Source: Annapustynnikova, AdobeStockMaking healthy baked goods has become incredibly easy, as there are now many more ingredients and preparation options available. Healthy oatmeal cookies make an excellent snack and tea-time treat, and we've gathered 12 delicious and original recipes in this collection. They're so tasty, even those who prefer less healthy sweets won't be able to resist!
1. Healthy Oatmeal Cookies with Apple
Source: bye-bye-calories.ruAnd for the filling – we'll add a few nuts and dried fruits.
You will need: 180 g apples, 1 egg, 80-100 g rolled oats, 50 g dried apricots, 25 g dates, 25 g peanuts, 1 tbsp flax seeds, cinnamon, vanilla, sweetener.
Preparation: Peel and chop the apples. Blend the apples with the egg until frothy. Add oats, cinnamon, vanilla, and sweetener to taste. Mix everything with a spatula and let it sit for 10 minutes.
Chop the nuts and dried fruits, mix them into the dough along with the flax seeds. Form and bake the cookies for 20 minutes in the oven at 160 degrees Celsius. Then increase the temperature to 180 degrees Celsius and bake for another 5 minutes.
2. Healthy Oatmeal Cookies with Kefir
Source: cookpad.comA diet-friendly cookie recipe without flour or sugar, yet still very delicious.
You will need: 350 g rolled oats, 300 ml kefir, 2 tbsp raisins, 2 sweet apples, 1 tbsp honey.
Preparation: Pour kefir over the rolled oats, let it sit for half an hour, then add grated apples, honey, and washed raisins. Spoon the cookies onto parchment paper and bake for 20-30 minutes in the oven at 200 degrees Celsius.
3. Healthy Oatmeal Cookies with Banana
Source: mirtesen.ruJust two main ingredients – and that's perfectly enough.
You will need: 2 bananas, 1 cup rolled oats, 20 g raisins (optional).
Preparation: Mash the peeled bananas with a fork into a puree and mix thoroughly with the oats. Add raisins, spoon the cookies onto parchment paper, and bake for 10 minutes in the oven at 200 degrees Celsius.
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4. Healthy Oatmeal Cookies with Cottage Cheese and Banana
Source: klublady.ruIf desired, add a little vanilla sugar for aroma.
You will need: 1.5 cups oat flour, 1-2 eggs, 200 g cottage cheese, 1 banana, 1 tbsp sweetener, 2 tbsp vegetable oil, 0.5 tsp baking soda, 1 tsp vinegar.
Preparation: Whisk the eggs with the sweetener. Then add cottage cheese, oil, banana puree, and baking soda quenched with vinegar. Mix everything together and fold in the oat flour. Spoon the cookies onto parchment paper and bake for 20-30 minutes in the oven at 200 degrees Celsius.
5. Healthy Oatmeal Cookies with Coconut Flakes
Source: dzen.ruAnother interesting recipe for healthy oat and cottage cheese cookies!
You will need: 180 g cottage cheese, 1 banana, 1 tbsp honey, 150 g ground rolled oats, 30 g coconut flakes.
Preparation: Blend cottage cheese, banana, and honey until smooth. Add rolled oats, mix, and form the dough into balls. Roll them in coconut flakes, flatten slightly, and bake for 15-20 minutes in the oven at 180 degrees Celsius.
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6. Healthy Oatmeal Cookies with Pear
Source: pinterest.comHere, the rolled oats should be ground into fine crumbs, but not into flour.
You will need: 1 pear, 200 g cottage cheese, 100 g ground rolled oats, 2 eggs, 1 tsp sugar substitute, 0.5 tsp baking powder.
Preparation: Separate the egg yolks from the whites. Blend cottage cheese, egg yolks, sugar substitute, and baking powder. Add the rolled oats with grated pear and mix. Finally, whisk the egg whites until stiff peaks form and gently fold them into the dough with a spatula. Spoon the cookies onto parchment paper and bake for about 20-25 minutes in the oven at 180 degrees Celsius.
7. Healthy Oatmeal Cookies with Coconut Oil and Yogurt
Source: zdorovogotovim.ruAny nuts and dried fruits can be used for the filling, according to your preference.
You will need: 150 g ground rolled oats, 1 egg, 1 tsp baking powder, 15 g coconut oil, 4 tbsp thick yogurt, stevia, 1 handful dried apricots, 1 handful dried cranberries, 1 handful walnuts.
Preparation: Soak cranberries and dried apricots in hot water for 10 minutes. Finely chop the dried apricots and walnuts. Mix all ingredients together and let the dough sit for 15 minutes. Spoon it onto parchment paper and bake the cookies for 20 minutes in the oven at 180 degrees Celsius.
8. Healthy Oatmeal Cookies with Honey, Egg-Free
Source: AdobeStockA simple, yet very delicious and original recipe.
You will need: 200 g ground rolled oats, 2 tbsp honey, 50 g nuts, 0.5 tsp baking soda, 100 g dried apricots, 70-80 ml water, 3 tbsp vegetable oil, sweetener.
Preparation: Heat water with honey until dissolved, add baking soda, and simmer for 1 minute over low heat. Chop nuts and dried apricots. Thoroughly mix all ingredients together, roll the dough into balls with wet hands, flatten them, and bake the cookies for 15-20 minutes at 200 degrees Celsius.
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9. Healthy Oatmeal Cookies with Fruit Puree
Source: topcheff.ruYou can use any fruit baby food puree.
You will need: 380 g ground rolled oats, 350 g fruit puree, 10-12 dates, 2 tbsp vegetable oil, 1 tsp baking powder.
Preparation: Roughly chop the dates, put all ingredients into a blender, and blend until smooth. Let the dough sit for 20 minutes, then form cookies with wet hands and bake them for 15 minutes in the oven at 180 degrees Celsius.
10. Healthy Oatmeal Cookies with Banana and Dates
Source: bye-bye-calories.ruVery sweet even without any sweetener, let alone sugar.
You will need: 100 g rolled oats, 150 g whole wheat flour, 250 g bananas, 75 ml olive oil, 100 g dates, 50 g walnuts, 10 g baking powder.
Preparation: Finely chop the walnuts. Blend dates and banana until smooth. Add oil and all other ingredients, mix the dough, and form cookies with wet hands. Bake them for 20 minutes in the oven at 200 degrees Celsius.
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11. Healthy Oatmeal Cookies with Chocolate
Source: klublady.ruChoose dark chocolate with a high cocoa percentage – 70-75% or more.
You will need: 60 g coconut flakes, 0.5 tsp cinnamon, 40 ml olive oil, 10 g dried apricots, 200 g rolled oats, 10 g prunes, 150 g banana, 50 g honey, 60 g chocolate.
Preparation: Finely chop the chocolate and dried fruits. Mash the peeled banana with a fork into a puree. Mix all ingredients until a homogeneous mass is formed. Form cookies with wet hands and bake for 30-35 minutes in the oven at 140 degrees Celsius.
12. Healthy Oatmeal Cookies with Raisins and Lemon
Source: kylinaria.ruInstead of lemon, you can use orange – it's also very delicious.
You will need: 100 g dried fruits, 100 g rolled oats, 1 lemon, 30 g raisins, 30 g sunflower seeds, 1-2 tbsp vegetable oil.
Preparation: Rinse and chop the dried fruits. Zest the lemon and squeeze its juice. Thoroughly mix all ingredients together. Form flat cookies and bake them in the oven for 10-15 minutes at 180 degrees Celsius.