20 Picnic Salads Everyone Will Love
Source: Nesavinov, AdobeStockA picnic isn't just about shashlik or barbecue. You always need something light, yet varied, and something that keeps well outdoors. We're sharing 20 of the best recipes for exactly these kinds of salads!
1. Cabbage and Celery Salad
Source: pinterest.comA green salad, also known as the "brush" salad.
You will need: 200 g cabbage, 2 cucumbers, 1 green apple, 2 celery stalks, 4 tbsp vegetable oil, 1-2 tsp apple cider vinegar, spices.
Preparation: Finely shred the cabbage and thinly slice the other ingredients. For the dressing, mix vegetable oil, vinegar, and spices to taste.
2. Napa Cabbage and Wild Garlic Salad
Source: ideireceptov.ruA true find for a picnic right from the start of spring.
You will need: 150 g Napa cabbage, 150 g wild garlic, 100 g radishes, 2 cucumbers, 1 tbsp lemon juice, 3 tbsp vegetable oil, spices, half a bunch of parsley.
Preparation: Thinly slice the cucumbers and radishes, shred the cabbage, and finely chop the wild garlic and parsley. Mix the salad and dress it with oil, lemon juice, and spices.
3. Sauerkraut Salad for a Picnic
Source: knigizhizni.ruIf you crave something other than fresh vegetables and greens.
You will need: 200 g sauerkraut, 2 pickled cucumbers, 1 onion, 1 bell pepper, half a bunch of dill, 1 tsp sugar, 100 ml vegetable oil, spices.
Preparation: Lightly squeeze the sauerkraut and mash it with sugar. Roughly chop the remaining ingredients. Dress the salad with oil and spices to taste.
4. Radish and Feta Salad
Source: eda.ruA unique variation of Greek salad, but for a picnic.
You will need: 3 cucumbers, 2 tomatoes, 8 radishes, 8 olives, 100 g feta, 2 sprigs of parsley and basil each, 3 tbsp olive oil, 1 tsp lemon juice, 0.5 tsp oregano, 0.5 tsp lemon zest, spices.
Preparation: Mix oil, lemon juice, zest, and spices. Chop the herbs, roughly chop all vegetables, and slice the olives into rings. Crumble the feta, mix the salad, and pour the dressing over it.
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5. Young Cabbage Salad with Eggs
Source: gastronom.ruInstead of sour cream, you can use thick yogurt for the salad dressing.
You will need: 150 g young cabbage, 1 cucumber, 2 eggs, half a bunch of green onions, half a bunch of herbs, 2-3 tbsp sour cream, spices.
Preparation: Hard-boil the eggs and finely chop them. Shred the cabbage, julienne the cucumber, and chop the herbs. Dress the salad with sour cream and spices.
6. Grilled Vegetable Salad
Source: kaminia.ruRoast the vegetables over coals or on the grill – then all that's left is to chop them.
You will need: 350 g eggplants, 300 g bell peppers, 200 g tomatoes, 1 red onion, 1 bunch of cilantro, spices and olive oil.
Preparation: Grill all vegetables until soft, remove the skin, and finely chop them. Chop the cilantro, dress the salad with olive oil, and season.
7. Potato Salad for a Picnic
Source: gastronom.ruSuitable if you need something very hearty and meat-free.
You will need: 1 kg potatoes, 2 pickled cucumbers, 1 onion, 3 tbsp apple cider vinegar, 4 tbsp vegetable oil, spices.
Preparation: Peel and cut the potatoes into medium pieces, boil until tender, and let cool. Slice the cucumbers, finely chop the onion, and mix everything together. Season the salad and dress it with oil and vinegar.
8. Cabbage and Sorrel Salad
Source: malinika.ruA light summer salad, yet very unusual in its composition.
You will need: 1 young cabbage, 1 carrot, 1/2 can corn, 1 bunch of green onions, half a bunch of sorrel, 4 tbsp each of olive oil and orange juice, spices.
Preparation: Finely shred the cabbage, grate the carrot, and chop all the greens. Add the corn. Mix the oil, orange juice, and spices, and dress the salad with the resulting dressing.
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9. Celery and Mint Salad
Source: pinterest.comA very refreshing salad for hot days!
You will need: 1 bunch of celery, 2 apples, half a bunch of mint, spices, lemon juice.
Preparation: Peel, slice, and sprinkle the apples with lemon juice. Chop the mint, roughly chop the celery, mix the salad, and season to taste.
10. Radish and Carrot Salad
Source: ideireceptov.ruWhite radish is best for this recipe.
You will need: 350 g radish, 200 g carrots, 150 g canned green peas, 4 sprigs each of dill and parsley, olive oil, lemon juice, spices.
Preparation: Grate the radish and carrots on a Korean grater. Chop the herbs and add the canned peas. Dress the salad with oil, lemon juice, and spices to taste.
11. Vegetable Salad with Mint and Lime
Source: dzen.ruIf desired, lime can be replaced with lemon or another citrus.
