Source: Edalin, AdobeStockTilapia cooks quite quickly in an air fryer, absorbs spice flavors wonderfully, and pairs well with any side dish. The recipes in this collection will come in handy even after a busy workday evening. Bookmark them!
1. Baked Tilapia with Lemon and Spices in an Air Fryer
Source: AdobeStockThis recipe could definitely become one of your favorites!
You'll need: 4 tilapia fillets, 1/2 lemon, salt, ground black pepper, smoked paprika, fish seasoning.
Preparation: Sprinkle tilapia with lemon juice and season with spices to taste. Place a lemon slice on each fillet, transfer to the air fryer rack, and bake for about 12 minutes at 220 degrees Celsius (425°F).
2. Tilapia in Foil in an Air Fryer
Source: AdobeStockA simple way to preserve the juiciness and natural flavor of the fish.
You'll need: 4 tilapia fillets, 1/2 lemon, vegetable oil, salt, ground black pepper.
Preparation: Salt, pepper, and drizzle the tilapia fillets with lemon juice and vegetable oil. Wrap each piece in a strip of foil and place them on the middle rack of the air fryer. Bake for about 15 minutes at 230 degrees Celsius (450°F).
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3. Baked Tilapia with Herbs in an Air Fryer
Source: AdobeStockA light dish with a vibrant aroma of fresh herbs.
You'll need: 3 tilapia fillets, 2 green onion stalks, 3 sprigs parsley, 2 cloves garlic, 3 tsp olive oil, salt, ground black pepper.
Preparation: Finely chop parsley and green onion, press garlic through a press, and mix everything with olive oil, salt, and ground pepper. Spread the resulting mixture over the tilapia fillets and place them on the air fryer rack. Bake for 10 minutes at 220 degrees Celsius (425°F).
4. Tilapia with Vegetables in an Air Fryer
Source: AdobeStockA complete meal where fish and side dish cook simultaneously.
You'll need: 400 g tilapia, 2 potatoes, 1 zucchini, 1 head broccoli, 2 tomatoes, 1 bell pepper, 2 tbsp vegetable oil, salt, spices, aromatic herbs.
Preparation: Cut tilapia into large pieces and chop all vegetables arbitrarily. Place in a baking dish, drizzle with vegetable oil, season, and cook for 20 minutes in the air fryer at 190 degrees Celsius (375°F).
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5. Tilapia Baked with Sour Cream and Cheese in an Air Fryer
Source: AdobeStockTender fish under a sour cream-mustard topping with an appetizing crust.
You'll need: 4 tilapia fillets, 1 onion, 100 g hard cheese, 100 g sour cream, 1 tbsp grainy mustard, 1 tbsp lemon juice, salt, spices.
Preparation: Arrange tilapia fillets in a baking dish, season to taste, add thin onion rings on top, and sprinkle with lemon juice. Mix sour cream with mustard, spread this mixture over the fish, and sprinkle with grated cheese. Bake for 20 minutes in the air fryer at 180 degrees Celsius (350°F).
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6. Tilapia with Potatoes in an Air Fryer
Source: AdobeStockA convenient recipe for dinner without unnecessary hassle or effort.
You'll need: 4 tilapia fillets, 4 potatoes, 2 tomatoes, 1 onion, 100 g hard cheese, 2 tbsp mayonnaise, 2 tbsp olive oil, salt, spices.
Preparation: Cut fish fillets into large pieces, mix with mayonnaise and spices, and let marinate for half an hour. Separately, thinly slice potatoes, mix them with olive oil and spices, and place in a baking dish.
Arrange onion rings on top, then the tilapia and tomato slices. Sprinkle everything with grated cheese and bake for 20-25 minutes in the air fryer at 180 degrees Celsius (350°F).
7. Tilapia in Soy Sauce with Tomatoes in an Air Fryer
Source: AdobeStockThe combination of soy sauce and tomatoes gives the dish a bright and rich flavor.
You'll need: 4 tilapia fillets, 1 tomato, 100 g hard cheese, 15 ml soy sauce, 15 ml vegetable oil, salt, spices.
Preparation: Mix vegetable oil, soy sauce, salt, and spices, and marinate the tilapia fillets in this mixture for 15 minutes. Then place the fish in a dish, and arrange tomato slices on top. Sprinkle with grated cheese and bake for 20 minutes in the air fryer at 200 degrees Celsius (400°F).
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8. Tilapia with Butter and Capers in an Air Fryer
Source: AdobeStockA delicate buttery taste complemented by the slight piquancy of capers.
You'll need: 4 tilapia fillets, 4 tsp capers, 40 g butter, 2 tbsp lemon juice, salt, ground black pepper, dried oregano, dried garlic.
Preparation: Mix melted butter, lemon juice, and all spices. Place tilapia fillets in a baking dish, pour this mixture over them, and sprinkle with capers. Bake the fish for 10-12 minutes in the air fryer at 190-200 degrees Celsius (375-400°F).