Source: Minadezhda, AdobeStockWhen ordinary omelets and scrambled eggs get boring, the Italian frittata comes to the rescue. At its core, it also resembles an omelet, but simply fluffier. This dish will perfectly diversify your daily diet. Moreover, you can make frittata with almost anything. We share 15 of the best recipes!
1. Skillet Frittata
Source: rutube.ruIf you find sweet Ramiro peppers instead of bell peppers, be sure to use them.
You will need: 4 eggs, 20g leek, 100g tomatoes, 50g bell pepper, 50g mozzarella, salt, ground black pepper, Italian herbs, fresh herbs, 1 tbsp olive oil.
Preparation: Finely chop the leek and bell pepper, and chop the tomatoes a little larger. Whisk the eggs with salt, ground black pepper, and Italian herbs. Add the bell pepper and diced mozzarella to the egg mixture. Lightly fry the leek and tomatoes in oil over high heat, stirring occasionally. Pour in the eggs and cook the frittata for 10-12 minutes, covered, over medium heat.
2. Vegetable Frittata in the Oven
Source: uzbek-culinar.ruUse any vegetable mix you prefer.
You will need: 6 eggs, 500g frozen vegetable mix, 125ml milk, spices, 20ml olive oil.
Preparation: Thaw the vegetables, drain excess water, and sauté them in olive oil for 5-7 minutes. Transfer the vegetables to a baking dish. Whisk the eggs, milk, and spices. Pour this mixture over the vegetables and bake the frittata for 25-30 minutes in the oven at 180 degrees Celsius.
3. Frittata in a Multicooker
Source: cookpad.comAnother convenient way to prepare a fluffy and delicious frittata.
You will need: 6 eggs, 15g green onions, 50g spinach, 50g hard cheese, 30g butter, 100ml milk, spices.
Preparation: Whisk the eggs with milk and spices, then add the grated cheese. Grease the multicooker bowl with butter, add the chopped green onions and spinach, and warm for a few minutes on the baking setting. Pour in the eggs and cook the frittata for 20 minutes on the "Bake" setting.
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4. Potato Frittata
Source: dzen.ruPotatoes are one of the standard additions to Italian frittata.
You will need: 300g potatoes, 8 eggs, 80g onion, 80ml olive oil, 80ml cream, spices, 15g parsley.
Preparation: Slice the potatoes thinly or dice them into small cubes. Chop and fry the onion in oil until golden. Add the potatoes, cover, and simmer until tender, stirring occasionally. Whisk the eggs with cream and spices until fluffy. Pour over the potatoes, sprinkle with chopped parsley, and cook the frittata for 5-8 minutes, covered, over minimal heat.
5. Broccoli and Cauliflower Frittata
Source: pinterest.comFor more aroma, add a little nutmeg or dried thyme.
You will need: 4 eggs, 300g cauliflower, 300g broccoli, 250ml cream, 50g hard cheese, 20g flour, spices.
Preparation: Blanch the cauliflower and broccoli florets for 5 minutes in boiling water. Whisk the eggs, cream, flour, and spices. Add the grated cheese and mix. Place both types of cabbage in a baking dish, pour the egg mixture over them, and bake the frittata in the oven for 30 minutes at 180 degrees Celsius.
6. Bacon and Mushroom Frittata
Source: postila.ruWe recommend sprinkling the frittata with fresh herbs or arugula before serving.
You will need: 4 slices bacon, 8 eggs, 300g mushrooms, 100g hard cheese, salt, spices.
Preparation: Chop and fry the bacon until crispy. Add the sliced mushrooms, season with salt and spices, and fry for another 5 minutes, stirring. Pour the beaten eggs over everything and top with cheese slices. Bake the frittata in the oven for 10 minutes at 190 degrees Celsius or finish cooking in a skillet, covered, over low heat.
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7. Chicken Frittata
Source: dairyfarmersofcanada.caFor when you want to prepare a heartier option.
You will need: 6 eggs, 100g hard cheese, 200g chicken fillet, 1/2 bell pepper, 1 onion, 1 celery stalk, fresh herbs, spices.
Preparation: Whisk the eggs with spices and mix them with grated cheese and chopped fresh herbs. Dice and fry the chicken fillet until white, add the chopped vegetables and fry for a few more minutes, stirring. Transfer the mixture to a baking dish, pour the egg mixture over it, and bake in the oven for 10 minutes at 200 degrees Celsius.
