Source: Minadezhda, AdobeStock Don't rush to destroy nettles in your garden, as they can be used to prepare delicious and vitamin-rich dishes. A great idea would be to make nettle soup. We've gathered 20 different recipes here that you're sure to love!
1. Nettle and Vegetable Soup with Egg
Source: vk.comGather nettles away from roads.
You will need: 100 g nettles, 6 boiled eggs, 300 g potatoes, 1 carrot, 1 onion, 20 g green onions, 1/3 bunch dill, 4 black peppercorns, 1 tbsp salt, 3 L water.
Preparation: Blanch the nettles with boiling water and rinse with cold water. Chop the nettles, carrot, green onions, dill, peeled potatoes, and onion. Add potatoes and black peppercorns to boiling water and cook for 10 minutes. Add carrots and onions. After 5 minutes, add nettles, dill, and green onions. Salt and turn off the heat after 2 minutes. Ladle the soup into bowls and add half an egg to each.
2. Diet Nettle Puree Soup
Source: kaminia.ruA vitamin-rich soup for those who care about their diet.
You will need: 300 g potatoes, 100 g celery stalks, 200 g nettles, 1 leek, 20 g dill, 2 tsp salt, 2.5 L water.
Preparation: Blanch the nettles with boiling water, rinse with running water, and chop. Mince the celery, dill, peeled potatoes, and leek. Add potatoes to boiling water and cook for 10 minutes. Add leek, celery, nettles, dill, and cook for another 3 minutes. Salt, puree the soup with an immersion blender, return to low heat, and warm for another 1 minute, stirring frequently.
3. Spring Nettle and Young Cabbage Puree Soup
Source: pinterest.comAn excellent soup recipe that will surely surprise you.
You will need: 100 g young nettles, 300 g young cabbage, 200 g potatoes, 10 g dill, 1 handful spinach, 1 onion, 2 tsp salt, 2.5 L water.
Preparation: Place nettles in a colander, blanch with boiling water, and rinse with cold water. Chop the nettles, spinach, cabbage, dill, peeled potatoes, and onion. Boil water, add potatoes, and cook for 10 minutes. Add cabbage, onion, and cook for another 5 minutes. Add nettles, spinach, and dill. After 2 minutes, salt, remove from heat, and puree with an immersion blender. Return the puree soup to the heat and warm it for another 1 minute, without bringing it to a boil.
4. Nettle Cream Soup with Processed Cheese
Source: mirtesen.ruThis recipe requires cheese with a fat content above 50%.
You will need: 100 g young nettles, 100 g processed cheese, 300 g potatoes, 1 onion, 100 ml cream, ground black pepper and salt to taste, 2 L chicken broth.
Preparation: Peel, chop potatoes and onion, and add to boiling broth. After 10 minutes, add chopped nettles, salt, and pepper. Puree with an immersion blender, add cream and processed cheese. Return the soup to low heat and warm for 1-2 minutes, stirring frequently.
10 Thai Soups You Can Make Yourself
5. Cold Nettle Soup
Source: dzen.ruPerfectly refreshing in hot weather.
You will need: 200 g young nettles, 50 ml white wine, 100 g leek, 2 cloves garlic, 2 tbsp olive oil, salt to taste, 1.5 L vegetable broth.
Preparation: Blanch the nettles with boiling water and rinse with cold water. Peel, finely chop, and sauté the leek in oil until golden. Pour in wine and cook for 2 minutes, stirring frequently. Add chopped nettles, garlic pressed through a press, and simmer all together for another 1 minute. Pour in vegetable broth, salt, and boil for 5 minutes. Cover, cool the nettle soup to room temperature, and refrigerate for 2 hours to infuse.
6. Creamy Nettle Soup
Source: pinterest.comThe soup can be made with both fresh and frozen nettles.
You will need: 100 g young nettles, 300 g potatoes, 1 onion, 20 g butter, 400 ml milk, 1.5 tsp salt, 1.5 L water.
Preparation: Blanch the nettles with boiling water, then rinse with cold water. Peel and finely chop potatoes and onion. Add potatoes to boiling water and cook for 10 minutes. Sauté the onion in butter until golden and add to the pot with the broth. Add nettles, salt, and boil for 2 minutes. Separately boil milk, pour it into the pot with the soup, and cook all together for 3 minutes. Puree with an immersion blender, return to heat, and warm for another 1-2 minutes.
7. Green Nettle and Sorrel Soup with Quail Eggs
Source: polar.ruServe with cold sour cream and black bread.
You will need: 100 g nettles, 200 g sorrel, 1/2 bunch parsley, 2 stalks green onions, 4 quail eggs, ground black pepper and salt to taste, 1.5 L chicken broth.
