Source: lifehacker.ruWe've found 20 carrot salad recipes for you – sweet, spicy, aromatic, hearty, and light. Choose the one you crave right now. They are all very delicious, and each has its own unique twist!
1. Carrot and Zucchini Salad
Source: foodily.ruA fresh, light, and very low-calorie salad recipe for every day.
You will need: 150 g carrots, 200 g zucchini, a handful of walnuts, 2 tbsp. raisins, 1 tbsp. lemon juice, 0.5 tsp. honey, 0.5 tsp. Dijon mustard, 2 tbsp. olive oil.
Preparation: Slice carrots and zucchini into thin strips, or even better, use a grater for Korean carrots. Soak raisins in hot water for 10 minutes, then add them to the salad with chopped walnuts. Mix oil, lemon juice, honey, and mustard, then pour over the salad.
2. Carrot and Red Cabbage Salad
Source: eda.ruA delicious and colorful vegetable salad.
You will need: 1 carrot, 350 g red cabbage, half a red onion, 7 radishes, 2 tbsp. olive oil, 2 tsp. wine vinegar, half a bunch of spinach.
Preparation: Slice the onion into half-rings, pour vinegar over it, and let it sit for half an hour. Shred the cabbage and mash it with salt. Add small carrot sticks, radish slices, and torn spinach leaves. Add the onion to the salad and dress with olive oil. Add spices to taste.
3. Potato, Chicken, and Carrot Salad
Source: gotovim-doma.ruThis recipe can also serve as a main course.
You will need: 2 carrots, 2 potatoes, 200 g chicken, 1 cucumber, nuts, 3 tbsp. sesame oil, 3 tbsp. soy sauce, 1 tbsp. lemon juice.
Preparation: Mix sesame oil with soy sauce and lemon juice. Dice boiled potatoes and chicken, slice cucumbers into sticks, and grate carrots finely. Add nuts and dress the salad.
4. Carrot and Spinach Salad
Source: namenu.ruAll genius is simple!
You will need: 350 g carrots, 100 g green beans, 2 bunches of spinach, 1 clove garlic, 2 tsp. soy sauce and honey each, 1 tbsp. orange juice, 3 tbsp. olive oil.
Preparation: Lightly parboil carrots and slice them into sticks. Boil green beans until tender, and add them. Tear spinach leaves by hand, mix the salad, and dress with olive oil, orange juice, garlic, honey, and soy sauce.
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5. Mango and Carrot Salad
Source: gotovim-edim.ruA Thai salad recipe that will surely impress guests and family.
You will need: 1 carrot, 1 mango, 0.5 cup bean sprouts, 1 chili pepper, green onions, 1 tbsp. chopped cilantro, mint, and basil each, 1 tbsp. brown sugar, lemon juice, and fish sauce each, peanuts.
Preparation: Slice mango and carrot into thin strips, mix with chili rings, chopped green onions, sprouts, and herbs. Mix fish sauce, lemon juice, and sugar separately and drizzle the dressing over the salad. Add roasted peanuts.
6. Carrot Salad with Pickled Onions
Source: veronikaa.ruThis salad pairs perfectly with meat and any side dishes.
You will need: 2 carrots, 2 tomatoes, 2 cucumbers, 2 bell peppers, 2 onions, olive oil, 2 tsp. apple cider vinegar, salt, and sugar.
Preparation: Slice onions into half-rings, and carrots into thin ribbons, then marinate them together in vinegar with salt and sugar for half an hour. Roughly chop the remaining vegetables and mix the salad.
7. Japanese-style Carrot and Radish Salad
Source: mynadache.ruThe secret is in the piquant dressing based on rice vinegar and soy sauce.
You will need: 4 carrots, 250 g radishes, 1 bunch of herbs, 2 cm ginger root, 2 tbsp. rice vinegar, 1 tbsp. soy sauce, 2 tsp. honey, a pinch of garlic powder, 1 tbsp. olive oil.
Preparation: Whisk grated ginger, oil, soy sauce, honey, garlic powder, and vinegar in advance. Slice carrots and radishes into thin strips, add herb leaves, dress the salad, and let it sit for 15 minutes to infuse.
8. Carrot and Celery Salad
Source: clutch.net.uaAnother light salad with almost no calories.
You will need: 1 carrot, 1 green apple, 4 celery stalks, 50 g raisins, 50 g nuts, half a lemon, olive oil.
Preparation: Grate carrots on a coarse grater, finely chop celery and apples. Drizzle everything with lemon juice, add soaked raisins and chopped nuts to taste. Drizzle the salad with olive oil.
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9. Carrot and Millet Salad
Source: great-cook.ruOne of the most unusual recipes in this entire collection.
You will need: 1 carrot, 1 beetroot, 1 avocado, 80 g arugula, 0.5 cup millet, 1 cup frozen peas, pumpkin seeds, 3 tbsp. olive oil and apple cider vinegar each, 2 tbsp. lemon juice and honey each, 1 tsp. mustard, herbs.
Preparation: Soak millet for 2 hours and cook according to instructions until tender. Parboil peas, thinly slice carrots and beetroot, and dice avocado. Mix all dressing ingredients with chopped herbs and whisk. Combine all ingredients, add arugula, and pour sauce over the salad.
10. Red Salad with Carrots
Source: gerdaoin.comFor contrast, add a handful of green onions or seeds.
