Source: zen.yandex.ruIn the morning, you don't want to spend time on long cooking, but a good breakfast provides energy and a boost for at least the next half of the day. You probably already know how important this is. So, we won't waste time explaining, but rather share 15-minute breakfast recipes using simple ingredients!
1. Classic Shakshuka
Source: retseptyedy.ruThis egg dish in tomato sauce is a great breakfast for the whole family!
You will need: 1 onion, 1 bell pepper, 1 cup tomato sauce, 4 eggs, 1 tbsp vegetable oil, 2 cloves garlic, spices.
Preparation: Finely chop the onion, garlic, and bell pepper, then sauté them in oil. Pour in the tomato sauce or tomato puree and simmer for about 7 minutes until thickened. Make 4 wells in the mixture, crack the eggs into them, season the shakshuka, and continue to simmer until the eggs are cooked to your liking.
2. Green Shakshuka
Source: hydrosad.ruHere's another alternative recipe for variety.
You will need: 1 tbsp vegetable oil, 2 stalks green onion, a knob of butter, 200 g spinach, 200 g sorrel, fresh herbs, 200 g feta, 6 eggs.
Preparation: Sauté the chopped green onion in a mix of butter and vegetable oil, then add the fresh herbs and cook for a couple of minutes. Season everything, make wells, and crack in the eggs. When the eggs are cooked, sprinkle the shakshuka with crumbled feta and serve.
3. Scrambled Eggs with Paprika and Ham
Source: zen.yandex.ruOmelets are well-known, let's talk about scrambled eggs! By the way, you can add any vegetables and herbs to this recipe to your taste.
You will need: 50 g ham, 6 eggs, 1 bell pepper, 1/3 cup milk, a bunch of green onions, 15 g butter, a pinch of paprika.
Preparation: Dice the ham and bell pepper, and finely chop the green onions. Whisk the eggs with milk and spices to taste, mix with the other ingredients, and pour into melted butter. Cook the scrambled eggs over low heat, stirring constantly with a spatula as soon as the eggs begin to set.
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4. Fluffy Pancakes for Breakfast
Source: craftlog.comWith this recipe, pancakes always rise beautifully and hold their shape.
You will need: 250 ml kefir, 1 egg, 1 tbsp sugar, a pinch of vanilla, a pinch of salt, 1/3 tsp baking soda, 230 g flour.
Preparation: Mix the egg with sugar and vanilla, then add room-temperature kefir. Gradually add the sifted flour, adjusting to the desired batter consistency. Finally, add the baking soda, mix the batter, and fry the pancakes in a pan.
5. Zucchini Fritters with Feta
Source: zen.yandex.ruTo save precious time on grating, finely chop the zucchini in a blender.
You will need: 500 g zucchini, 150 g feta, 2 eggs, 2 tbsp flour, half a bunch of fresh herbs, spices.
Preparation: Chop the zucchini using any convenient method and squeeze out excess liquid. Add the crumbled feta, eggs, and chopped herbs. Season the batter, add flour, and fry the fritters on both sides.
6. Lazy Vareniki with Cocoa
Source: newsletters.cookpad.comThey turn out more interesting and even tastier than traditional ones!
You will need: 320 g cottage cheese, 3 tsp cocoa, 1 pinch salt, 4 tsp sugar, 5 tbsp flour, 1 egg.
Preparation: Mash the cottage cheese with a fork and mix with sugar, salt, and egg. Add the cocoa and gradually incorporate the flour. Roll the dough into a log and cut into discs. Boil water and cook the lazy vareniki for 1-2 minutes after they float to the surface.
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7. Syrniki with Semolina
Source: youtube.comYou can experiment with semolina and different types of flour to your taste.
You will need: 500 g cottage cheese, 3 tbsp semolina, 1 egg, 35 g sugar, 2 tbsp flour, 1 tsp vanilla sugar.
Preparation: Thoroughly drain and mash the cottage cheese, mix it with sugar and egg. Add semolina and form uniform balls. Flatten them to the desired thickness, coat each syrnik in flour, and fry.
8. Green Fermented Milk Soup
Source: instagram.comAn excellent alternative to oatmeal and other porridges for breakfast.
You will need: 400 ml buttermilk, 120 g Adyghe cheese, 2 eggs, 300 g spinach or other greens, 5 sprigs cilantro, 150 ml water or vegetable broth, 2 tbsp flour, 4 tbsp olive oil, spices, nuts.
