Source: Sea Wave, AdobeStockThere are many reasons to love mullet, and one of them is its delicious white meat combined with an almost complete absence of small bones. The key is to cook this delicate fish correctly. In our collection of recipes, we'll share 20 of the best ways to do just that!
1. Whole Mullet Baked in the Oven
Source: lobsterhouse.ruThe most delicious recipe for whole baked mullet for dinner.
You will need: 1 kg mullet, 80 g red onion, 1/2 lemon, 3 cloves garlic, 1 chili pepper, 50 ml olive oil, 30 g chopped cilantro, spices.
Instructions: Mix lemon juice and zest, chopped red onion, garlic and chili, minced cilantro, oil, and spices. Rub this marinade inside and outside the gutted mullet, then wrap the fish in foil. Bake for 20 minutes in the oven at 200 degrees Celsius, then reduce the temperature to 170 degrees Celsius and bake for another 15-20 minutes.
2. Mullet in Cornmeal, Pan-Fried
Source: pinterest.comFor a brighter golden color, add a little turmeric to the spices.
You will need: 2 kg mullet, 120 g cornmeal, spices.
Instructions: Cut the gutted mullet into 3 cm thick pieces, mix with spices, and let sit for 7 minutes. Dredge each piece in cornmeal and fry them uncovered on both sides until golden brown.
3. Marinated Mullet
Source: rybnyjden.ruThe mullet must be very fresh and of impeccable quality.
You will need: 5 mullet carcasses, 1 onion, 1 tsp each of allspice and pink peppercorns and regular salt, 2 tsp sugar, 1 tbsp each of sea salt and mustard seeds, 4 tbsp white wine vinegar, 2 tbsp vegetable oil, 3 bay leaves, 150 ml water.
Instructions: Fillet the mullet with skin on and sprinkle with sea salt and a spoonful of sugar. Boil 100 ml of water, add 1 tsp each of regular salt and sugar, and all the spices. Simmer the marinade for 1 minute and let it cool slightly, then add oil and vinegar. Layer the mullet in a container, alternating with onion rings. Pour the marinade over everything and refrigerate for at least 4 hours.
4. Baked Mullet in Foil
Source: dostavka-camelot.ruFish cooked in foil always turns out maximally juicy and doesn't dry out.
You will need: 1 kg mullet, 1 lemon, 1 tsp Italian herbs, 2 sprigs each of rosemary and thyme, 20 g butter, 2 tbsp olive oil, spices.
Instructions: Gut the mullet and rub it with spices. Mix lemon juice, zest, olive oil, chopped fresh and dried herbs, and rub the fish with this mixture as well. Place the mullet on foil, put pieces of butter on top, wrap the fish, and bake in the oven for 30-40 minutes at 180 degrees Celsius.
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5. Mullet with Onions and Korean Carrots in the Oven
Source: star-m.ruBe careful with adding spices, as Korean carrots are already spicy.
You will need: 1.2 kg mullet, 300 g Korean carrots, 1 onion, 1 bunch parsley, 1 tbsp lemon juice, 2 tbsp olive oil, spices.
Instructions: Clean the mullet and rub it with lemon juice and spices inside and out. Slice the onion into rings and fry it in oil until golden. Stuff the mullet with fried onion and parsley. Place half of the carrots on foil, then the fish, and then the remaining carrots. Wrap everything in foil and bake for 40 minutes in the oven at 180 degrees Celsius.
6. Baked Mullet Pieces with Potatoes
Source: mixyfotos.ruA simple everyday dish, which we recommend serving with a vegetable salad.
You will need: 1.5 kg mullet, 1.5 kg potatoes, 1 lemon, 30 ml olive oil, 40 g parsley, spices.
Instructions: Parboil the potatoes for 15-20 minutes and cut them into medium wedges. Gut and rinse the mullet, and also cut it into medium pieces. Place everything in a baking dish, drizzle with lemon juice and oil, sprinkle with spices and chopped parsley. Cover with foil and bake for 30-40 minutes in the oven at 180 degrees Celsius.
7. Fried Mullet in Breadcrumbs
Source: novyefoto.ruServe mullet with a side dish as a main course, or simply as a snack with beer.
You will need: 500 g mullet, 6 tbsp breadcrumbs, 3 eggs, spices.
Instructions: Cut the gutted mullet into serving pieces and rub with spices. Dip each piece in beaten eggs, then in breadcrumbs. Fry on both sides in a pan until golden brown.
