Source: Tavan, AdobeStockThe keto diet is one of the most baking-friendly diets, as it allows for the use of butter and other fats. The key is to limit carbohydrates, so instead of wheat flour, nut flours like almond, coconut, peanut, and sometimes flaxseed are used. This means there are more than enough keto cookie options. We're sharing 15 of the best recipes!
1. Keto Cookies with Coconut Flakes
Source: cookpad.comDelicious cookies to diversify your daily diet.
You will need: 2 eggs, 100 g butter, 250 g almond flour, 50 g coconut flakes, 2 tsp baking powder, stevia, salt.
Instructions: Melt the butter and add all ingredients to a bowl. Knead the dough thoroughly until it no longer sticks to your hands. Pinch off small pieces, roll them into round cookies, flatten slightly, and bake for 15 minutes in the oven at 180 degrees Celsius.
2. Almond Flour Keto Cookies
Source: mirtesen.ruAn incredibly easy and popular recipe with just a few ingredients.
You will need: 2 eggs, 100 g butter, 350-400 g almond flour, 10 g baking powder, sweetener, salt.
Instructions: Mix the dry ingredients, then add the eggs and softened butter. Knead into a uniform dough and shape into cookies. You can place an almond on top of each. Bake for 15-20 minutes in the oven at 175 degrees Celsius.
3. Cottage Cheese Keto Cookies with Coconut Flour
Source: AdobeStockTender yet crumbly in texture!
You will need: 500 g full-fat cottage cheese, 100 g butter, 2 eggs, 5-6 tbsp coconut flour, 2 tbsp psyllium husk, 2 tsp baking powder, sweetener, salt.
Instructions: Thoroughly mix cottage cheese, eggs, sweetener, and psyllium husk. Let the mixture rest for 15 minutes, then add the softened butter. Next, add the remaining ingredients and knead into an elastic dough. Form into balls and bake the cookies for 10-15 minutes in the oven at 190 degrees Celsius.
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4. Ginger Keto Cookies
Source: postila.ruIf desired, use other favorite spices.
You will need: 2 eggs, 100 g butter, 400 g almond flour, 1 tsp baking powder, 50 g erythritol, 2 tsp ground ginger, 2 tsp ground cinnamon, 0.5 tsp ground cloves, 0.5 tsp ground nutmeg.
Instructions: Whisk softened butter with erythritol until fluffy, add eggs and whisk again. Separately mix the dry ingredients and combine both mixtures. Wrap the dough in cling film and refrigerate for half an hour. Then roll out the dough, cut out cookies, and bake for 10-15 minutes in the oven at 180 degrees Celsius.
5. Peanut Flour Keto Cookies
Source: dzen.ruA good alternative to almond flour when you want something new.
You will need: 2 eggs, 100 g butter, 200 g peanut flour, 1 tsp vanilla extract, sweetener, salt.
Instructions: Mix all dry ingredients, then add eggs, vanilla extract, and softened butter. Knead into an elastic dough and form into cookie balls. Flatten them and bake for 15-20 minutes in the oven at 180 degrees Celsius.
6. Chocolate Keto Cookies
Source: mirtesen.ruUse dark chocolate with over 75% cocoa.
You will need: 1 egg, 100 g butter, 200 g almond flour, 100 g erythritol, 100 g dark chocolate, 0.5 tsp baking powder, 0.5 tsp xanthan gum, almond flakes.
Instructions: Mix melted butter with erythritol, beat in the egg, and mix again. Separately combine the dry ingredients and mix both masses. Finally, add chopped chocolate to the dough. Form into round cookies, decorate with almond flakes, and bake for 15 minutes in the oven at 180 degrees Celsius.
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7. Keto Cookies with Cottage Cheese and Peanut Butter
Source: dzen.ruEven cooks without special culinary skills can easily prepare these.
You will need: 200 g full-fat cottage cheese, 100 g peanut butter, 100 g butter, 1 egg, 50 g coconut flour, 3 g baking powder, sweetener, ground cinnamon, salt.
Instructions: Thoroughly mix softened butter, cottage cheese, peanut butter, and egg. Add all dry ingredients and knead the dough. Form into round cookies and bake for 15-20 minutes in the oven at 180 degrees Celsius.
