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20 Simple, Hearty, and Delicious Millet Soups

20 простых, сытных и вкусных супов с пшеномSource: rutelevideo.ru

We share 20 delicious millet soup recipes that are definitely worth making at home. And to prevent the groats from tasting bitter — rinse them thoroughly several times, then pour boiling water over them for 10-30 minutes!

1. Salmon Soup with Sour Cream and Millet

Суп из семги со сметаной и пшеномSource: rybalka2.ru

A hearty millet and fish soup that will leave no one indifferent.

You will need: 2 potatoes, salmon soup set, 1 carrot, 1 onion, vegetable oil, bay leaf, 50g millet, 2-3 tbsp sour cream, herbs, salt.

Preparation: Boil broth from fish and spices. Debone the fish. Sauté chopped onion and grated carrot. Add fish, sautéed vegetables, chopped potatoes, and millet to the broth. Cook the soup until the potatoes are done. Season with sour cream, sprinkle with herbs, and salt to taste.

2. "Peasant" Millet Soup

Суп с пшеном «Крестьянский»Source: pinterest.ru

Many are familiar with this soup recipe since childhood!

You will need: 1/2 chicken, 2.5 liters water, 1 onion, 1/2 carrot, 5 potatoes, 50g millet, salt, herbs.

Preparation: Boil the chicken, cut into pieces, and cover with water. Add the onion, chopped carrot, and cook until the meat is done. Discard the onion — it was for flavor — and add diced potatoes and millet. Serve the finished soup with herbs.

3. Chicken, Millet, and Cabbage Soup

Суп с курицей, пшеном и капустойSource: youtube.com

Very aromatic and easy to prepare!

You will need: 5 tbsp millet, 1 onion, 1 carrot, 150g cabbage, 1 egg, 200g chicken, 1/2 celery root, parsley root, celery stalk, bunch of dill, 1.5 liters water, salt, spices, vegetable oil.

Preparation: Prepare chicken broth with meat, root vegetables, and spices. Rinse millet and pour boiling water over it. Sauté onion with carrot, chop cabbage and potatoes, and add to the broth. Serve the finished soup with half an egg and herbs.

4. Kulesh (Millet Porridge) with Mushrooms

Кулеш из пшена с грибамиSource: medaboutme.ru

Use wild mushrooms for more aroma.

You will need: 80g millet, 40g dried mushrooms, 150g carrots, 150g onions, 150g potatoes, salt, pepper, bay leaf, sour cream.

Preparation: Soak mushrooms in hot water for a couple of hours. Chop onion and carrot, and sauté in oil until golden. Boil 2 liters of water and add millet, chopped mushrooms. After 15 minutes, add diced potatoes and sautéed vegetables. Cook the soup for another 20 minutes, serve with herbs and a spoonful of sour cream.

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5. Kapustnyak (Cabbage Soup) with Millet and Smoked Meats

Капустняк с пшеном и копченостямиSource: youtube.com

We bet after this masterpiece, you'll be constantly asked to make it again!

You will need: 3 liters water, 0.6 kg smoked meat, 3 potatoes, 1 carrot, 1 onion, 200g sauerkraut, 0.5 cup millet, vegetable oil, salt, herbs.

Preparation: Chop the meat and sauté it with onion and carrot. Boil water and add potatoes, sautéed vegetables, and millet. When all vegetables are cooked, add sauerkraut, and adjust salt. Serve the soup with herbs and toast.

6. Cabbage Soup with Millet

Суп-капустница с пшеномSource: cookpad.com

A light soup that cooks in just half an hour!

You will need: 1.5 liters water, 3 potatoes, 1 onion, 1 carrot, 80g millet, 300g sauerkraut, salt, pepper.

Preparation: Start cooking diced potatoes. Sauté onion with carrot and add to the pot. When the vegetables are soft, add cabbage and spices. The soup is ready!

7. Red Fish Ukha (Fish Soup) with Millet

Уха из красной рыбы с пшеномSource: instagram.com

This soup is not only hearty but also very healthy — thanks to the red fish!

You will need: 3-4 potatoes, 500g salmon fillet, 50g millet, 1 bunch dill, 1 bunch green onions, salt, pepper.

Preparation: Start cooking potatoes with millet. Meanwhile, cut salmon into large pieces and add to the pot when the potatoes are cooked. After 5 minutes, add chopped dill and green onions. Cook for another 5-10 minutes and remove from heat.