8. Zucchini Frittata
Source: ohotamyasa.ruThe best frittata recipe for summer, during peak zucchini season.
You will need: 500g zucchini, 2 onions, 4 eggs, 50ml milk, spices, aromatic herbs, 100g hard cheese.
Preparation: Finely chop and fry the onion until soft. Add the sliced zucchini and continue frying until translucent. Whisk the eggs with milk, spices, and herbs, add the grated cheese, and optionally, fresh herbs. Pour the egg mixture over the zucchini and bake the frittata for 30-35 minutes in the oven at 180 degrees Celsius.
9. Green Bean Frittata
Source: cookpad.comFrozen beans only need to be thawed, but fresh ones are best blanched slightly.
You will need: 150g green beans, 3 eggs, 50g hard cheese, spices.
Preparation: Sauté the green beans for 2-3 minutes. Whisk the eggs with spices and grated cheese, pour over the beans, and cook the frittata until done in a skillet, covered, over low heat.
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10. Tomato and Basil Frittata
Source: mirtesen.ruAnother classic frittata recipe for all lovers of Italian cuisine.
You will need: 6 eggs, 50ml milk, 2 tomatoes, 1/2 bell pepper, 200g mozzarella, 5 basil leaves, spices, salt, olive oil.
Preparation: Whisk the eggs with milk, salt, and spices. Pour the egg mixture into heated oil in a skillet, top with sliced vegetables and basil. Sprinkle with grated mozzarella and fry for 5-7 minutes, covered, over low heat. Then transfer the frittata to the oven for another 8-10 minutes at 180 degrees Celsius.
11. Ham and Cheese Frittata
Source: dzen.ruYou can also add a few handfuls of frozen vegetables for variety.
You will need: 100ml cream, 3 eggs, 100g ham, 50g hard cheese, spices, fresh herbs.
Preparation: Dice the ham and place it in a baking dish. Whisk the eggs with cream and spices. Add grated cheese and chopped fresh herbs, then pour over the ham. Bake the frittata for 30 minutes in the oven at 180 degrees Celsius.
12. Shrimp Frittata
Source: pinterest.comIf using large shrimp, don't forget to remove their digestive tract.
You will need: 500g shrimp, 5 eggs, 100ml cream, 50g Parmesan, 3 sprigs parsley, 1 green onion stalk, salt, ground black pepper.
Preparation: Whisk the eggs with cream, salt, and ground black pepper. Add chopped green onion and half of the grated Parmesan. Pour the eggs into a baking dish, arrange the peeled shrimp, and sprinkle with the remaining cheese and chopped parsley. Bake the frittata for 25 minutes in the oven at 180 degrees Celsius.
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13. Spinach and Feta Frittata
Source: pinterest.comAdditionally, sprinkle the finished frittata with fresh spinach for a brighter flavor.
You will need: 100g spinach, 4 eggs, 4 green onion stalks, 1 tbsp butter, 50g feta, 50g frozen green peas, 2 sprigs fresh herbs, spices.
Preparation: Whisk the eggs with spices and crumbled feta. Blanch the peas for 2-3 minutes in boiling water. Sauté the spinach in butter until soft. Add the chopped green onion, and after another 1 minute, add the peas. Pour the eggs over everything, sprinkle with chopped fresh herbs, and bake the frittata for 10-15 minutes in the oven at 190 degrees Celsius.
14. Minced Meat Frittata
Source: patee.ruUse any minced meat – beef, pork, chicken, or a mix.
You will need: 4 eggs, 1 tomato, 250g minced meat, 3 tbsp milk, 100g hard cheese, 4 sprigs fresh herbs, spices.
Preparation: Fry the minced meat over medium heat, stirring. Season to taste. Whisk the eggs with milk, pour over the minced meat, and cook everything together for 4-5 minutes over medium heat. Then sprinkle the frittata with grated cheese and chopped fresh herbs, and bake in the oven for 6-7 minutes at 190 degrees Celsius.
15. Green Pea Frittata
Source: mykaleidoscope.ruFrozen peas should be thawed in advance.
You will need: 4 eggs, 1 tbsp milk, 1/2 cup frozen or fresh green peas, 1/2 bunch fresh herbs, 20g Parmesan, spices.
Preparation: Whisk the eggs with milk and spices. Add chopped fresh herbs, peas, and grated Parmesan. Pour the mixture into a skillet and cook the frittata for about 10 minutes, covered, over low heat.