Source: Magdalena Bujak, AdobeStockFans of authentic Asian cuisine are surely familiar with Thai salad. Vibrant, appetizing, satisfying, and easy to prepare – even a novice cook can handle it. Check out 20 delicious recipes in our selection!
1. Thai Beef and Vegetable Salad
Source: fb.ruYou will need: 150g beef, 1 bell pepper, 1 cucumber, 1 red onion, 2 cloves garlic, 15g fresh herbs, 50ml soy sauce, 2 tbsp olive oil, 1 tbsp lemon juice, 2 tbsp sesame seeds, 0.5 tsp paprika, 1 pinch chili flakes, spices.
Preparation: Slice the beef, onion, and bell pepper into thin strips, and drizzle with lemon juice. Sauté everything together in oil in a hot pan for 6-7 minutes, stirring actively. Add the minced garlic.
Then add the cucumbers, cut into julienne, and fry for a few more minutes. Add soy sauce and spices, stir, and remove the salad from heat. Sprinkle with sesame seeds and chopped herbs before serving.
2. Thai Chicken and Napa Cabbage Salad
Source: dzen.ruYou will need: 150g chicken breast, 100g bell pepper, 1 chili pepper, 50g celery stalk, 100g tomatoes, 1 tbsp flour, 30g carrots, 30g green onions, 50g Napa cabbage, 20g sesame seeds, 50ml soy sauce, 50ml sesame oil, 5g brown sugar, 1 lime.
Preparation: For the dressing, mix lime juice, sugar, 10ml sesame oil, half of the soy sauce, and spices to taste. Slice the chicken breast into strips, marinate it for half an hour in the remaining sesame oil and soy sauce, coat in flour or starch, and fry over high heat until golden brown.
Finely shred and julienne all vegetables, mix them with the dressing, arrange on plates, and top with chicken. Sprinkle the salad with chopped green onions.
3. Thai Shrimp and Chili Sauce Salad
Source: za-edoy.ruYou will need: 200g large shrimp, 30g arugula, 1 bell pepper, 5 cherry tomatoes, 1 tbsp sesame seeds, 1 red onion, 2 tbsp each soy sauce and lime juice, 1 tbsp hot sauce, 2 cloves garlic, spices.
Preparation: Boil and peel the shrimp, thinly slice the pepper and onion, and quarter the cherry tomatoes. Arrange everything with arugula on plates. Mince the garlic and mix it with lime juice, hot sauce, soy sauce, and spices to taste. Drizzle the salad with the prepared dressing and sprinkle with sesame seeds.
4. Thai Calamari and Ginger Salad
Source: fishki.netYou will need: 400g calamari, 1 shallot, 2cm ginger, 1 stalk lemongrass, 3 sprigs mint, 3 Napa cabbage leaves, 2 chili peppers, 3 cloves garlic, 1/4 cup lime juice, 3 tbsp fish sauce, 1 tsp brown sugar.
Preparation: Mince garlic and chili into a paste, add lime juice, fish sauce, and sugar, and let the dressing infuse for half an hour. Briefly boil the calamari for 2-3 minutes in boiling water and slice into strips. Finely shred the cabbage.
Finely chop the shallot and mint, and mince the ginger and lemongrass into a paste. Mix all of this with the calamari and let sit for another 10 minutes. Arrange the calamari on the shredded Napa cabbage, drizzle with dressing, and let the salad sit for another 10 minutes.
Bavarian Salad: 10 Delicious Recipes to Surprise Family and Guests
5. Thai Seafood Salad
Source: postila.ruYou will need: 400g seafood mix, 1/2 onion, 1/2 carrot, 1/2 hot red pepper, 2 green onion stalks, 4 iceberg lettuce leaves, 2 tbsp olive oil, 1 tbsp lemon juice, 2 drops Tabasco, spices.
Preparation: Finely chop the hot pepper, grate the carrot on a Korean grater, and thinly slice the onion. Boil the seafood mix for 1 minute in boiling water. Chop the green onion, mix everything together, and arrange on torn iceberg lettuce leaves. For the dressing, mix olive oil, lemon juice, Tabasco, and spices, and pour over the salad.
6. Thai Red Cabbage and Edamame Salad
Source: za-edoy.ruYou will need: 600g chicken breast, 150g each young and red cabbage, carrots, bell pepper, and edamame beans, 20g each cilantro and green onions, 60ml soy sauce, 50ml honey, 40ml sesame oil, 40ml lime juice, 5g garlic, 5g chili, 15g sesame seeds.
Preparation: Season the chicken breast with spices and bake in the oven for 25-30 minutes at 180 degrees Celsius. Then let it cool slightly and shred. Thinly shred the cabbage and all vegetables, chop cilantro and green onions, add edamame, and mix everything together. Separately mix all remaining dressing ingredients, pour over the salad, and sprinkle with sesame seeds.
