Source: DArcangelo Stock, AdobeStockLentil sandwiches make for a great everyday snack, and they are just as delicious and exciting as regular ones. We're sharing 20 tried-and-true recipes that are quick and easy to prepare!
1. Bean Paste Sandwiches
Source: gorodche.ruLet's start with a hearty, versatile option for a full lunch or dinner.
You will need: 1 cup beans, 2 onions, 2 carrots, bread, 1 bunch of herbs, spices.
Preparation: Soak the beans overnight in advance, boil until tender, and blend until smooth. Finely chop the onion, grate the carrots, and sauté until soft. Chop the herbs, mix everything with the bean paste, and season. Spread the mixture onto toasted bread slices.
2. Lentil Sandwiches with Avocado Paste
Source: dzen.ruYou can add a little chili pepper to the spread for a spicy kick.
You will need: 1 avocado, 2 cherry tomatoes, 2 sprigs of cilantro, 2 cloves of garlic, 1 tsp lemon juice, 1 tsp olive oil, bread, spices.
Preparation: Mash the avocado flesh with oil and lemon juice into a puree. Add chopped herbs, garlic, and finely diced tomatoes. Toast the bread in a pan and spread the mixture on top.
3. Lentil Sandwiches with Tomatoes
Source: cookpad.comThe secret to this recipe lies in combining the flavors of two types of tomatoes.
You will need: 1 tomato, 3-4 sun-dried tomatoes, 2 sprigs of basil, 2 cloves of garlic, 1 handful of olives, bread.
Preparation: Finely chop fresh and sun-dried tomatoes. Mince the olives, basil, and garlic. Mix everything together, add oil if needed, and spread onto toasted bread slices.
4. Cod Liver Sandwiches
Source: postila.ruA sandwich recipe for those who include fish in their lenten diet.
You will need: 1 can of cod liver, 1 tomato, 2 sprigs of herbs, bread.
Preparation: Toast bread slices until golden. Top with mashed cod liver and tomato slices. Garnish the finished sandwiches with herbs and serve.
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5. Lentil Sandwiches with Olive Paste
Source: mirtesen.ruA very simple, yet not-so-obvious spread recipe.
You will need: 1 can of green olives, 2 cloves of garlic, 1 tbsp olive oil, 2 sprigs of herbs, bread, spices.
Preparation: Slice and toast the bread in a dry pan. Blend the remaining ingredients until the desired consistency is reached. Spread the resulting paste onto the bread.
6. Hot Sandwiches with Tomatoes and Onions
Source: postila.ruInstead of the oven, you can also microwave them for a few minutes.
You will need: 1 onion, 1 tomato, bread, spices, olive oil.
Preparation: Place tomato slices and onion rings on bread slices. Drizzle everything with olive oil, sprinkle with spices, and bake the sandwiches in the oven for 10-12 minutes at 180-200 degrees Celsius until golden.
7. Lentil Sandwiches with Tofu
Source: cookpad.comIf you have time to prepare something a little more elaborate, here's a recipe!
You will need: 1 avocado, 1 purple onion, 1 handful of sprouts, 200-250 g tofu, lenten mayonnaise, grainy mustard, bread, spices and aromatic herbs.
Preparation: Slice the tofu into planks, season, and fry on both sides until golden. Thinly slice the avocado and onion. Toast the bread in a dry pan and spread it with lenten mayonnaise and mustard to taste. Layer avocado, onion, tofu, and sprouts.
8. Lentil Sandwiches with Pesto and Vegetables
Source: cultivatingsustainability.comThe ideal sandwich recipe for warmer weather when fresh vegetables are abundant.
You will need: 100 g pesto, 2 lettuce leaves, 1 tomato, 1 cucumber, 4 radishes, 1/2 purple onion, balsamic vinegar, bread.
Preparation: Toast the bread, then spread it with pesto and add lettuce pieces. Thinly slice all the vegetables and arrange them on the sandwiches. Drizzle everything with balsamic vinegar and serve.
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9. Sandwiches with Carrots and Canned Peas
Source: dzen.ruThey look very bright and appetizing, and taste even better!
You will need: 1 carrot, 100 g canned green peas, 200 g pickled cucumbers, lenten mayonnaise, spices, bread, 1 clove of garlic, herbs.
Preparation: Sauté grated carrots until golden, finely chop pickled cucumbers, mince garlic and herbs, add peas. Dress the spread with lenten mayonnaise, season to taste, and spread onto bread.
10. Lentil Sandwiches with Cucumbers and Green Onions
Source: zakuskidoma.ruYou can toast the bread until crispy for maximum crunch.
You will need: 150 g cucumbers, 5 green onion stalks, 2 cloves of garlic, 1 tbsp soy sauce, 1 tsp flax seeds, spices, bread.
Preparation: Toast bread slices, rub them with garlic, and drizzle with oil if desired. Finely chop cucumbers and green onions, dress with soy sauce, and spread on top. Sprinkle the sandwiches with spices and flax seeds.
