Source: Lappoa, AdobeStockIf you have leftover egg whites in your fridge, it's time to put them to good use. In this collection, we'll show you what delicious dishes you can make with them! There are more recipes than you might think – from simple meringue cream to original desserts and main courses!
1. Meringue Cream
Source: mirtesen.ruUse it for cakes, pastries, or waffle cones.
You will need: 6 egg whites, 400 g sugar, 20 g vanilla sugar, 100 ml water, 0.5 tsp citric acid, 2 pinches of salt.
Preparation: Boil water with sugar and citric acid. Reduce the resulting syrup slightly, or if you have a thermometer, heat it to 120 degrees Celsius. Whisk the egg whites with salt until soft peaks form. While continuing to whisk, slowly pour the sugar syrup into the egg whites in a thin stream. Then, whisk the cream for another 5-7 minutes, transfer it to a pastry bag, and use as desired.
2. Egg White Raisin Cake
Source: pinterest.comVery fluffy and airy, with a lighter shade.
You will need: 6-7 egg whites, 100 g butter, 200 g sugar, 1 cup flour, 20 g starch, 1 tsp baking powder, 1-2 handfuls of raisins, 40 ml rum or brandy, vanilla.
Preparation: Soak the raisins in hot water for 10 minutes, drain them, then pour rum over them and let them steep. After that, drain the raisins again and toss them in a spoonful of flour. Whisk the egg whites and 2 spoons of sugar until stiff peaks form.
Mix all remaining dry ingredients. Gradually fold the egg whites into the dry mixture, then gently fold in the melted butter. Stir in the raisins, pour the batter into a mold, and bake the cake for 50 minutes in the oven at 180 degrees Celsius.
3. Egg White Sponge Cake
Source: dzen.ruKnown for its beautiful white color and lightness – this sponge cake is also called angel food cake.
You will need: 5 egg whites, 100 g powdered sugar, 50 g flour, 0.3 tsp citric acid, salt, vanilla.
Preparation: Whisk the egg whites with salt until foamy. Add half of the powdered sugar, citric acid, and vanilla, whisk until soft peaks form, then add the remaining powdered sugar and flour.
Gently mix the batter with a spatula, carefully pour it into a mold, and tap it lightly on the table to settle the batter. Bake the sponge cake for 25-30 minutes in the oven at 180 degrees Celsius and immediately invert it onto a wire rack to cool.
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4. Egg White Pancakes
Source: cookpad.comThin and very elastic pancakes that anyone can make.
You will need: 2 cups milk, 6 egg whites, 1 cup flour, 4 tbsp vegetable oil, 1 tsp baking soda, 3 tbsp sugar, 2 pinches of salt.
Preparation: Whisk the egg whites with salt and sugar, then pour in a little milk. Gradually add the flour and baking soda, then pour in the remaining milk and oil. Mix the batter until smooth. Cook the pancakes on a lightly oiled pan.
5. Egg White Waffles
Source: AdobeStockA recipe especially for those who have a home waffle maker.
You will need: 4 egg whites, 150 g butter, 50 ml milk, 150 g sugar, 200 g flour, 1 tsp baking powder, vanilla.
Preparation: Whisk together the melted butter, milk, sugar, and vanilla. Add the flour with baking powder. Separately whisk the egg whites until soft peaks form and gently combine both mixtures. Bake the waffles in a waffle maker according to the instructions.
6. Egg White Cottage Cheese Casserole
Source: fb.ruThis casserole also turns out very filling!
You will need: 500 g cottage cheese, 4 egg whites, 100 g sugar, 200 g sour cream, 50 g starch, vanilla.
Preparation: Whisk the egg whites until stiff peaks form, and blend the remaining ingredients until smooth. Gently fold the egg whites into the cottage cheese, transfer the casserole to a baking dish, and bake for 40 minutes in the oven at 160 degrees Celsius.
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7. Steamed Egg White Omelet
Source: dzen.ruFluffy, airy, and very healthy. The perfect healthy breakfast!
You will need: 3 egg whites, 100 ml milk, salt.
Preparation: Thoroughly whisk all ingredients until foamy. Pour the mixture into a mold and steam the omelet for 20 minutes.
8. Egg White Coconut Cookies
Source: robadadonne.itAn incredibly easy recipe, and you probably already have the ingredients at home.
You will need: 4 egg whites, 150 g sugar, 50 ml honey, 150 g coconut flakes, 150 g flour, 2 pinches of salt.
