Source: Julie208, AdobeStockLight and lean turkey will undoubtedly be even more delicious when paired with a carefully selected side dish. We've put together a collection of 20 recipes, so everyone can find something they love!
1. Rice with Vegetables
Source: krasivoe-foto.ruA quick and versatile side dish for any poultry, including turkey.
You will need: 160g rice, 1 carrot, 1/2 onion, 70g corn, 70g green peas, 1/2 bell pepper, spices.
Preparation: Cook the rice until done and dice all the vegetables. Sauté the onion, carrot, and bell pepper for 5 minutes, then add the corn and peas. After 3 minutes, add the rice, season, and heat everything together for a little longer.
2. Lentil Salad with Herbs
Source: fitnessclub-beauty.ruA side dish for turkey doesn't necessarily have to be hot. For example, this salad is also a perfect fit!
You will need: 1 cup lentils, 1 bunch cilantro, 2 celery stalks, 1/2 cup walnuts, 1 bunch parsley, olive oil, lemon juice, spices.
Preparation: Cook the lentils according to package instructions. Chop the herbs, celery, and walnuts. Mix everything together and dress with oil, lemon juice, and spices.
3. Braised Potatoes with Apples
Source: recipedetail.ruCooked right in a pot or saucepan – very convenient.
You will need: 800g potatoes, 3 apples, 1 shallot, 1/3 cup apple cider vinegar, 500ml water, 1 tbsp butter, spices.
Preparation: Cut the potatoes into large pieces, add water and spices, and simmer covered for about 15 minutes. Slice the apples and sauté them for a couple of minutes in butter with minced shallot. Add the apples and vinegar to the potatoes, and braise for another 10-15 minutes.
4. Pan-Fried Pumpkin
Source: karamelcafe.ruBright, spicy, and aromatic – prepared without unnecessary complications.
You will need: 500g pumpkin, spices, aromatic herbs, vegetable oil.
Preparation: Slice the pumpkin into pieces 4-5 mm thick. Sprinkle each with spices and herbs to taste and fry in oil on both sides until golden brown.
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5. Sweet Potato Mash
Source: postila.ruAdd a pinch of nutmeg for a vibrant aroma to the mash.
You will need: 700g sweet potato, 25g butter, 30ml cream, spices.
Preparation: Peel, chop, and boil the sweet potato until soft. Mash it with butter, cream, and spices, then serve.
6. Green Beans in the Oven
Source: vk.comYou can drizzle the cooked beans with teriyaki sauce and sprinkle with sesame seeds.
You will need: 700g green beans, 4 cloves garlic, 2 tbsp soy sauce, 1 tsp sesame oil.
Preparation: Mix the green beans with sesame oil, soy sauce, and minced garlic. Spread them in a baking dish and bake for 15-20 minutes at 200 degrees Celsius. Stir a couple of times during cooking.
7. Broccoli in Cream Sauce
Source: mirtesen.ruTender broccoli is especially good with lean turkey dishes.
You will need: 400g broccoli, 250ml cream, 15g flour, 20g butter.
Preparation: Blanch the broccoli florets until tender, about 7 minutes in boiling water. Sauté the flour in butter until golden, pour in the cream, and bring to a boil, stirring. Season the sauce, simmer for 2 minutes, add the broccoli, and cook for another 2 minutes.
8. Curry Cauliflower
Source: pinterest.comThis cauliflower is baked in the oven, requiring minimal effort.
You will need: 650g cauliflower, 1 clove garlic, 1.5 tsp curry, 2 tbsp olive oil, spices.
Preparation: Break the cauliflower into florets and mix with oil, minced garlic, and all the spices. Spread in a baking dish and bake for 35-40 minutes at 190 degrees Celsius. Stir a couple of times during the process.
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9. Baked Cabbage with Cheese
Source: nvkz-tub.ruThis recipe is especially good for young white cabbage.
You will need: 1 head of cabbage, 100ml olive oil, 150g hard cheese, aromatic herbs and spices.
Preparation: Cut the cabbage into large wedges and drizzle with oil and spices. Place in a baking dish and bake for 20 minutes at 200 degrees Celsius in the oven, then sprinkle with grated cheese and bake for another 5-7 minutes.
10. Brussels Sprouts in a Pan
Source: dzen.ruYou can sprinkle the cooked Brussels sprouts with grated cheese.
You will need: 250g Brussels sprouts, olive oil, 2 pinches salt, 2 pinches chili flakes, 3 tbsp soy sauce.
Preparation: Heat olive oil with chili and salt, add the Brussels sprouts, season, and fry for 3-4 minutes. Then stir thoroughly and fry for the same amount of time. Pour in the soy sauce and cook the cabbage for another 5 minutes covered over low heat.
11. Bulgur with Corn and Green Peas
Source: vest-nic.ruBulgur is one of those grains that makes a great side dish for turkey.
You will need: 100g bulgur, 150g mushrooms, 100g corn, 100g green peas, 1 onion, 1 carrot, spices.
Preparation: Cook the bulgur until done. Mince the onion and mushrooms, grate the carrot, and sauté them together for 5 minutes. Add the corn and peas, and after 2-3 minutes – the bulgur. Season to taste and cook for another 2-3 minutes, stirring.
