Source: kulinaria1914.ruWhen there's no time to cook, chicken and bean salads come to the rescue. Hearty and simple, they can even replace a full meal. We've gathered 20 diverse recipes for every taste!
1. Chicken, Bean, and Feta Cheese Salad
Source: foodhere.ruGreens wilt quickly, so prepare the salad just before serving.
You will need: 300 g cooked chicken breast, half a can of canned beans, 100 g feta cheese, 2 tomatoes, 3 lettuce leaves, 30 g spinach, 1 leek, 2 tbsp soy sauce, 3 tbsp olive oil, ground pepper and salt.
Preparation: Dice the meat, vegetables, and cheese, tear the lettuce and spinach by hand, rinse the beans. Mix everything in a bowl, add sauce, oil, salt, and pepper.
2. Chicken, Bean, and Cucumber Salad
Source: zen.yandex.ruRed or black beans will look beautiful in this salad.
You will need: 200 g cooked chicken, 1 can of canned beans, 2 cucumbers, half a bunch of dill, 3 tbsp sour cream, ground black pepper, salt.
Preparation: Dice the chicken, cucumbers, and herbs. Mix everything with the rinsed beans, season with salt and pepper, and dress the salad with sour cream.
3. Chicken, Vegetable, and Bean Salad
Source: donatewales.orgAlways rinse beans under running water.
You will need: 300 g cooked chicken fillet, 1 can of canned beans, 2 tomatoes, 2 cucumbers, 2 boiled eggs, 1 onion, 3 tbsp mayonnaise, salt and ground black pepper.
Preparation: Dice the chicken, eggs, cucumbers, tomatoes, and onion. Mix the ingredients with the beans, add salt, pepper, and mayonnaise.
4. Chicken, Bean, Tomato, and Arugula Salad
Source: fb.ruGently mix the salad to avoid bruising the arugula.
You will need: 200 g cooked chicken breast, 200 g canned beans, a sprig of cherry tomatoes, half a bunch of arugula, 2 cloves of garlic, 3 sprigs of cilantro, 0.5 tsp honey, 1 tsp mustard, 3 tbsp vegetable oil, ground black pepper, salt.
Preparation: Dice the chicken fillet and tomatoes, rinse the beans, mince the garlic, arugula, and cilantro. Mix the ingredients in a large salad bowl, add honey, mustard, oil, salt, and pepper.
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5. Smoked Chicken, Bean, and Crouton Salad
Source: donatewales.orgYou can serve croutons separately.
You will need: 200 g smoked chicken, half a can of canned beans, 50 g croutons, 2 tomatoes, 80 g mayonnaise, ground pepper and salt.
Preparation: Dice the chicken and tomatoes, rinse the beans. Mix everything, season with salt and pepper, and dress the salad with mayonnaise. Add croutons just before serving.
6. "Delight" Salad
Source: donatewales.orgA simple and very delicious salad for the whole family.
You will need: 200 g chicken fillet, 200 g canned beans, 1 avocado, 2 tomatoes, 3 lettuce leaves, a handful of pine nuts, 1 sweet pepper, a couple of parsley stalks, 0.5 tsp lemon juice, 30 ml olive oil, coarse salt.
Preparation: Dice the chicken and fry it, rinse the beans, toast the pine nuts in a pan. Mash the avocado and sprinkle with lemon juice. Dice the tomatoes, lettuce leaves, sweet pepper, and parsley. Mix everything, add salt and oil.
7. Chicken and White Bean Salad
Source: pinterest.ruFor tastier chicken, boil it in salted water with spices.
You will need: 300 g cooked chicken, 200 g canned white beans, 2 boiled eggs, 50 g rye croutons, 80 ml mayonnaise, ground black pepper, salt, 3 sprigs of dill.
Preparation: Dice the chicken, eggs, and herbs, rinse the beans. Mix everything in a large salad bowl, season with salt and pepper, and dress with mayonnaise.
8. Bean, Chicken, and Mushroom Salad
Source: zen.yandex.ruAny pickled mushrooms will do.
You will need: 200 g cooked chicken fillet, half a can of canned beans, 200 g pickled mushrooms, 2 cucumbers, 1 boiled potato, 1 onion, half a bunch of dill, 100 g mayonnaise, salt and ground pepper to taste.
Preparation: Dice the chicken meat, mushrooms, potato, onion, cucumbers, and herbs. Mix everything with the rinsed beans, season with salt and pepper. Dress the salad with mayonnaise.
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9. Bean, Chicken, and Cheese Salad
Source: u-f.ruServe the salad in individual portions or in a large salad bowl.
You will need: 1 can of canned beans, 200 g cooked chicken, 2 boiled eggs, 100 g hard cheese, 1 cucumber, 3 sprigs of herbs, 100 g mayonnaise, salt and ground pepper.
Preparation: Dice the chicken, eggs, cucumber, and herbs, rinse the beans, grate the cheese. Mix, season with salt and pepper, and dress with mayonnaise.
10. Chicken, Bean, and Corn Salad
Source: pinterest.ruAdd croutons at the very end so they don't get soggy.
You will need: 200 g cooked chicken breast, 100 g canned beans, 100 g canned corn, 50 g croutons, 2 pickled cucumbers, half a bunch of parsley, 100 g mayonnaise, salt and ground pepper.
Preparation: Dice the chicken fillet, cucumbers, and parsley. Mix everything with the rinsed corn and beans. Add croutons, salt, pepper, and mayonnaise.
