Source: heybecks.comSalads can be made from fresh, sun-dried, or roasted tomatoes, combined with other vegetables, fish, meat, and enhanced with flavorful sauces. We've gathered many excellent tomato salad recipes to diversify your menu!
1. Cherry Tomato, Avocado, and Bell Pepper Salad
Source: straus.mdLots of juicy vegetables and greens, drizzled with lemon juice and a touch of olive oil. What could be healthier and more delicious?
You will need: 1 ripe avocado, 8 cherry tomatoes, 0.5 lemon, 3 sprigs fresh cilantro, 0.5 green and orange bell pepper, 0.4 bunch green onions, dill, olive oil.
Preparation: Scoop out the avocado flesh, cut into cubes, and generously sprinkle with lemon juice. Halve the tomatoes, thinly slice the bell pepper, mix with chopped herbs and avocado, season with salt, and drizzle with oil.
2. Spanish-Style Tomato and Cucumber Salad
Source: yandex.ruTreat yourself to a delicious salad for lunch, a common sight on Spanish tables.
You will need: 3 tomatoes, 3 fresh cucumbers, 2 red onions, 3 tbsp olive oil, 1 tbsp lemon juice, 1.5 tbsp Dijon mustard, 2-3 cloves garlic.
Preparation: Combine minced garlic with olive oil, mustard, and lemon juice in a small jar, cover, and shake vigorously several times. Arrange thinly sliced vegetables in layers in a salad bowl, sprinkling with salt and drizzling with the oil-garlic sauce. Alternate tomatoes, onions, and cucumbers.
3. Roasted Tomato Salad
Source: 1000.menuWhen heading outdoors, don't forget to bring some tomatoes to roast on the grill and make an unusual salad!
You will need: 6-8 medium tomatoes, 1 hot chili pepper, 1 head garlic, 0.4 bunch cilantro, 0.5 tbsp sugar, 1 tsp salt, 1 tbsp vinegar, 1-2 tbsp sesame oil.
Preparation: Skewer the tomatoes and roast them on the grill, turning occasionally. Peel the tomatoes, chop them with a knife and lightly mash with a fork, season with minced garlic and hot pepper (adjust quantity to taste). Pour over a dressing made from sugar, salt, vinegar, and sesame oil.
4. Tomato, Mozzarella, and Crab Stick Salad
Source: donatewales.orgFresh tomatoes and crab sticks make a very vibrant and juicy salad, while mozzarella cheese adds richness and a creamy taste.
You will need: 220 g crab sticks, 2 tomatoes, 120 g mozzarella cheese, 1 clove garlic, mayonnaise.
Preparation: Cut mozzarella and crab sticks into thin sticks. Choose firm, meaty tomatoes; if none are available, first quarter the tomatoes, remove the juicy seed-filled parts, then dice the flesh and transfer to a salad bowl with the other ingredients. Add garlic to the salad and dress with mayonnaise.
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5. Shakkarob Salad with Tomatoes and Onions
Source: instagram.comA very simple Uzbek salad, it's best to make a large batch as it disappears very quickly!
You will need: 1.2 kg fresh tomatoes, 0.5 kg onions, 2.5 tsp salt, 0.5 tsp ground black and hot red pepper each.
Preparation: Thinly slice the onions into half-rings, pour boiling water over them, then rinse under running water. If you have sweet salad onions, there's no need to blanch and rinse. Add sliced tomatoes to the onions, sprinkle with spices, and mix by hand.
6. Vegetable Salad with Tomatoes and Garlic
Source: ishi-tut.comBalsamic vinegar, caraway, and Provence herbs give this salad its flavor and aroma.
You will need: 6-7 firm tomatoes, 2 cloves garlic, 1 tsp balsamic vinegar, 2 tsp dried Provence herbs, a pinch of caraway, 2 tbsp ready-made onion sauce for salads.
Preparation: Slice tomatoes into thin rounds. Blend the trimmings with garlic, balsamic vinegar, Provence herbs, salt, and onion sauce. Cover the tomato slices with the aromatic tomato puree and sprinkle with caraway.
7. Sun-Dried Tomato and Basil Salad
Source: attuale.ruBoth fresh and dried basil work well for this salad, and you can make sun-dried tomatoes yourself by drying tomato halves in the oven or microwave.
You will need: 150 g sun-dried tomatoes, 100 g mozzarella cheese, 1 small purple onion, 4 sprigs basil or 0.5 tsp dried, salt, olive oil.
