Source: Nelea Reazanteva, AdobeStockParmesan pairs perfectly with vegetables, meat, seafood, and any other ingredients. We've gathered various interesting Parmesan salad recipes for you in this collection!
1. Caesar Salad with Parmesan
Source: mirtesen.ruA wonderful salad option for holidays and everyday meals.
You will need: 400 g iceberg lettuce, 1 chicken fillet, 10 cherry tomatoes, 200 g white bread, 1 clove garlic, 100 g Parmesan, 60 ml olive oil, 1 egg, 2 tsp mustard, sugar, salt, spices.
Preparation: Cut the bread into cubes, fry it in a small amount of oil with garlic and spices, place on paper towels and let cool. Roughly chop, season, and fry the chicken fillet. Pour boiling water over the egg for 2 minutes.
Mix the egg, 20 g grated Parmesan, oil, mustard, salt, sugar, and spices to taste. Blend this sauce until smooth. Roughly chop the lettuce leaves, top with chicken, halved cherry tomatoes, and croutons. Drizzle the salad with the sauce and sprinkle with shavings of the remaining Parmesan.
2. Tomato and Parmesan Salad
Source: pinterest.comQuite minimalistic and yet very delicious.
You will need: 1 bunch lettuce, 120 g Parmesan, 5-6 tomatoes, olive oil, spices.
Preparation: Tear the lettuce leaves, slice the tomatoes into wedges, and shave the Parmesan. Drizzle the salad with olive oil and season.
3. Shrimp, Avocado, and Parmesan Salad
Source: dzen.ruYou can drizzle the finished salad with balsamic vinegar for aroma.
You will need: 80 g arugula, 10 large shrimp, 100 g avocado, 25 g Parmesan, 5 cherry tomatoes, herbs, Italian herbs, olive oil.
Preparation: Peel and fry the shrimp with spices. Halve the cherry tomatoes, chop the herbs, slice the avocado into wedges, and slice the Parmesan very thinly. Mix all ingredients, drizzle the salad with oil, and sprinkle with Italian herbs.
4. Spinach, Mushroom, and Parmesan Salad
Source: zelengarden.ruA very hearty salad, despite the absence of meat.
You will need: 250 g spinach, 120 g mushrooms, 50 g Parmesan, 2 tbsp pine nuts, 100 g tomatoes, olive oil, spices.
Preparation: Slice and fry the mushrooms until cooked. Slice the tomato thinly, wash and dry the spinach. Shave the Parmesan thinly, mix all ingredients together, drizzle the salad with oil, and season.
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5. Salmon and Parmesan Salad
Source: mykaleidoscope.ruLightly salted salmon with its relatively mild flavor is ideal.
You will need: 150 g salmon, 100 g Parmesan, 1 cucumber, 1 tomato, 1 bunch spinach, 2 tbsp olive oil, 1 tsp Dijon mustard, 1 tbsp soy sauce.
Preparation: Cut the vegetables into medium pieces, mix them with spinach leaves, and add fish slices and grated Parmesan. Mix the dressing ingredients and pour over the salad.
6. Green Salad with Chicken and Parmesan
Source: ketokotleta.ruPerfect for any healthy eating or diet plan.
You will need: 500 g chicken fillet, 200 g broccoli, 1 avocado, 2 celery stalks, 150 g mixed greens, 5 tbsp olive oil, 2 tbsp wine vinegar, 50 g Parmesan, spices.
Preparation: Rub the chicken fillet with spices to taste, bake in foil for about half an hour at 180 degrees, and then roughly chop. Blanch the broccoli florets in boiling water until desired tenderness. Peel the celery to remove tough fibers and cut it into medium pieces along with the avocado. Arrange everything on the mixed greens, dress with olive oil and wine vinegar, and sprinkle the salad with grated Parmesan.
7. Prosciutto and Parmesan Salad
Source: za-edoy.ruWe recommend sprinkling the finished salad with sesame seeds or any seeds to taste.