7. Thai Beef and Peanut Salad
Source: liveinternet.ruYou will need: 400g beef, 150g tomatoes, 30g roasted peanuts, 1 bell pepper, 1 cucumber, 1 red onion, 1 chili pepper, 15g each mint and cilantro, 1 tbsp brown sugar, 1 tbsp sesame oil, 2 tbsp lime juice, spices.
Preparation: Roughly chop all vegetables, mince chili, herbs, and peanuts, and whisk sesame oil with sugar, lime juice, and spices. Sear the beef to your desired doneness over high heat and thinly slice. Arrange all ingredients on plates and drizzle the salad with dressing.
8. Thai Beef and Tomato Salad
Source: cookpad.comYou will need: 150g beef, 1 bell pepper, 2 tomatoes, 1 cucumber, 1 onion, 2 cloves garlic, 15g fresh herbs, 50ml soy sauce, 1 tbsp lemon juice, 2 tbsp sesame seeds, spices.
Preparation: Slice the beef, onion, and bell pepper into strips, and fry them for 6-7 minutes over high heat, stirring. Add the cucumbers, cut into julienne, and fry for a few more minutes.
Pour in soy sauce and lemon juice, add spices, and remove the salad from heat. Slice tomatoes into wedges, mince herbs and garlic, mix them with the warm preparation, and sprinkle the resulting Thai salad with sesame seeds.
15 Funchoza and Vegetable Salads You Can Make in a Flash
9. Thai Beef and Herb Salad
Source: dzen.ruYou will need: 300g beef, 2 cucumbers, 1 red onion, 8 cherry tomatoes, 1 bunch cilantro, 1 bunch green onions, 1 bunch lettuce, 1 tbsp soy sauce, 2 tbsp fish sauce, 1 tsp brown sugar, 1/2 lemon, 1 clove garlic.
Preparation: Slice the beef into thin strips and sear over high heat. Thinly slice all vegetables. Heat soy and fish sauces with sugar and garlic in a pan. Add the vegetables, warm them slightly, and arrange them on lettuce leaves with the beef. Drizzle the salad with lemon juice and sprinkle with chopped cilantro and green onions.
10. Thai Rice Noodle Salad
Source: econet.byYou will need: 150g bean sprouts, 200g rice noodles, 2 tomatoes, 1 carrot, 4 green onion stalks, 2 bell peppers, 15g each cilantro and basil, 30g peanuts, 80ml lime juice, 45ml each fish and soy sauce, 10g brown sugar, 5ml hot sauce, 2 cloves garlic, 5ml sesame oil.
Preparation: Cook the rice noodles, mix them with bean sprouts, and let cool. Slice tomatoes into wedges, and carrots and bell peppers into julienne. Chop green onions, herbs, and roasted peanuts. Mix minced garlic with the remaining dressing ingredients, dress the salad, and stir.
11. Thai Tuna Salad
Source: pinterest.comYou will need: 150g canned tuna, 1 hot red pepper, 1/2 bell pepper, 1/2 red onion, 1 cucumber, 1 tbsp sesame oil, 1 lime, spices.
Preparation: Finely chop both types of pepper, onion, and cucumber. Flake the tuna with a fork and mix everything together. For the salad dressing, mix sesame oil, lime juice, and spices to taste.
12. Thai Cashew Salad
Source: cont.wsYou will need: 200g chicken fillet, 80g cashews, 1 red onion, 3 cloves garlic, 100g bell pepper, 1 chili pepper, 3 sprigs cilantro, 2 tsp honey, 1 tbsp vegetable oil, 2 tsp each fish and soy sauce, 2 tbsp oyster sauce.
Preparation: Toast cashews in a dry pan and roughly chop. Slice pepper and onion into thin strips. Mince chili and garlic, fry them in oil for half a minute, then add chicken sliced into strips. Fry chicken fillet for 4-5 minutes until cooked, stirring.
Add honey, soy, fish, and oyster sauce to the chicken. Simmer for another 3 minutes and add onion, bell pepper, and cashews. Stir, remove the salad from heat, and sprinkle with chopped cilantro.
8 Great Beet and Apple Salad Recipes
13. Thai Chicken and Teriyaki Salad
Source: rutube.ruYou will need: 1 chicken fillet, 1 bell pepper, 1 chili pepper, 1 onion, 8 cherry tomatoes, 2 sprigs cilantro, 2 tbsp sesame seeds, 1 tbsp each soy sauce, teriyaki, lemon juice, and sesame oil, a few drops of Tabasco.
Preparation: Thinly slice onion and bell pepper, mince chili, and fry them for 2-3 minutes over high heat. Slice chicken fillet into strips, season to taste, and fry until cooked. Quarter cherry tomatoes, chop cilantro, and mix the salad. Mix the remaining ingredients for the dressing and pour over.
14. Thai Eggplant Salad
Source: za-edoy.ruYou will need: 300g beef, 1 carrot, 1 eggplant, 1 bell pepper, 2 cloves garlic, 3 tbsp olive oil, 1 tsp brown sugar, 1 tbsp each soy sauce and lemon juice, 1 bunch parsley.