Preparation: Place sun-dried tomatoes, diced mozzarella, and onion half-rings in a bowl, then add spices. Transfer the mixture to a jar, cover with olive oil, and let it infuse for 24 hours in a cool place. The salad can be stored for no more than three days in the refrigerator.
8. Tomato Salad with Radish Dressing
Source: koolinar.ruRadish dressing is an undeservedly forgotten dressing for vegetable salads, prepared even in ancient times.
You will need: 3-4 large tomatoes, 3 hard-boiled eggs, 1 green radish, 160 ml sour cream, 4 sprigs green onion.
Preparation: Dice eggs and tomatoes into large cubes. Grate the radish, salt it, and once it releases juice, squeeze it well. Mix with sour cream and finely chopped green onions. Pour the grated radish dressing over the tomatoes and eggs, and let it sit for 5 minutes.
20 Lightning-Fast Mozzarella and Tomato Salads
9. Tomato and Tuna Salad
Source: donatewales.orgFor this salad, it's best to use small cherry tomatoes, and quail eggs instead of chicken eggs.
You will need:
For the salad: 1 can tuna in oil, 1 bunch lettuce leaves, 9-12 cherry tomatoes, 8-9 quail eggs (hard-boiled), 14 pitted olives, 70 g feta cheese.
For the dressing: 2.5 tbsp extra virgin olive oil, 1.5 tbsp lemon juice.
Preparation: Place lettuce leaves, torn into small pieces by hand, into a salad bowl. Arrange halved quail eggs and quartered tomatoes on top. Sprinkle with halved olives, evenly distribute flaked tuna, mix, and drizzle with a dressing of lemon juice and olive oil.
10. "Lakomka" Salad with Tomatoes and Croutons
Source: zen.yandex.ruThis delicious tomato appetizer salad is made with processed cheese, garlic, and rye bread croutons.
You will need: 150 g bread, 1 tbsp butter, 3 processed cheese spreads, 2 cloves garlic, 7-8 ripe tomatoes, 5 tbsp mayonnaise, ground pepper.
Preparation: Cut bread into small cubes and fry in butter until golden. Mix mayonnaise with garlic, then dress finely chopped tomatoes and grated processed cheese with it. Sprinkle with freshly ground pepper and croutons.
11. Tomato Salad with Nuts
Source: donatewales.orgA delicious universal salad, suitable as an appetizer for a festive table or for dietary meals for those looking to lose weight.
You will need: 5 medium tomatoes, 1 onion, 2 cloves garlic, 3 tbsp finely crushed walnuts, 3 tbsp olive oil, 1.5 tbsp lemon juice, 1 tsp whole grain mustard.
Preparation: Cut tomatoes into small wedges, arrange sliced onions on top, sprinkle with lemon juice, minced garlic, spices, and nuts. Dress the salad with a mixture of mustard and oil.
12. Cherry Tomato Salad with Sour Cream
Source: sheldonlandscape.comIf small cherry tomatoes are not available, use regular ones, but choose less juicy varieties.
You will need: 15 cherry tomatoes, 1 bunch green onions, 5 tbsp sour cream, 0.5 tsp wasabi, sea salt.
Preparation: First, layer chopped green onions in a salad bowl, then arrange tomato wedges, sprinkle with salt, and pour over a mixture of sour cream and wasabi (you can substitute mustard, but the sauce won't have the beautiful greenish hue).
15 Gorgeous Avocado and Tomato Salads
13. Tomato and Arugula Salad
Source: donatewales.orgA bunch of arugula leaves and meaty tomatoes are available year-round in supermarkets, allowing you to enjoy vitamin-rich salads anytime!
You will need: 1 bunch arugula, 6 tomatoes of different varieties (pink, yellow, and red), 180 g goat cheese, 0.3 tsp dried basil, 3 green onions, 3 tbsp olive oil, 40 ml balsamic vinegar, Himalayan salt.
Preparation: Slice tomatoes into thin rounds, arrange on a flat plate lined with arugula leaves. Layer the tomatoes, alternating red, yellow, and pink colors, sprinkling each layer with salt, basil, and pepper. Top the salad with chopped green onions and sprinkle with cubes or large crumbles of goat cheese. Drizzle with a dressing of balsamic vinegar and olive oil.
14. "Anthill" Salad with Yellow Tomatoes
Source: salatolive.ruYellow tomatoes significantly enhance the flavor of this meaty salad with cheese and potatoes.
You will need: 220 g boiled chicken fillet, 2-3 yellow tomatoes, 2 potatoes, 2 cucumbers, 140 g hard cheese, 2 cloves garlic, spices and sunflower oil, mayonnaise.
