Source: Fahrwasser, AdobeStockWhen you're tired of your usual grains or pasta, we recommend trying Israeli ptitiim. It partly resembles couscous and bulgur, but it's used in the same way – to prepare various dishes with meat, vegetables, sauces, or other additions. Take note of our 20 recipes!
1. Ptitiim with Chicken in Cream Sauce
Source: cookpad.comYou can use either chicken fillet or any other chicken parts.
You will need: 200g ptitiim, 300g chicken, 150ml cream, salt, spices.
Preparation: Cut the chicken into arbitrary pieces, season, and fry until golden. Pour in the cream and simmer over low heat for 5-7 minutes. Meanwhile, cook the ptitiim according to package directions, then combine it with the chicken and simmer for another 5-7 minutes. When serving, you can sprinkle with chopped herbs or grated cheese.
2. Ptitiim with Chicken and Mushrooms
Source: beer-shale.ruA nutritious dish, perfect for lunch or dinner.
You will need: 150g ptitiim, 1 chicken fillet, 250g mushrooms, 1 onion, 200ml cream, spices.
Preparation: Cook ptitiim according to package instructions. Finely chop and fry the chicken until golden, then add the chopped mushrooms and onion. Continue frying until cooked through, pour in the cream, season, and simmer for a few minutes, stirring. Add the ptitiim to the sauce, stir again, and heat for another 2-3 minutes.
3. Ptitiim with Chicken and Vegetables in Tomato Sauce
Source: vkuso.ruPtitiim perfectly absorbs the aroma and juices of vegetables, making it simply magical.
You will need: 200g ptitiim, 1 chicken fillet, 2 tomatoes, 1 carrot, 1 bell pepper, 1 celery stalk, 1 onion, 1-2 tbsp tomato paste, salt, spices.
Preparation: Sauté the onion with carrot and celery until soft. Add the finely chopped chicken fillet and fry for another 3 minutes, stirring. Add the remaining vegetables, season to taste, and cook for another 2-3 minutes.
Spread the ptitiim in an even layer and pour in 400-450 ml of water with dissolved tomato paste. Cover the pan and simmer the dish over low heat for 15-20 minutes until cooked. Before serving, you can sprinkle with chopped herbs.
4. Meatball and Ptitiim Soup
Source: mirtesen.ruChicken mince works best here, but you can try different options.
You will need: 300g ground meat, 100g ptitiim, 4-5 potatoes, 1/2 carrot, 1 onion, salt, spices, herbs.
Preparation: Season the ground meat to taste and form small meatballs with wet hands. Peel and finely chop the potatoes, cover them with water, and boil until almost cooked.
Salt the broth, drop in the meatballs, and add the ptitiim. Add a whole peeled onion and finely chopped carrot. Bring the soup to a boil, cook until the ingredients are tender, remove the onion, and sprinkle with herbs.
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5. Tabbouleh with Ptitiim
Source: pinterest.comA classic Middle Eastern appetizer, but this time with ptitiim.
You will need: 200g ptitiim, 2 tomatoes, 1 red onion, 1 bunch parsley, 1 bunch cilantro, 1 lemon, 4 tbsp olive oil, salt, spices.
Preparation: Cook ptitiim according to package instructions and drain. Finely chop the vegetables and herbs, mix all ingredients, season, and dress the salad with olive oil.
6. Ptitiim Salad with Cucumbers and Mint
Source: rutube.ruA simple and aromatic salad for the whole family.
You will need: 100g ptitiim, 3 cucumbers, 1 red onion, 1/2 bunch herbs, 2-3 sprigs mint, 2 tbsp olive oil, 1 tbsp lemon juice, salt, spices.
Preparation: Cook ptitiim until tender, finely chop the vegetables, mince the herbs, and mix the salad. Dress it with olive oil, lemon juice, salt, and spices.
7. Vegetable Salad with Ptitiim
Source: culinary.nlIf desired, add chopped herbs or a few nuts.
You will need: 1/2 cup ptitiim, 1 bell pepper, 1 cucumber, 2 tomatoes, 1 red onion, 2 tbsp olive oil, 1 tbsp lemon juice, salt, spices.