Preparation: Slice the greens into strips and lightly fry in oil. Add the broth and spices, bring everything to a boil, and simmer for 3 minutes over low heat. Whisk the eggs with buttermilk and pour the mixture into the pot, stirring constantly. Bring the soup to a boil again, ladle into bowls, and sprinkle with grated cheese and nuts.
9. Quinoa Porridge with Raspberries
Source: gastronom.ruQuinoa is a healthy grain and very easy to cook. What a great recipe for a quick 15-minute breakfast!
You will need: 160 g quinoa, 1 banana, 250 g raspberries, 300 ml milk, 2 tbsp honey, a pinch of salt, nuts.
Preparation: Boil 600 ml of water, salt it, add quinoa, and cook for 5 minutes. Reduce heat and cook for another 7-10 minutes. In the meantime, mash the banana and mix it with milk. Add the banana puree to the quinoa and heat everything together. Finally, add raspberries and sprinkle the dish with nuts.
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10. Date and Mandarin Salad
Source: pinterest.co.ukA seasonal, light breakfast that will lift your spirits for the whole day.
You will need: 1 bunch mint, 3 mandarins, 50 ml water, 10 dates, 200 ml grapefruit juice, 1 apple, ginger root.
Preparation: Peel the mandarins and cut them into large cubes. Roughly chop the apples, dates, ginger, and mint. Boil water and cook the chopped ginger in it, then after 5 minutes, add grapefruit juice and mint. Simmer everything over low heat for 10 minutes, strain, and pour this sauce over the dates and fruits.
11. Oatmeal Pancakes for Breakfast
Source: siestafood.ruThese can be eaten for breakfast on their own or served with any vegetable, meat, or fruit fillings.
You will need: 6 egg yolks, 4 egg whites, 2 tsp sugar, 2 tbsp butter, 350 g oat flour, 2 cups milk, a pinch of baking powder.
Preparation: Rub the egg yolks with sugar, salt, and melted butter. Add milk, flour, and baking powder, mixing gradually. Finally, gently fold in the egg whites, whipped into a fluffy foam, and fry the pancakes.
12. Banana Pancakes
Source: gastronom.ruA collection of quick breakfasts wouldn't be complete without this recipe!
You will need: 2 large bananas, 300 ml milk, 4 eggs, 160 g flour, a pinch of salt.
Preparation: Mash the bananas in a blender or with a fork. Mix the sifted flour with beaten eggs, and then add warm milk. Combine both mixtures, add spices to taste, mix, and fry the pancakes.
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13. Buckwheat Porridge with Cream Sauce
Source: recipecloud.ruA very original way to prepare simple buckwheat porridge for breakfast.
You will need: 200 g buckwheat, 2 eggs, 800 ml milk, 20 g butter, 4 egg yolks, 80 g sugar, 2 cups cream, a pinch of cinnamon.
Preparation: Whisk the eggs until foamy and mix them with the buckwheat groats. Spread everything in an even thin layer in a baking dish and bake for 5-6 minutes at 120 degrees Celsius. Mash the buckwheat with a potato masher, add it to boiling milk with butter, and cook until done.
In the meantime, rub the egg yolks with sugar, boil the cream, and slowly pour the yolks into it. Stir the sauce constantly and cook until thickened over minimal heat. Strain it well and dress the buckwheat with it.
14. Apple Oatmeal
Source: zen.yandex.ruThis is not just flakes with apples, but a real apple porridge.
You will need: 150 g rolled oats, 400 ml apple juice, 400 ml milk, 50 g sugar, 2 apples, a pinch of cinnamon, 70 ml cream.
Preparation: Pour juice and milk over the oats, mix, add sugar, and place over medium heat. Cook the porridge for about 5 minutes after boiling, stirring constantly, remove from heat, and leave covered for another 7 minutes. Before serving, add cinnamon, cream, and chopped apples.
15. Muffins with Raisins and Nuts
Source: ne-dieta.ruMuffins bake very quickly, so they are even suitable for breakfast.
You will need: 1 cup sugar, 2 eggs, 75 g butter, 220 g sour cream, 1.5 cups flour, 1 tsp baking soda, 50 g nuts, 190 g raisins.
Preparation: Whisk the eggs with sugar until light and fluffy, add melted butter and sour cream. Quench the baking soda with vinegar, mix it into the batter, and gradually incorporate the flour. Grease muffin tins, fill them about 2/3 full with batter, add raisins and nuts. Bake for about 12-15 minutes at 180 degrees Celsius.