12 Delicious Tomato Soups for the Whole Family
Source: chefmarket.ruBright, diverse, with expressive flavor and pleasant texture – all this describes tomato soups. We've found great recipes for you with meat, vegetables, grains, cheese, and even creamed soups!
1. Creamy Tomato Soup with Basil
Source: eva.ruBesides basil, you can use other aromatic herbs and dried spices – marjoram, oregano, rosemary, cilantro.
You will need: 400 g canned tomatoes (in their own juice), 2 tbsp olive oil, 1 onion, 3 cloves garlic, 1 tbsp tomato paste, 1 bunch basil, 400 ml cream, a pinch of baking soda, 1 tsp sugar, spices.
Preparation: Finely chop the onion and garlic and sauté in olive oil until soft. Add tomato paste, tomatoes, spices, and chopped basil. Simmer the mixture over low heat for 15 minutes after boiling. Blend the soup until smooth, add baking soda and cream, stir, and cook for another 5 minutes.
2. Tomato Soup with Chicken and Cauliflower
Source: sovkusom.ruA little chopped spinach or cilantro would be a great addition.
You will need: 500 g chicken, 1 can tomatoes (in their own juice), 2 tbsp tomato paste, 1 onion, 6 cloves garlic, 2 zucchini, 300 g cauliflower, 1 cup cream, herbs, spices.
Preparation: Finely chop the chicken and fry until golden with onion, garlic, and spices. Pour in broth, add chopped tomatoes and tomato paste, and cook for 15 minutes after boiling. Then add herbs, sliced zucchini and cauliflower, pour in cream, and cook for another 10 minutes.
3. Tomato Soup with Meat and Rice
Source: timpul.mdOne of the most hearty tomato soup recipes in this collection!
You will need: 250 g meat, 1.5 liters broth, 3 potatoes, 4 tbsp rice, 1 carrot, 1 onion, 2 tbsp tomato paste, 2 tomatoes, spices.
Preparation: Boil the meat and add diced potatoes and rice. Cook until the potatoes are done, and in the meantime, prepare a sauté of onion, grated carrot, and tomato paste. Add it to the soup with chopped tomatoes, season, and cook for a couple more minutes after boiling.
Healthy Lunch: 20 Simple and Delicious Recipes for Every Day
4. Tomato Soup with Meatballs and Spinach
Source: instagram.comIf you want a more substantial option, add a can of canned beans.
You will need: 2 liters broth, 300 g minced meat, 1 liter tomato juice, 2 cloves garlic, 2 onions, 1 egg, parsley, spices, 2 potatoes, 1 carrot, 150 g spinach.
Preparation: Reduce the tomato juice slightly in a pan, add chopped onion, garlic, and spices, and cook for a couple of minutes. Mix the minced meat, remaining onion, egg, and chopped herbs, form meatballs, and add them to the boiling broth with spices.
When the meatballs float, add potato sticks and grated carrot. Lightly fry chopped spinach in a pan and add it to the pot after 10 minutes. Finally, pour in the tomato juice, stir, and let the soup steep.
5. Tomato Soup with Cheese
Source: pinterest.ruTry it with mozzarella or Adyghe cheese!
You will need: 1 onion, 400 g canned tomatoes (in their own juice), 3 cloves garlic, 1 bell pepper, 200 ml broth, spices and herbs, 30 g cilantro, 2 tbsp tomato paste, 150 g cheese.
Preparation: Sauté onion and garlic until golden, add chopped bell pepper and sauté together. Pour in tomatoes and tomato paste, add spices, chopped herbs, and simmer for a couple of minutes.
Pour broth into the soup, cook for 15 minutes, and blend until smooth. Immediately pour into bowls and add finely chopped or crumbled cheese so it melts slightly.
20 Healthy Lunch Recipes
6. Tomato Soup with Smoked Meats
Source: straus.mdThe aroma of this incomparable soup will be smelled even by your neighbors!
You will need: 500 g smoked meats, 100 g beans, 1 onion, 1 carrot, 3 potatoes, 2 tomatoes, 2 tbsp tomato paste, 1 tsp sugar, spices.