8. Millet Soup with Chicken Gizzards

Суп с пшеном и куриными желудкамиSource: smak.ua

If you prefer hearts or liver, feel free to substitute them for gizzards!

You will need: 1.6 liters water, 250g chicken gizzards, 5 potatoes, salt, 1 onion, 1 carrot, 4 tbsp millet, 1 chicken egg, bay leaf, herbs, spices.

Preparation: Rinse gizzards well, cut in half, and cook with spices for 25 minutes. Add diced potatoes, sautéed onion and carrot, and millet. Serve the finished soup with herbs and half an egg.

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9. Millet Soup with Spaghetti and Chicken

Суп с пшеном, спагетти и курицейSource: rusyoga.ru

A fairly light, yet very hearty soup for the whole family.

You will need: 2 liters water, 2 potatoes, 1 carrot, 1 onion, 0.5 chicken, 50g millet, 50g spaghetti, parsley root, bay leaf, spices.

Preparation: Boil chicken for 5 minutes. Rinse, cut into pieces, and cover with water, add root vegetables, onion, and spices. Grate carrot, chop potatoes, and add everything to the broth. After 15 minutes, add millet. After 30 minutes, discard the onion, add spaghetti, and cook for another 5-7 minutes. Sprinkle with herbs and serve the soup.

10. "Partisan" Millet Soup

Суп с пшеном «Партизанский»Source: pinterest.ru

Thanks to the sautéed vegetables, the soup turns out golden and rich.

You will need: 140g millet, 1 carrot, 1 onion, parsley root, 2 potatoes, half a chili pepper, half a bunch of parsley, a couple of dill sprigs, 3 cloves garlic, 50g lard, bay leaf, 4-5 allspice berries.

Preparation: Rinse millet and pour boiling water over it for 20-30 minutes. Transfer to a pot with chopped potatoes and start cooking. Chop carrot, onion, and add to the pot. Add parsley root. Sauté finely chopped lard, thinly slice garlic and pepper. Add to the pot when all vegetables are soft. Cook for another 15-20 minutes, serve with herbs.

11. Pike Ukha (Fish Soup) with Millet

Уха из щуки с пшеномSource: zen.yandex.ru

Choose small-sized fish and make sure it's freshly caught.

You will need: 1.5 liters water, 500g pike, 1 onion, 4 potatoes, 2 carrots, 3 tbsp millet, bay leaf, 0.5 tsp fish seasoning, 0.5 tsp dried parsley, pepper, salt, herbs.

Preparation: Chop potatoes and carrots, cover with water, and start cooking. Rinse millet, pour boiling water over it for 10 minutes, and also add to the pot. Roughly chop onion, clean and cut fish into pieces — add everything to the broth. Add spices and cook for another 15 minutes. When done, sprinkle the soup with herbs.

12. Millet Soup with Pickled Mushrooms

Суп с пшеном и солеными грибамиSource: heaclub.ru

You can substitute milk caps with any other mushrooms to your taste.

You will need: 1.5 liters meat broth, 150g pickled milk caps, 100g pickled russula, 100g fresh oyster mushrooms, 3 potatoes, 1 onion, 1 carrot, celery stalk, 3 tbsp millet, parsley, bay leaf, salt, pepper.

Preparation: Prepare bone broth, add diced potatoes and millet. Sauté onion and carrot, add the sautéed vegetables to the broth after 15 minutes. Chop mushrooms and add to the pot. When the potatoes are cooked, add herbs and cover the soup. It's ready to eat!

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13. Millet Soup with Stewed Meat and Egg

Суп с пшеном, тушенкой и яйцомSource: liveinternet.ru

Beef stew will make the soup taste best.

You will need: 1 can stewed meat, 100g millet, 3 eggs, 250g potatoes, 1 carrot, 1 onion, 1.5-2 liters water, salt, pepper.

Preparation: Add fat from the stewed meat to a frying pan, then add chopped onion. When it becomes translucent, add carrot, and after another 5 minutes, the stewed meat. Chop potatoes and start cooking. Rinse millet, pour boiling water over it for 5 minutes, and add it along with the sautéed vegetables to the pot. Whisk an egg in a bowl and pour it into the pot in a thin stream, stirring actively. Cook the soup for another 15 minutes and serve with herbs.

14. Lenten Kapustnyak (Cabbage Soup) with Millet

Постный капустняк с пшеномSource: belmolproduct.ru

An ideal soup for those who don't eat meat and like it spicy!

