Source: zen.yandex.ruCraving something fresh and vegetable-packed, yet diverse? Then we've found some interesting cucumber and tomato salad recipes just for you. Think you can't make anything exciting with these ingredients? We strongly disagree!
1. Tomato, Cucumber, and Bell Pepper Salad with Sour Cream Dressing
Source: donatewales.orgYou can also add a spoonful of Worcestershire sauce and a dash of Tabasco to the dressing.
You will need: 1 cucumber, 2 tomatoes, 1 red onion, 1 bell pepper, 5 tbsp sour cream, 2 tbsp olive oil, half a bunch of cilantro, 1 tbsp Dijon mustard, sea salt, white pepper.
Preparation: Mix sour cream, oil, mustard, spices, and chopped cilantro, and let the dressing sit for a bit. In the meantime, chop the vegetables as desired and mix everything together.
2. Cucumber, Tomato, Spinach, and Feta Salad
Source: m.patee.ruA good alternative to a classic Greek salad.
You will need: 2 cucumbers, 2 tomatoes, 50g feta cheese, 50g corn, 100g spinach, 30g nuts, 2 tbsp olive oil, oregano.
Preparation: Roughly chop the cucumbers and tomatoes, finely chop the spinach, and add the corn. Toss the salad with oil and oregano, sprinkle with nuts, and top with feta cubes.
3. Cucumber, Tomato, and Rice Salad
Source: homeavocado.ruAn amazing Asian salad recipe that can easily replace even a main course.
You will need: 50g rice, 1 cucumber, 2 tomatoes, 1 avocado, 1 bunch iceberg lettuce, nori, 2 tbsp soy sauce, 1 tbsp olive oil, spices.
Preparation: Cook and cool the rice, then chop all vegetables as desired. Cut nori sheets into strips, mix the ingredients, season, and drizzle the salad with oil and soy sauce.
4. Tomato, Cucumber, Chicken, and Bryndza Salad
Source: vk.comInstead of bryndza, suluguni, mozzarella, or feta will also work.
You will need: 1 chicken fillet, 1 tomato, 1 cucumber, 1 onion, 0.5 cup olives, half a lemon, 100g bryndza cheese, spices, olive oil.
Preparation: Roughly chop and fry the chicken, finely chop the vegetables, cube the cheese, and halve the olives. Mix lemon juice, olive oil, and spices to taste, then dress the salad.
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5. Cucumber, Tomato, and Nut Salad
Source: guliani.suThe exquisite nut sauce is very refined and incredibly easy to prepare.
You will need: 4 tomatoes, 3 cucumbers, 2 red onions, half a bunch of cilantro, 1 bunch green onions, 65g walnuts, 2 tbsp apple cider vinegar, a pinch of red pepper, 1 chili, 2 cloves garlic, 1 tbsp wine vinegar, khmeli-suneli, coriander.
Preparation: Blend walnuts, pepper, garlic, and spices until smooth, then add chopped cilantro. Boil 0.5 cup of water, mix with vinegar, and combine with the nut mixture. Roughly chop the vegetables, chop the herbs, and generously pour the dressing over them.
6. Layered Salad with Cucumbers, Tomatoes, and Chicken
Source: attuale.ruThis salad looks beautiful served in clear glasses or dessert bowls.
You will need: 1 cucumber, 1 tomato, 1 chicken fillet, 2 eggs, 1 tsp olive oil, 1 tbsp lemon juice, spices.
Preparation: Boil chicken fillet and eggs, then separate the whites from the yolks. Layer the chicken, half of the grated egg white, diced tomatoes, and drizzle with oil and lemon juice. Then add grated yolk, grated cucumber, the remaining oil and juice, and finally, grated egg white again.
7. Tomato and Pickled Cucumber Salad
Source: hi-chef.ruThere are only three ingredients here, but this combination will be a revelation!
You will need: 1 tomato, 3 pickled cucumbers, 1 onion, 1 tsp Dijon mustard.
Preparation: Cut all vegetables into uniform cubes, mix, and add mustard. Let the salad sit for at least 15 minutes before serving.
8. Cucumber, Tomato, Potato, and Fish Salad
Source: activefisher.netSimple, hearty, delicious, and quite elegant!
You will need: 1 tomato, 1 cucumber, 3 potatoes, 200g fish, 75g pickled cucumbers, 75g salad greens, 1 tbsp vinegar, mayonnaise.
Preparation: Separately boil the fish and potatoes, then slice all ingredients. Roughly chop the salad greens, mix everything together, drizzle with vinegar, and dress with mayonnaise.
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9. Tomato, Cucumber, and Arugula Salad
Source: donatewales.orgAdd as many different aromatic herbs as possible – spinach, basil, and cilantro.
You will need: 2 cucumbers, 4 tomatoes, half a lemon, 1 bunch arugula, half a bunch green onions, 2 bunches mixed herbs, olive oil, spices.
Preparation: Slice cucumbers into large rounds, and tomatoes into wedges. Wash and roughly chop the herbs, mix everything together, and drizzle with lemon juice. Dress the salad with olive oil and spices.
10. Cucumber, Tomato, Celery, and Avocado Salad
Source: homeavocado.ruAn overflowing concentration of vitamins in one plate!
You will need: 1 cucumber, 2 tomatoes, 1 bunch lettuce, 4 radishes, 1 celery stalk, half a bell pepper, half an avocado, 2 green onion stalks, olive oil.
Preparation: Slice all vegetables into thin, medium-sized pieces, and shred the lettuce. Mix the ingredients, add chopped green onions and spices to taste, and drizzle with olive oil.
