Source: ampravda.ruBeets are a self-sufficient product and are good on their own. But they'll be even better in this collection of salad recipes. Try them and see for yourself, as we've selected only the most delicious and simple ones!
1. Beet and Apple Salad
Source: gastronom.ruIt's hard to imagine a simpler and lighter salad.
You will need: 250 g beets, 1 apple, 2 cloves garlic, 3 tbsp sour cream, salt.
Preparation: Boil the beets, grate them with the apple on a coarse grater, and add crushed garlic. Salt the salad and dress with sour cream.
2. Boiled Beet and Chickpea Salad
Source: pizza-nomer1.ruSoak and boil chickpeas in advance, or use canned ones.
You will need: 250 g beets, 1 bell pepper, 1 handful chopped greens, 100 g chicken, 150 g chickpeas, 5 tbsp olive oil, 2 cloves garlic, thyme, chili flakes, and salt.
Preparation: Boil the beets and chicken, then dice them along with the bell pepper. By the way, you can use smoked chicken. Add the chickpeas to the salad, mix, and drizzle with a dressing made from oil, garlic, and spices.
3. Beet and Sauerkraut Salad
Source: coook.infoSweet beets and sour cabbage create an interesting flavor combination.
You will need: 3 beets, 500 g sauerkraut, 1 onion, 1 carrot, herbs, spices, olive oil.
Preparation: Boil the beets and carrots, then grate them on a coarse grater or cut into long strips. Mix with the cabbage, add finely chopped onion, season the salad, and drizzle with oil.
4. Boiled Beet Salad with Orange Juice
Source: gastronom.ruOrange dressing transforms this simple salad into a true work of art.
You will need: 600 g beets, 2 tart apples, 1 tsp sugar, salt, 1 tbsp vegetable oil, 3 tbsp orange juice.
Preparation: Boil the beets and grate them on a coarse grater along with the apple. Mix the salad with orange juice, add sugar and salt, and your favorite odorless vegetable oil.
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5. Salad with Meat, Herring, and Beets
Source: confeton.ruThis is an Estonian salad recipe that resembles both Herring Under a Fur Coat and Olivier salad.
You will need: 100 g beets, 150 g herring, 100 g meat, 100 g potatoes, 100 g pickled cucumbers, 100 g red onion, 100 g green apples, 100 g carrots, 2 eggs, 3 tbsp sour cream, 1 tsp mustard, spices.
Preparation: Boil all vegetables, eggs, and any meat to your taste. Dice the ingredients into roughly equal cubes, mix, and dress the salad with sour cream, mustard, and spices.
6. Beet and Bean Salad
Source: kupit-sedlo.ruIf you want a spicier version, add Georgian or Caucasian spices.
You will need: 2 beets, 1 green apple, 300 g canned red beans, 1 bunch of greens, 2 tbsp vegetable oil, 1 tbsp apple cider vinegar, 0.5 tsp sugar, 3 tsp grainy mustard.
Preparation: First, mix the dressing from oil, vinegar, sugar, and mustard. Boil the beets, dice them along with the apple, and add the rinsed beans. Add chopped greens to the salad and mix with the dressing.
7. Boiled Beet Salad with Cilantro
Source: apetitclub.ruFragrant, spicy cilantro pairs perfectly with sweet boiled beets.
You will need: 400 g beets, 5 green onion stalks, 1 bunch cilantro, 3 tbsp olive oil, 1 tbsp lemon juice, spices.
Preparation: Boil the beets and grate them on a coarse grater. Add finely chopped cilantro and green onion, season, and dress the salad with olive oil and lemon juice.
8. Beet and Bulgur Salad
Source: recepty-s-kaloriyami.ruBulgur, in general, goes wonderfully with beets in any form.
You will need: 1 beet, 1 bunch lettuce, 5 tbsp bulgur, 70 g bacon, 2 tbsp chopped walnuts, green onion, 2 tbsp olive oil, 2 tsp balsamic vinegar, 1 tsp grainy mustard, salt.
Preparation: Mix oil, balsamic vinegar, mustard, salt, and some walnuts, and let it infuse. Boil the beets and bulgur, dice the beets, and mix everything with torn lettuce. Add arbitrarily cut bacon, walnuts, green onion, and dress.
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9. Boiled Beet and Carrot Salad
Source: pinterest.ruA simple and very delicious vitamin-rich salad for every day.
You will need: 2 beets, 2 carrots, 1 apple, 2 cloves garlic, 3 tbsp mayonnaise, sour cream, or yogurt.
Preparation: Boil the beets and grate them on a coarse grater along with a fresh apple and carrots. Add crushed garlic to the salad and dress to taste.
10. Couscous and Beet Salad
Source: eda.ruSprinkle with chopped almonds and add blue cheese on top.
You will need: 250 g beets, 40 g couscous, 1 shallot, 2 tbsp olive oil, 1 tbsp lemon juice, 1 tsp Dijon mustard, spices.
Preparation: Prepare couscous according to instructions and add thin slices of boiled beets. Mix finely chopped shallot with olive oil, lemon juice, mustard, and spices, then pour over the salad.
11. Chicken and Boiled Beet Salad
Source: gastronom.ruBe sure to sprinkle the salad with nuts and herbs.