Preparation: Grate potatoes finely and fry in oil until golden brown. Cool, spreading thinly on paper towels. Layer most of the chicken meat first on a flat plate, spread with mayonnaise, cover with finely chopped cucumbers (2/3 of the specified amount), and drizzle with mayonnaise again.
Next, layer tomatoes (2/3), cut into sticks, sprinkle with garlic and salt, then mayonnaise. Add most of the grated cheese, cover with mayonnaise, then repeat the layers with the remaining ingredients. The result will be a salad shaped like a mound, which you then coat on all sides with mayonnaise and cover with fried potato straws.
15. Tomato and Fresh Mint Salad
Source: goodfon.ruFresh tomatoes pair wonderfully with mint, and a lemon-herb dressing transforms an ordinary vegetable salad into an appetizer with an unparalleled taste!
You will need: 1 kg ripe tomatoes, 1 bunch fresh mint, 3 purple onions, 2 sweet bell peppers (yellow and red), 6-7 tbsp extra virgin olive oil, 1 small lemon.
Preparation: Thinly slice onions into rings, sprinkle with salt, and let sit for 10 minutes. Slice tomatoes, mix with squeezed salted onions, finely chopped bell peppers, and mint greens. Whisk aromatic olive oil with lemon juice, sea salt, and a pinch of hot pepper, dress the salad, and garnish with mint leaves.
16. Cabbage, Tomato, and Cucumber Salad
Source: vkusnobus.ruThe dressing for this simple and unpretentious salad is best made from good quality sour cream with 10-15 percent fat content.
You will need: 0.25 head white cabbage, 2 cucumbers, 2 large tomatoes, 1 bunch green onions, 0.3 bunch dill, 2 tsp Dijon mustard, sour cream.
Preparation: Thinly shred cabbage and cucumbers, lightly salt and massage with your hands until soft and juicy. If the vegetable is young, this step can be skipped; simply place the thinly sliced cabbage in a salad bowl. Add tomato wedges, chopped green onions and dill, spices, and mustard, then dress with sour cream.
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17. "Tomatoes Under a Fur Coat" Salad
Source: zen.yandex.ruA wonderful appetizer for meat or fish, easy to prepare with common inexpensive ingredients, and the result is always delightful!
You will need: 240 g mozzarella cheese, 3 hard-boiled eggs, 5 large tomatoes, 3 cloves garlic, mayonnaise, fresh herbs.
Preparation: Divide all ingredients into two halves. First, layer one part of the diced tomatoes, grated eggs, and cheese, then repeat the layers. Spread mayonnaise, mixed with garlic, chopped herbs, and ground pepper, between each layer of the salad.
18. Chicken, Mushroom, and Pink Tomato Salad
Source: unipack-ug.ruWild mushrooms in this recipe can, of course, be replaced with ordinary supermarket champignons, adding a pinch of mushroom seasoning to enhance the aroma.
You will need: 220 g chicken fillet, 180 g boiled wild mushrooms, 1 large onion, 2-3 tomatoes, 190 g hard cheese, homemade mayonnaise.
Preparation: Dice chicken, fry in oil until golden brown. Separately sauté onion, then add sliced mushrooms. Dice tomatoes, removing the juicy seed-filled parts, otherwise, too much liquid will form in the salad. Assemble the salad in layers, spreading mayonnaise between each: chicken, mushrooms with onion, tomatoes. Sprinkle the top and sides of the salad with finely grated cheese.
19. Tomato and Bean Salad
Source: salatolive.ruCanned or boiled beans are suitable for this salad, but the tomatoes must be ripe and firm.
You will need: 1 can red kidney beans, 2 boiled eggs, 2 tomatoes, 150 g ham, 110 g hard cheese, 2 cloves garlic, mayonnaise.
Preparation: Mix diced ham with grated eggs and cheese, add finely chopped tomatoes. Add rinsed beans to the salad, mix mayonnaise with minced garlic, and combine with the other ingredients.
20. Tomato and Green Pea Salad
Source: 4allwomen.ruThis recipe makes a vibrant, crunchy vegetable salad that you can prepare every day!
You will need: 300 g white cabbage and frozen green peas each, 3 red tomatoes, 2 cucumbers, 2-3 tbsp olive oil, 1.5 tbsp lemon or grapefruit juice.
Preparation: Drop green peas into boiling salted water, cook for five to six minutes, rinse, and transfer to a salad bowl. Add shredded cabbage, tomato wedges, and julienned cucumbers. Whisk grapefruit (freshly squeezed) or lemon juice with oil and spices using a blender, pour into the salad bowl, and mix.