12. Green Buckwheat
Source: zdorovka.ruGreen buckwheat is ideal for healthy turkey dishes, but it's prepared a little differently.
You will need: 1 cup green buckwheat, 2 cups water.
Preparation: Pour water over the rinsed buckwheat, bring to a boil, and remove from heat. Cover with a lid, wrap the pot in something warm, and leave for 40 minutes. The buckwheat is ready!
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13. Red Lentil Porridge with Raisins
Source: vkusno-prigotovim.ruFans of hearty and well-cooked porridges will definitely love this recipe!
You will need: 1 onion, 1 carrot, 200g red lentils, 1-2 handfuls raisins, 1 tsp curry, spices.
Preparation: Mince the onion, grate the carrot, and sauté them for 5 minutes. Add the rinsed lentils, raisins, and spices. Pour in 200-300ml of water, bring to a boil, and simmer for 20-25 minutes over low heat, covered, stirring occasionally.
14. Braised Cabbage with Rice
Source: ideireceptov.ruA simple and nutritious side dish that perfectly complements tender turkey.
You will need: 1 head of cabbage, 1/2 cup rice, 1 onion, 3 tomatoes, spices, herbs.
Preparation: Finely shred the cabbage, place it in a pan, pour in a glass of water, and simmer for 10 minutes covered. Cook the rice. Separately, sauté the minced onion until translucent, add the chopped tomatoes with spices, and simmer for another 7 minutes. Add the rice, sautéed vegetables, and chopped herbs to the cabbage, mix, and cook for another 5 minutes.
15. Rice with Canned Beans
Source: dzen.ruFor this recipe, we recommend using a can of ready-made beans in tomato sauce.
You will need: 80g rice, 200g canned beans in tomato sauce, 1 onion, 1 carrot, 1 clove garlic, 1 tsp sugar, 1 tsp paprika, spices.
Preparation: Cook the rice until done. Mince the onion, grate the carrot, and sauté until soft. Add the beans with their sauce, spices, sugar, and garlic. Simmer for a couple of minutes, add the rice, and simmer for another 3-4 minutes over low heat.
16. Buckwheat with Tomatoes
Source: sovkusom.ruBeloved buckwheat becomes doubly delicious with the addition of a few tomatoes.
You will need: 1 cup buckwheat, 2 cups water, 1 onion, 2 carrots, 2 tomatoes, 3 tbsp tomato paste, spices.
Preparation: Mince the onion, grate the carrots, and sauté them for 5 minutes. Peel the tomatoes, finely chop them, and add to the pan. After 3 minutes, add the rinsed buckwheat with spices and mix. Dilute the tomato paste in water, pour over the buckwheat, and simmer everything together covered over low heat until the grain is cooked.
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17. Vegetable Stew with Zucchini
Source: bye-bye-calories.ruVegetable stew with turkey is a wonderful dinner for the whole family.
You will need: 2 zucchini, 3 tomatoes, 1 onion, 1 carrot, 1 bell pepper, 2 potatoes, spices, herbs.
Preparation: Roughly chop all the vegetables. Sauté the potatoes until golden, then add the onion, carrot, and bell pepper. After another 5 minutes, add the tomatoes, zucchini, and spices, and simmer for 5-10 minutes until cooked. Sprinkle the stew with chopped herbs.
18. Chickpeas with Vegetables
Source: fitnes-m.ruTo cook chickpeas faster, soak them overnight in water, like other legumes.
You will need: 150g chickpeas, 200g potatoes, 1 onion, 150g carrots, 200g bell pepper, 300g tomatoes, garlic, spices.
Preparation: Cook the chickpeas until done, peel the tomatoes, and roughly dice all the vegetables. Sauté the onion, carrot, and potatoes until golden. Add the bell pepper and tomatoes, and simmer everything covered until the potatoes are almost cooked. Add the chickpeas, spices, garlic to taste, and simmer for another 10-15 minutes.
19. Eggplant in Soy Sauce
Source: mirtesen.ruIf you want to complement turkey with something hearty yet not too heavy.
You will need: 3 eggplants, 50ml soy sauce, 3 cloves garlic, 2 tbsp starch, 0.5 tsp each of paprika, ground red pepper, and other spices, 1 tsp sesame seeds, 3 sprigs parsley, vegetable oil.
Preparation: Cut the eggplants into sticks and coat them in starch with all the spices. Fry them in oil for 2-3 minutes per side in a single layer. Mix soy sauce, minced garlic, herbs, and sesame seeds. Add all the eggplants to the pan, pour in the sauce, and simmer for 3-4 minutes.
20. Funchoza with Vegetables
Source: zelengarden.ruAsian-style side dishes always pair well with turkey!
You will need: 100g funchoza, 100g carrots, 100g cucumbers, 50g bell pepper, 3 cloves garlic, 3 tsp each of soy sauce and rice vinegar, 2 tbsp vegetable oil, spices.
Preparation: Prepare the funchoza according to package instructions and rinse. Cut the vegetables into thin strips, chop the garlic, and sauté everything together for a couple of minutes in oil over high heat with spices. Remove from heat and mix with the funchoza. Dress with soy sauce and vinegar and serve.