Preparation: Blanch the nettles with boiling water and rinse with cold water. Chop the nettles, parsley, sorrel, and green onions. Boil the broth, add the chopped greens, and cook for 1 minute. Whisk quail eggs in a bowl with a fork and pour into the broth, stirring continuously. Cook all together for 3 minutes, salt, and pepper. Remove the pot from heat and let the nettle soup steep, covered, for 15 minutes.
8. Pea Soup with Nettle
Source: gazeta.ruThe finished soup can be complemented with garlic croutons.
You will need: 1 cup peas, 100 g young nettles, 300 g potatoes, 1 carrot, 1 onion, 2 tbsp vegetable oil, 4 black peppercorns, 2 tsp salt, 2.5 L water.
Preparation: Soak peas for 4 hours beforehand. Blanch the nettles with boiling water, rinse with cold water, and finely chop. Mince the carrot, potatoes, and onion. Boil water, add peas, and cook for 50 minutes. Sauté onion with carrot in oil until soft. Add potatoes, black peppercorns, and the sautéed vegetables to the pot with the broth, cook for 10 minutes. Add nettles, salt, and boil the soup for another 2 minutes.
15 Cauliflower Cream Soups You Can't Resist
9. Buckwheat Soup with Nettle
Source: gastronom.ruMay nettle is considered the most delicious.
You will need: 100 g nettles, 150 g buckwheat, 300 g potatoes, 1 carrot, 1 onion, 2 tbsp vegetable oil, 3 tsp salt, 3 L water.
Preparation: Blanch the nettles with boiling water and rinse with cold water. Grate the carrot, mince the potatoes and onion. Boil water, add buckwheat, potatoes, and cook for 10 minutes. Sauté onion with carrot in oil for 2 minutes. Transfer the sautéed vegetables to the pot, add salt and nettles. Cook for 3 minutes, remove the soup from heat, and let it steep, covered, for at least fifteen minutes.
10. Nettle Soup with Dumplings
Source: povar.ruForm dumplings using a dessert spoon.
You will need:
For the soup: 100 g nettles, 400 g potatoes, 1 carrot, 1 onion, 1/2 bunch parsley, 1 tbsp salt, 3 L water.
For the dumplings: 2 eggs, 6 tbsp flour, 0.5 tsp salt, 2 tbsp water.
Preparation: Blanch the nettles with boiling water, rinse with cold water, and chop. Mince the carrot, parsley, peeled onion, and potatoes. Boil water, add potatoes, carrot, onion, and cook for 10 minutes. Separately mix lightly beaten eggs, salt, water, and flour. Scoop a little dough with a spoon and drop the dumplings into the boiling soup. Stir, add parsley, nettles, salt, and cook all together for 5 minutes.
11. Creamy Nettle Soup
Source: botanichka.ruSprinkle the finished soup with sesame seeds and paprika flakes.
You will need: 150 g young nettles, 100 g celery stalks, 100 g processed cheese, 150 ml heavy cream, 80 g butter, 3 tbsp flour, 1.5 tsp salt, 1.5 L chicken broth.
Preparation: Finely chop celery stalks and prepared nettles. In a deep Dutch oven, melt butter, add flour, and sauté for 1-1.5 minutes, stirring frequently. Add celery, nettles, and simmer for 2-3 minutes. Pour in broth and bring to a boil over low heat. Add processed cheese and after 5 minutes, puree the soup with an immersion blender. Pour in cream, salt, and warm for 2-3 minutes over low heat, stirring frequently.
12. Nettle Soup with Spinach, Chicken, and Eggs
Source: avenudrive.ruThis soup is excellent for restoring energy.
You will need: 400 g chicken fillet, 10 boiled quail eggs, 200 g nettles, 100 g spinach, 300 g potatoes, 3 black peppercorns, 1 tbsp salt, 3 L water.
Preparation: Blanch the nettles with boiling water and rinse with cold water. Chop the chicken fillet, nettles, spinach, and peeled potatoes. Boil water, add meat, black peppercorns, and cook for 20 minutes. Add potatoes and cook for another 10 minutes. Add spinach, nettles, and salt. Boil for 3 minutes, remove from heat, and let it steep, covered, for at least fifteen minutes. Ladle the nettle soup into bowls, adding a cut quail egg to each.
20 Mushroom Soups You Absolutely Must Try
13. Nettle Soup with Bell Pepper and Green Beans
Source: dzen.ruIt will look more beautiful if you use all green ingredients.
You will need: 200 g young nettles, 1 bell pepper, 100 g green beans, 1 onion, 2 tbsp vegetable oil, 2 tsp salt, 2 L chicken broth.
