15 Broccoli Cream Soups to Diversify Your Diet
Source: Petrrgoskov, AdobeStockOne of the best ways to prepare broccoli is to make a cream soup. Prepared this way, it might even appeal to those who generally dislike vegetables. Moreover, soup recipes can be very diverse. And we've already gathered the best of them in our selection!
1. Broccoli Cream Soup with Cream
Source: medaboutme.ruGreen broccoli combined with cream gives not only a delicate taste but also a very beautiful color.
You will need: 500 g broccoli, 1 liter water, 200 ml 30% cream, 1 leek, 1 tbsp butter, spices.
Preparation: Boil water, add broccoli florets and cook for 10 minutes until soft. Meanwhile, sauté the chopped leek in butter and add it to the pot. Drain some of the water and blend everything until smooth. Pour in the cream, season the soup, bring to a boil again, and remove from heat.
2. Broccoli Cream Soup with Chicken
Source: recept-borscha.ruA hearty, delicious, and very healthy cream soup – all in one recipe!
You will need: 1 chicken fillet, 1 head broccoli, 2 carrots, 1 onion, 2 potatoes, 200 ml cream.
Preparation: Cover the chicken with water, boil until cooked, and set aside. Finely chop the onion, grate the carrots, and sauté until golden. Separate the broccoli into florets, chop the potatoes, and add all vegetables to the boiling broth. Cook for 15 minutes, add the chopped chicken, and blend everything. Pour in cream to desired consistency, season the cream soup, and cook for another 5 minutes.
3. Broccoli Cream Soup with Potatoes
Source: recept-borscha.ruBefore serving, sprinkle the finished cream soup with grated cheese or chopped nuts.
You will need: 1 leek, 300 g broccoli, 3 potatoes, 400 ml water, 150 ml milk, spices.
Preparation: Chop the leek, sauté until golden, and add the chopped potatoes. Cover with water or broth, bring to a boil, and cook until potatoes are tender. Add broccoli florets and spices, cook the soup for another 8 minutes, and blend. Pour in milk, bring everything to a boil again, and remove from heat.
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4. Broccoli Cream Soup with Cheese
Source: ideireceptov.ruAny cheese will do – hard, soft, or processed.
You will need: 400 g broccoli, 80 g onion, 20 g butter, 250 ml water, 60 g cheese, 100 ml cream, spices.
Preparation: Finely chop the onion and sauté in butter. Add broccoli florets, cover with water, bring to a boil, and cook for 7-10 minutes. Blend everything, pour in cream, and bring to a boil again. Add spices and grated cheese to the cream soup, and cook, stirring, until the cheese melts.
5. Broccoli and Cauliflower Cream Soup
Source: 2011.ruOne of the classic and at the same time best combinations for making cream soups.
You will need: 200 g broccoli, 200 g cauliflower, 100 g onion, 160 g potatoes, 2 cloves garlic, 500 ml broth, 60 ml cream, 30 ml olive oil and 30 ml butter, 40 g Parmesan.
Preparation: Chop the onion, dice the potatoes, and sauté everything until the onion is soft in a mixture of the two oils. Add cauliflower and broccoli florets, fry for another 2 minutes, and cover with broth. Bring to a boil and cook for 10 minutes. Blend the soup, pour in cream, season, and add grated Parmesan. Cook the cream soup for another 5 minutes.
6. Broccoli and Spinach Cream Soup
Source: vkuso.ruYou can use frozen vegetables, so this is an off-season recipe!
You will need: 500 g broccoli, 300 g spinach, 250 ml cream, 150 g processed cheese, 2 onions, spices.
Preparation: Boil broccoli florets for 10 minutes, and sauté the chopped onion until soft. Add spinach and broccoli to the onion, and cover everything with the broth from cooking the cabbage. Simmer for 10-15 minutes.
Add water or broth as needed – aiming for about 2 cups in the pot. When the vegetables are cooked, blend the soup, place it over low heat, and season. Add cream and processed cheese, and cook until the cheese melts.
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7. Broccoli Cream Soup with Mushrooms
Source: medbur.ruWe recommend using heavy cream – 20% fat content or higher.
You will need: 800 g broccoli, 200 ml cream, 1 onion, 1 clove garlic, 200 g mushrooms.
Preparation: Finely chop the onion and garlic, sauté for a couple of minutes, add chopped mushrooms, and fry for another 5-7 minutes. Boil a liter of water or broth, add broccoli florets, and cook for 15 minutes.
Blend the broccoli, pour in cream, and add the sautéed mushrooms. Leave the cream soup as is or blend again. Bring it to a boil over low heat and remove from the stove.
