Source: Hihitetlin, AdobeStockDelicious and very satisfying eggplant and tomato salads can easily replace a full lunch or dinner. At the same time, these warm salads can also be an excellent appetizer – whatever you prefer. We've compiled a large selection of recipes for you to choose from!
1. Warm Eggplant, Tomato, and Cream Cheese Salad
Source: restoclub.ruMinimum ingredients, yet a rich and varied flavor.
You will need: 1 eggplant, 2 tomatoes, 150 g cream cheese, 2 tbsp starch, 1 bunch parsley, 2 cloves garlic, 2 tbsp olive oil, 1 tbsp lemon juice, 1 tsp sugar, spices.
Preparation: Cut the eggplant into sticks, coat in starch, and fry until crispy in plenty of oil. Mince the parsley and garlic, slice the tomatoes, mix everything together, and dress with oil, sugar, lemon juice, and spices. Top with cream cheese.
2. Warm Eggplant, Tomato, and Honey-Mustard Dressing Salad
Source: pigmine.ruSprinkle the finished salad with toasted sesame seeds or chopped herbs.
You will need: 2 eggplants, 3 tbsp starch, 4 tomatoes, 1/2 red onion, 100 g feta cheese, 80 ml olive oil, 1 tbsp each of grainy mustard, honey, and lemon juice, spices.
Preparation: Cut the eggplants into medium pieces, mix with starch, and fry until golden brown. Slice the tomatoes into wedges, and the onion into feathers. Roughly chop the feta. Mix the oil and other dressing ingredients, and pour over the salad.
3. Warm Eggplant, Tomato, and Soy Sauce Salad
Source: mykaleidoscope.ruA simple but unusual dressing transforms even such a familiar salad.
You will need: 2 eggplants, 2 tbsp starch, 2 tomatoes, 1 clove garlic, 1 bunch cilantro, 1 handful nuts, 1 tbsp each of olive oil, soy sauce, and sweet chili sauce.
Preparation: Slice the eggplants, coat them in starch, and fry until golden. Slice the tomatoes into wedges, mince the cilantro, garlic, and nuts. Mix olive oil, chili sauce, and soy sauce, and dress the salad.
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4. Warm Eggplant, Tomato, and Bryndza Cheese Salad
Source: krasivoe-foto.ruSalty cheese fits perfectly with this vegetable combination.
You will need: 2-3 tomatoes, 1 eggplant, 1/2 red onion, 1/2 bunch parsley, 150 g bryndza cheese, olive oil, lemon juice, spices.
Preparation: Cut the eggplant into sticks and fry until golden. Thinly slice the onion and tomatoes, mince the parsley, and crumble the bryndza. Mix and dress the salad with oil, lemon juice, and spices.
5. Warm Eggplant, Bell Pepper, and Tomato Salad
Source: montisbar.ruFor variety, you can use several pieces of bell pepper in different colors.
You will need: 400 g eggplants, 300 g tomatoes, 200 g bell peppers, 100 g red onion, 1 bunch cilantro, 2 cloves garlic, 1 tbsp each of soy sauce and apple cider vinegar, spices, vegetable oil for frying.
Preparation: Slice the onion into half-rings and cover with vinegar. Cut the eggplants into pieces and fry in oil until golden. Roughly chop the tomatoes and bell peppers, and blanch them with the oil from frying the eggplants. Mince the cilantro and garlic, squeeze the onion from the vinegar, mix, and dress the salad with soy sauce.
6. Warm Eggplant, Tomato, and Lettuce Salad
Source: mirtesen.ruEspecially for lovers of salads with plenty of greens and leaves.
You will need: 300 g eggplants, 250 g tomatoes, 100 g lettuce, 1 bell pepper, 1 bunch parsley, 5 g starch, 50 ml soy sauce, 2 tsp ginger, 1/2 lemon, 40 ml olive oil, 2 tbsp sugar, 1 tsp honey, spices.
Preparation: Mix oil, soy sauce, grated ginger, sugar, honey, and spices. Add lemon juice and heat the resulting sauce. Slice the eggplants, sprinkle with starch, and fry until golden. Slice the remaining vegetables, roughly chop the lettuce and parsley, mix, and pour the hot dressing over the salad.
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7. Warm Eggplant, Carrot, and Tomato Salad
Source: mykaleidoscope.ruAlthough this salad is entirely vegetable-based, it turns out very satisfying.
You will need: 3 eggplants, 2 carrots, 3 tomatoes, 30 g dill, 10 g parsley, spices.
Preparation: Cut the eggplants into thin, long strips and grate the carrots on a Korean grater. Peel and finely chop the tomatoes. Fry the eggplants in oil until soft, add the carrots, and after a couple of minutes, the tomatoes. Simmer everything together until the vegetables are cooked, remove from heat, season the salad, and add chopped herbs.
8. Warm Eggplant, Tomato, and Feta Salad
Source: mykaleidoscope.ruThe fresh mint aroma adds a special zest to the salad.
