Source: Grinchh, AdobeStockJuicy and crunchy celery is a treasure trove of vitamins, and it also adds an interesting texture to dishes. Its benefits are best revealed in healthy, diet-friendly salads. We're sharing 20 excellent recipes!
1. Healthy Celery and Apple Salad
Source: pinterest.comAn ideal option for a quick summer snack.
You will need: 150 g celery stalks, 100 g apples, 30 g walnuts, 3 tbsp olive oil, 1 tbsp lemon juice, 2 tsp grainy mustard.
Preparation: Dice the celery and apples into small pieces, chop the walnuts. Mix olive oil, lemon juice, and grainy mustard, then dress the salad.
2. Healthy Chicken, Egg, and Celery Salad
Source: cookerybox.ruVery filling for a long time, yet low in calories.
You will need: 1 chicken fillet, 2 celery stalks, 2 eggs, 1 cucumber, 3 tbsp sour cream.
Preparation: Boil chicken and eggs until cooked. Dice all ingredients into roughly equal pieces and dress the salad with sour cream.
3. Healthy Cucumber, Carrot, and Celery Salad
Source: сервис7.рфIf desired, add a little of your favorite spices or chopped herbs.
You will need: 3 celery stalks, 1 apple, 1 carrot, 2 cucumbers, 2 eggs, 100 g Greek yogurt.
Preparation: Boil and dice the eggs. Dice the apples and celery similarly, and julienne the carrots and cucumbers. Dress the salad with Greek yogurt and serve.
4. Healthy Celery and Spinach Salad
Source: mykaleidoscope.ruDefinitely a hit for green salad lovers!
You will need: 50 g spinach, 30 g salad mix, 1 cucumber, 70 g celery stalks, 2 tbsp olive oil, 1 tsp lemon juice, 1 clove garlic, 0.5 tsp mustard.
Preparation: Rinse and dry the salad mix with spinach. Cut the cucumber and celery into medium pieces. Mix oil, lemon juice, mustard, and minced garlic. Pour this dressing over the salad.
15 Celery and Apple Salads That Will Delight Your Taste Buds
5. Healthy Chicken, Grape, and Celery Salad
Source: imghub.ruNot only healthy, but also elegant – perfect even for a festive table.
You will need: 300 g chicken fillet, 2-3 celery stalks, 150 g grapes, 1 handful walnuts, 2 sprigs parsley, yogurt, spices.
Preparation: Rub chicken with spices and bake in foil in the oven for 30-35 minutes at 190 degrees Celsius. Cut chicken and celery into small pieces, halve large grapes, and chop walnuts with parsley. Dress the salad with yogurt.
6. Healthy Celery, Cucumber, and Radish Salad
Source: nvkz-tub.ruThis salad can be made from early spring – delicious and healthy.
You will need: 300 g radishes, 2 celery stalks, 2-3 cucumbers, 2 green onion stalks, 4 sprigs dill, sour cream, spices.
Preparation: Thinly slice all vegetables, chop dill and green onions. Dress the salad with sour cream and spices to taste.
7. Vegetable Healthy Celery and Feta Salad
Source: sovetclub.ruYou can add a handful of black olives or green olives – and it will resemble a Greek salad.
You will need: 200 g feta, 3 celery stalks, 2 tomatoes, 1 cucumber, 1 bell pepper, olive oil, spices, herbs.
Preparation: Cut all vegetables into medium pieces, and feta into cubes. Drizzle the salad with olive oil, season to taste, and sprinkle with chopped herbs.
8. Healthy Celery Root and Carrot Salad
Source: za-edoy.ruA good recipe for lovers of the classic "Brush" salad and its variations.
You will need: 400 g celery root, 1 cucumber, 150 g carrots, 1/2 bunch herbs, olive oil, lemon juice, spices.
Preparation: Thinly slice the vegetables or grate them on a Korean grater. Add chopped herbs and dress the salad with olive oil, lemon juice, and spices.
20 Chicken and Celery Salads You'll Love
9. Healthy Celery and Chickpea Salad
Source: domochozyayki.ruYou can use boiled chickpeas, but then you'll need to prepare them in advance.
You will need: 3 oranges, 3 celery stalks, 1 red onion, 1 handful olives, 200 g canned chickpeas, herbs, olive oil.
Preparation: Mix the juice of 1 orange, a little zest, 3 spoons of oil, and spices. Peel the remaining oranges, separate into segments, and remove membranes. Thinly slice the onion, slice the olives into rings, and cut the celery into medium pieces. Chop the herbs, add chickpeas, and dress the salad.
10. Healthy Celery and Corn Salad
Source: za-edoy.ruQuick and easy. What more could you ask for?
