Source: Ruslan Mitin, AdobeStockLet's indulge in some gourmet cooking today and prepare delicious grilled tuna. We have 20 tried-and-tested recipes for this occasion. Make sure to save them!
1. Grilled Tuna with Lemon and Rosemary
Source: pinterest.comYou will need: 500g tuna fillet, juice of half a lemon, 3 sprigs of rosemary, 2 tbsp olive oil, 0.5 tsp ground thyme, 2 tsp coarse salt.
Preparation: Cut the tuna fillet into large pieces and place in a bowl. Mix oil, lemon juice, thyme, and salt. Add the aromatic mixture to the bowl with tuna, add rosemary sprigs, and cover for 30 minutes. Grill the tuna for 2-3 minutes on each side, adding rosemary sprigs on top.
2. Grilled Tuna with Lime and Spices
Source: mixyfotos.ruYou will need: 1 kg tuna, 1 lime, 60 ml olive oil, 1 tsp ground black pepper, 1 tsp thyme, 1 tbsp sea salt.
Preparation: Cut the tuna into large pieces and place in a bowl. Rub with spices and salt, brush with oil, and sprinkle with lime juice. Mix, cover, and refrigerate for half an hour. Place the fish on a greased hot grill and cook for 2-3 minutes on each side.
3. Grilled Tuna Marinated with Ginger and Wine
Source: montisbar.ruYou will need: 2 tuna steaks (250-300g each), 20g ginger root, 200ml white wine, 2 tbsp olive oil, 1 tbsp sea salt.
Preparation: Rinse the steaks, pat dry with a paper towel, and place in a bowl. Grate the ginger, mix it with oil, wine, and salt. Add the aromatic mixture to the bowl with the fish, mix, and set aside for 30-40 minutes. Grill the tuna on a hot grill for 2-3 minutes on each side.
4. Grilled Tuna in Honey Marinade
Source: dzen.ruYou will need: 2 tuna steaks, 3 tbsp honey, 20 ml lemon juice, 1 tsp ground black pepper, 2 tsp salt.
Preparation: Rub the tuna steaks on all sides with pepper and salt. Cover with cling film and set aside for 10 minutes. Drizzle with lemon juice, brush with honey, and let marinate for another 10-15 minutes. Place the tuna on a hot grill and cook for 5 minutes, turning occasionally.
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5. Juicy Grilled Tuna Steak
Source: zdorovogotovim.ruYou will need: 2 tuna steaks, 1 lime, 2 tbsp olive oil, 1 tsp coriander seeds, 0.5 tsp red pepper flakes, 2 tsp sea salt.
Preparation: Lightly crush pepper flakes, coriander, and salt in a mortar. Rub the prepared tuna steaks with this mixture. Brush with oil, cover with foil, and refrigerate for 1 hour. Heat the grill, grease the cooking surface with oil, and place the steaks. Drizzle them with lime juice, grill for 2 minutes, and flip to the other side. Drizzle with lime juice again and continue cooking for the same amount of time.
6. Grilled Tuna in Soy Sauce Marinade
Source: mykaleidoscope.ruYou will need: 1 tuna steak (about 350g), 2 tbsp soy sauce, 2 tbsp vegetable oil, 1 tsp ground fennel, 1 tsp ground coriander, 1 tsp ground black pepper, 2 tsp salt.
Preparation: Rinse and thoroughly pat dry the tuna with a paper towel. Mix soy sauce, oil, spices, and salt. Rub the steak well with this mixture on all sides, cover with cling film, and set aside for 30 minutes. Place the fish on a hot grill and cook for 2-3 minutes on each side.
7. Grilled Tuna with Spicy Seasoning
Source: thespruceeats.comYou will need: 500g tuna fillet, 2 tbsp olive oil, 1 tsp ground cumin, 1 tsp ground black pepper, 0.5 tsp ground coriander, 0.5 tsp ground smoked paprika, 15g sea salt.
Preparation: Prepare the tuna fillet, rub well with spices and salt on all sides. Cover and leave at room temperature for 30 minutes. Brush with oil, place on a hot grill, and cook on both sides until done.
8. Grilled Tuna in Sweet and Sour Marinade
Source: youtube.comYou will need: 500g tuna fillet, 2 tbsp rice vinegar, 1 tbsp teriyaki sauce, 1 tbsp fish sauce, 1 tsp brown sugar, 1 tsp salt.
Preparation: Mix vinegar, all sauces, sugar, and salt. Brush the prepared fish fillet with this marinade, cover with cling film, and leave at room temperature for 15-20 minutes. Place the tuna on a greased hot grill and cook until done.
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9. Grilled Tuna Steak with Sherry and Sesame Oil
Source: postila.ruYou will need: 1 tuna steak (250-300g), 3 tbsp sherry, 2 tbsp sesame oil, 1 tsp ground coriander, 15g sea salt.
Preparation: Rub the tuna with coriander and salt, cover with cling film, and set aside for 10 minutes. Brush with oil, drizzle with sherry, and let marinate for another 10 minutes. Place the steak on a greased hot grill and cook until golden brown on both sides.
10. Grilled Tuna Steak with Sesame Seeds
Source: ulovist.ruYou will need: 1 tuna steak (250-300g), 2 tbsp soy sauce, 1 tbsp lemon juice, 1 tbsp vegetable oil, 2 tbsp sesame seeds, 0.5 tsp ground black pepper, 1 tsp salt.
Preparation: Rinse and pat dry the steak with a paper towel. Rub with salt and pepper. After 10 minutes, brush with a mixture of soy sauce, lemon juice, and oil. Roll the tuna in sesame seeds, place on a hot grill, and cook for 2 minutes on each side.
