Source: FomaA, AdobeStockBaba Ghanoush is one of the most popular appetizers in Middle Eastern cuisine. Traditionally, it's made from eggplants and sesame paste, but there are also various regional variations. Baba Ghanoush also partly resembles our eggplant caviar – it's very tasty and accessible. We're sharing 10 of the best recipes!
1. Classic Baba Ghanoush with Tahini
Source: pinterest.comTraditionally, prepared baba ghanoush is served with lavash or pita bread.
You will need: 2-3 eggplants, 2-3 cloves of garlic, 2-3 tbsp olive oil, 1 tsp smoked paprika, 2 tbsp tahini, 1/2 lemon, salt, ground black pepper, cilantro.
Preparation: Prick the eggplants with a fork, drizzle with oil, and bake them for 20 minutes in the oven at 230-240 degrees Celsius. Let them cool and scoop out the flesh with a spoon. Mince the garlic, add lemon juice, olive oil, tahini, and paprika, then blend everything until smooth. Add chopped cilantro and spices to taste.
2. Baba Ghanoush without Tahini
Source: turvopros.comIf you don't have tahini paste on hand, you can substitute it with regular sesame seeds.
You will need: 1 kg eggplants, 1 lemon, 50 g sesame seeds, 1/2 bunch parsley, 3 cloves garlic, 2 tbsp olive oil, spices.
Preparation: Toast the sesame seeds in a dry pan until golden, grind them in a coffee grinder, and mix with 2 tbsp of water to form a paste. Prick and bake the eggplants for 20-25 minutes in the oven at 220 degrees Celsius. Then let them cool slightly, peel, and mash the flesh. Squeeze the juice from the lemon, chop the parsley and garlic, and thoroughly mix all ingredients.
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3. Baba Ghanoush with Sour Cream
Source: dzen.ruSour cream will make baba ghanoush even more tender and creamy.
You will need: 3 eggplants, 50 ml olive oil, 40 g garlic, 20 g tahini, 10 g cilantro, 2 tbsp lemon juice, 2 tbsp sour cream.
Preparation: Prick the eggplants with a fork, and wrap the peeled garlic in foil. Bake the garlic in the oven at 180 degrees Celsius for 20 minutes, and the eggplants for about 40 minutes. Let the eggplants cool and scoop out the flesh with a spoon. Put all ingredients into a blender and blend the baba ghanoush until smooth.
4. Baba Ghanoush with Mint
Source: vk.comMint leaves are often used in Middle Eastern dishes and give them unique notes.
You will need: 1.5 kg eggplants, 1 lemon, 4 tbsp olive oil, 100 g tahini, 2 cloves garlic, 10 mint leaves, spices.
Preparation: Prick the eggplants with a fork and bake them for about 30 minutes in the oven at 200 degrees Celsius. Peel the eggplants, squeeze the juice from the lemon, and blend all ingredients until smooth. Season the baba ghanoush and serve.
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5. Turkish Baba Ghanoush
Source: pinterest.comA very tender baba ghanoush that can be served as a standalone appetizer or a sauce.
You will need: 1 kg eggplants, 2-3 cloves garlic, 1 lemon, 3 tbsp olive oil, 3 tbsp tahini, 1 tsp sweet paprika, 1 tsp cumin, spices.
Preparation: Prick and bake the eggplants for 30-40 minutes in the oven at 200 degrees Celsius. Let them cool and scoop out the flesh with a spoon. Squeeze the juice from the lemon, put all ingredients with spices into a blender, and blend until smooth.
6. Baba Ghanoush with Yogurt
Source: yanva.ruAnother way to give the appetizer a maximally tender, creamy consistency.
You will need: 400 g eggplants, 100 ml yogurt, 1 tbsp tahini, 2 cloves garlic, 0.5 tsp cumin, 5 sprigs cilantro, 2 tbsp lemon juice, 1 tbsp olive oil, 0.5 tsp paprika.
Preparation: Prick the eggplants with a fork and bake for half an hour in the oven at 200 degrees Celsius. Let them cool slightly and then peel. Mince the garlic and cilantro leaves. Put all ingredients for the baba ghanoush into a blender and blend until smooth.
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7. Baba Ghanoush with Soy Sauce
Source: dzen.ruNot an entirely classic solution, but certainly worth trying.
You will need: 2 eggplants, 3 tbsp full-fat sour cream, 4 cloves garlic, 1 tsp soy sauce, 1 tbsp olive oil, spices, herbs.
Preparation: Prick the eggplants and bake them in the oven for about 40 minutes at 180 degrees Celsius. Let them cool, peel, and mash the flesh. Put all ingredients into a blender and blend the baba ghanoush until smooth.
8. Baba Ghanoush with Tomatoes
Source: humusiya.ruWhen serving, sprinkle this baba ghanoush with chopped cilantro or pomegranate seeds.
You will need: 2 eggplants, 1 clove garlic, 30 g sesame seeds, 2 tomatoes, 2 tbsp olive oil, 10 g parsley, spices.
Preparation: Prick the eggplants with a fork and bake in the oven for half an hour at 200 degrees Celsius. Bake the tomatoes for 10-15 minutes. Let the vegetables cool slightly, peel them, and mash the flesh. Put all ingredients into a blender and blend the baba ghanoush.
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9. Baba Ghanoush with Roasted Bell Pepper
Source: kuhnyatv.ruIt has such a vibrant flavor that spices are practically unnecessary.
You will need: 2 eggplants, 2 bell peppers, 1 tbsp paprika, 3 tbsp tahini, 1 lemon.
Preparation: Prick the eggplants with a fork and bake them in the oven for 40 minutes at 180 degrees Celsius. Bake the bell peppers for 20 minutes. Place the vegetables in a bag, leave for half an hour, then peel and mash them. Squeeze the juice from the lemon and thoroughly mix all ingredients together.
10. Baba Ghanoush with Chili Pepper
Source: nyafoto.ruEspecially for lovers of spicy and piquant appetizers.
You will need: 2 eggplants, 10 g cilantro, 5 g chili pepper, 2 tbsp lemon juice, 1 clove garlic, 2 g cumin, 2 tbsp olive oil, 5 g dried chili pepper, 2 g salt.
Preparation: Prick the eggplants with a fork and bake in the oven for 30 minutes at 200 degrees Celsius. Afterward, scoop out the flesh with a spoon and mash it thoroughly. Finely chop the cilantro, fresh chili, and garlic. Mix all ingredients together and serve.