Preparation: Cook ptitiim according to instructions, and thinly slice the vegetables. Lightly sauté the onion with bell pepper, then mix all ingredients. Dress the salad with olive oil, lemon juice, and spices.
8. Ptitiim Soup with Tomatoes and Green Peas
Source: pinterest.comDelicious, vibrant, and healthy – all advantages!
You will need: 150g ptitiim, 300g potatoes, 200g carrots, 200g tomatoes, 150g green peas, 100g onion, 1 bunch green onions, salt, paprika, spices.
Preparation: Chop and sauté the onion with carrot until soft. Add finely chopped or grated potatoes, fry for another 3-4 minutes, and add peeled, chopped tomatoes.
Pour in hot water or broth, bring to a boil, and add green peas and ptitiim. Cook the soup until the ingredients are tender, and a few minutes before the end – season to taste. Before serving, sprinkle the soup with chopped green onions.
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9. Ptitiim Salad with Feta Cheese
Source: mirtesen.ruInstead of feta, you can also use halloumi or another similar cheese.
You will need: 150g ptitiim, 300g cherry tomatoes, 200g cucumbers, 1-2 avocados, 150g feta cheese, 1 bunch herbs, olive oil, salt, spices.
Preparation: Cook ptitiim according to instructions, quarter the cherry tomatoes, and mince the herbs. Dice the remaining ingredients into roughly equal pieces, mix the salad, season to taste, and dress with olive oil.
10. Stuffed Bell Peppers with Ptitiim
Source: palatabledishes.comAn excellent dish for those who watch their diet and calories.
You will need: 2 bell peppers, 150g ptitiim, 10 cherry tomatoes, 100g cream cheese, 2 cloves garlic, 4 sprigs basil, 3 sprigs thyme, 2 tsp lemon juice, olive oil, salt, spices.
Preparation: Halve the bell peppers, sprinkle with minced garlic, thyme, and spices, and bake until tender in the oven or microwave. Cook ptitiim and mix it with chopped basil, cream cheese, a spoon of olive oil, and spices. Fill the peppers with the prepared stuffing. Mix chopped cherry tomatoes, a little more garlic, basil, and oil, place on top, and drizzle with lemon juice. Bake for another 3-5 minutes.
11. Ptitiim Salad with Avocado and Salmon
Source: pinterest.comThis salad is equally good for breakfast, lunch, or dinner.
You will need: 100g ptitiim, 150g lightly salted salmon, 1 avocado, 1/2 bunch green onions, 50g Parmesan, olive oil, lemon juice, spices.
Preparation: Cook ptitiim, grate Parmesan, mince green onions, and dice avocado and salmon. Mix and season the salad, drizzle with oil and lemon juice.
12. Ptitiim Salad with Bacon and Roasted Pepper
Source: rutube.ruA hearty salad that can easily replace a main course.
You will need: 80-100g ptitiim, 6 slices bacon, 1 bell pepper, 5-6 cherry tomatoes, olive oil, salt, spices, aromatic herbs.
Preparation: Roast the bell pepper for 15-20 minutes in the oven at 200 degrees Celsius, then transfer to a bag, let cool slightly, peel, and chop. Then mix it with a small amount of oil, salt, spices, and aromatic herbs.
Separately, chop and fry the bacon until crispy, cook ptitiim, and mix them together. You can simply halve the cherry tomatoes or lightly fry them as well. At the end of cooking – combine all ingredients.
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13. Ptitiim with Broccoli and Spinach
Source: cookpad.comA low-calorie side dish made from simple and affordable ingredients.
You will need: 200g ptitiim, 300g broccoli, 1 bunch spinach, 1 onion, 2-3 cloves garlic, salt, spices.
Preparation: Cook ptitiim according to package instructions. Finely chop the vegetables, spinach, and garlic. Sauté the onion with broccoli until soft, add garlic and spinach, and cook for another 2-3 minutes, stirring. Then stir in the ptitiim, season to taste, and cook everything together for another 2 minutes.
14. Ptitiim with Eggplant
Source: AdobeStockAn amazing combination that will leave no one indifferent!