You will need: 3 celery stalks, 2 avocados, 1 lemon, 3-4 tbsp canned corn, spices, olive oil.
Preparation: Dice avocado and celery into small cubes. Drizzle with lemon juice, add corn, sprinkle the salad with olive oil, and season to taste.
11. Healthy Celery and Avocado Salad
Source: postila.ruAvocado is an invaluable source of healthy fats, so don't forget about it.
You will need: 300 g celery stalks, 300 g avocado, 200 g cucumbers, 20 g dill, 2 tbsp olive oil, 1 tsp lemon juice, spices.
Preparation: Cut all vegetables into small pieces and chop the dill. Dress the salad with oil, lemon juice, and spices.
12. Healthy Celery Root and Pumpkin Salad
Source: dzen.ruAn unusual recipe that everyone will enjoy.
You will need: 100 g celery root, 1 carrot, 300 g pumpkin, herbs, spices, olive oil.
Preparation: Peel and grate all ingredients on a coarse grater. Chop the herbs, season the salad to taste, and drizzle with olive oil.
20 Pumpkin Salads to Diversify Your Diet
13. Healthy Tuna and Celery Salad
Source: pinterest.comFor diet salads – use tuna in its own juice.
You will need: 2 eggs, 350 g tuna, 250 g celery stalks, 30 g walnuts, herbs, yogurt or diet mayonnaise.
Preparation: Boil and dice the eggs. Dice the celery similarly, chop walnuts with herbs, and flake the tuna with a fork. Dress the salad with yogurt.
14. Healthy Cod Liver and Celery Salad
Source: mykaleidoscope.ruAlthough cod liver is quite fatty – these are healthy fats.
You will need: 300 g cod liver, 400 g cucumbers, 2-3 celery stalks, 2 eggs, herbs.
Preparation: Boil and finely dice the eggs. Dice the celery and cucumbers similarly, chop the herbs, and mash the cod liver with a fork. Mix the salad and serve.
15. Healthy Celery and Crab Stick Salad
Source: za-edoy.ruFor dressing, you can also use yogurt or light mayonnaise.
You will need: 2 eggs, 200 g crab sticks, 1 apple, 2 celery stalks, spices, sour cream.
Preparation: Boil eggs until hard. Dice all ingredients into roughly equal pieces, season, and dress the salad with sour cream.
16. Healthy Cabbage and Celery Salad
Source: pinterest.comA treasure trove of vitamins in one plate, and quite inexpensive too.
You will need: 400 g cabbage, 1 cucumber, 3-4 celery stalks, 3 green onion stalks, 1/2 bunch herbs, 1 tbsp lemon juice, 1 tbsp olive oil, salt, spices.
Preparation: Shred the cabbage, chop the herbs, and thinly slice the cucumber and celery. Mix olive oil, lemon juice, and spices, then dress the salad.
Healthy Crab Stick Salads: 15 Great Recipes
17. Healthy Celery Coleslaw
Source: mirtesen.ruA classic American salad, but even juicier and more aromatic.
You will need: 300 g cabbage, 200 g carrots, 60 g celery stalks, 120 g sour cream or yogurt, 10 g mustard, 2 pinches sugar, salt, spices.
Preparation: Thinly shred the cabbage, grate the carrots on a Korean grater, and julienne the celery. Mix sour cream, mustard, sugar, salt, and spices, then dress the salad.
18. Healthy Celery Root and Beet "Brush" Salad
Source: vk.comThe finished salad can be sprinkled with sesame seeds, chopped nuts, or herbs.
You will need: 100 g beets, 1 green apple, 100 g cabbage, 100 g celery root, 100 g carrots, olive oil.
Preparation: Thinly shred the cabbage, and grate the other ingredients on a coarse grater. Drizzle the salad with a small amount of oil.
19. Healthy Chicken, Pineapple, and Celery Salad
Source: stroiniashka.ruThis recipe is also wonderfully suitable for a festive menu.
You will need: 1 chicken fillet, 2-3 celery stalks, 300 g pineapple, Greek yogurt, spices.
Preparation: Boil chicken until cooked. Dice all ingredients and dress the salad with yogurt and spices.
20. Healthy Calamari and Celery Salad
Source: za-edoy.ruA wonderful diet salad for dinner, prepared in minutes.
You will need: 350 g calamari, 1 tomato, 1 cucumber, 2 celery stalks, 70 ml olive oil, 1 tsp grainy mustard, 1 tsp lemon juice, spices, 4 green onion stalks.
Preparation: Boil calamari for 1-2 minutes in boiling water and cut into strips. Thinly slice all vegetables and chop the green onions. Mix oil, grainy mustard, lemon juice, and spices, then pour the resulting dressing over the salad.