Source: Shaiith, AdobeStock Grilled tench will be a great addition to your summer relaxation. Learn more about how to cook this fish in our recipes. We hope they inspire you to new culinary achievements!
1. Tench with Onion and Cilantro on the Grill
Source: drive2.ruSuch a simple marinade, yet it perfectly complements the fish.
You will need: 1-2 tench fish, 50g onion, 50g cilantro, 60-80ml olive oil, 2-3 cloves garlic, 5g salt, 2 pinches ground black pepper.
Preparation: Gut the tench and make small transverse incisions on the sides. Separately, blend the onion, garlic, and cilantro with olive oil, salt, and ground pepper. Pour the resulting marinade over the fish and leave it covered with film for 30 minutes. Then grill the tench for approximately 3-4 minutes on each side.
2. Tench with Tarragon on the Grill
Source: mykaleidoscope.ruA bunch of tarragon will give the tench a rather original flavor.
You will need: 3-4 tench fish, 1/2 lemon, 1 bunch tarragon, salt, spices.
Preparation: Gut the tench, rub them with salt and spices, and stuff them with lemon slices and tarragon sprigs. Wrap each fish in foil and cook on the grill rack, turning occasionally. This process will take approximately 20-30 minutes.
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3. Tench with Lemon on the Grill
Source: youtube.comLemon will always be a perfect complement to baked fish.
You will need: 4 tench fish, 1 lemon, 4 tbsp olive oil, salt, ground black pepper, ground coriander.
Preparation: Mix the juice of 1/2 lemon, olive oil, salt, and spices. Rub the cleaned fish with this mixture, cover with film, and leave for half an hour. Cook the tench on the grill for about 15 minutes, turning. Serve with slices of the remaining lemon.
4. Tench with Fennel on the Grill
Source: cookpad.comThe ingredients in this dish combine beautifully to create a refined taste.
You will need: 1 tench, 50g fennel, 1/2 lemon, salt, ground black pepper.
Preparation: Gut and clean the fish, rub it with salt and pepper. Thinly slice the lemon and fennel, place them in the belly. Grill the tench on the grill rack, turning every 3-4 minutes.
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5. Tench with Bell Pepper and Rosemary on the Grill
Source: mirtesen.ruLovers of spicy, savory dishes can drizzle the tench with Worcestershire sauce.
You will need: 1 tench, 1/2 lemon, 1 bell pepper, 2-3 sprigs rosemary, salt, spices, olive oil.
Preparation: Clean, gut, and rub the tench with spices. Make small incisions on the sides. Thinly slice the lemon and bell pepper, place them in the belly, drizzle the fish with oil, wrap in foil, and leave for 20 minutes. Then grill the tench for another 20 minutes, turning.
6. Tench with Sour Cream on the Grill
Source: cremeguides.comCooking it is a pure pleasure!
You will need: 4 tench fish, 2 tbsp sour cream, salt, spices, herbs.
Preparation: Gut and clean the fish, make incisions on the sides, and place herbs in the bellies. Mix sour cream with spices, rub the tench with this marinade, wrap them in foil, and cook for 20-30 minutes on the grill rack, turning every 3-4 minutes.
7. Tench with Mustard on the Grill
Source: mykaleidoscope.ruAdjust the amount of mustard in the marinade to your liking.
You will need: 2 tench fish, 1 tsp mustard, 1.5 tbsp sour cream, 0.5 tsp lemon juice, 1 tsp vegetable oil, salt, spices.
Preparation: Clean and gut the tench, make incisions on their sides. Mix all marinade ingredients, rub the fish with it, and leave for 20 minutes, then grill until cooked through on both sides.
8. Tench with Paprika on the Grill
Source: pinterest.comAccessible ingredients, but a far from ordinary result.
You will need: 3-4 tench fish, 1 purple onion, 2 cloves garlic, 1 lemon, 80ml olive oil, 0.5 tsp ground chili pepper, 1 tsp paprika, 1 tsp turmeric, salt.
Preparation: Slice the onion into rings, squeeze the juice from the lemon, mince the garlic, and mix everything with olive oil and spices. Gut and clean the fish, marinate it for 30 minutes or, even better, for 1-2 hours in the resulting marinade. Then grill the tench until golden brown.
9. Tench in Tomato Marinade on the Grill
Source: cookpad.comAn excellent marinade based on fresh and juicy tomatoes.
You will need: 2-3 tench fish, 2 onions, 2-3 tomatoes, 50ml olive oil, 1 tsp sugar, 1 tsp salt, spices.
Preparation: Peel and grate the tomatoes. Roughly chop the onion and mix it with the tomato, oil, salt, sugar, and spices to taste. Marinate the cleaned tench for 30 minutes, then grill them until cooked through.
10. Tench with Soy Sauce on the Grill
Source: dzen.ruIt turns out so delicious, you'll immediately want to make another portion.
You will need: 3-4 tench fish, 5 tbsp soy sauce, 1 lemon, 1 bunch cilantro, 1-2 tbsp honey, 1 tbsp Dijon mustard, 1 tbsp grated ginger, salt.
Preparation: Chop the cilantro, squeeze the juice from the lemon, and mix all marinade ingredients together. Clean and gut the tench, make incisions on the sides, and marinate for at least 30 minutes. Cook the fish on the grill rack for approximately 15 minutes, turning.