Source: Alex9500, AdobeStockIt's hard to count how many ways avocado can be used in cooking. For example, you can make an incredibly versatile paste for sandwiches, toasts, and other snacks. We're sharing 15 simple and delicious recipes!
1. Avocado Paste with Feta and Herbs
Source: pinterest.comThe simplest option to start your experiments with.
You'll need: 1 avocado, 100 g feta cheese, 3 green onion stalks, 3 sprigs each of mint and parsley, 3 tbsp olive oil, 1 tbsp lemon juice, spices.
Preparation: Mash the avocado with feta, oil, lemon juice, and spices using a fork. Finely chop the green onion, mint, and parsley leaves, add them to the paste, and mix.
2. Avocado and Egg Paste for Sandwiches
Source: eatthis.comThis paste is great not only on bread but also on crackers.
You'll need: 1 avocado, 1 egg, 2 tbsp olive oil, 1 tbsp lemon or lime juice, spices.
Preparation: Boil the egg until hard-boiled and grate it on a very fine grater. Peel the avocado and mash it with a fork. Mix all ingredients for the paste together.
3. Avocado and Cheese Paste for Sandwiches
Source: domikexpert.ruChoose any hard cheese you like – from Gouda to Parmesan.
You'll need: 1 avocado, 1/2 lemon, 120 g hard cheese, 2.5 tbsp sour cream or yogurt, spices.
Preparation: Mash the peeled avocado with a fork or blend it in a blender. Add lemon juice, sour cream, and spices. Then add finely grated cheese and mix the paste.
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4. Avocado and Tomato Paste
Source: dzen.ruThis is classic guacamole, which is also perfect for sandwiches.
You'll need: 1 avocado, 1 tomato, 1 bunch of herbs, 15 g red onion, 0.5 tsp each of salt and ground black pepper, 2 cloves garlic, 2 tbsp olive oil, spices.
Preparation: Finely chop the herbs, peeled tomato, red onion, and garlic. Mash the avocado with oil and spices using a fork, and mix the ingredients together.
5. Avocado and Cottage Cheese Paste
Source: de-fragrance.ruA very healthy sandwich spread that even fans of healthy eating will love.
You'll need: 1 avocado, 150 g cottage cheese, 2 tbsp cream cheese, 2 cloves garlic, 4 sprigs dill, 6 mint leaves, 2 tbsp lemon juice, spices.
Preparation: Mash the peeled avocado with a fork or blend it in a blender. Add cottage cheese and cream cheese, and mix the paste. Then add chopped garlic, dill, mint, spices, and lemon juice, and mix again.
6. Avocado and Nut Paste
Source: km-doma.ruAn incredibly hearty paste that can easily be called a lean pâté.
You'll need: 120 g walnuts, 2 avocados, 2 tbsp lemon juice, 3 tbsp olive oil, 2 cloves garlic, spices.
Preparation: Grind the walnuts in a coffee grinder until almost smooth. Mix lemon juice, oil, crushed garlic, and spices. Peel and roughly chop the avocados. Blend all ingredients together in a blender.
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7. Avocado and Tuna Paste for Sandwiches
Source: mirtesen.ruA slice of bread with this paste will already be a complete sandwich. You don't even need to add anything else!
You'll need: 1 avocado, 200 g canned tuna, 4 sprigs of herbs, spices to taste.
Preparation: Mash the avocado with a fork and mash the tuna separately. Mix everything together until smooth and add spices with chopped herbs. If necessary, add a little oil.
8. Avocado Paste with Cream Cheese and Sun-Dried Tomatoes
Source: vostorg.buzzEven those who rarely eat avocado will immediately love this paste.
You'll need: 1 avocado, 100 g cream cheese, 2 cloves garlic, 1/2 lemon or lime, 3-4 sun-dried tomatoes, spices and herbs.
Preparation: Mash the peeled avocado with a fork and mix it with cream cheese. Add lime or lemon juice and season to taste. Finely chop the sun-dried tomatoes, herbs, and garlic, add them to the paste, and mix.
9. Avocado and Cod Liver Paste for Sandwiches
Source: mykaleidoscope.ruThe paste turns out quite rich, but very satisfying.
You'll need: 1 avocado, 1 can cod liver, 1 tsp lemon juice, 2 cloves garlic, 4 sprigs of herbs, spices.
Preparation: Roughly chop the peeled avocado, drain the oil from the cod liver, and finely chop the herbs and garlic. Blend all ingredients in a blender until smooth and season the paste.
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10. Avocado and Cucumber Paste
Source: dzen.ruThis, on the other hand, is a light and fresh recipe for when you want something simpler.
You'll need: 1-2 avocados, 1 cucumber, 2 cloves garlic, 2 tbsp olive oil, 2 tbsp lemon juice, 5 sprigs of herbs, 4 green onion stalks, spices.
Preparation: Peel and roughly chop the avocado and cucumber. Chop the garlic, green onion, and herbs. Put all ingredients for the paste into a blender and blend until smooth.
11. Avocado and Butter Paste
Source: pinterest.comThis paste can even be used simply as regular butter.
You'll need: 1 avocado, 120 g butter, 1 tsp lemon juice, 0.5 tsp ground cumin, spices.
Preparation: Peel and cut the avocado into pieces. Mash it with a fork with soft butter until smooth. In the process, also add lemon juice and spices.
12. Avocado and Mango Paste
Source: vk.comAnother original variation of guacamole with a fundamentally new taste.
You'll need: 1 avocado, 1/2 mango, 1/2 red onion, 1 tbsp lemon juice, 1 chili pepper, 1/2 bunch parsley, spices.
Preparation: Peel the avocado, mash it with a fork, and sprinkle with lemon juice. Peel and chop the mango, chop the onion, chili, and herbs, and blend them together in a blender. Mix this puree with avocado and season the paste to taste.
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13. Avocado and Tofu Paste for Sandwiches
Source: wi-fi.ruIf you need a lean and vegan option, replace yogurt with vegan mayonnaise or olive oil.
You'll need: 250 g avocado, 50 g lemon, 2 cloves garlic, 100 g tofu, 2 tbsp yogurt, spices.
Preparation: Mash the tofu into crumbles with a fork. Separately mash the peeled avocado and mix it with the tofu. Add crushed garlic, lemon juice, yogurt, and spices, and mix the paste.
14. Avocado and Shrimp Paste
Source: zdorovogotovim.ruAnother creative paste recipe that needs no additions.
You'll need: 1 avocado, 300 g shrimp, 150 g cream cheese, 1/2 lime, 3 cloves garlic, herbs and spices.
Preparation: Boil the shrimp until cooked, peel, and finely chop. Peel the avocado and mash it with a fork with lime juice. Separately mash the cream cheese, mix everything together, and add crushed garlic, chopped herbs, and spices.
15. Avocado and Olive Paste for Sandwiches
Source: attuale.ruChoose green olives for a beautiful and uniform color.
You'll need: 2 avocados, 1 onion, 1 clove garlic, 1 handful of olives, 1/2 lemon, 1 tbsp mustard, spices.
Preparation: Peel the avocados and onion, and roughly chop them. Add olives, garlic, mustard, lemon juice, a pinch of lemon zest, and spices. Blend everything together in a blender until smooth.