You will need: 100g ptitiim, 1 eggplant, 1-2 tomatoes, 1/2 onion, 1 clove garlic, 0.5 tbsp tomato paste, salt, cumin, ground red pepper, and other spices.
Preparation: Mince the onion and garlic, and dice the eggplant and tomatoes. Sauté the eggplant for 5-6 minutes, add the onion and garlic, cook for another 5-6 minutes, then add the tomato paste, season to taste, and cook for another 1 minute. Add the ptitiim, pour in 150-180 ml of hot water, cover the pan, and simmer for 20 minutes over low heat.
15. Beetroot and Ptitiim Soup
Source: pinterest.comPrepare it with any broth you prefer.
You will need: 150g ptitiim, 3 potatoes, 2 beetroots, 2 celery stalks, 1 onion, 1 bunch beetroot greens or other herbs, 2-2.5 liters broth, garlic, spices.
Preparation: Finely chop all vegetables, sauté the onion with celery until soft, and add the beetroot. Fry for 2-3 minutes, add chopped greens, and simmer for another 1 minute. Meanwhile, bring the broth to a boil, add the chopped potatoes, and cook for 10 minutes. Add the ptitiim and cook for another 10-15 minutes, then add the sautéed vegetables and bring the soup to readiness over low heat. At the very end – season with garlic and spices.
16. Ptitiim with Shrimp
Source: ctc.ruIf you crave something more refined – choose this recipe!
You will need: 400g shrimp, 200g ptitiim, 250ml cream, 1 onion, 2 cloves garlic, 80g butter, 1.5 tbsp olive oil, salt, spices.
Preparation: Cook ptitiim. Peel the shrimp, mince the onion and garlic, and sauté all of this in a mixture of the two oils, seasoning to taste. Pour in the cream and cook for another 2-3 minutes, then add the ptitiim, stir, and cook for the same amount of time.
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17. Lenten Soup with Ptitiim and Lentils
Source: dzen.ruVery hearty, yet meat-free and even potato-free.
You will need: 150g ptitiim, 100g red lentils, 3 tomatoes, 1-2 celery stalks, 2 carrots, 1 onion, 2 cloves garlic, 2-2.5 liters vegetable broth, salt, spices.
Preparation: Chop and sauté the onion, carrots, and celery until soft. Add minced garlic and tomatoes, season, and simmer for another 2 minutes. Transfer everything to boiling broth, add ptitiim and lentils, and cook the soup until the ingredients are tender.
18. Ptitiim with Mushrooms and Green Beans
Source: fb.ruIt turns out so delicious, you'll immediately want to make another serving.
You will need: 250g ptitiim, 100g tomato puree, 150g mushrooms, 100g bell pepper, 100g green beans, 1 onion, salt, smoked paprika, spices.
Preparation: Chop and sauté the onion with mushrooms until cooked. Add chopped bell pepper and tomato puree, and after 3-4 minutes – green beans. Season everything to taste, add ptitiim, and cook for another 2-3 minutes. Pour in about 2 cups of boiling water, stir, cover the pan, and simmer the dish for about 20 minutes.
19. Ptitiim with Tomatoes and Mozzarella
Source: durantoregon.comAn incredible recipe with notes of Italian cuisine!
You will need: 1 cup ptitiim, 4 tomatoes, 1 cup grated mozzarella, 2 tbsp pesto sauce, 2 cloves garlic, herbs, Parmesan.
Preparation: Chop and sauté the tomatoes, lightly mash them with a spatula, and add the ptitiim. Pour in about 4 tbsp of water and simmer everything for 6-7 minutes, covered, over low heat.
Add pesto and minced garlic, and cook the ptitiim until tender. If needed – add a little more water. At the end of cooking – mix the dish with grated mozzarella, heat for another 2 minutes, and remove from heat. Sprinkle with chopped herbs and grated Parmesan, if desired.
20. Ptitiim with Cream and Parmesan
Source: vk.comChoose heavy cream for the most tender side dish.
You will need: 300g ptitiim, 150ml cream, 50g Parmesan, salt, spices.
Preparation: Cook ptitiim for 20 minutes until tender and drain the water. Then pour in the cream, season, stir, and simmer for 2 minutes. Sprinkle with grated Parmesan, stir again, and remove the dish from heat.