11. Lentil Sandwiches with Tofu Spread
Source: mirtesen.ruTofu is the best alternative to any cheese in lenten dishes.
You will need: 200 g tofu, 10 g parsley, 3 tbsp soy sauce, 2 pinches of paprika, spices, bread.
Preparation: Blend tofu, herbs, soy sauce, and spices into a paste. Toast the bread until golden and spread the entire mixture on it.
12. Lentil Sandwiches with Hummus
Source: dreamstime.comHummus is another excellent solution for a hearty and healthy lenten snack.
You will need: 4 slices of bread, 4 tbsp hummus, 1 avocado, 2 tomatoes, 1 tsp each of olive oil and lemon juice, sprouts, spices.
Preparation: Toast the bread in the oven or a pan, spread it with hummus. Dice avocado and tomatoes, add oil, spices, and lemon juice. Layer on top and sprinkle the sandwiches with sprouts.
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13. Lentil Sandwiches with Mushrooms
Source: livejournal.comFor a piquant touch, you can lightly drizzle the finished sandwiches with balsamic vinegar or soy sauce.
You will need: 100 g mushrooms, 1 onion, 2 sprigs of parsley, spices, bread.
Preparation: Slice the onion into feathers and the mushrooms into planks. Sauté them until cooked, seasoning to taste during the process. Toast the bread until golden, layer the fried mushrooms, and sprinkle with herbs.
14. Sandwiches with Eggplant and Cherry Tomatoes
Source: goldenhotels.grThese sandwiches can easily be served even at a festive table!
You will need: 4 slices of bread, 2-4 tbsp pesto, 1/2 eggplant, 8 cherry tomatoes, 1 handful of capers, 1 clove of garlic, spices, herbs.
Preparation: Toast the bread in a pan, rub it with garlic, and spread with pesto. Slice the eggplant into thin rounds, fry them on both sides, place on the bread, and top with cherry tomato halves. Sprinkle everything with capers, spices, and herbs.
15. Lentil Sandwiches with Apples
Source: bfinoe.atA delightful sweet breakfast to accompany a cup of tea, coffee, or your favorite beverage.
You will need: 2 slices of bread, 2 apples, 1 tsp sugar, butter, cinnamon.
Preparation: Toast the bread on both sides until golden. Slice the apples into wedges, fry them in butter, place on the bread, and sprinkle with sugar and cinnamon.
16. Lentil Sandwiches with Peanut Butter and Banana
Source: postila.ruThis recipe is sure to be a hit with kids too!
You will need: 2 slices of bread, 2 tbsp peanut butter, 1 banana.
Preparation: Toast the bread in a dry pan until golden. Spread it with peanut butter and arrange banana slices on top.
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17. Lentil Sandwiches with Tuna
Source: dzen.ruIt's best to use tuna in its own juice – it's lower in calories.
You will need: 1 avocado, 1 can of canned tuna, 1 cucumber, lenten mayonnaise, herbs, bread.
Preparation: Toast the bread in a pan and spread it with lenten mayonnaise. Add thin slices of avocado and cucumber, then top with tuna pieces and chopped herbs.
18. Lentil Sandwiches with Bell Pepper
Source: taste.com.auThis sandwich recipe could become one of your favorites!
You will need: 1 avocado, 1/2 purple onion, 2 cherry tomatoes, 1/2 bell pepper, 1 clove of garlic, 2 sprigs of cilantro, bread, olive oil, lemon juice.
Preparation: Finely chop all vegetables, mince garlic and herbs, and dress everything with olive oil and lemon juice. Toast the bread and spread the prepared filling.
19. Sandwiches with Avocado and Oyster Mushrooms
Source: cookpad.comChoose oyster mushrooms with large, intact caps for frying.
You will need: 1 avocado, 4-5 oyster mushrooms, spices, bread.
Preparation: Mash the avocado with a fork and season to taste, add a little oil if needed. Lightly flatten the oyster mushroom caps and fry them on both sides. Toast the bread in a pan, spread the avocado, and then add the fried mushrooms. The sandwiches are ready!
20. Lentil Sandwiches with Hummus and Pumpkin
Source: food.inmyroom.ruAn extraordinary recipe that will impress your guests and loved ones!
You will need: 4 slices of bread, 4 tbsp hummus, 1/2 pear, 50 g pumpkin, 1 tomato, 3 mushrooms, 2 handfuls of canned chickpeas or corn, basil, olive oil, spices.
Preparation: Dice the pumpkin and slice the mushrooms. Drizzle them with oil, season, and bake for 15-20 minutes in the oven at 180 degrees Celsius. Toast the bread in a pan, spread it with hummus, add basil pieces and the pumpkin with mushrooms. Slice the pears into wedges, dice the tomatoes, and arrange on top. Sprinkle everything with chickpeas and season to taste.