You will need: 2 carrots, 600 g tomatoes, 1 bell pepper, 1 chili pepper, 3 tbsp. olive oil, 2 tbsp. balsamic vinegar.
Preparation: Slice tomatoes into wedges, carrots and bell pepper into long strips, and chili into thin rings. Mix the salad with olive oil and drizzle with balsamic vinegar.
11. Carrot and Smoked Herring Salad
Source: gotovim-doma.ruIdeally, use baby carrots, but you can also cut regular carrots into sticks.
You will need: 2 beetroots, 1.5 handfuls of small carrots, 1 handful of green beans, half a red onion, 150 g smoked herring, 25 g spinach, 3 tbsp. mayonnaise, 1 tsp. balsamic vinegar, chili, 0.5 tsp. grainy mustard.
Preparation: Chop spinach and mix it with mayonnaise, balsamic vinegar, mustard, and chili. Boil carrots, beetroots, and green beans, then slice beetroot into strips. Mix the vegetables, add red onion feathers and large pieces of herring, and dress.
12. Carrot and Beetroot Salad
Source: gastronom.ruThe main highlight of this recipe is its unusual presentation. But you need small, round beetroots.
You will need: 3 carrots, 4 beetroots, 0.5 cup pomegranate seeds, 1.5 tbsp. wine vinegar, 1 tbsp. honey, herbs, and nuts.
Preparation: Bake beetroots and carrots at 200 degrees until tender and slice them into very thin rounds. Arrange them in an overlapping spiral, and sprinkle with pomegranate seeds. Mix vinegar with honey, drizzle over the salad, and garnish with herbs and nuts.
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13. Carrot and Celery Root Salad
Source: twilight-saga.ruCelery stalks are clear. Let's talk about what to do with the root!
You will need: 200 g celery root, 2 carrots, olive oil, cilantro, sesame seeds, paprika.
Preparation: Thinly slice carrots and celery root using a Korean grater. Add cilantro leaves and drizzle the salad with olive oil. Sprinkle with sesame seeds and paprika, and if desired, drizzle with balsamic vinegar.
14. Fish and Carrot Salad
Source: kopchenie.guruBy the way, instead of fish, you can use boiled squid.
You will need: 2 carrots, 3 potatoes, 4 eggs, 2 pickled cucumbers, 300 g fish, 2 tbsp. mayonnaise and soy sauce each.
Preparation: Boil or bake fish in foil until cooked, and dice it. Similarly, dice boiled potatoes, carrots, and eggs with pickled cucumbers. Dress the salad with mayonnaise and soy sauce.
15. Canned Carrot Salad
Source: diet-diet.ruIf you happen to have a can of preserved carrots – here's how to make a delicious salad with them!
You will need: 1 can of preserved carrots, 150 g feta, 3/4 cup olives, 1 bunch of parsley, 3 tbsp. olive oil, 2 tbsp. lemon juice, 2 cloves garlic, 0.5 tsp. oregano and basil each, 2 tsp. sugar.
Preparation: Mix all dressing ingredients with crushed garlic and let it sit. Add chopped parsley leaves and halved olives to the carrots, pour the dressing over, and let it sit for another 15 minutes. Before serving, add feta pieces and gently mix.
16. Carrot and Corn Salad
Source: eda.ruMayonnaise, yogurt, or sour cream will work for the dressing.
You will need: 1 carrot, 1 can of corn, 300 g cheese, 3 cloves garlic, herbs, mayonnaise or yogurt.
Preparation: Grate carrots and cheese on a coarse grater, add corn and crushed garlic. Finely chop herbs into the salad and dress.
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17. Carrot and Pumpkin Salad
Source: vseopecheni.ruA bright seasonal salad with a pleasant sweet taste.
You will need: 1 carrot, 300 g pumpkin, 100 g celery root, 0.5 bunch of parsley, olive oil.
Preparation: Grate fresh pumpkin, carrots, and celery root on a coarse grater. Add chopped herbs to the salad, dress with oil, and add spices or nuts to taste.
18. Carrot and Orange Salad
Source: zen.yandex.ruJust two ingredients and a little greenery!
You will need: 2 carrots, 2 oranges, 200 g salad mix, 4 tbsp. olive oil, curry.
Preparation: Slice carrots into thin ribbons or simply shred them. Peel oranges, removing all membranes, and cut the segments in half. Mix them, add a little curry, and drizzle with olive oil. Arrange everything on salad leaves.
19. Carrot and Red Fish Salad
Source: gotovim-edim.ruHealthy fats and fresh vegetables on one plate.
You will need: 1 carrot, 2 celery stalks, 150 g lightly salted fish, 1 tbsp. olive oil, lemon juice, and spices.
Preparation: Dice fish, slice carrots into thin rounds, and roughly chop celery. Drizzle the salad with lemon juice and olive oil, and season to taste with spices.
20. Red Fish, Carrot, and Grapefruit Salad
Source: eda.ruAn alternative, but more complex and refined recipe.
You will need: 600 g carrots, 300 g lightly salted salmon, 2 grapefruits, 1 tbsp. sugar, pepper, salt, 1 lemon, 100 ml olive oil, 1 tbsp. poppy seeds, 100 g almond flakes, 100 g raisins, mint.
Preparation: Slice carrots into thin ribbons, segment grapefruits, and slice fish. Add pre-soaked raisins and mint leaves. Mix lemon juice with olive oil, sugar, salt, pepper, and poppy seeds. Dress the salad and sprinkle with almond flakes.