20 Delicious and Healthy Radish Salads
Source: attuale.ruRadish salads are very beneficial for health and figure. Recipes for "slimming" salads should be in every woman's cookbook. We share a selection of the best of them!
1. Radish Salad with Sour Cream Dressing
Source: botanichka.ruAny radish will do for this salad: white, black, daikon. It's best to use homemade sour cream and eggs of excellent quality.
You will need: 200 g radish, 2-3 boiled eggs, 5-6 tbsp homemade sour cream, 1 tsp mustard, a pinch of dried Provence herbs, 1 bunch dill.
Preparation: If you have black radish, cut the root vegetable in half and soak in cold water for half an hour. The flesh will become juicier, and the unpleasant bitterness will be removed. Grate the radish, mix with dill and chopped egg whites. Whisk sour cream, egg yolks, mustard, and dried herbs with a mixer, then dress the salad.
2. "Delicacy" Green Radish Salad
Source: m.povar.ruThe addition of boiled pork tongue turns this dish into a true delicacy.
You will need: 1 green radish, 2 boiled pork tongues, 3 hard-boiled eggs, 0.5 can corn, mayonnaise, 1 clove garlic, 0.5 tsp mustard.
Preparation: Lightly salt the radish grated on a Korean carrot grater, combine with the pork tongues cut into strips, corn, and chopped eggs. Mix mayonnaise with garlic and mustard, then pour over the salad.
3. Ham and Radish Salad
Source: donatewales.orgIf you decide to prepare this salad for a special occasion for dear guests, add pine nuts to it.
You will need: 1 Margelan radish, 2 pickled cucumbers, 100 g ham, 4-5 tbsp mayonnaise, 1 tbsp pine nuts.
Preparation: Grate the radish and squeeze out the juice, mix with thinly sliced cucumbers and ham. Dress the salad with mayonnaise and sprinkle with pine nuts.
4. Radish Salad with Carrots and Walnuts
Source: mykaleidoscope.ruA wonderful appetizer salad that can be prepared daily for the whole family.
You will need: 1 small daikon radish, 1 carrot, 1-2 cloves garlic, 5 walnuts, 1 tbsp olive oil, 1 tbsp lemon juice, 1 tsp Dijon mustard.
Preparation: Slice the daikon into thin rounds, then cut each into four or five pieces. Grate the carrot and garlic, mix with the radish, and sprinkle with lemon juice. Dress with a mixture of Dijon mustard and olive oil.
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5. Radish and Apple Salad
Source: feedup.ruA crunchy vitamin-rich salad for those who are fasting or on a diet.
You will need: 1 green radish, 2 carrots, 3 tbsp pomegranate seeds, 1 large sweet and sour apple, a pinch of sugar, 0.3 tsp sea salt, 0.4 bunch parsley. Dressing: 1 tbsp lemon juice, 3 tbsp olive oil.
Preparation: Grate the radish and carrots on a Korean grater, sprinkle with salt and sugar, add pomegranate seeds and thinly sliced apple. Immediately, before the apple changes color, pour the dressing of aromatic oil and lemon juice, sprinkle with chopped herbs.
6. "Archbishop's" Radish Salad
Source: attuale.ruA hearty and nutritious radish and boiled beef salad, known as "Archbishop's" during the USSR era.
You will need: 1 medium black radish, 220 g boiled beef, 1 onion, mayonnaise, 1 carrot.
Preparation: Boil the beef in advance and fry it in vegetable oil with chopped onion and carrot. Add the grated radish to the cooled fried mixture, place in a salad bowl, and drizzle with mayonnaise.
7. Radish Salad with Hard Cheese
Source: youtube.comThis piquant radish and hard cheese appetizer is served with meat, pasta, or steamed vegetables.
You will need: 2 radishes, 110 g any hard cheese, 2 cloves garlic, 0.4 tsp ground chili pepper, herbs, mayonnaise, 1 tbsp flax seeds, 2 tsp black sesame seeds.
Preparation: Grate the cheese, garlic, and radish on a fine grater, mix with chili pepper and flax seeds. Dress with mayonnaise, sprinkle with herbs and sesame seeds.
8. Black Radish Salad with Kiwi
Source: handmade39.ruThe taste of ordinary black radish will acquire new nuances if you add finely chopped kiwi to the salad.