Preparation: Blanch the nettles with boiling water, rinse with cold water, and chop. Peel and chop green beans, bell pepper, and onion. Boil the broth, add green beans, bell pepper, and cook for 10 minutes. Sauté the onion in oil until translucent and transfer to the pot with the broth. Add nettles, salt, and boil all together for another 3 minutes.
14. Nettle Soup with Green Onions and Eggs
Source: ideireceptov.mirtesen.ruA hearty dish made quickly.
You will need: 200 g young nettles, 20 g green onions, 4 boiled eggs, 1 onion, 5 sprigs dill, 1 tsp salt, 1.5 L meat broth.
Preparation: Mince green onions, dill, peeled onion, and eggs. Blanch the nettles with boiling water, rinse under running water, and finely chop. Boil the broth, add both types of onion, nettles, dill, and eggs. Boil for 2 minutes, salt, and immediately remove from heat. Let the nettle soup steep, covered, for at least fifteen minutes.
15. Beef Soup with Nettle and Eggs
Source: recept-borscha.ruExcellent for diversifying your usual menu.
You will need: 500 g beef on the bone, 6 boiled eggs, 150 g nettles, 4 stalks green onions, 10 g dill, 300 g potatoes, 1 carrot, 1 tbsp salt, 3.5 L water.
Preparation: Place beef in a pot with cold water and cook for 1 hour. Finely chop green onions, dill, carrot, nettles, and peeled potatoes. Add potatoes and carrot to the pot with the meat and cook for another 10 minutes. Add green onions, dill, and nettles. Cook for 3 minutes, salt, and remove the soup from heat. When serving, add chopped eggs to each bowl.
16. Nettle Soup with Mushroom Broth
Source: ogorod.ruBe sure to add this healthy dish to your diet.
You will need: 200 g nettles, 6 boiled eggs, 300 g potatoes, 1 carrot, 1 onion, 1 tbsp salt, 2 L mushroom broth.
Preparation: Blanch the nettles with boiling water and rinse with cold water. Mince the nettles, carrot, peeled potatoes, and onion. Boil the broth, add potatoes, carrot, onion, and cook for 10 minutes. Add nettles, salt, and after 3 minutes, remove the pot from heat. Ladle the soup into bowls and add chopped eggs.
15 Zucchini Soups That Always Turn Out Delicious
17. Beetroot Soup with Nettle
Source: koolinar.ruNote that greens should not be cooked for too long.
You will need: 200 g beetroot, 100 g beetroot greens, 300 g potatoes, 200 g young nettles, 20 g green onions, 4 sprigs dill, 2 tbsp lemon juice, ground black pepper and salt to taste, 2.5 L water.
Preparation: Peel, chop beetroot, and sprinkle with lemon juice. Add it to boiling water and cook for 30 minutes. Prepare and chop beetroot greens, potatoes, nettles, green onions, and dill. Add potatoes to the pot and cook for 5 minutes. Add nettles, beetroot greens, green onions, and dill. Season with salt, pepper, and turn off the heat after 3 minutes. Let the finished soup steep, covered, for 20 minutes.
18. Diet Nettle Soup
Source: botanichka.ruA heartier version can be made with rice, pearl barley, or millet.
You will need: 400 g potatoes, 1 carrot, 2 onions, 100 g nettles, 4 black peppercorns, 2 tsp salt, 2 L water.
Preparation: Peel and chop potatoes and onions. Grate the carrot. Blanch the nettles with boiling water, rinse with cold water, and finely chop. Boil water, add potatoes, black peppercorns, and cook for 10 minutes. Add onions with carrots and cook for another 5 minutes. Add nettles, salt, and turn off the heat after 2 minutes. Before serving, the nettle soup must steep, covered, for 10-15 minutes.
19. Pork Soup with Nettle
Source: vk.comBe sure to skim off any foam that appears during the soup's cooking process.
You will need: 500 g pork, 400 g potatoes, 1 onion, 150 g nettles, 2 bay leaves, 3 black peppercorns, 1 tbsp salt, 3 L water.
Preparation: Cut pork into large pieces and place in a pot with cold water. Add spices and cook for 40 minutes. Prepare and chop potatoes, onion, and nettles. Add potatoes and onion to the pot and cook for another 10 minutes. Add nettles, salt, and after 3 minutes, remove the soup from heat.
20. Nettle Soup with Carrots and New Potatoes
Source: botanichka.ruCook with purified water.
You will need: 200 g young nettles, 100 g carrots, 300 g new potatoes, 1 onion, 3 black peppercorns, 1.5 tsp salt, 2 L water.
Preparation: Blanch the nettles with boiling water, rinse with cold water, and chop. Mince the carrots, peeled onion, and potatoes. Add black peppercorns, carrots, and onion to boiling water. Cook for 5 minutes, add potatoes, and cook for another 5 minutes. Add nettles, salt, and remove from heat after 2 minutes.