You will need: 200 g beets, 150 g chicken, 1 red onion, soy sauce, olive oil, yogurt.
Preparation: Boil the beets and chicken, shred the chicken meat, and grate the beets on a coarse grater. Add onion half-rings and dress the salad with a mixture of yogurt, oil, and soy sauce.
12. Cottage Cheese and Beet Salad
Source: eda.ruThis recipe is excellent as a quick and healthy breakfast.
You will need: 1 beet, 150 g granular cottage cheese, 1 tbsp odorless vegetable oil, 1 tsp honey, 1 tsp balsamic vinegar, spices.
Preparation: Boil the beets in advance and dice them finely. Mix with granular cottage cheese and drizzle the salad with a dressing of oil, honey, balsamic vinegar, and spices.
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13. Boiled Beet, Lentil, and Peanut Salad
Source: dhoz.ruA very simple, yet very nutritious salad thanks to lentils and nuts.
You will need: 100 g beets, 60 g lentils, 30 g peanuts, 100 g avocado, herbs, olive oil, lemon.
Preparation: Boil lentils and beets in advance, grate the beets, and mix everything. Add whole or chopped nuts, avocado cubes, and herbs to the salad. Drizzle with lemon and a small amount of oil.
14. Boiled Beet Salad with Lamb's Lettuce
Source: pinterest.ruLamb's lettuce (corn salad) has small salad leaves with a distinctive flavor that harmonizes perfectly with beets.
You will need: 1 beet, 75 g lamb's lettuce, 4 tbsp pumpkin seeds, 3 tbsp olive oil, 1 tbsp balsamic vinegar.
Preparation: Boil the beets and cut them into slices or cubes. Mix with the salad leaves, sprinkle with seeds, and generously drizzle with dressing.
15. Beet and Ricotta Salad
Source: eda.ruBeets are good with any cottage cheese and cheese, but this recipe is especially interesting.
You will need: 4 beets, 1 lemon, 1 orange, 100 g greens, half a red onion, 200 g ricotta, 50 ml olive oil, salt, and pepper.
Preparation: Mix olive oil with citrus juice and spices, then stir. Cut boiled beets into thin strips and finely chop the onion. Add chopped greens, mix the salad with the dressing, and after 20 minutes, add the ricotta.
16. Georgian-Style Boiled Beet Salad
Source: pinterest.ruThe secret here lies in the vibrant and aromatic spices.
You will need: 1 kg beets, 2 bunches cilantro, 300 g walnuts, 1 red onion, 4 cloves garlic, 2 tsp each of saffron, coriander, and khmeli-suneli, 2 tbsp vinegar, salt, red pepper.
Preparation: Slice the onion into half-rings, chop the walnuts and herbs, crush the garlic, and mix all ingredients with spices and vinegar. Boil the beets, cut into thin strips, mix with the dressing, and leave in the refrigerator for 2 hours.
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17. Sweet Beet and Brie Cheese Salad
Source: eda.ruA delicate sweet appetizer that could even pass for dessert.
You will need: 250 g beets, 1 wheel of Brie cheese, 10 pieces each of dried apricots and prunes, 50 g walnuts, 20 g dried cranberries, honey.
Preparation: Pour hot water over the dried fruits for 5 minutes and coarsely chop the apricots and prunes. Boil the beets and slice them, add large pieces of cheese and walnuts. Drizzle the salad with honey and let it sit for half an hour.
18. Boiled Beet and Zucchini Salad
Source: доставкамакдональдс.рфA very light, healthy, and low-calorie salad recipe.
You will need: 250 g beets, 250 g onion, 400 g zucchini, 2 cloves garlic, 1 tsp sugar, a pinch of salt, 1 tbsp apple cider vinegar, olive oil, spices.
Preparation: Grate the boiled beets on a coarse grater, and grate the zucchini similarly. Squeeze out excess liquid from the zucchini, mix the vegetables, and add onion half-rings. Dress the salad with vinegar, oil, spices, and crushed garlic.
19. Beet Salad with Dried Fruits and Horseradish
Source: gastronom.ruA piquant appetizer made from simple ingredients that will delight even gourmets.
You will need: 2 beets, 3 potatoes, 6 pieces each of prunes and dried apricots, 1 sweet and sour apple, 1/3 lemon, 2-3 cm horseradish root, 200 g sour cream.
Preparation: Boil potatoes and beets, grate the beets on a coarse grater, and cut the potatoes into strips. Chop the dried apricots and prunes, slice the apple, and drizzle it with lemon juice. Mix the salad, add the remaining juice, and dress with sour cream and grated horseradish root.
20. Boiled Beet and Red Cabbage Salad
Source: gastronom.ruA beautiful purple salad that will elegantly adorn any festive table.
You will need: 2 beets, 1 red cabbage, 200 g pumpkin seeds, 200 g soft cheese, 1 red onion, olive oil, lemon juice, Dijon mustard, spices.
Preparation: Boil the beets and slice them thinly. Finely shred the cabbage and red onion, mash them with your hands, and mix. Dress the salad with oil, lemon juice, and mustard to taste, season, top with cheese, and sprinkle with seeds.