Source: M.studio, AdobeStock One of the most tried-and-tested ingredient combinations for salads is avocado and red fish. The fish can be any type – salmon, pink salmon, trout, or Atlantic salmon, whether salted or smoked. In this collection, we've gathered 15 delicious recipes, most of which fit perfectly into a healthy eating plan!
1. Avocado, Cucumber, and Red Fish Salad
Source: royals-mag.ruSprinkle the finished salad with sesame seeds or other seeds for an even richer flavor.
You will need: 180 g red fish, 1 avocado, 1-2 cucumbers, 1/2 purple onion, 1 bunch of lettuce, 2-3 tbsp. olive oil, 1 tbsp. lemon juice, spices.
Preparation: Slice the red fish, cucumbers, and avocado into thin pieces, and the onion into slivers. Roughly chop the lettuce and dress the salad with olive oil, lemon juice, and spices.
2. Avocado, Cherry Tomato, and Red Fish Salad
Source: pinterest.comAn interesting highlight of this salad is the honey dressing.
You will need: 150 g red fish, 1 avocado, 100 g cherry tomatoes, 30 g arugula, 2 tbsp. olive oil, 1 tbsp. honey, 1/2 lemon, spices.
Preparation: Slice the avocado into wedges, the red fish into thin pieces, and the cherry tomatoes in half. Mix everything with arugula. Combine olive oil, honey, lemon juice, and spices, then pour this dressing over the salad.
3. Egg, Avocado, and Red Fish Salad
Source: novyefoto.ruThis salad is perfect as a healthy, diet-friendly breakfast.
You will need: 200 g red fish, 2 handfuls of salad mix, 2 eggs, 1 avocado, 100 g olives, olive oil, lemon juice, spices.
Preparation: Boil the eggs and slice them into wedges. Slice the avocado thinly and the red fish into thin pieces. If desired, halve the olives. Add the salad mix and dress the salad with olive oil and lemon juice.
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4. Rice, Avocado, and Red Fish Salad
Source: postila.ruA simple, hearty, and delicious layered salad for everyday or festive occasions.
You will need: 250 g red fish, 2 avocados, 50 g hard cheese, 5 tbsp. cream cheese, 1 cup rice, 1/2 bunch dill, spices.
Preparation: Cook the rice and let it cool. Dice the fish and peeled avocados into small cubes. Mix cream cheese, chopped dill, and spices. Grate the hard cheese on a coarse grater. Layer half of the red fish, rice, avocado, cream cheese, then again fish and grated cheese.
5. Avocado, Bell Pepper, and Red Fish Salad
Source: ok.ruIf the onion is too bitter, marinate it in a tablespoon of apple cider vinegar for 10 minutes.
You will need: 200 g red fish, 1 avocado, 100 g bell pepper, 100 g cucumbers, 200 g Iceberg lettuce, 4 tbsp. soy sauce, 2 tbsp. olive oil, 1 tbsp. Dijon mustard, 1 tsp. honey, spices.
Preparation: Roughly chop the vegetables and fish. Mix soy sauce, oil, mustard, honey, and spices, then dress the salad.
6. Avocado, Red Fish, and Quail Egg Salad
Source: rutube.ruDelicious, healthy, and with a piquant mustard dressing.
You will need: 1 avocado, 6 quail eggs, 200 g red fish, 100 g salad mix, 2 tbsp. olive oil, 1 tbsp. each of lemon juice and Dijon mustard, spices.
Preparation: Hard-boil the quail eggs and cut them in half. Peel and slice the avocado, and slice the red fish into strips. Arrange everything on the salad mix. Mix oil, mustard, lemon juice, and spices, then pour the dressing over the salad.
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7. Avocado, Hard Cheese, and Red Fish Salad
Source: gornnisa.ruThis salad is best served immediately in individual glasses.
You will need: 2-3 eggs, 70 g hard cheese, 1 avocado, 180 g red fish, mayonnaise, lemon juice, spices.
Preparation: Boil and grate the eggs on a fine grater with the cheese. Finely dice the avocado and red fish, sprinkle with lemon juice, and season. Layer the fish, avocado, eggs, and cheese. Spread mayonnaise between the layers or add a little mayonnaise on top.
8. Avocado, Red Fish, and Mozzarella Salad
Source: вкусное-рыбное.рфFor aesthetic appeal, you can use mini mozzarella balls for neater pieces.
You will need: 150 g salad mix, 1 avocado, 120 g red fish, 120 g mozzarella, 8 quail eggs, 1 cucumber, 2 tbsp. soy sauce, 3 tbsp. olive oil, 1 tbsp. lemon juice, 1 tsp. Dijon mustard, 1 clove garlic, spices.