8. Mullet with Vegetables in a Multicooker
Source: dzen.ruJust a couple of minutes for preparation – and then the multicooker does all the work.
You will need: 700 g mullet, 2 potatoes, 1 onion, 1 carrot, 1 bell pepper, 1 zucchini, 200 g sour cream, spices, 150 ml water.
Instructions: Clean and cut the mullet into serving pieces. Roughly chop the vegetables (not too large) and place them in an oiled multicooker bowl, then layer the mullet on top. Mix water, sour cream, and spices, pour over the dish, and cook for 1 hour in "Stew" mode.
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9. Mullet with Pumpkin and Cinnamon in the Oven
Source: lobsterhouse.ruOne of the most unexpected and creative ways to bake mullet!
You will need: 500 g mullet, 300 g pumpkin, 1 pinch each of ground cloves, cinnamon, ginger, coriander, cardamom, cumin, allspice, chili, and star anise, 1 lemon, 50 g red onion, 30 ml olive oil, 2 cloves garlic.
Instructions: Mix olive oil, lemon juice and zest, finely chopped onion, garlic, and all spices to taste. Cut the pumpkin into small cubes, add a spoonful of marinade, and mix. Gut the mullet, make incisions on the sides, and rub it with the remaining marinade. Place the pumpkin and fish on foil, wrap, and bake for 40 minutes in the oven at 180 degrees Celsius.
10. Mullet with Tomatoes in a Roasting Bag
Source: za-edoy.ruIf you don't have foil at home, a roasting bag comes to the rescue.
You will need: 800 g mullet, 1/2 lemon, 200 g cherry tomatoes, 1 bunch herbs, 2 tbsp vegetable oil, 2 cloves garlic, spices.
Instructions: Gut the mullet, make incisions on the sides, and rub the fish with spices and lemon juice. Insert garlic slices into the incisions. Stuff the belly with herbs and halved cherry tomatoes. Place the mullet in the roasting bag, and if there are any left, add more herbs and tomatoes. Drizzle everything with oil, tie the bag, and bake for 40 minutes in the oven at 180 degrees Celsius.
11. Mullet in Cream with Leeks and Tomatoes
Source: pinterest.comInstead of cream, you can also use not-too-fatty sour cream.
You will need: 600 g mullet, 2 onions, 1 leek, 300 g cherry tomatoes, 500 ml 30% cream, 100 g celery root, 1 chili pepper, spices.
Instructions: Gut the fish and cut it into serving pieces. Slice the regular onion and leek into thin rings. Finely chop the chili and celery. Sauté all the vegetables together in a pan for 5 minutes, pour in the cream, and simmer for another 2 minutes. Add the mullet pieces to the sauce, season to taste, and simmer covered for 10-15 minutes. Add halved cherry tomatoes and simmer for another 5 minutes.
12. Baked Mullet with Mayonnaise
Source: kuhmania.ruAnd if you have enough time and enthusiasm – make homemade mayonnaise.
You will need: 2 kg mullet, 20 ml vegetable oil, 100 ml white wine, 150 g mayonnaise, 1/2 lemon, spices.
Instructions: Gut the fish, cut it into medium pieces, and mix with spices and lemon juice. Refrigerate for 15-20 minutes, then add mayonnaise and mix again. Place the mullet in a baking dish, pour in the wine, and bake in the oven for 45 minutes at 180 degrees Celsius, covered with foil. Remove the foil 10 minutes before the end.
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13. Mullet Fish Soup (Ukha)
Source: mirtesen.ruClassic ukha is so simple to make that any beginner can handle it.
You will need: 450 g mullet, 1 onion, 2 carrots, 1 celery root, 0.5 tbsp flour, 2 L water, spices, and herbs.
Instructions: Finely chop the celery, slice the carrots into rounds, and dice the onion. Boil water and add all the vegetables, spices to taste, and a spoonful of vegetable oil. Dissolve flour in a small amount of water and pour it into the vegetables after 10 minutes. Add the sliced mullet pieces, bring to a boil, and simmer the ukha for 15 minutes over low heat. Sprinkle with herbs before serving.
14. Mullet with Beets and Hot Pepper
Source: youtube.comFor this recipe, you need to fillet the mullet immediately.
You will need: 300 g mullet fillet, 1 beet, 1 hot pepper, 2 cloves garlic, 1 tsp lemon juice, 0.5 tsp lemon zest, spices, 4 tbsp canned or cooked chickpeas.