You will need: 300 g daikon radish (or any other variety), 2 carrots, 1 bunch green onions, 1 kiwi, 3 tbsp vegetable oil, 1 tbsp soy sauce.
Preparation: Grate the radish on a coarse grater, salt, leave for 12-14 minutes, then squeeze out the juice. Add to a salad bowl with grated carrots, finely chopped kiwi pulp, and green onions, drizzle with soy sauce and oil.
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9. Meat Salad with Radish
Source: koolinar.ruMargelan radish looks most impressive in this salad, resembling a watermelon when cut due to its pink flesh and thick green skin.
You will need: 300 g boiled turkey or pork, 100 g pumpkin, 1 Margelan radish, 1 onion, 2 eggs, 2 tbsp water, 1 tbsp mayonnaise, vegetable oil.
Preparation: Grate the Margelan radish, fry two pancakes from eggs beaten with water and a pinch of salt and cut them into wide noodles, sauté the onion in oil, add grated pumpkin. Mix the radish, onion with pumpkin, and pancake pieces with shredded turkey meat, dress with a minimal amount of mayonnaise, as there is enough vegetable oil in the salad.
10. Fish Salad with Daikon
Source: salon-pride.ruThe base of this salad is smoked mackerel, which surprisingly harmonizes perfectly with juicy daikon radish pieces.
You will need: 200 g smoked mackerel fillet, 1 orange bell pepper, 1 daikon, 1 carrot, 1 clove garlic, 1 tsp ground paprika, 1 tbsp lemon juice, 1.3 tbsp olive oil, herbs.
Preparation: Cut the radish, carrot, and bell pepper into very thin strips. Mix the vegetables with grated garlic, spices, finely chopped fish fillet, dress with oil and chopped herbs.
11. Radish Salad with Chicken Breast and Mushrooms
Source: ideireceptov.ruA balsamic vinegar dressing will help the components of this salad "befriend" each other. Very tasty!
You will need:
For the salad: 180 g boiled chicken breast, 180 g champignons, 2 white radishes, 1 onion.
For the dressing: 2 tbsp sunflower oil and olive oil each, 1.5 tbsp soy sauce, 0.5 tsp honey, balsamic vinegar to taste.
Preparation: Cut the boiled chicken into pieces and shred them into thin fibers by hand, pour over the dressing of olive oil, soy sauce, balsamic vinegar, and honey. Slice the radish into strips, mix with fried onion and mushrooms in sunflower oil, then spread the marinated meat on top.
12. Chinese Radish and Funchoza Noodle Salad
Source: svadba1000.ruLike all Chinese dishes, radish and funchoza salad has a spicy, piquant taste. It's very easy to prepare!
You will need: 1 package funchoza (200 g), 200 g chicken fillet, 80 g white cabbage, 0.5 carrot, 0.5 daikon radish, 3 cloves garlic, 1 onion, 20 g Chinese chives (optional), 0.4 bell pepper, 1.5 tbsp soy sauce, 0.3 tsp coarse sea salt, 1-2 tsp lime juice.
Preparation: Pour boiling water over the noodles for a couple of minutes and drain in a colander. Slice the onion, carrot, cabbage, radish, and pepper into thin strips or small cubes, mix and fry in oil until golden. Cut the meat into cubes, fry in oil with garlic pieces, chopped chives, pour soy sauce, simmer for 5-8 minutes. Mix the vegetables, funchoza, and aromatic chicken pieces in a salad bowl, sprinkle with lime juice and coarse sea salt.
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13. Potato Salad with Radish
Source: eda.ruA delicious rustic salad made from jacket potatoes, black radish, and pickled cucumbers.
You will need: 5 boiled potatoes, 3 pickled cucumbers, 2 black radishes, 2-3 boiled eggs, 2 red onions, 4 tbsp sunflower oil, 3 tbsp lemon juice, 1 clove garlic, 1 tsp dried herbs, 0.5 tsp mustard.
Preparation: Dice the potatoes, cucumbers, and boiled eggs, mix with grated and squeezed radish. Add onion half-rings, pour over a mixture of minced garlic, sunflower oil, lemon juice, mustard, and dried herbs, season with salt and pepper.
14. "Summer" White Radish Salad
Source: niftyrecipe.comA recipe for a fresh and very juicy salad that you will love!
You will need: 1 daikon radish, 400 g pickled champignons, 1 onion, 0.5 can canned corn, 2 boiled eggs, 1 tsp vinegar, 2 tbsp vegetable oil, 1 tsp mustard.