Preparation: Whisk the egg whites with salt and sugar until stiff peaks form. Add honey, whisk again, then gently fold in the coconut flakes. Finally, fold in the sifted flour and refrigerate the dough for half an hour. After that, spoon the cookies onto parchment paper and bake for 20-30 minutes in the oven at 150 degrees Celsius.
9. Meringue Roll with Mascarpone and Berries
Source: pinterest.comIt will definitely become your culinary favorite!
You will need: 6 egg whites, 300 g powdered sugar, 50 g starch, 250 g mascarpone, 300 ml cream with 33-35% fat, 200 g berries, 1 tsp lemon juice, 2 pinches of salt, almond flakes, vanilla, vegetable oil.
Preparation: Whisk the egg whites with salt until foamy. Pour in the lemon juice, add vanilla, and gradually add 250 g of powdered sugar, continuing to whisk. Whisk the mixture for another 7-10 minutes until stiff peaks form, then gently fold in the starch.
Grease parchment paper with a small amount of vegetable oil, spread the meringue mixture evenly and thinly, sprinkle with almond flakes, and bake for 30-35 minutes in the oven at 160 degrees Celsius. After that, cover the baked meringue with parchment paper, flip it over, and let it cool.
Separately whisk the mascarpone, remaining powdered sugar, and cream until fluffy. Spread this cream over the meringue, add berries, and carefully roll it up. Refrigerate for 2 hours and decorate to taste.
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10. Meringue
Source: mirtesen.ruThe most classic egg white dessert – just egg whites and sugar.
You will need: 3 egg whites, 150 g sugar, 1 pinch of salt.
Preparation: Whisk the egg whites until soft peaks form, add salt, and whisk for another 5 minutes at medium speed. Add sugar in two batches, continuing to whisk, but at high speed. Whisk until stiff peaks form and pipe the meringues onto parchment paper. Dry them for about 1 hour in a slightly open oven at 90-100 degrees Celsius.
11. Zefir (Marshmallow-like Confection)
Source: cookpad.comHomemade zefir is made from apple puree and egg whites.
You will need: 250 g apple puree, 1 egg white, 600 g sugar, 150 ml water, 8 g agar-agar, 5 g vanilla sugar.
Preparation: Mix warm apple puree with 150 g sugar and vanilla sugar, and let it cool. Separately, soak agar-agar in water, heat it almost to boiling, add the remaining sugar, and simmer for 5-6 minutes over medium heat.
Let this syrup cool slightly, pour in the puree and half of the egg white, and whisk with a mixer until it lightens in color. Then add the remaining egg white, whisk the mixture for a few more minutes, and transfer it to a pastry bag. Form the zefir on parchment paper and let it set.
12. Egg White Buns with Almond Flour
Source: ladylifestyle.ruThis recipe will definitely be appreciated by people following a keto diet.
You will need: 3 egg whites, 150 g almond flour, 50 g psyllium, 2 tsp baking powder, 1 tsp salt, 2 tsp apple cider vinegar.
Preparation: Mix all dry ingredients. Add the egg whites, apple cider vinegar, and 250 ml of boiling water in a thin stream. Thoroughly knead the thick dough, form buns, and bake them for 50 minutes in the oven at 160 degrees Celsius.
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13. Egg White Glaze
Source: dzen.ruSuitable for kulich (Easter bread), donuts, and various baked goods.
You will need: 2 egg whites, 250 g powdered sugar, 0.75 tsp lemon juice.
Preparation: Whisk the egg whites until lightly fluffy. Gradually increase the mixer speed and add the powdered sugar in portions. Finally, pour in the lemon juice and whisk the glaze for a few more minutes at high speed. The mixture should be thick and hold its shape.
14. Egg White Casserole with Broccoli and Calamari
Source: shefdonna.comInstead of broccoli, you can also use cauliflower.
You will need: 6 egg whites, 200 g broccoli, 100 g calamari, spices.
Preparation: Boil the calamari, thaw the broccoli, and put all ingredients into a blender. Blend the mixture, add spices, transfer to an oven-safe dish, and bake for about 5 minutes in the oven at 180 degrees Celsius until cooked through.
15. Chocolate Egg White Cake
Source: rutube.ruIt will be even more delicious if you soak the finished cake with syrup and cover it with glaze.
You will need: 5 egg whites, 80 g powdered sugar, 50 g sugar, 50 g flour, 1 tbsp cocoa, 1 tsp lemon juice.
Preparation: Mix flour, cocoa, and powdered sugar. Whisk the egg whites with sugar until thickened, pour in the lemon juice, and whisk until firm. Add the dry ingredients and mix the batter with a spatula. Transfer it to a mold and bake the cake for 30 minutes in the oven at 180 degrees Celsius.