Source: Timolina, AdobeStockA great alternative to regular sandwiches and toast for breakfast is a tortilla – a thin Mexican flatbread with a wide variety of fillings. We'll tell you exactly what you can put in it in our collection of recipes!
1. Tortilla with Egg and Tomatoes
Source: rassvetnaoke.ruA simple and winning combination, perfect for the morning.
You will need: 2 tortillas, 3 eggs, 1-2 tomatoes, 15 g green onions, 70 g hard cheese.
Preparation: Whisk the eggs, dice the tomatoes, chop the green onions, and grate the cheese. Place a tortilla in a pan, dry it for 1-2 minutes, flip it, and pour in the egg mixture.
Cook for 5-7 minutes with a lid, then sprinkle with tomatoes, onions, and cheese. Cover with the second tortilla, press down, flip the tortilla, and fry for another 3-4 minutes on the other side. Cut it into four pieces and serve.
2. Chicken Tortilla for Breakfast
Source: dzen.ruIf you already have a cooked piece of chicken, it's even more convenient.
You will need: 2 tortillas, 100 g chicken, 1 tomato, 50 g hard cheese, 10 g herbs, spices.
Preparation: Finely chop and fry the chicken with spices until cooked through. Mince the tomato, grate the cheese, and finely chop the herbs. Place the filling on the tortillas, fold them in half, and lightly fry on both sides.
3. Tortilla with Cheese and Sausage
Source: novyefoto.ruAn easy and everyday tortilla recipe made with readily available ingredients.
You will need: 2 tortillas, 20 g herbs, 40 g processed cheese, 150 g sausage, 150 g hard cheese.
Preparation: Spread one tortilla with processed cheese and layer with slices of sausage and cheese. Sprinkle with herbs, cover with the second tortilla, and fry on both sides for 1.5-2 minutes until golden brown.
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4. Tortilla with Vegetables and Beans
Source: za-edoy.ruA very hearty filling, despite the absence of meat.
You will need: 2 tortillas, 50 ml tomato sauce, 150 g canned beans, 120 g canned corn, 1 zucchini, 1 onion, 2 tomatoes, spices.
Preparation: Dice the zucchini, onion, and tomatoes finely and lightly fry them. Separately heat the beans with corn. Fry one tortilla on both sides, spread it with tomato sauce, and layer all the filling. Cover with the second fried tortilla and serve.
5. Tortilla with Ham and Bacon for Breakfast
Source: mavink.comThis recipe is especially for lovers of meaty breakfasts.
You will need: 2 tortillas, 70 g hard cheese, 2 eggs, 2 slices of ham, 4 slices of bacon, 2 tomatoes, 30 g bell pepper, 1/2 red onion, 4 sprigs of parsley, spices.
Preparation: Fry the bacon until crispy, set aside and chop. In the same pan, fry the chopped onion with ham. Add the chopped vegetables and fry for another 5 minutes. Season the filling. Separately fry two fried eggs. Place all the filling and bacon on the tortillas, sprinkle with herbs and grated cheese. Add the fried eggs and fold the tortillas in half.
6. Tortilla with Vegetables and Yogurt
Source: dzen.ruAn interesting option for those who prefer a lighter breakfast.
You will need: 2 tortillas, 8 cherry tomatoes, 1/2 bell pepper, 1 eggplant, 60 g zucchini, basil, herbs, yogurt.
Preparation: Fry the eggplant and zucchini slices until golden brown. Chop the remaining vegetables and herbs. Spread the tortillas with yogurt, season, place the filling on a quarter of the tortilla, and fold each in half, then in half again.
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7. Tortilla with Cottage Cheese and Tomato for Breakfast
Source: otdyhateli.comOptionally, fry the tortilla in a dry pan or on a grill.
You will need: 2 tortillas, 100 g cottage cheese, 1 bunch parsley, 1 bunch dill, 1 tomato.
Preparation: Finely chop the tomato and herbs. Mix with cottage cheese and place the filling on half of each tortilla. Fold the tortillas in half.
8. Tortilla with Tuna for Breakfast
Source: wallpapercave.comA good healthy breakfast for those who watch their diet.
You will need: 2 tortillas, 1/2 red onion, 1 bell pepper, 1 can tuna, 40 g cream cheese, 70 g hard cheese.