You will need: 4 eggplants, 4 tomatoes, 1 red onion, 50 g feta, 2 cloves garlic, 1/3 bunch parsley, 2 sprigs mint, 3 tbsp olive oil.
Preparation: Dice the eggplants and fry until golden. Dice the tomatoes similarly, and slice the onion into feathers. Blend the herbs and garlic, add oil, pour this dressing over the salad, and sprinkle with crumbled feta.
9. Warm Beef, Eggplant, and Tomato Salad
Source: dzen.ruA hearty meat salad that can easily become a complete dinner.
You will need: 500 g beef, 200 g eggplants, 300 g tomatoes, 1 bell pepper, 1 red onion, olive oil, soy sauce, spices.
Preparation: Slice the beef into strips, season, and fry until cooked. Dice the eggplants, fry until golden, and add the sliced bell pepper. Fry for another couple of minutes, pour in soy sauce, and mix. Roughly chop the onion and tomatoes. Mix the salad and serve.
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10. Warm Eggplant, Tomato, and Egg Salad
Source: receptisalatov.comThanks to the eggs, the salad is also rich in protein, making it doubly satisfying.
You will need: 2 eggplants, 10 cherry tomatoes, 3 eggs, 1 shallot, 2 tsp apple cider vinegar, 2 tsp soy sauce, spices.
Preparation: Dice the eggplants finely, mince the shallot, and fry together until golden. Boil and slice the eggs into wedges. Halve the cherry tomatoes and arrange everything on plates. Drizzle the salad with vinegar and soy sauce, and season.
11. Warm Eggplant and Tomato Salad in Sweet and Sour Sauce
Source: mykaleidoscope.ruA simple recipe with an equally simple homemade dressing from readily available ingredients.
You will need: 1 eggplant, 3 cherry tomatoes, 1 chili pepper, 1 bunch herbs, 70 g starch, 1 tbsp tomato paste, 1 tbsp apple cider vinegar, 1.5 tsp lemon juice, 1 tsp sugar, sesame seeds.
Preparation: Dice the eggplant, coat in starch, and fry until crispy in plenty of oil. Quarter the cherry tomatoes, mince the chili and herbs, and arrange everything on a plate. Mix tomato paste, vinegar, lemon juice, and sugar. Pour this dressing over the salad and sprinkle with sesame seeds.
12. Warm Chicken, Eggplant, and Tomato Salad
Source: postila.ruInstead of chicken, you can use turkey – it will be just as delicious.
You will need: 2 eggplants, 2 tomatoes, 1 bell pepper, 120 g chicken fillet, 100 g apple puree, 2 tbsp soy sauce, 1 tbsp apple cider vinegar, 20 g peanuts, 1 clove garlic, 2 tbsp olive oil.
Preparation: Cut the eggplants into sticks, and the chicken into strips. Fry them separately until cooked. Slice the bell pepper into strips, and the tomatoes into wedges. Arrange everything on a plate. Blend the remaining ingredients and pour the dressing over the salad.
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13. Warm Eggplant and Tomato Salad with Sour Cream and Mayonnaise Dressing
Source: mirtesen.ruWe definitely recommend baking the eggplants in the oven.
You will need: 2-3 eggplants, 3 tomatoes, 2 cloves garlic, 1 bunch herbs, 1 tbsp each of sour cream, mayonnaise, and soy sauce.
Preparation: Dice the eggplants, place on parchment paper, drizzle with oil, and bake for 20 minutes in the oven at 180 degrees Celsius. Dice the tomatoes, mince the herbs and garlic. Mix sour cream, mayonnaise, and soy sauce, and dress the salad.
14. Warm Eggplant, Tomato, and Mozzarella Salad
Source: za-edoy.ruFor a more interesting flavor, you can add a handful of arugula or spinach.
You will need: 250 g eggplants, 100 g mozzarella balls, 150 g cherry tomatoes, 150 g salad mix, 1 leek, 3 tbsp olive oil, 2 tsp grainy mustard, spices.
Preparation: Slice the leek into rings and fry until soft. Add the diced eggplants, fry until cooked, and season to taste. Halve the cherry tomatoes and mozzarella balls, mix everything with the salad leaves, and arrange on a plate. Mix oil with mustard, and dress the salad.
15. Warm Zucchini, Eggplant, and Tomato Salad
Source: vostorg.buzzAll vegetables are baked in the oven, making the salad very healthy.
You will need: 1 eggplant, 1 zucchini, 1 bell pepper, 3 tomatoes, 120 g bryndza or feta cheese, 3 tbsp olive oil, 0.5 tsp each of oregano, rosemary, marjoram, salt, and ground black pepper.
Preparation: Cut the eggplant, zucchini, and bell pepper into pieces of the same size. Drizzle with oil, season, and bake for 15 minutes in the oven at 220 degrees Celsius. Mix the cooked vegetables with sliced tomatoes and bryndza.