Preparation: Pour boiling water over the onion and drain in a colander, then drizzle with vinegar. Slice the daikon into rounds, then cut each into several pieces. Mix the small radish pieces with onion, sliced mushrooms, corn, and chopped eggs. Dress the salad with a mixture of mustard and oil.
15. Chicken and Radish Salad
Source: nuclearfactor.ruTo prepare a whole bowl of delicious and hearty salad, you will only need a chicken drumstick, a few eggs, and two radishes.
You will need: 1 baked chicken drumstick, 2 radishes, 2 carrots, 1 onion, 3 eggs, 1 bunch lettuce leaves, mayonnaise.
Preparation: Cut the chicken drumstick into pieces, remove bones, tendons, and skin. Cut the meat into pieces, mix with radish cut into strips, grated carrots, and onion half-rings. Whisk the eggs with salt, fry several thin pancakes, roll them into tubes and cut into thin noodles, transfer to the salad. Dress with mayonnaise, arrange in a mound on a plate lined with lettuce leaves.
16. Radish Salad with Lamb
Source: attuale.ruThe lamb for this salad should be baked in spices in advance, then wrapped in foil and refrigerated overnight.
You will need: 250 g baked and chilled lamb, 300 g radish, 0.5 bunch dill, 2 boiled eggs, 1 onion, 0.4 bunch green onions, vegetable oil, cilantro, mayonnaise.
Preparation: Mix the onion fried in oil with lamb cut into strips, chopped dill, radish, and green onions. Pile the mixture onto a plate, generously coat with mayonnaise, sprinkle with cilantro, and garnish with egg wedges.
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17. Radish Salad with Veal and Pomegranate Seeds
Source: twilight-saga.ruA festive and delicious salad is made from ordinary green radish, which harmonizes wonderfully with boiled veal, cheese, and juicy pomegranate seeds.
You will need: 300 g fresh veal, 2 green radishes, 150 g hard cheese, 1 pickled cucumber, seeds of half a pomegranate, chili pepper and fresh herbs, mayonnaise.
Preparation: Cut the meat into thin strips, fry in oil until cooked. Mix mayonnaise with a finely chopped piece of fresh chili pepper, grated pickled cucumber, and chopped herbs; pour the resulting sauce over the salad layers. Place the cooled meat on the bottom of the salad bowl, the second layer is finely chopped parsley and pomegranate seeds, the third is radish cut into strips, again parsley with pomegranate, the fourth is grated cheese.
18. Radish Salad with Croutons
Source: ogoroddoma.ruServe croutons made from wheat or rye bread on a separate plate; if you sprinkle them on the salad immediately, they won't be crispy!
You will need: 220 g Napa cabbage, 150 g daikon radish, 1 carrot, 1/4 purple onion, 2-3 slices bread, 1 tbsp lemon juice, 2 tbsp aromatic sunflower oil, 1 tbsp olive oil, 3 green onion feathers, 3-4 sprigs cilantro.
Preparation: Grate the radish and carrot on a Korean grater, shred the cabbage into thin strips, slice the onion into thin quarter-rings. Place everything in a salad bowl, add herbs and chopped green onions, drizzle with a mixture of olive oil and lemon juice, sprinkle with coarse salt. Cut rye or wheat bread into cubes, fry in sunflower oil until golden brown.
19. Korean-Style Radish
Source: confeton.ruYou can prepare not only carrots but also radishes Korean-style, and the result will exceed all your expectations!
You will need: 400 g radish, 1 carrot, 1 onion, 2 cloves garlic, 1 tsp each ground red and black pepper, sesame seeds, vinegar, soy sauce, sugar, and salt.
Preparation: Grate the radish and carrot into long strips on a special grater, mix with onion cut into half-rings and finely minced garlic. Add spices, let the salad infuse in the refrigerator for about a day.
20. Radish Salad with Pork
Source: donatewales.orgGreen Margelan radish salad with pieces of boiled pork and egg pancakes can even be served as a main dish for breakfast, lunch, or dinner.
You will need: 3 Margelan radishes, 1 large carrot, 2 red onions, 150 g boiled pork, mayonnaise, 3 eggs.
Preparation: Fry three to four thin pancakes from eggs beaten with a pinch of spices, cut into long strips. Grate the radish and carrot, add finely chopped pork, onion, pancakes, and dress the salad with mayonnaise.
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