You will need: 200 g salad greens, 2 tomatoes, 1 bunch of mint, 2 cucumbers, 1 lime, 2 tbsp olive oil, spices.
Preparation: Grate the lime zest and mix it with chopped mint and spices. Add olive oil and a little lime juice to taste. Slice the vegetables, chop the salad greens, and mix everything together.
12. Chickpea Salad for a Picnic
Source: mavink.comIf you need something more filling, but still simple.
You will need: 400 g canned chickpeas, 2 bell peppers, 2 red onions, 2 sprigs of mint, 2 sprigs of parsley, 1 lemon, 2 tbsp olive oil, spices.
Preparation: Rinse the chickpeas and slice the vegetables into strips. Chop the herbs, mix everything, and sprinkle the salad with lemon juice to taste. Dress it with olive oil and season.
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13. Tuna and Bean Salad
Source: attuale.ruThe advantage of this salad is that it can be prepared right on the spot.
You will need: 1 can tuna, 1 can red beans, 100 g salad mix, 60 g olives, 1-2 handfuls cherry tomatoes, 1 red onion, 1 bell pepper, 3 tbsp olive oil, 2 tbsp soy sauce, spices.
Preparation: Mix olive oil, soy sauce, and spices. Roughly chop all vegetables, drain the liquid from the beans and tuna, and mash the tuna with a fork. Mix and serve the salad.
14. Korean-Style Vegetables for a Picnic
Source: goodfon.ruThis salad needs several hours to infuse – just enough time until you reach the picnic spot.
You will need: 1 zucchini, 2 carrots, 1 bell pepper, 1 red onion, 2 cloves garlic, 2 tbsp soy sauce, 1 tbsp olive oil, 30 ml apple cider vinegar, 1 tsp sugar, 2 tsp sesame seeds, 2 sprigs cilantro, Korean spices.
Preparation: Slice all vegetables into thin strips or grate them on a Korean grater. Mince the garlic and cilantro. Mix the remaining ingredients for the dressing, then combine everything and let the salad infuse.
15. Vegetable and Corn Salad for a Picnic
Source: patee.ruDress it right on the spot so it doesn't sit for too long.
You will need: 4 cucumbers, 1 can corn, 1 bell pepper, 1 red onion, 1 bunch of parsley, 1/2 cup kefir or yogurt, 3 cloves garlic, 2 shallots, 1 tsp Italian herbs, spices.
Preparation: Roughly chop all vegetables, chop the parsley, and add the corn. Mix kefir, finely chopped shallots, garlic, Italian herbs, and spices to taste. Dress the salad with the prepared dressing.
16. Celery Root and Carrot Salad
Source: pulse.mail.ruThese simple salads are always the first to disappear at a picnic!
You will need: 200 g celery root, 2 carrots, olive oil, lemon juice, spices.
Preparation: Peel and grate the celery root and carrots on a Korean grater or slice them thinly. Dress the salad with olive oil, lemon juice, and spices to taste.
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17. Red Cabbage Salad for a Picnic
Source: dzen.ruThis salad is especially good with aromatic and browned shashlik.
You will need: 1 head red cabbage, 1 red onion, 1 bunch of parsley, olive oil, spices, salt, sugar.
Preparation: Finely shred the cabbage and mash it with your hands with salt and sugar. Chop the parsley, slice the onion into thin feathers, mix the salad, season, and drizzle with olive oil.
18. Physalis and Tomato Salad
Source: botanichka.ruTo make it as vibrant as possible, use tomatoes of different colors.
You will need: 2-3 tomatoes, 3 vegetable physalis, 6 green onion stalks, 2 sprigs each of parsley and basil, 3 tbsp olive oil, spices.
Preparation: Peel and slice the physalis into wedges along with the tomatoes. Chop all the herbs, season the salad, and drizzle with olive oil.
19. Peach Salsa for a Picnic
Source: patee.ruAn interesting variation on classic Mexican salsa, which will beautifully adorn any picnic.
You will need: 2 peaches, 1 tomato, 1 bell pepper, 1 chili pepper, 1 pinch each of sugar and salt, 4 sprigs each of cilantro, parsley, and green onions, 1 red onion, 2 tsp balsamic vinegar, 2 tbsp olive oil.
Preparation: Dice the peaches and all vegetables very finely. Mince the chili and herbs, and mix all ingredients. Add oil, balsamic vinegar, and spices. Be sure to let the salsa infuse for 1 hour.
20. Cabbage and Bell Pepper Salad
Source: uzbek-culinar.ruFor a more interesting flavor – add a little sugar to the dressing.
You will need: 300 g cabbage, 150 g bell pepper, 1 red onion, 30 ml olive oil, 1 tsp apple cider vinegar, spices, 1 bunch of herbs.
Preparation: Finely shred the cabbage and julienne the bell pepper and onion. Chop the herbs, and for the dressing – mix olive oil, vinegar, and spices.
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