Source: Veronika Idiyat, AdobeStockThe easiest way to make any salad a complete, hearty meal is to add beans. This valuable protein is easily digestible, adds pleasant variety to your diet, and is simple to prepare. In winter, such a salad can not only be served on its own but also used for preparing soups or main courses. Take note of our 12 recipes!
1. Bean and Onion Salad for Winter
Source: kleo.ruDespite having very few ingredients, it turns out very tasty.
You will need: 500g beans, 5 onions, 1kg tomatoes, 0.5 tsp ground black pepper, 1 tsp allspice, 5 bay leaves, 2 tbsp vegetable oil, 1.5 tbsp salt, 1 tsp vinegar essence.
Preparation: Soak the beans overnight and boil them until half-cooked. Finely chop the onion and fry in oil until golden. Remove the skins from the tomatoes and blend them. Bring the tomato puree to a boil, add the onion, and simmer for 10 minutes.
Add all the spices, and after another 5 minutes, add the beans. Simmer everything together for half an hour. Pour in the vinegar essence and seal the salad in sterilized jars.
2. Bean and Tomato Salad for Winter
Source: здоровое-питание.рфA bright, colorful, and very hearty salad. A simple but winning solution!
You will need: 2kg beans, 300g sugar, 2kg bell peppers, 2kg carrots, 4kg tomatoes, 500ml vegetable oil, 2kg onions, 140ml vinegar, 120g salt, 200g tomato paste.
Preparation: Soak the beans overnight in advance, then boil them until half-cooked. Pass the tomatoes through a meat grinder and finely chop the remaining vegetables. Fry the onion in oil for 5-7 minutes.
Add the remaining ingredients, except for the vinegar and tomato paste. Simmer everything together for 40 minutes over medium heat, and add the tomato paste and vinegar 5 minutes before the end. Seal the salad in sterilized jars.
3. Bean and Tomato Paste Salad for Winter
Source: findfood.ruInstead of tomato paste, you can use ready-made tomato sauce to taste.
You will need: 1kg beans, 1kg carrots, 1.5kg bell peppers, 1kg onions, 1 tsp acetic acid, 500g tomato paste, 1.5L water, 1.5 cups vegetable oil, 2 tbsp salt, 4 tbsp sugar, spices.
Preparation: Boil the beans until half-cooked. Grate the carrots and chop the onions and peppers. Put everything into a pot and add sugar, salt, spices, and oil. Mix the tomato paste with water and pour it in. Bring to a boil and cook the mixture for 1-1.5 hours over low heat. Seal the salad in jars.
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4. Bean and Eggplant Salad for Winter
Source: ecopeak.ruIf the eggplants are bitter, sprinkle them with salt first, leave for a while, and then rinse.
You will need: 500g beans, 500g bell peppers and carrots each, 2kg eggplants, 1.5kg tomatoes, 200g garlic, 1/2 cup sugar, 2 tbsp salt, 350ml vegetable oil, 100ml vinegar.
Preparation: Boil the beans until cooked. Peel the tomatoes and pass them through a meat grinder with the garlic. Grate the carrots, and dice the eggplants and peppers.
Add sugar, salt, vinegar, and oil to the tomato mixture, and bring to a boil. Cook for 5-7 minutes and add all the vegetables. Simmer the mixture for half an hour, add the beans, stew for another 20 minutes, and then transfer the salad to sterilized jars.
5. Bean and Beetroot Salad for Winter
Source: youtube.comServe the salad as is or use it as a dressing for borscht – very convenient.
You will need: 4 cups beans, 2kg beetroot, carrots, and tomatoes each, 1kg onions, 500ml vegetable oil, 1 cup sugar, 2 tbsp salt, 1 tbsp vinegar, 500ml water.
Preparation: Soak the beans overnight and rinse them. Grate the beetroot and carrots, chop the onions and tomatoes, and put all ingredients into a pot, except for the vinegar. Simmer the salad for about 2 hours over low heat, pour in the vinegar, and seal it in sterilized jars.
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6. Spicy Bean Salad for Winter
Source: bee-master.ruAdjust the amount of hot pepper to your taste.
You will need: 1kg beans, 2kg tomatoes, 500g carrots, 500g onions, 500g bell peppers, 2-3 hot peppers, 3 heads garlic, 1/2 cup sugar, 250ml vegetable oil, 1 tsp vinegar essence.