11. Chicken, Bean, and Pickled Onion Salad
Source: sobesednik.ruMarinate the onion in vinegar for 10-15 minutes.
You will need: 200 g cooked chicken fillet, half a can of canned beans, 1 boiled potato, 1 onion, 1 tbsp vinegar, a pinch of sugar, 100 g mayonnaise, salt, ground black pepper.
Preparation: Slice the onion into half-rings, sprinkle with salt and sugar, and drizzle with vinegar. Dice the chicken fillet and potato, rinse the beans. Mix everything, add salt, pepper, and mayonnaise.
12. "Festive" Salad
Source: zen.yandex.ruBlue cheese breaks apart easily by hand.
You will need: 300 g fried chicken fillet, 1 can of canned beans, 3 lettuce leaves, 1 sweet pepper, 1 onion, 80 g blue cheese, Provence herbs, 30 ml vegetable oil, ground black pepper, salt.
Preparation: Dice the chicken, pepper, onion, and cheese, rinse the beans, tear the lettuce leaves by hand. Mix everything, add spices, salt, and oil.
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13. Chicken, Bean, and Korean Carrot Salad
Source: povar.ruYou can simply buy carrots at the store or make them at home yourself.
You will need: 200 g cooked chicken, 1 can of canned beans, 200 g spicy Korean carrots, 3 tbsp vegetable oil, salt, ground pepper, herbs for garnish.
Preparation: Mix the chicken, cut into strips, with carrots and rinsed beans. Add salt, pepper, and dress with oil. Garnish with a sprig of herbs before serving.
14. "Wonderful" Salad
Source: sportandiet.ruYou can substitute balsamic vinegar with lemon juice or regular table vinegar.
You will need: 300 g cooked chicken breast, 200 g canned beans, 1 onion, 100 g lettuce leaves, 1 tsp balsamic vinegar, 1 tsp Dijon mustard, 0.5 tsp honey, 3 tbsp olive oil, coarse salt, ground pepper.
Preparation: Dice the chicken meat and onion, rinse the beans, tear the lettuce leaves by hand. Mix everything, add salt and pepper. Dress the salad with a sauce made from mustard, oil, and vinegar.
15. Chicken, Bean, and Cucumber Salad
Source: koolinar.ruBasil complements the salad's flavor very interestingly.
You will need: 200 g canned beans, 2 cucumbers, 200 g cooked chicken, 100 g hard cheese, 2 cloves of garlic, 2 tbsp sour cream, 2 tbsp mayonnaise, a sprig of basil, salt.
Preparation: Cut the chicken, cucumber, and cheese into thin strips. Add beans, season with pepper and salt, press garlic through a press, and dress with a sauce made from mayonnaise and sour cream. Garnish the finished salad with basil.
16. "Tbilisi" Salad
Source: pro-orehi.ruToast the nuts in a pan beforehand.
You will need: 300 g cooked chicken, 1 bell pepper, 200 g canned beans, 2 red onions, a handful of walnuts, 3 cloves of garlic, half a bunch of cilantro, 1 tbsp vinegar, 0.5 tsp sugar, 3 tbsp olive oil, salt and ground pepper.
Preparation: Dice the chicken, pepper, cilantro, and garlic. Mince the onion and marinate it in vinegar with sugar. Mix everything with beans, season with salt and pepper, add chopped nuts. Dress the salad with oil.
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17. Chicken, Napa Cabbage, and Bean Salad
Source: silverina1.livejournal.comLightly mash the chopped cabbage with salt to soften it.
You will need: 300 g cooked chicken fillet, 200 g canned beans, 200 g Napa cabbage, a couple of arugula sprigs, 2 tsp balsamic vinegar, 3 tbsp vegetable oil, salt and ground pepper.
Preparation: Dice the chicken, cabbage, and arugula. Mix the ingredients with the rinsed beans, add vinegar, salt, pepper, and oil.
18. Spicy Chicken and Bean Salad
Source: pro-orehi.ruAn original salad for lovers of piquant cuisine.
You will need: 200 g cooked chicken, 150 g canned beans, 2 sweet peppers, 50 g walnuts, 3 cloves of garlic, half a bunch of cilantro, half a hot pepper, 1 tomato, 1 onion, 30 ml vegetable oil, salt, ground black pepper.
Preparation: Dice the chicken, sweet and hot peppers, cilantro, tomatoes, and onion. Rinse the beans, toast the nuts in a pan. Mix everything, press garlic through a press, season with salt and pepper. Dress the salad with oil.
19. Chicken, Bean, and Salsa Verde Salad
Source: kulray.ruFor this salad, you'll need the popular Mexican salsa verde sauce!
You will need: 300 g cooked chicken breast, half a can of canned beans, half a can of canned corn, 3 lettuce leaves, 1 avocado, a lemon wedge, 2 tbsp salsa verde, ground black pepper, salt.
Preparation: Rinse the beans and corn. Dice the chicken, avocado, and lettuce. Sprinkle avocado with lemon juice. Mix everything, season with salt and pepper, and dress with the sauce.
20. "Lady's Whim" Salad
Source: wikifit.ruCashews can be added whole or chopped.
You will need: 200 g cooked chicken fillet, 1 sweet pepper, 2 tomatoes, 150 g canned beans, 1 avocado, a handful of roasted cashews, 1 tsp lemon juice, 3 sprigs of cilantro, 30 ml olive oil, salt, ground black pepper.
Preparation: Dice the chicken, pepper, tomatoes, and cilantro. Mash the avocado and sprinkle with lemon juice. Mix everything with beans, season with salt and pepper. Add nuts and oil.