Preparation: Dice the onion and pepper finely and fry until soft. Spread the tortillas with cream cheese. Layer with vegetables and tuna pieces, sprinkle with grated cheese, and fold the tortillas in half. Fry them on both sides until golden brown.
9. Tortilla with Red Fish
Source: pinterest.comSalmon, Atlantic salmon, or pink salmon – any red fish will fit perfectly here.
You will need: 2 tortillas, 100 g cream cheese, 1/2 bunch herbs, 120 g red fish.
Preparation: Mix cream cheese and chopped herbs, and spread on the tortillas. Layer with sliced red fish and fold the tortillas in half, and then in half again.
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10. Tortilla with Avocado and Egg
Source: vk.comYou can use ham instead of bacon, but bacon is more flavorful.
You will need: 2-3 eggs, 2 tortillas, 4 slices of bacon, 1/2 avocado, 50 g hard cheese, 2 tbsp milk.
Preparation: Fry the bacon until golden brown and set aside. Whisk the eggs with milk, season, and fry scrambled eggs, stirring. Slice the avocado, place all the filling on the tortillas, and sprinkle with grated cheese. Fold the tortillas in half and fry them on both sides until golden brown.
11. Tortilla with Avocado and Parmesan
Source: mirtesen.ruA Mexican tortilla recipe for connoisseurs of vibrant local cuisine.
You will need: 1 tortilla, 1 avocado, 50 g tomatoes, 40 g Parmesan, 3 tbsp cream cheese, 1 clove garlic, 20 g each cilantro and basil, 0.5 tbsp lemon juice, spices.
Preparation: Dice the tomatoes finely and grate the Parmesan. Spread the tortilla with cream cheese. Blend the avocado flesh and other ingredients, season to taste, and mix with Parmesan and tomatoes. Place the filling on the tortilla, fold it in half, and then in half again.
12. Tortilla with Minced Meat for Breakfast
Source: pigmine.ruMinced meat fries quickly, so preparation won't take long.
You will need: 6 tortillas, 300 g ground beef, 1 red onion, 1 bell pepper, 200 g canned red beans, 3 tomatoes, 1/2 hot pepper, 100 g hard cheese, 1 bunch lettuce, spices.
Preparation: Chop the onion and fry it with the minced meat and spices for 5-7 minutes. Add the chopped pepper and beans, and simmer for another 5 minutes. Add the chopped tomatoes and hot pepper, and after another 4 minutes, remove the filling from the heat. Place the filling on the tortillas, sprinkle with grated cheese, add lettuce leaves, and fold the tortillas in half. You can additionally fry them on both sides.
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13. Tortilla with Omelet and Spinach for Breakfast
Source: postila.ruWe recommend serving it with herbs and sour cream.
You will need: 1 tortilla, 3 cherry tomatoes, 2 eggs, 70 g hard cheese, 1 bunch spinach.
Preparation: Whisk the eggs with spices and lightly fry the omelet. Layer with chopped tomatoes and spinach, sprinkle with grated cheese, and cover with a tortilla. Cook for 5 minutes with a lid and flip the tortilla with the flatbread side down to brown it slightly.
14. Tortilla with Shrimp
Source: dzen.ruA hearty and healthy breakfast that any beginner can handle.
You will need: 2 tortillas, 150 g peeled shrimp, 4 tbsp cream cheese, 2 lettuce leaves, 1-2 tomatoes, spices.
Preparation: Fry the shrimp with spices until golden brown. Spread the tortillas with cream cheese, layer with shrimp, diced tomatoes, and lettuce leaves. Fold the tortillas in half.
15. Tortilla with Turkey for Breakfast
Source: pinterest.comIf you have time, you can bake the turkey in the oven first.
You will need: 4 tortillas, 300 g turkey fillet, 2 bell peppers, 120 g hard cheese, 2 tbsp sour cream, 1 bunch cilantro, 8 tbsp canned corn, spices.
Preparation: Finely chop and fry the turkey fillet for 5-7 minutes, stirring. Add the chopped pepper and corn, and cook for another 5 minutes. Season. Spread the tortillas with sour cream, sprinkle with chopped cilantro, and layer with the filling. Sprinkle with grated cheese, fold the tortillas in half, and lightly fry them on both sides.