You will need: 2 cucumbers, 50 g prosciutto, 50 g Parmesan, 1 bunch lettuce, 10 g green onions, 2 tbsp olive oil, 1 tbsp each lemon juice, balsamic vinegar, and mustard.
Preparation: Roughly chop the prosciutto and Parmesan, slice the cucumbers, chop the green onions, and tear the lettuce leaves. Mix the dressing ingredients and pour over the salad.
8. Ham, Parmesan, and Corn Salad
Source: malinika.ruInstead of mayonnaise, you can also dress it with thick plain yogurt.
You will need: 200 g ham, 120 g Parmesan, 2 tomatoes, 1-2 cucumbers, 1 bell pepper, 1/2 bunch parsley, 150 g canned corn, mayonnaise.
Preparation: Grate the Parmesan on a coarse grater, chop the parsley, and slice the vegetables and ham into strips. Add the corn and dress the salad with mayonnaise.
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9. Salmon, Cherry Tomato, and Parmesan Salad
Source: za-edoy.ruA quick variation on the classic Caesar.
You will need: 200 g iceberg lettuce, 200 g smoked salmon, 100 g croutons, 100 g Parmesan, 10 cherry tomatoes, 100 ml Caesar dressing.
Preparation: Roughly chop the lettuce leaves, halve the cherry tomatoes, and thinly slice the smoked salmon. Shave the Parmesan, mix all ingredients together, and dress the salad.
10. Beetroot and Parmesan Salad
Source: postila.ruRoasted beetroot pairs wonderfully with salty and piquant Parmesan.
You will need: 2-3 beetroots, 1 bunch arugula, 50 g Parmesan, 1-2 tbsp pine nuts, balsamic vinegar, olive oil, spices.
Preparation: Roast or boil the beetroots until cooked, peel, and slice them. Arrange on arugula, sprinkle with nuts and grated Parmesan, season, and drizzle the salad with olive oil and balsamic vinegar.
11. Pasta, Zucchini, and Parmesan Salad
Source: dzen.ruAn interesting highlight of this salad is that the zucchini is used raw.
You will need: 150 g pasta, 40 g Parmesan, 300 g zucchini, 250 g spinach, 1 bunch basil, 1-2 handfuls olives, lemon juice, olive oil, spices.
Preparation: Cook the pasta until al dente and let it cool. Thinly slice the zucchini, wash and chop the spinach with basil, add olives, and sprinkle everything with grated Parmesan. Drizzle the salad with olive oil and spices.
12. Carrot, Parmesan, and Pomegranate Salad
Source: mykaleidoscope.ruCrispy salad with aromatic homemade croutons.
You will need: 100 g mixed greens, 1 carrot, 40 g Parmesan, 1 pomegranate, olive oil, 20 g white bread, 1 tsp each basil, dried garlic, and salt.
Preparation: Cut the bread into cubes and mix it with 1-2 tablespoons of oil and all the spices. Spread on parchment paper and bake the croutons for 10-15 minutes in the oven at 180 degrees. Grate the carrot, mix it with the lettuce leaves and pomegranate seeds. Drizzle the salad with oil, add croutons and grated Parmesan.
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13. Vegetable Salad with Parmesan and Quail Eggs
Source: vk.comSo vibrant and impressive, it instantly whets the appetite.
You will need: 6 lettuce leaves, 1 carrot, 1 onion, 5 cherry tomatoes, 5 radishes, 6 quail eggs, 1 bunch green onions, 50 g Parmesan, 4 tbsp olive oil, 2 tsp wine vinegar, 1 tsp honey, spices.
Preparation: Boil, peel, and halve the quail eggs. Roughly chop all vegetables and shave the Parmesan. Mix olive oil, wine vinegar, honey, and spices, and pour the resulting dressing over the salad.