You will need: 250g sauerkraut, 1.5-2 liters water, 2 potatoes, 1 carrot, 1 onion, 3 tbsp millet, half a chili, 2 bay leaves, 1.5 tbsp tomato paste, 1 tsp adjika, 1-2 cloves garlic, salt, vegetable oil, herbs.

Preparation: Rinse millet several times, and finally, scald it with boiling water. Start cooking it along with potatoes and spices. Sauté garlic with onion and add grated carrot. When everything is golden, add cabbage and tomato paste. Simmer vegetables for 10 minutes, then add to the pot. After 20 minutes, add adjika and chopped chili. Serve the finished soup with herbs.

15. Field Soup with Millet

Полевой суп с пшеномSource: belhak.ru

And if you use smoked lard, the millet soup will be even tastier!

You will need: 150g millet, 400g potatoes, 250g fresh lard, 1 onion, a couple of dill sprigs, salt, pepper, bay leaf, 2 liters water.

Preparation: Rinse millet, pour boiling water over it, and set aside. Cut lard into strips and fry until golden, add diced onion. Drain water from millet, add sautéed vegetables, diced potatoes, spices, and 2 liters of clean water. Cook the soup until the groats and potatoes are done. Add dill and let it steep for 10 minutes.

16. Millet Soup with Egg

Пшенный суп с яйцомSource: liveinternet.ru

Probably the quickest recipe in this selection!

You will need: 2 potatoes, 2 eggs, 3 tbsp millet, 1 carrot, 1 onion, 2 tbsp vegetable oil, 2 liters water, salt, pepper, herbs.

Preparation: Start cooking potatoes, and when the water boils, add rinsed millet. Sauté onion, carrot, and add to the soup. Whisk an egg and pour it in, stirring. Cook until vegetables are done, sprinkle with herbs.

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17. Army Millet Soup

Армейский суп с пшеномSource: ok.ru

Perfect for cooking at home and outdoors!

You will need: 2 liters water, 1 can stewed meat, 3 potatoes, 1 carrot, 3 onions, 100g millet groats, 1 leek stalk, 2 tbsp smoked paprika flakes, sea salt, 2 cloves garlic, bay leaf, black ground pepper, black peppercorns.

Preparation: Chop all vegetables. In a pot with a thin bottom, add the top layer of fat from the stewed meat, onion, and garlic. Sauté until translucent and add carrot, paprika, and the rest of the meat. When the sautéed vegetables are golden, pour in 2 liters of water, add leek, spices. Cook the soup until vegetables are done. Serve with green onions and croutons.

18. Millet Soup with Ribs

Суп с пшеном и ребрышкамиSource: buljon.ru

If you want a richer flavor, buy smoked ribs.

You will need: 1/2 cup millet, 2 liters water, 500g ribs, 2 potatoes, 1 carrot, 1 onion, bay leaf, basil, thyme, black pepper, salt.

Preparation: Prepare broth from ribs, add rinsed millet. Make a sauté of onion, carrot, and spices. Add to the pot and cook for 30 minutes. Serve with basil.

19. Cream of Millet and Cheese Soup

Суп-пюре с пшеном и сыромSource: wpten.ru

A magnificent cream soup for those who love to eat well!

You will need: 1/2 cup millet, 1 potato, 200g hard cheese, 1 liter water, 1 carrot, 1 onion, salt, pepper, olive oil, herbs.

Preparation: Cover rinsed millet with water and put on heat along with arbitrarily chopped vegetables. When the potatoes are soft, blend everything and let it cook for another 10 minutes. Blend again, sprinkle with grated cheese, and mix until smooth. Serve the finished soup, drizzled with olive oil and garnished with herbs.

20. Millet Soup with Meatballs and Fennel

Суп с пшеном, фрикадельками и фенхелемSource: koolinar.ru

You can also add parsley and parsnip roots during cooking.

You will need: 100g millet, 200g minced meat, 3 tbsp semolina, fennel root, 2 liters water, 1 carrot, 3 potatoes, 2 onions, 50g lard, salt, pepper.

Preparation: Start cooking millet with potatoes, and meanwhile, make meatballs. Combine minced meat with semolina and let it sit for 10 minutes. Form balls and set aside. Prepare a sauté with lard, onion, fennel, and carrot. Add all ingredients to the pot. When the potatoes are soft, add meatballs and cook for another 10 minutes. Serve the finished soup, sprinkled with dill.

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