11. Grilled Tuna with Sour Cream and Mustard in Foil
Source: pinterest.comYou will need: 500g tuna fillet, 100g sour cream, 2 tbsp hot mustard, 1 tsp sesame seeds, 1 tsp ground coriander, 1 tsp salt.
Preparation: Mix mustard, sour cream, salt, coriander, and sesame seeds. Brush the tuna fillet with this marinade, wrap in foil, and set aside for 15 minutes. Place on a hot grill and cook for 2 minutes on each side. Carefully unwrap the foil and brown the fish for another couple of minutes.
12. Juicy Tuna Baked in Foil on the Grill
Source: drive2.ruYou will need: 500g tuna fillet, 2 tbsp sweet mustard, 2 tbsp lemon juice, 1 tbsp olive oil, 1 tsp sea salt.
Preparation: Mix mustard, oil, lemon juice, and salt. Brush the prepared tuna fillet with the aromatic mixture, wrap it in several layers of foil, and leave at room temperature for 15 minutes. Place on a hot grill and cook for 5 minutes, turning every 1.5 minutes. Then unwrap the foil and continue cooking until browned.
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13. Grilled Tuna in Oyster Sauce and Garlic Marinade
Source: attuale.ruYou will need: 1 kg tuna fillet, 3 cloves garlic, 2 tbsp oyster sauce, 2 tbsp rice vinegar, 3 tbsp olive oil, 1 tbsp sea salt.
Preparation: Prepare the tuna fillet, cut into large pieces, and place in a bowl. Mix salt, vinegar, oil, oyster sauce, and pressed garlic. Pour the marinade into the bowl with the fish and mix, thoroughly coating each piece. Cover with cling film and leave for 15-20 minutes. Place the tuna on a hot grill and cook for 2-3 minutes on each side.
14. Grilled Tuna in Orange Marinade with Sesame Seeds
Source: pinterest.comYou will need: 500g tuna fillet, 250 ml orange juice, 2 tbsp olive oil, 0.5 tsp ground black pepper, 1 tsp sesame seeds, 1 tsp salt.
Preparation: Mix orange juice, olive oil, sesame seeds, salt, and ground pepper. Brush the prepared tuna fillet with this marinade, cover, and refrigerate for 20 minutes. Place on a hot grill and cook for 2 minutes on each side.
15. Grilled Tuna Steaks in Tomato-Basil Marinade
Source: novyefoto.ruYou will need: 2 tuna steaks (350-500g each), 1/2 bunch basil, 3 medium tomatoes, 2 tbsp olive oil, 1 tbsp sea salt.
Preparation: Prepare and place tuna steaks in a bowl. Add salt, oil, and sliced tomatoes. Mix, add whole basil sprigs, cover with cling film, and refrigerate for 1 hour. Remove the marinade from the steaks and grill them on a hot grill for 2-3 minutes on both sides.
16. Grilled Tuna in Green Marinade
Source: pinterest.comYou will need: 500g tuna fillet, 1 lime, 60 ml olive oil, 10g parsley, 10g basil, 1 tsp marjoram, 0.5 tsp ground black pepper, 1 tsp salt.
Preparation: Cut the lime in half and squeeze the juice into a bowl. Add oil, marjoram, ground pepper, salt, chopped basil, and parsley. Brush the tuna with the resulting marinade, cover, and leave at room temperature for 15-20 minutes. Grease a hot grill with oil, place the marinated fillet, and cook until done.
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17. Grilled Tuna Marinated with Apple Juice and Cinnamon
Source: mykaleidoscope.ruYou will need: 500g tuna fillet, 250 ml apple juice, 1 cinnamon stick, 2 allspice berries, 1 tsp sea salt.
Preparation: Prepare the tuna fillet, cut into large pieces, and place in a bowl. Add salt, cinnamon stick, allspice, and apple juice. Mix, cover, and refrigerate for 40 minutes. Stir occasionally to ensure the fish marinates evenly. Heat the grill, grease the cooking surface with oil, and cook the tuna for 2 minutes on each side.
18. Grilled Tuna Fillet with Lemon Juice and Dijon Mustard
Source: dzen.ruYou will need: 1 kg tuna fillet, juice of half a lemon, 2 tbsp Dijon mustard, 2 tbsp vegetable oil, 1 tsp marjoram, 1 tsp ground thyme, 1 tbsp salt.
Preparation: Rinse, pat dry, and cut the tuna into medium pieces. Mix lemon juice, oil, spices, salt, and Dijon mustard. Brush the fillet with the resulting marinade, cover with foil, and set aside for half an hour. Place the tuna on a hot grill and cook until done, remembering to turn it occasionally.
19. Grilled Tuna in Honey-Mustard Marinade
Source: montisbar.ruYou will need: 500g tuna fillet, 2 tbsp honey, 2 tbsp mustard, 1 tbsp vegetable oil, 0.5 tsp ground coriander, 1 tsp salt.
Preparation: Rinse and thoroughly pat dry the tuna with a paper towel. Mix honey, mustard, oil, coriander, and salt. Brush the fish with this marinade, cover, and refrigerate for 1 hour. Place the tuna on a hot grill and cook for 2 minutes on each side.
20. Grilled Tuna in Mango Marinade
Source: pinterest.comYou will need: 1 kg tuna fillet, 1 ripe mango, 2 tbsp olive oil, 1 tbsp sea salt, 200 ml highly carbonated mineral water.
Preparation: Peel the mango, cut off the flesh, and blend until smooth. Add olive oil, water, and salt. Cut the tuna fillet into large pieces, place in a bowl, and pour the mango marinade over it. Mix, cover, and refrigerate for 30 minutes. Place the fish on a greased hot grill and cook until golden brown on both sides.