14. Shrimp, Parmesan, and Hot Pepper Salad
Source: postila.ruFor lovers of spicy appetizers – this beautiful cocktail salad.
You will need: 150 g arugula, 8 cherry tomatoes, 10 large shrimp, 1 clove garlic, 10 g hot red pepper, 40 g Parmesan, 4 tbsp olive oil, 1 tbsp balsamic vinegar, 0.5 tsp lemon juice.
Preparation: Peel and fry the shrimp with garlic until golden. Slice the cherry tomatoes into wedges, grate the Parmesan, finely chop the hot pepper, and mix everything with arugula. Mix the dressing ingredients and pour over the salad.
15. Grape and Parmesan Salad
Source: pinterest.comYou can use any variety of grapes.
You will need: 150 g mixed greens, 250 g grapes, 100 g Parmesan, 2 shallots, 1 bunch cilantro, 6 tbsp olive oil, 2 tbsp wine vinegar, spices.
Preparation: Slice the shallots into half-rings, pour vinegar over them, and let sit for 5 minutes. Tear the lettuce leaves, chop the cilantro, thinly slice the Parmesan, and add the grapes. Drizzle the salad with olive oil and serve.
16. Parmesan and Sun-Dried Tomato Salad
Source: mirtesen.ruIf you don't have homemade sun-dried tomatoes, store-bought ones will work just fine.
You will need: 1 bunch spinach, 4-5 sun-dried tomatoes, 50 g Parmesan, 20 g pine nuts, 2 cucumbers, lemon juice, balsamic vinegar, basil, olive oil, spices.
Preparation: Chop the sun-dried tomatoes and basil, mix, and drizzle with oil and balsamic vinegar. Then add spinach, roughly chopped cucumbers, Parmesan shavings, and pine nuts. Drizzle the salad with lemon juice and season.
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17. Strawberry, Arugula, and Parmesan Salad
Source: ok.ruA summer salad recipe for those who aren't afraid to try new combinations.
You will need: 50 g walnuts, 250 g arugula, 300 g strawberries, 80 g Parmesan, balsamic vinegar, olive oil.
Preparation: Toast and chop the walnuts, wash and dry the arugula and strawberries. Slice the Parmesan very thinly. Mix everything and drizzle the salad with oil and balsamic vinegar.
18. Radish, Bacon, and Parmesan Salad
Source: karamelcafe.ruPerfect for diversifying your usual diet.
You will need: 200 g mixed greens, 4 radishes, 15 cherry tomatoes, 1 red onion, herbs, 150 g bacon, 100 g Parmesan, olive oil, spices.
Preparation: Roughly chop all vegetables, mix them with the mixed greens, drizzle with oil, and season. Add chopped herbs and grated Parmesan. Chop and fry the bacon until crispy, and sprinkle it over the salad.
19. Vegetable Salad with Eggs and Parmesan
Source: mykaleidoscope.ruInstead of chicken eggs, you can also use several quail eggs.
You will need: 3 handfuls arugula, 1 bell pepper, 1 avocado, 2 eggs, 2-3 tomatoes, 1 red onion, 30-50 g Parmesan, 3 tbsp olive oil, 2 tbsp grainy mustard, 1 tbsp lemon juice.
Preparation: Boil and slice the eggs into wedges. Roughly chop the vegetables, shave the Parmesan, and mix everything with arugula. Mix olive oil, lemon juice, and mustard, and dress the salad.
20. Pear and Parmesan Salad
Source: postila.ruOptionally, we recommend drizzling the finished salad with liquid honey.
You will need: 1 pear, 1 tbsp lemon juice, 250 g mixed greens, 1/3 cup walnuts, 60 g Parmesan, olive oil, spices.
Preparation: Slice the pear thinly and drizzle with lemon juice. Arrange the pear on the mixed greens, and top with chopped walnuts and Parmesan shavings. Drizzle the salad with olive oil and season.