Source: ld1976, AdobeStockCrispy and juicy young cabbage is the perfect base for a wide variety of salads. Primarily for vegetable salads, but heartier options can also be prepared. Their main advantage is that they contain a wealth of vitamins. Discover the most delicious young cabbage salad recipes in our selection!
1. Young Cabbage Salad with Cucumbers and Green Onions
Source: cookpad.comA wonderful quick spring and summer salad.
You will need: 250 g young cabbage, 1 cucumber, 20 g dill, 20 g green onions, 4 tbsp olive oil, 1 tbsp vinegar, salt, sugar.
Preparation: Finely shred the cabbage, finely chop the cucumber, and chop the dill and green onions. Mix everything together and dress the salad with olive oil, vinegar, and spices to taste.
2. Young Cabbage and Carrot Salad
Source: fb.ruInstead of oil, you can also dress it with sour cream or yogurt.
You will need: 500 g young cabbage, 250 g young carrots, 20 g green onions, 1 bunch fresh herbs, vegetable oil, salt.
Preparation: Finely shred the young cabbage, grate the carrots on a regular or Korean grater, and chop the herbs. Season with salt and dress the salad with oil.
3. Young Cabbage Salad with Chicken and Cucumber
Source: patee.ruIf you don't want to bake the fillet, you can simply boil it until cooked.
You will need: 1 chicken fillet, 300 g young cabbage, 150 g cucumbers, 50 g hard cheese, 20 ml olive oil, 10 ml soy sauce, 10 g Dijon mustard, salt, sugar, spices.
Preparation: Season the chicken fillet with spices and bake it in foil for 30-40 minutes at 180 degrees Celsius. Finely shred the vegetables, shred the chicken into fibers, and grate the cheese. Mix the dressing ingredients and pour over the salad.
4. Young Cabbage Salad with Sausage
Source: mirtesen.ruWhen you need something simple, quick, and hearty all at once.
You will need: 300 g young cabbage, 20 g green onions, 80 g carrots, 10 g fresh herbs, 200 g cucumbers, 100 g sausage, 100 g canned green peas, sour cream or mayonnaise.
Preparation: Finely shred all the vegetables and cut the sausage into equally thin strips. Add the peas and chopped herbs with green onions. Dress the salad with sour cream or mayonnaise.
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5. Young Cabbage Salad with Eggs
Source: dzen.ruA healthy vitamin-rich salad for all occasions – as a snack, side dish, or a standalone dinner.
You will need: 400 g young cabbage, 4-5 eggs, 3 cucumbers, 1 bunch green onions, 1 bunch fresh herbs, 4 tbsp sour cream, 1 tbsp grainy mustard, spices.
Preparation: Boil and slice the eggs into strips. Shred the young cabbage, thinly slice the cucumbers, and chop the herbs. For the dressing, mix sour cream, grainy mustard, and spices.
6. Young Cabbage and Crab Stick Salad
Source: postila.ruThis crab salad is doubly delicious with young cabbage.
You will need: 500 g young cabbage, 200 g crab sticks, 150 g canned corn, 1-2 cucumbers, 1/2 bunch dill, sour cream or mayonnaise.
Preparation: Finely shred the cabbage and dice the crab sticks and cucumbers. Chop the dill, add the corn, and dress the salad with sour cream or mayonnaise.
7. Young Cabbage and Wild Garlic Salad
Source: pinterest.comA wonderful green salad for lovers of seasonal recipes.
You will need: 600 g young cabbage, 1 bunch wild garlic, 1 bunch dill, 1 bunch parsley, 4-5 eggs, 50 g sour cream and mayonnaise each, spices.
Preparation: Boil and finely chop the eggs. Chop all the herbs and shred the young cabbage. Mix sour cream with mayonnaise and spices, then dress the salad.
8. Young Cabbage and Sorrel Salad
Source: 1000.menuThis salad turns out moderately tart, very light, and invigorating.
You will need: 300 g young cabbage, 60 g sorrel, 1 bunch fresh herbs, 1/4 lemon, 30 ml vegetable oil, spices.
Preparation: Thinly slice the young cabbage, sorrel, and herbs. Season the salad to taste and dress it with vegetable oil and lemon juice.
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9. Young Cabbage Salad with Apples
Source: livejournal.comChoose a juicy and tart or sweet-and-sour apple.
You will need: 450 g young cabbage, 1-2 carrots, 1 apple, olive oil, apple cider vinegar, salt, sugar.
Preparation: Finely shred the cabbage and grate the carrots and apple on a coarse grater. Mix olive oil, apple cider vinegar, salt, and sugar to taste, and pour this dressing over the salad.
10. Young Cabbage, Corn, and Radish Salad
Source: AdobeStockNot only delicious, but also very bright and colorful – a pure delight.
You will need: 250 g young cabbage, 1 cucumber, 1 bunch fresh herbs, 150 g radishes, 100 g canned corn, 40 ml olive oil, 1 tsp grainy mustard, 20 ml lemon juice, spices.
Preparation: Shred the young cabbage, slice the radishes and cucumber into half-moons, and chop the herbs. Add the corn. Mix oil, lemon juice, mustard, and spices, then dress the salad.
