Source: Marysckin, AdobeStockDespite their growing popularity, artichokes still remain a rather exotic ingredient. Therefore, not everyone knows what and how best to cook with them. We've compiled a selection of artichoke salad recipes for you. Enjoy your meal!
1. Avocado and Artichoke Salad
Source: cookpad.comA simple and versatile everyday salad with fresh vegetables.
You will need: 1 avocado, 200 g cherry tomatoes, 1-2 cucumbers, 1 bell pepper, 200 g canned artichokes, olive oil, spices.
Preparation: Roughly chop all vegetables and artichokes. Dress the salad with olive oil and season to taste.
2. Artichoke and Celery Salad
Source: postila.ruA very healthy salad for anyone who loves healthy eating.
You will need: 1 can of canned artichokes, 2-3 celery stalks, 3 tbsp olive oil, 3 tbsp lemon juice, 3 sprigs of mint, 3 sprigs of parsley, 50 g Parmesan, spices.
Preparation: Thinly slice the artichokes, finely chop the celery and herbs. Mix everything with olive oil, lemon juice, and spices to taste. Sprinkle the salad with grated Parmesan before serving.
3. Chicken, Artichoke, and Parmesan Salad
Source: dzen.ruBake the chicken with your favorite spices in advance – it needs to cool.
You will need: 150 g salad mix, 50 g cherry tomatoes, 50 g canned artichokes, 1 baked chicken fillet, 20 g Parmesan, 100 ml yogurt or mayonnaise, spices.
Preparation: Slice the chicken fillet, and quarter the cherry tomatoes and artichokes. Arrange everything on the salad mix, add yogurt or mayonnaise, and sprinkle with grated Parmesan and spices.
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4. Beetroot and Artichoke Salad
Source: mirtesen.ruThe secret to this salad is also its extraordinary dressing!
You will need: 200 g canned artichokes, 800 g beetroot, 10 g thyme, 5 g mint, 30 g dried apricots, 20 g honey, 20 g olive oil, 15 g lemon juice, pine nuts.
Preparation: Bake the beetroot until tender for about 45 minutes in foil at 190 degrees, then peel and cut into large pieces. Finely chop dried apricots, mint, and thyme. Slice the artichokes. Mix honey, olive oil, and lemon juice, pour the dressing over the salad, and sprinkle with pine nuts.
5. Pear and Artichoke Salad
Source: postila.ruAn original recipe that gourmets will surely enjoy.
You will need: 1/2 can of canned artichokes, 50 g salad mix, 50 g feta, 1 tbsp capers, 50 g arugula, 1/2 pear, 10 g pine nuts, balsamic vinegar.
Preparation: Quarter the artichokes, cube the feta, and thinly slice the pear. Arrange everything on a bed of salad mix and arugula, sprinkle with capers and pine nuts. Drizzle the salad with balsamic vinegar and serve.
6. Rice and Artichoke Salad
Source: cookpad.comSimple to prepare and yet a very refined salad!
You will need: 1 artichoke, 1/2 cup rice, 2 sun-dried tomatoes, 1 bunch arugula, 1 handful of olives, lemon juice, vegetable oil.
Preparation: Boil the artichoke in water with lemon juice, slice it, and remove the choke. Cook the rice separately. Chop the sun-dried tomatoes and olives, mix everything with arugula, and dress the salad with vegetable oil to taste.
7. Cherry Tomato and Artichoke Salad
Source: AdobeStockSweet and firm cherry tomatoes always pair harmoniously with artichokes.
You will need: 200 g cherry tomatoes, 1 can of canned artichokes, 1/4 bunch mint, 4 green onion stalks, vegetable oil.
Preparation: Slice the artichokes and cherry tomatoes. Finely chop the mint leaves and green onions, then mix the salad. Drizzle with vegetable oil if desired.
8. Artichoke and Grapefruit Salad
Source: mirtesen.ruLooks very creative and tastes delicious.
You will need: 1 grapefruit, 1 pomelo, 100 g canned artichokes, 3-4 handfuls of Romaine lettuce, 25 g honey.
Preparation: Peel the citrus segments, removing the membranes. Slice the artichokes, arrange everything on lettuce leaves, and drizzle with honey.
9. Artichoke and Roasted Pepper Salad
Source: bbc.co.ukAn excellent Italian recipe for lovers of savory vegetable salads!
You will need: 8 cherry tomatoes, 100 g arugula, 2-3 bell peppers, 1/2 red onion, 1 can of canned artichokes, 2 tbsp olive oil, 0.5 tbsp red wine vinegar, 0.5 tsp each of oregano, basil, dried garlic, and salt.
Preparation: Roast the bell peppers in the oven until soft and slice them into strips. Slice the artichokes and cherry tomatoes, and thinly slice the onion. Arrange everything on arugula. Separately mix olive oil, red wine vinegar, and all spices, then pour this dressing over the salad.
10. Sweet Potato and Artichoke Salad
Source: alignwellnesscenter.comThis salad is very filling even without meat.
You will need: 200 g sweet potato, 150 g artichokes in oil, 100 g Romaine lettuce, 100 g cherry tomatoes, 1 tbsp sesame seeds, 100 g falafel, olive oil, soy sauce, spices.
Preparation: Bake the sweet potato in foil for about 1 hour at 180 degrees in the oven. Quarter the cherry tomatoes and artichokes, cube the sweet potato, and tear the lettuce leaves arbitrarily. Arrange everything on a plate, add falafel balls, sprinkle with sesame seeds, and dress the salad with oil, soy sauce, and spices to taste.
11. Artichoke, Tuna, and Bean Salad
Source: postila.ruA hearty protein salad with canned beans.
You will need: 1 can of canned beans, 1 can of canned artichokes, 1 can of tuna, 1 celery stalk, 1/2 red onion, olive oil, lemon juice, spices, parsley.
Preparation: Slice the artichokes, flake the tuna with a fork, finely chop the celery, onion, and parsley to taste. Mix the salad and dress it with lemon juice, olive oil, and spices.
12. Artichoke and Orange Salad
Source: marieclaire.frThe finished salad can be sprinkled with seeds or pine nuts before serving.
You will need: 1-2 artichokes, 1 bunch arugula, 1 orange, 1 shallot, 2 tbsp lemon juice, 2 tbsp olive oil, spices.
Preparation: Quarter the artichokes and drizzle them with lemon juice. Peel the orange segments, removing the membranes. For the dressing, mix the extracted orange juice, remaining lemon juice, olive oil, spices, and finely chopped shallot. Arrange everything on arugula and pour the dressing over the salad.