11. Cucumber, Tomato, and Chickpea Salad
Source: bystryerecepty.ruA very original everyday recipe that takes only 5 minutes to prepare.
You will need: 200g tomatoes, 150g cucumbers, 200g cooked or canned chickpeas, half a bunch of mint, spices, and olive oil.
Preparation: Roughly chop the cucumbers and tomatoes, and mix the vegetables with chickpeas. Season the salad, add chopped mint, and dress with oil to taste.
12. Cucumber, Tomato, and Orange Salad
Source: kulinarijaprosto.ruDuring the season, tangerines can be used instead of oranges.
You will need: 3 tomatoes, 2 cucumbers, 1 bell pepper, 1 orange, herbs, 1 lemon, 2 tbsp olive oil, 1 tsp Dijon mustard, spices.
Preparation: Peel the orange, removing all membranes, and cut the segments into three pieces each. Cut all vegetables into roughly similar pieces, add herbs or leaves to the salad, and mix. Combine olive oil, mustard, spices, and lemon juice, then dress the salad.
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13. Tomato, Cucumber, and Daikon Salad
Source: donatewales.orgThis salad is great because it can be dressed with literally anything.
You will need: 200g cucumbers, 200g tomatoes, 200g daikon, 1 bunch herbs, 2 tbsp sour cream.
Preparation: Grate the daikon on a Korean grater or a regular coarse grater, salt it, and squeeze out excess liquid after 10 minutes. Grate the cucumbers into the same bowl, and dice the tomatoes. Mix the salad, add herbs, and dress with sour cream.
14. Cucumber, Tomato, and Cottage Cheese Salad
Source: рецептыминус60.рфDon't know what else to eat cottage cheese with? Here's an appetizing salad recipe!
You will need: 300g cottage cheese, 3 tomatoes, 2 cucumbers, 1 bunch cilantro, a handful of nuts, 5 green onion stalks.
Preparation: Cut cucumbers into quarter-rounds, and tomatoes into cubes. Lightly mash the cottage cheese with a fork and mix with the vegetables. Add chopped herbs and green onions, and finally, sprinkle with toasted chopped nuts.
15. Cucumber, Tomato, Hot Pepper, and Basil Salad
Source: instagram.comA stylish and delicious reinterpretation of the simplest summer salad.
You will need: 4 tomatoes, 4 cucumbers, 1 red onion, 1 hot pepper, 1 bunch basil, 1 bunch cilantro, 3 cloves garlic, 1 tbsp wine vinegar, 1 tbsp ground nuts.
Preparation: Slice tomatoes into thin wedges, onion into rings, and cucumbers into rounds. Mince garlic with spices, finely chop cilantro, and crush everything in a mortar or blender. Add nuts with vinegar and mix. Dress the salad with this mixture, and finally, add finely chopped basil and hot pepper.
16. Tomato, Cucumber, and Bean Salad
Source: donatewales.orgBoil the beans beforehand or rinse canned ones.
You will need: 200g chicken, 2 cucumbers, 2 tomatoes, 1 bell pepper, half a red onion, 200g red beans, 200g yogurt, 1 tbsp each of soy sauce, Dijon mustard, wine vinegar, and sugar, salt.
Preparation: Cut chicken into large pieces and fry. Finely slice the onion into half-rings and marinate in boiling water with vinegar, sugar, and salt for 15 minutes. Mix yogurt, mustard, and soy sauce. Roughly chop the vegetables, mix all ingredients, and pour the dressing over the salad.
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17. Cucumber, Tomato, and Red Fish Salad
Source: icvl.ruIt also turns out amazing with red cabbage!
You will need: 2 cucumbers, 1 tomato, 150g Napa cabbage, 1 bunch herbs, half a bell pepper, spices, vegetable oil, 100g red fish.
Preparation: Roughly shred the cabbage, slice all vegetables, and chop herbs into the salad. Sprinkle with spices and herbs to taste, and drizzle with vegetable oil. Top with thin slices of salted or smoked fish.
18. Cucumber, Tomato, and Crab Stick Salad
Source: powerfit59.ruIt tastes best if all ingredients are cut into uniform small cubes.
You will need: 450g crab sticks, 2 cucumbers, 2 tomatoes, 2 eggs, green onions, mayonnaise.
Preparation: Boil eggs beforehand and let them cool. Finely chop all ingredients, mix in a large bowl, and dress the salad with mayonnaise. For a lighter option, you can use yogurt with mustard.
19. Cucumber, Tomato, and Tuna Salad
Source: vashi-recepti.ruChoose tuna in its own juice, as oil-packed preserves rarely pair well with fresh vegetables.
You will need: 100g tuna, 1 cucumber, 1 tomato, 2 eggs, a handful of olives, mixed greens, 2 tbsp olive oil, 1 tbsp lemon juice, 1 tsp Dijon mustard, spices.
Preparation: Boil eggs and cut them into medium cubes along with cucumbers and tomatoes. Quarter the olives, and tear the salad greens as desired. Mix everything together and dress with oil, spices, mustard, and lemon juice.
20. Cucumber, Tomato, and Cod Liver Salad
Source: vastivr.ruA very hearty and substantial salad with potatoes and eggs.
You will need: 2 cucumbers, 2 tomatoes, 1 can cod liver, 3 eggs, 2 potatoes, half a bunch green onions.
Preparation: Cut cucumbers into julienne strips, tomatoes into wedges, boiled eggs into quarters, and boiled potatoes and cod liver into cubes. Mix the salad and dress it with a small amount of oil from the cod liver.