Preparation: Boil the quail eggs, roughly chop all ingredients, and mix them with the salad mix. Combine olive oil, soy sauce, lemon juice, Dijon mustard, minced garlic, and spices. Dress the salad.
9. Crab Stick, Avocado, and Red Fish Salad
Source: za-edoy.ruOne variation of the popular "Tsar's" salad for holidays.
You will need: 2 avocados, 100 g red fish, 150 g crab sticks, 100 g hard cheese, 2 eggs, mayonnaise.
Preparation: Boil and grate the eggs on a fine grater. Layer them first and spread with mayonnaise. Top with finely chopped crab sticks and spread with mayonnaise again. Then add a layer of sliced avocado and a layer of red fish. Spread everything with mayonnaise again and sprinkle with grated cheese.
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10. Red Fish and Avocado Paste Salad
Source: stilcs.ruAn interesting way to serve a classic combination.
You will need: 350 g red fish, 3 avocados, 1 tbsp. lemon juice, 1 shallot, 2 cucumbers, 5 sprigs of dill, spices.
Preparation: Using a blender, mash the avocado flesh with lemon juice and spices to taste. Finely chop the shallot, dill, and peeled cucumbers. Mix them with the avocado. Dice the fish into small cubes. In a culinary ring, layer half of the avocado mixture, red fish, and then another layer of avocado.
11. Avocado and Red Fish Salad with Sour Cream Dressing
Source: dzen.ruA healthy alternative to rich mayonnaise-based salads, like Olivier.
You will need: 120 g red fish, 1 cucumber, 2 eggs, 1 avocado, 1 tbsp. sour cream, 1 tsp. soy sauce, 1/3 tsp. mustard, spices.
Preparation: Boil the eggs and dice all ingredients into small cubes. Mix sour cream, mustard, soy sauce, and spices, then dress the salad with the resulting dressing.
12. Avocado, Red Fish, and Parmesan Salad
Source: 7days.ruHow can one resist such beauty?
You will need: 200 g red fish, 100 g salad mix, 100 g Iceberg lettuce, 150 g tomatoes, 1 avocado, 30 g capers, 50 g Parmesan, 4-5 tbsp. olive oil, lemon juice, balsamic vinegar, spices.
Preparation: Roughly chop the vegetables and red fish, tear the lettuce leaves, and mix everything together. Add capers and dress the salad with oil, spices, lemon juice, and balsamic vinegar. At the end, sprinkle the salad with grated Parmesan.
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13. Avocado, Red Fish, and Asparagus Salad
Source: za-edoy.ruAn original seasonal salad recipe for those who love to try something new.
You will need: 200 g asparagus, 1 avocado, 1-2 handfuls of arugula, 220 g red fish, 1 purple onion, 3 sprigs of parsley, 1 clove garlic, 4 tbsp. olive oil, 2 tbsp. wine vinegar, 1 tbsp. lemon juice.
Preparation: Boil the asparagus until tender, about 4-5 minutes. Dice the avocado, slice the red fish into strips, and the onion into slivers. Mince the garlic and parsley, wash the arugula, and mix everything together. Separately, mix oil, lemon juice, and wine vinegar, then dress the salad.
14. Avocado, Shrimp, and Red Fish Salad
Source: pinterest.comDespite its simple preparation, even gourmets will love it.
You will need: 100 g red fish, 1 avocado, 80 g cucumber, 2 eggs, 150 g peeled shrimp, mayonnaise.
Preparation: Boil the eggs and dice them along with the avocado, cucumber, and red fish. Cook the shrimp until done. Mix everything together and dress the salad with mayonnaise.
15. "Philadelphia" Salad with Avocado and Red Fish
Source: cake-dance.ruAn excellent homemade variation of lazy rolls for an appetizer.
You will need: 300 g red fish, 150 g cream cheese, 1 avocado, 1-2 cucumbers, 250 g short-grain rice, 2 tbsp. rice vinegar, 1 tbsp. sugar, 0.5 tsp. salt, 2-4 nori sheets.
Preparation: Cook the short-grain rice according to package instructions. Mix rice vinegar, sugar, and salt, dress the rice, and let it sit for a bit. Then add chopped nori sheets to the rice. Slice half of the fish into thin pieces, and the other half into cubes. Dice the cucumbers and avocado into similar cubes.
Layer half of the rice, cream cheese, red fish cubes, cucumber, then again rice and cream cheese, avocado, another layer of cream cheese, and garnish the salad with fish slices.