Preparation: Soak and boil the beans in advance until tender. Cover the smoked meats with water and cook for half an hour after boiling. Add the beans to this broth, and after a couple of minutes, add the potatoes.
Prepare a sauté of onion and carrot, add the chopped smoked meats from the broth, and fry everything together. Add tomato paste, chopped tomatoes, and spices to the sauté, add it to the soup, cook for another 5 minutes, and let it steep.
7. Tomato Soup with Vegetables
Source: alnatural.ruA light vegetarian or simply spring recipe.
You will need: 3 tomatoes, 3 zucchini, 2 bell peppers, 1 onion, 1 chili pepper, 2 carrots, 500 ml tomato puree, spices, 100 g peas, 1.5 liters water.
Preparation: Dice all vegetables, slice the chili into small rings, and lightly sauté everything together. Finally, pour in the tomato puree, add peas, and after another 5 minutes, add water. Cook the soup over medium heat until the vegetables are tender.
8. Tomato Soup with Lentils
Source: instagram.comIf you need a lean option, use vegetable broth or just water.
You will need: 400 g canned tomatoes (in their own juice), 1 cup lentils, 1 celery stalk, 1 onion, 1 carrot, chili, 1.5 liters broth.
Preparation: Finely chop onion, carrot, celery, and chili, and sauté everything together until soft. Finally, add tomatoes and simmer for 10 minutes. Add lentils to the vegetables, pour in broth, and cook the soup until the lentils are tender.
20 Cheap and Quick Lunch Recipes
9. Tomato Soup with Fish
Source: naturlich-restoran.ruIt's best with equal amounts of salmon and cod.
You will need: 400 g fish, 450 ml broth, 800 g tomatoes, 30 g butter, 1 onion, 1 tbsp flour, spices, garlic.
Preparation: Finely chop onion and garlic, sauté in butter, and add flour. Then add chopped tomatoes and simmer for another 5 minutes. Pour in broth, add spices, and cook the soup for 15 minutes with the lid on.
Cut the fish fillet into small pieces, season, and also lightly fry. Blend the finished soup until smooth, add the fish, and heat for a couple more minutes.
10. Tomato Soup with Beans and Corn
Source: zen.yandex.ruIf using dried beans, soak them overnight in advance and boil until tender.
You will need: 2 tomatoes, 1 cup beans, 2 potatoes, 1 leek, 1 carrot, 50 g celery root, 1 tbsp tomato paste, 1 tbsp butter, spices, 100 g corn.
Preparation: Dice the potatoes, boil for 15 minutes, and add the beans. Thinly slice the leek and sauté it in butter. After 10 minutes, add grated celery and carrot, and simmer.
When the potatoes are cooked, add the sauté, corn, tomato paste, and spices to the soup. After a couple of minutes, remove the soup from the heat and let it steep under the lid for up to half an hour.
What to Cook for Lunch Quickly and Deliciously: 20 Recipes
11. Tomato Soup with Seafood
Source: wbkids.ruIt's more convenient to use a ready-made seafood mix.
You will need: 250 g seafood, 1 tomato, 1 onion, 3 cloves garlic, 1 bell pepper, 350 ml tomato juice, spices, 2 eggs.
Preparation: Sauté onion and garlic until golden, add seafood blanched with boiling water, and stir. Finely chop tomato and bell pepper, lightly fry them separately, place all ingredients in a pot, and pour in hot water or broth.
When the soup boils, add spices and tomato juice, and bring to a boil again. After 5-7 minutes, whisk the eggs, pour into the pot, stirring constantly, and remove from heat. Leave the soup under the lid for another 5 minutes.
12. Tomato Soup with Cabbage
Source: dieta4all.ruIt's easy to imagine tomato soup with potatoes and other vegetables. But what about cabbage?
You will need: 0.5 cup tomato juice, 1 carrot, 1 liter broth, 150 g cabbage, 0.5 onion, 1 celery stalk, herbs.
Preparation: Shred the cabbage and arbitrarily chop the remaining vegetables. Add cabbage and carrot to boiling broth, and after 5 minutes, add onion and celery. After another 5 minutes, pour in tomato juice, season everything, and cook until the cabbage reaches desired tenderness. Sprinkle the soup with herbs before serving.
Share