8. Broccoli Cream Soup with Vegetables
Source: recept-borscha.ruThis cream soup is best served with croutons or fried bacon.
You will need: 1 head broccoli, 1 onion, 1 carrot, 1 celery stalk, 1 celery root, 2 potatoes, 150 g processed cheese, 150 ml cream, spices.
Preparation: Finely chop the onion, carrot, both types of celery, and sauté until soft. Add chopped potatoes and broccoli, cover with water, and cook until vegetables are tender. Blend the soup and add spices, cream, and processed cheese. Cook over low heat until the cheese melts.
9. Broccoli and Zucchini Cream Soup
Source: shantifood.ruYou can use zucchini instead of squash – it's not critical.
You will need: 1 leek, 750 g broccoli, 750 g zucchini, 40 g butter, 15 g garlic, 1 liter water or broth, spices.
Preparation: Chop the leek and sauté until soft in butter. Add garlic, and a minute later – chopped zucchini and broccoli florets. Stir, cover the vegetables with water or broth, and cook for 15 minutes until soft. Blend the soup and season to taste.
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10. Broccoli Cream Soup with Chickpeas and Lentils
Source: autogear.ruA very hearty and lean cream soup. Choose green lentils to avoid spoiling the color.
You will need: 500 g broccoli, 1 liter water, 400 g canned chickpeas, 300 g lentils, 2 cloves garlic, 1 onion, 0.5 tsp ground cumin, 1/2 lemon, spices.
Preparation: Finely chop the onion and sauté until translucent. Add crushed garlic and spices, and cook for another 2 minutes. Add broccoli florets, pour in water, and cook until everything is soft. Meanwhile, cook lentils separately according to instructions. Add them with chickpeas to the cooked vegetables and blend everything until smooth. Drizzle the cream soup with lemon juice.
11. Broccoli and Pumpkin Cream Soup
Source: pinterest.ruBoth of these vegetables are incredibly healthy, so why not combine them!
You will need: 500 g pumpkin, 400 g broccoli, 2 potatoes, 1 carrot, 1 onion, 2 cloves garlic, spices.
Preparation: Chop all vegetables into medium pieces. Sauté onion, carrot, and garlic, add potatoes and pumpkin, and pour in about 750 ml of water. Cook everything for 15 minutes, add broccoli florets, and cook for another 10 minutes. Blend the soup, season to taste, and heat gently.
12. Broccoli and Green Pea Cream Soup
Source: recept-borscha.ruServe this soup with red fish or sautéed shrimp.
You will need: 1 cup green peas, 300 g broccoli, 2 potatoes, 1/2 leek, 75 ml 20% cream, 1 clove garlic, spices.
Preparation: Cover broccoli florets and peas with water, boil for 5 minutes, and drain the broth. Sauté chopped leek with garlic until soft. Add potatoes, cover with the broccoli broth, and cook until tender. Add broccoli and peas, and cook for another couple of minutes. Blend the cream soup, season, and pour in cream.
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13. Lean Broccoli Cream Soup
Source: pinterest.ruVegetable cream soups are one of the best options for lean vegetarian soups!
You will need: 300 g broccoli, 1 leek, 3 potatoes, 1 tsp Provence herbs, spices.
Preparation: Sauté leek until soft in vegetable oil. Add diced potatoes and broccoli florets, cover with water, and cook the soup until vegetables are tender. Blend everything and add Provence herbs and spices to taste. Bring the cream soup to a boil again and remove from heat.
14. Broccoli Cream Soup with Blue Cheese
Source: recept-borscha.ruA more refined variation of a simple vegetable cream soup.
You will need: 1 head broccoli, 2 onions, 750 ml milk, 250 ml cream, 100 g blue cheese, 20 g butter, 1 clove garlic, 1 tsp Provence herbs, spices.
Preparation: Chop the onion and sauté in butter. Then add garlic and fry for another minute. Add broccoli florets, cover everything with milk, and simmer for half an hour. Pour in cream, add blue cheese, cook for another 10 minutes, and blend the soup. Season to taste.
15. Broccoli Cream Soup with Coconut Milk
Source: go-cook.ruA little coconut milk gives the soup a very interesting flavor note.
You will need: 500 g broccoli, 150 g potatoes, 500 ml water, 200 ml coconut milk, spices, 4 sprigs cilantro.
Preparation: Dice the potatoes and boil them in water until cooked. Add broccoli florets, coconut milk, and spices, and simmer for another 10 minutes. Blend the soup, bring to a boil again, remove from heat, and sprinkle with chopped cilantro.
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