Preparation: Slice eggplants into strips, let them sit for 15 minutes, and drain excess liquid. Slice pepper into strips, grate carrot on a Korean grater, and thinly slice beef.
Mix half of the olive oil, sugar, soy sauce, and lemon juice. Marinate the beef in this sauce for half an hour, then fry over high heat for 5 minutes with the remaining oil, stirring. Add vegetables and fry for a few more minutes until cooked. Add minced garlic, mix everything together, and remove from heat. Sprinkle the warm salad with chopped parsley.
15. Vegan Thai Mango Salad
Source: postila.ruYou will need: 2 mangoes, 1 bell pepper, 1/2 red onion, 1 handful peanuts, 4 sprigs mint, 1 bunch cilantro, 2 limes, 4 tbsp olive oil, 2 tbsp soy sauce, 2 tsp balsamic vinegar, 2 tsp brown sugar, 1 clove garlic, 1/2 chili pepper.
Preparation: Peel and slice mangoes, thinly slice onion and pepper, chop peanuts, all herbs, garlic, and chili. Mix olive oil, lime juice, soy sauce, balsamic vinegar, and sugar until smooth. Pour this dressing over the salad and let it sit for 20 minutes.
16. Thai Turkey, Shrimp, and Fresh Pineapple Salad
Source: mirtesen.ruYou will need: 400g turkey fillet, 200g peeled shrimp, 1/2 pineapple, 1 bunch lettuce, 1 onion, 1 lemon, 2 sprigs mint, 3 sprigs cilantro, 2 tsp soy sauce, 1 tsp sugar, 2 drops Tabasco.
Preparation: Boil turkey fillet for 15 minutes in boiling water, let cool in the broth, and shred. Place the meat in a pan, add peeled shrimp, and fry everything together for 4 minutes, stirring. Season to taste.
Slice pineapple into wedges, chop onion, lettuce, cilantro, and mint. Mix lemon juice, soy sauce, sugar, Tabasco, and a few spoons of oil to taste. Dress the pineapple and greens with this dressing and arrange on plates, then top with turkey and shrimp.
Warm Chicken Liver Salad: 15 Easy-to-Recreate Recipes at Home
17. Thai Shrimp and Grapefruit Salad
Source: gotovim-edim.ruYou will need: 10 peeled shrimp, 1/2 grapefruit, 10g cilantro, 150g cucumbers, 1 lime, 1 clove garlic, 10ml soy sauce, 25ml fish sauce, 5g cane sugar, lemongrass and chili pepper.
Preparation: Mince lemongrass, garlic, and chili, zest half a lime, and mix all of this with sugar, fish and soy sauce, and lime juice. Briefly boil shrimp for 2 minutes in boiling water, peel grapefruit segments, slice cucumber into rounds, and mix the salad. Drizzle with dressing and sprinkle with chopped cilantro.
18. Thai Avocado Salad
Source: dzen.ruYou will need: 1 mango, 1 avocado, 1 cucumber, 1 tbsp chopped peanuts, 1 handful arugula, 1 bell pepper, 1 tbsp sesame seeds, 2 tbsp sesame oil, 1 tbsp brown sugar, 2 tbsp soy sauce, 0.5 tsp each ginger and chili, spices.
Preparation: Roughly chop mango, avocado, cucumber, and bell pepper. Arrange everything on arugula. Mix sesame oil, sugar, soy sauce, and all spices, and pour over the salad. Also sprinkle with peanuts and sesame seeds before serving.
19. Thai Shrimp and Green Mango Salad
Source: za-edoy.ruYou will need: 1 green mango, 1 cup cooked small shrimp, 1/2 bell pepper, 1/2 red onion, 5 sprigs cilantro, 1 handful peanuts, 1.5 tbsp each fish sauce and lime juice, 1 chili pepper, 0.5 tsp brown sugar, 2 cloves garlic.
Preparation: Slice mango and pepper into very thin strips, and thinly shred the onion. Add cooked and peeled shrimp. Mix fish sauce, lime juice, sugar, and chopped chili with garlic. Dress and sprinkle the salad with chopped roasted peanuts and cilantro.
20. Thai Calamari and Omelet Salad
Source: pinterest.comYou will need: 600g calamari, 2 eggs, 2 carrots, 1 tbsp rice vinegar, 2 cucumbers, 1 daikon, 100g bean sprouts, 1/2 bunch each cilantro and green onions, 2 limes, 50g roasted peanuts, 1 tbsp soy sauce, 2 tbsp fish sauce, 2 tsp brown sugar, 1 clove garlic, 1 chili pepper.
Preparation: For the dressing, mix minced garlic, chili, sugar, soy, and fish sauces. Slice carrots, cucumbers, and daikon into thin strips. Chop cilantro and green onions, finely chop peanuts. Whisk eggs with rice vinegar and a pinch of sugar, fry an omelet, and thinly slice it.
Briefly boil calamari for 1 minute in boiling water, slice into rings, mix with dressing, and let cool. Add the remaining ingredients and arrange the salad on plates as desired. Serve with lime wedges.