Preparation: Soak the beans overnight and boil them until cooked. Chop the onion and carrots, and fry in oil until soft. Separately chop the peppers and tomatoes. Mix everything together and simmer for half an hour. Add the minced garlic, hot pepper, and vinegar essence. Seal the salad in sterilized jars.
7. Bean and Mushroom Salad for Winter
Source: vsevkulinary.ruAny mushrooms will do – wild, oyster, or champignons.
You will need: 300g beans, 700g mushrooms, 600g tomatoes, 4 onions, 1 bunch herbs, 30g sugar, 20g salt, 100ml vegetable oil, 50ml vinegar.
Preparation: Boil the beans until half-cooked. Slice the mushrooms, parboil them for 5 minutes, and then fry in oil in a pan. Add the chopped onion to the mushrooms, and after 5-7 minutes, add the beans.
Pass the tomatoes through a meat grinder and pour into the mixture. Simmer everything for half an hour, add vinegar, sugar, salt, and chopped herbs, and simmer for another 5 minutes. Distribute the salad into jars and seal.
8. Bean and Zucchini Salad for Winter
Source: povar.ruA little tomato paste will make the salad even brighter and richer.
You will need: 2 cups beans, 3kg zucchini, 500g bell peppers, 200g sugar, 1 tbsp tomato paste, 350ml vegetable oil, 60g salt, 1 tsp ground red pepper, 1.5 tbsp vinegar.
Preparation: Soak the beans overnight and boil until cooked. Dice the zucchini and julienne the bell peppers. Put all ingredients, except for the vinegar, into a pot. Simmer the salad for 1 hour over low heat, pour in the vinegar, and seal it in sterilized jars.
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9. Bean and Cabbage Salad for Winter
Source: dachadecor.ruAn excellent salad that will leave no one indifferent.
You will need: 700g beans, 500g cabbage, 4 bell peppers, 700g tomatoes, 3 carrots, 100g dill, 100ml vinegar, 80ml vegetable oil, spices.
Preparation: Boil the beans almost until cooked in advance. Peel the tomatoes and pass them through a meat grinder. Shred the cabbage and chop the remaining vegetables.
Bring the tomato puree to a boil, add the oil and vegetables with beans, and simmer for 20 minutes. Add vinegar, spices, and chopped dill, simmer for another 5 minutes, and then distribute the salad into jars. Sterilize them for 15 minutes in boiling water and seal for winter.
10. Red Bean and Chili Pepper Salad for Winter
Source: ok.ruFor this recipe, red beans are essential.
You will need: 1kg red beans, 1kg bell peppers, 2kg tomatoes, 500g carrots, 500g onions, 2 heads garlic, 100g parsley, 1 cup vegetable oil, 2 chili peppers, 3 tbsp salt, 1 tbsp vinegar.
Preparation: Soak the beans overnight and boil until half-cooked. Julienne the peppers and pass the tomatoes through a meat grinder. Grate the carrots, finely chop the onions, and fry them in oil until golden.
Add the peppers and fry for another 5 minutes. Add the beans, tomatoes, minced garlic, parsley, and chili, salt, and bring to a boil. Simmer the salad for half an hour, pour in the vinegar, and seal the mixture in jars.
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11. Bean and Cucumber Salad for Winter
Source: sovkusom.ruPerfect even for a festive table!
You will need: 700g beans, 500g cucumbers, 3 bell peppers, 800g tomatoes, 3 carrots, 100g herbs, 1 hot pepper, 100ml vinegar, 80ml vegetable oil, spices.
Preparation: Boil the beans almost until cooked. Soak the cucumbers for a couple of hours in cold water and arbitrarily chop them with the peppers, hot pepper, and carrots. Blend the tomatoes, add oil, and bring to a boil.
Add the vegetables and beans to the tomato mixture, bring to a boil again, and simmer for 20 minutes. Add spices, vinegar, and herbs, leave for another 5 minutes, and seal the salad in sterilized jars.
12. Bean, Potato, and Pickled Cucumber Salad for Winter
Source: yaplakal.comAnd this salad is also great as a soup base!
You will need: 500g beans, 500g beetroot, 500g potatoes, 400g pickled cucumbers, 200g onions, 10 tbsp vegetable oil, 0.5 tsp citric acid, 1 tbsp sugar and salt each, spices, 1 bunch herbs.
Preparation: Boil the beans. Separately boil the beetroot and potatoes until cooked and dice them. Chop the cucumbers, onions, and herbs. Mix all ingredients together and pack tightly into clean jars. Sterilize them for another 20 minutes and seal for winter.