11. Young Cabbage Salad with Tuna
Source: cookpad.comFor fresh young vegetables, we recommend using tuna in its own juice.
You will need: 200 g young cabbage, 1 can tuna, 1 cucumber, 2 eggs, 1 bunch green onions, mayonnaise or yogurt, spices.
Preparation: Boil and finely chop the eggs. Slice the cucumber, shred the young cabbage, chop the green onions, and mash the tuna with a fork. Mix and dress the salad with mayonnaise or yogurt and spices.
12. Young Cabbage Salad with Tomatoes and Cheese
Source: vostorg.buzzIf the tomatoes are small, you can use more of them – as you like.
You will need: 250 g young cabbage, 2 tomatoes, 100 g hard cheese, 100 g sour cream, 1 bunch fresh herbs, spices.
Preparation: Shred the cabbage and slice the tomatoes into wedges. Grate the cheese on a coarse grater, chop the herbs, and dress the salad with sour cream. Season to taste.
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13. Vegetable Salad with Young Cabbage
Source: vostorg.buzzSimple and versatile classic for everyday.
You will need: 300 g young cabbage, 1 cucumber, 1-2 tomatoes, 1 bell pepper, 25 ml olive oil, 1 tbsp lemon juice, spices, fresh herbs.
Preparation: Roughly chop all the vegetables and chop the herbs. Mix oil, lemon juice, and spices, and pour the resulting dressing over the salad.
14. Young Cabbage Salad with Ham
Source: postila.ruThe salad is quite hearty, so mayonnaise is appropriate here.
You will need: 500 g young cabbage, 200 g ham, 200 g canned green peas, 100 g hard cheese, 2-3 tomatoes, 2 tbsp mayonnaise, spices.
Preparation: Shred the young cabbage, grate the cheese, thinly slice the ham and tomatoes, and add the canned peas. Season the salad to taste and dress it with a small amount of mayonnaise.
15. Young Cabbage Salad with Green Peas
Source: podacha-blud.comIf you have fresh green peas, you can add them.
You will need: 400 g young cabbage, 100-150 g canned green peas, 1 cucumber, 50 g fresh herbs, 3 tbsp mayonnaise or sour cream.
Preparation: Finely shred the cabbage and slice the cucumber into thin rounds. Chop the herbs, add the peas, and dress the salad with mayonnaise or sour cream.
16. Young Cabbage and Zucchini Salad
Source: gastronom.ruIt's also best to use very young zucchini.
You will need: 200 g young cabbage, 1 zucchini, 1/2 onion, 1 bunch dill, 2 tbsp lemon juice, salt, ground black pepper.
Preparation: Shred the young cabbage, slice the zucchini into very thin strips, finely chop the onion, and chop the herbs. You can omit the onion or replace it with green onions. Dress the salad with lemon juice, salt, and pepper.
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17. Young Cabbage Salad with Sun-Dried Tomatoes
Source: dzen.ruAn original recipe if you want to try something new.
You will need: 300-350 g young cabbage, 1/2 red onion, 1 cucumber, 2 eggs, 4-6 sun-dried tomatoes, 1 bunch dill, 2 tsp balsamic vinegar, 1 tsp sugar, 2 tbsp olive oil, 1 pinch salt.
Preparation: Slice the red onion into thin feathers and marinate it in balsamic vinegar with salt, sugar, and a little water for 15 minutes. Boil and finely chop the eggs. Shred the young cabbage, thinly slice the cucumber, and chop the dill and sun-dried tomatoes. Mix everything together and drizzle the salad with olive oil.
18. Young Cabbage and Arugula Salad
Source: ideireceptov.ruAnother option for lovers of crispy green salads.
You will need: 1/2 bunch young cabbage, 1 bunch cress, 1 bunch arugula, 2 cucumbers, 5 radishes, olive oil, salt.
Preparation: Thinly slice all the vegetables, chop the dill, and roughly chop the arugula and cress. Dress the salad with oil, season with salt, and serve.
19. Young Cabbage Salad with Olives and Peas
Source: za-edoy.ruGreen olives are best here, as they fit well visually.
You will need: 500 g young cabbage, 1 can olives, 1 can canned green peas, 1 bunch dill, 3 tbsp vegetable oil, 2 tbsp lemon juice, 2 tbsp grainy mustard, 1 tsp honey, spices.
Preparation: Finely shred the young cabbage, slice the olives into rings, chop the dill, and add the green peas. Mix the dressing ingredients and pour over the salad.
20. Young Cabbage Salad with Pear and Celery
Source: postila.ruAn ideal salad that you'll want to eat yourself and serve to guests.
You will need: 1/2 head young cabbage, 4 celery stalks, 2 carrots, 1 orange, 1 pear, 2 tbsp mayonnaise, 2 tbsp yogurt, spices.
Preparation: Shred the young cabbage and slice the carrots and celery into very thin strips. Salt lightly and gently mash everything with your hands. Slice the pear into similar strips or thin small slices. Mix mayonnaise, yogurt, orange juice, zest, and spices to taste. Dress the salad with the resulting dressing and serve.