8. Peanut Butter Keto Cookies
Source: drive2.ruYou can add a drop of food coloring for vibrancy.
You will need: 200 g peanut butter, 1 egg, 80 g erythritol, 0.5 tsp baking powder, vanilla extract.
Instructions: Thoroughly mix all ingredients until smooth and form into round cookies. If desired, decorate with chocolate or nuts. Bake the cookies for approximately 12 minutes in the oven at 180 degrees Celsius.
9. Protein Keto Cookies with Peanut Butter
Source: cont.wsIf the dough is too liquid, add a little more flour.
You will need: 10 tbsp peanut butter, 2 egg whites, 150 g almond flour, 2 tsp coconut oil, 2 tsp baking soda.
Instructions: Mix all ingredients with a mixer until smooth. Note that the dough will be quite sticky. Form into small round cookies and bake for 8-10 minutes in the oven at 180 degrees Celsius.
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10. Egg-Free Coconut Keto Cookies
Source: domohozyika.ruMade with coconut flour and coconut oil.
You will need: 1/2 cup coconut oil, 1/2 cup erythritol or honey, 1 cup coconut flour, 2 tbsp coconut flakes, 0.5 tsp baking powder, vanilla extract.
Instructions: Mix melted coconut oil, sweetener, and vanilla extract. Gradually add dry ingredients and knead into a uniform dough. Form into round cookies and bake for 10-15 minutes in the oven at 180 degrees Celsius.
11. Keto Cookies with Coconut Flour and Coconut Flakes
Source: rutube.ruAnother wonderful coconut cookie option, but this time – with eggs.
You will need: 2 eggs, 1/2 cup coconut oil, 1 cup coconut flour, 1 cup coconut flakes, 1/4 cup sweetener, 0.5 tsp baking powder, salt.
Instructions: Toast coconut flakes in a dry pan until lightly golden. Whisk eggs with melted coconut oil and sweetener, mix dry ingredients, and combine both masses. Knead the dough, form into round cookies, and bake for 10-12 minutes in the oven at 180 degrees Celsius.
12. Keto Cookies with Sesame, Flax, and Seeds
Source: 100foto.clubSavory cookies that can be seasoned with pepper, aromatic herbs, and garlic.
You will need: 100 g flax seeds, 100 g sesame seeds, 100 g pumpkin seeds, 100 g sunflower seeds, 100 g chia seeds, 500 ml water, salt, spices.
Instructions: Mix all ingredients except water, and lightly grind half of the mixture with a blender. Recombine these halves and pour in room temperature water. Let the mixture sit for 20 minutes, then spread it evenly on parchment paper in a layer about 5 mm thick. Cut the sheet into individual cookies and bake for 30-40 minutes in the oven at 180 degrees Celsius.
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13. Pumpkin Keto Cookies
Source: pinterest.comFor this recipe, you need to prepare pumpkin puree in advance.
You will need: 1/2 cup pumpkin puree, 1/4 cup butter, 1 egg, 1/2 cup erythritol, 1.5 cups almond flour, 0.5 tsp baking powder, salt, spices.
Instructions: Mix softened butter, pumpkin puree, and sweetener with the egg. Separately mix the dry ingredients, combine both masses, and knead into a sticky dough. Form into round cookies and bake for 10-12 minutes in the oven at 180 degrees Celsius.
14. Sesame Keto Cookies
Source: cookpad.comDefinitely try it, it's very tasty and simple!
You will need: 2 eggs, 120 g butter, 12 tbsp almond flour, 50 g sesame seeds, 150 g sunflower seeds, 2 tbsp erythritol, salt.
Instructions: Melt and cool the butter in advance. Mix all ingredients into a homogeneous mass. Spoon the cookies onto parchment paper and bake for 15 minutes in the oven at 180 degrees Celsius.
15. Flaxseed Keto Cookies
Source: pinterest.comHere, flax seeds are the main ingredient, not just an additive.
You will need: 1.5 cups flax seeds, 1/2 cup almond flour, 1/2 cup erythritol, 100 ml water.
Instructions: Grind flax seeds through a meat grinder or finely chop them into flour using any convenient method. Mix all ingredients, knead the dough, and let it rest for 15-20 minutes. Then form small cookies and bake for 20-25 minutes in the oven at 175 degrees Celsius.