Healthy Shawarma Sauces: 12 Delicious and Original Recipes

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In our selection, you'll find recipes for healthy shawarma sauces that will perfectly complement this tasty and simple snack. Choose the best option or combine several!

1. Garlic Sauce with Kefir

Source: liveinternet.ru

One of the simplest and most classic.

You will need: 2 cups kefir, 100 ml full-fat sour cream or thick yogurt, 2-4 cloves garlic, 1 bunch herbs, spices.

Preparation: Press the garlic through a press and finely chop the herbs. Mix all ingredients and season the sauce.

2. Healthy Tomato Shawarma Sauce

Source: AdobeStock

To avoid onion pieces, you can blend it.

You will need: 80 ml tomato paste, 30 ml water, 60 g onion, 10 g cilantro, spices.

Preparation: Finely chop the onion and cilantro. Mix all ingredients for the sauce.

3. Feta Sauce

Source: mirtesen.ru

If the sauce is too thick, add more yogurt.

You will need: 2 cups yogurt, 2 cucumbers, 100 g feta, spices.

Preparation: Blend the feta with yogurt until smooth. Peel and grate the cucumbers, mix everything together and season the sauce.

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4. Healthy Sour Cream and Mustard Sauce

Source: pinterest.com

Especially for lovers of piquant sauces with light spicy notes.

You will need: 200 ml sour cream, 1 boiled egg yolk, 3 tbsp olive oil, 1 tbsp grainy mustard, 1 tbsp apple cider vinegar, 1 bunch herbs, spices.

Preparation: Mash the yolk with a fork together with the grainy mustard, pour in the olive oil and apple cider vinegar, and mix. Combine the resulting mixture with sour cream and chopped herbs. Season the sauce to taste.

5. Healthy Chili Shawarma Sauce

Source: cookpad.com

You only need a little of this sauce because it's very spicy.

You will need: 150 g chili peppers, 4 cloves garlic, 15 ml apple cider vinegar, honey or sugar.

Preparation: Peel the garlic, remove the seeds from the chili peppers. Blend everything until smooth. Pour in the apple cider vinegar and add a little honey, mix the sauce.

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6. Sour Cream Sauce with Pickled Cucumbers

Source: vagonretseptov.ru

A little soy sauce gives it an interesting Asian flavor.

You will need: 1 cup sour cream, 1-2 pickled cucumbers, 3 cloves garlic, 2 tbsp soy sauce, herbs.

Preparation: Grate the pickled cucumbers and lightly squeeze out excess liquid. Chop the herbs and garlic. Thoroughly mix all ingredients for the sauce.

7. Healthy Mayonnaise for Shawarma

Source: dzen.ru

Homemade mayonnaise that easily fits into a dietary regimen.

You will need: 4 boiled egg yolks, 250 g sour cream, 2 tbsp olive oil, 2 tsp lemon juice, 2 tsp mustard, salt, ground black pepper.

Preparation: Mash the boiled yolks with a fork together with the oil, lemon juice, and mustard. Add the sour cream and thoroughly mix the sauce until smooth. Salt and pepper to taste.

8. Healthy Cheese Shawarma Sauce

Source: postila.ru

Choose any hard cheese that suits your taste and calorie needs.

You will need: 300 ml sour cream or thick yogurt, 150 g hard cheese, 4 cloves garlic, 1/2 bunch dill, spices.

Preparation: Grate the cheese on a fine grater, chop the dill, and press the garlic through a press. Mix all ingredients.

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9. Yogurt and Cucumber Sauce for Shawarma

Source: fb.ru

A very refreshing sauce that harmonizes well with meat and vegetables.

You will need: 300 ml plain yogurt, 2 cucumbers, 1 bunch herbs, 2 cloves garlic, salt, ground black pepper, khmeli-suneli.

Preparation: Finely chop or grate the cucumbers. Chop the herbs and garlic, mix everything with yogurt and season the finished sauce.

10. Healthy Cranberry Sauce

Source: pinterest.com

For those who like to complement shawarma with a sweet and sour berry sauce.

You will need: 300 g cranberries, 2 lemons, 20 g ginger root, 4 tbsp honey, 200 ml water.

Preparation: Pour water over the cranberries and simmer for 20 minutes over low heat. Stir in grated ginger, lemon zest, and juice. Simmer for another 7-10 minutes, add honey, and mix the sauce.

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11. Healthy Nut Shawarma Sauce

Source: dzen.ru

Instead of walnuts, you can also use any other nuts.

You will need: 300 ml sour cream, 80-100 g walnuts, 4 sprigs cilantro, 2 tsp olive oil, spices.

Preparation: Roast the nuts in a dry pan and finely chop them. Chop the cilantro, mix all ingredients, and season the sauce.

12. Honey-Mustard Sauce for Shawarma

Source: vk.com

An appealing sauce with a unique taste.

You will need: 3 tbsp mustard, 3 tbsp honey, 4-5 tbsp olive oil, 1.5 tbsp lemon juice.

Preparation: Whisk all ingredients until smooth. If needed, salt or season the sauce.