Instructions: Dice the beet, mince the garlic with the pepper, add lemon zest, season to taste, and sauté everything in a small amount of oil for 5 minutes. Pour in a little water, bring to a boil, and place the mullet fillet on top. Season again, drizzle with lemon juice, and simmer covered for 25 minutes. Add chickpeas 5 minutes before the end.
15. Fried Mullet in Spicy Batter
Source: salat-ok.ruCrispy on the outside and tender on the inside, it will appeal to all fried fish lovers.
You will need: 1 mullet, 100 g flour, 120 ml sparkling mineral water, 1 pinch dried garlic, 2 pinches chili flakes, 1 tsp starch, 0.5 tsp baking powder, 1 egg.
Instructions: Fillet the mullet and cut it into thin strips. Whisk all other ingredients until a smooth batter forms. Dip the mullet in the batter on all sides and fry until golden brown.
16. Mullet in its Own Juice in the Microwave
Source: ovkuse.ruYou can even cook mullet without a stove or multicooker!
You will need: 500 g mullet, 1 onion, 1 tsp lemon juice, spices.
Instructions: Clean and cut the mullet into serving pieces. Add sliced onion, spices, and lemon juice, and mix everything. Place everything in the microwave for 9-10 minutes at maximum power.
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17. Mullet Stew with Tomatoes
Source: novyefoto.ruTo make it more refined, add a few shrimp.
You will need: 500 g mullet fillet, 2 potatoes, 1 can chopped tomatoes in their own juice, 1 red onion, 1 carrot, 2 celery stalks, 1 bell pepper, 2 cloves garlic, 1 chili pepper, 1 cup dry white wine, 3-4 cups broth, 1 bunch cilantro, spices.
Instructions: Cut the mullet fillet into pieces and roughly chop all the vegetables. Sauté the onion, bell pepper, carrot, celery, garlic, and chili over high heat for about 5 minutes. Add potatoes, tomatoes, and chopped cilantro. Pour in wine and broth, bring to a boil, and simmer for 15 minutes until the potatoes are tender. Add mullet and spices, and simmer for another 5-7 minutes.
18. Baked Mullet with Paprika and Lime
Source: poleznii-site.ruAn original marinade, if all the well-known ones have already been tried.
You will need: 400 g mullet fillet, 3 tbsp butter, 3 sprigs parsley, 1 tsp lime zest, 1 tbsp lime juice, 0.5 tsp each of salt and ground black pepper, 1 chili pepper, 20 g bell pepper.
Instructions: Blend melted butter and all other ingredients, except the fish, until smooth. Rub the mullet with the marinade, wrap it in foil, and bake in the oven for 20 minutes at 190 degrees Celsius.
19. Mullet Fish Casserole
Source: rybnyjden.ruSimilar casseroles are very common in Portuguese cuisine.
You will need: 1 kg mullet, 1 kg potatoes, 100 g bacon, 500 g onion, 3 tbsp olive oil, 200 ml 20% cream, 30 g butter.
Instructions: Boil potatoes until tender, peel, and slice into rounds. Fry diced bacon in olive oil, set aside, and fry chopped onion in the same pan. Add the bacon back and mix.
Fillet the mullet and chop it very finely, then season. Layer half of the potatoes in a baking dish, then half of the mullet, then the onion, then the remaining mullet, and finally the remaining potatoes. Pour cream over everything, dot with pieces of butter, and bake the casserole for 25-30 minutes in the oven at 220 degrees Celsius.
20. Mullet Rassolnik (Pickle Soup)
Source: drive2.ruClassic rassolnik – with pearl barley and pickled cucumbers, but now with fish.
You will need: 600 g mullet, 4 potatoes, 1 onion, 1 carrot, 1/2 cup pearl barley, 2 pickled cucumbers, 1 tbsp tomato paste, 1 tsp sugar, spices, herbs.
Instructions: Soak pearl barley overnight in advance and parboil it until almost done. Boil water, add pearl barley, sliced potatoes, mullet pieces, and spices to taste. Cook for another 20 minutes.
Meanwhile, finely chop the onion, grate the carrot, and sauté them until soft. Add grated cucumbers and fry for another 7 minutes. Then add sugar and tomato paste, and fry for another 5 minutes. Add the sautéed mixture to the rassolnik, add spices and herbs, and simmer the soup for another 10 minutes over low heat.