Classic "Brush" Salad for Weight Loss – Step-by-Step Recipe

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Sometimes the simplest ingredients form the basis of truly successful and healthy dishes. The "Brush" salad is made from accessible ingredients, resulting in a very juicy and pleasantly crunchy dish. It's often chosen by those looking to lose weight and add more fresh vegetables to their diet. We're sharing the classic recipe!

Preparation time: 15 minutes.
Servings: 4.

Ingredients

• 300 g white cabbage;
• 200 g carrots;
• 200 g beets;
• 2 tablespoons lemon juice;
• 2 tablespoons olive oil;
• 1 pinch of salt;
• herbs to taste.

Step-by-step recipe

1. Finely shred the cabbage and grate the carrots and beets on a coarse grater. All vegetables here should be raw – there's no need to cook the beets and carrots. If desired, you can also add a sour apple.
2. Chop some herbs and mix all ingredients together.
3. Separately mix olive oil with lemon juice and a pinch of salt, dress the salad with this dressing, and mix again.
4. Let the prepared "Brush" salad sit for 10 minutes before serving so that the vegetables marinate slightly and become juicier. Enjoy your meal!