Source: Pixel-Shot, AdobeStockWhen you crave something healthy, this simple yet effective mixture comes to the rescue. We're sharing 6 of the best Amosov's Paste recipes – the very one that boosts immunity and provides excellent support all year round. Natural, delicious, and easy to prepare at home!
1. Classic Amosov's Paste
Source: AdobeStockA traditional recipe that every hostess should know.
You will need: 300 g dried apricots, 300 g dried figs, 300 g raisins, 300 g walnuts, 1 lemon, 300-400 g honey.
Preparation: Rinse and dry the dried fruits. Scald the lemon with boiling water, slice it with the peel, and remove the seeds. Pass all ingredients through a meat grinder or chop with a blender. Mix the resulting paste with honey and transfer it into clean, dry jars.
2. Amosov's Paste with Prunes
Source: AdobeStockIt is recommended to consume about 2-3 spoons per day.
You will need: 200 g dried apricots, 200 g prunes, 200 g dried figs, 200 g raisins, 200 g walnuts, 1 lemon, 200 g honey.
Preparation: Soak the dried fruits in water for several hours, then rinse and dry them. Scald the lemon with boiling water, slice it with the peel, and remove the seeds. Using a blender or meat grinder, chop all ingredients, mix the paste with honey, and transfer it into clean, dry glass jars.
6 Recipes to Make Pistachio Paste at Home
3. Amosov's Paste with Apple Puree
Source: AdobeStockA wonderful recipe for people with honey intolerance or allergies.
You will need: 300 g dried apricots, 300 g dried figs, 300 g raisins, 300 g walnuts, 1 lemon, 300 g apple or pear puree.
Preparation: Soak the dried fruits in water for several hours, then rinse and dry them. Wash the lemon in hot water and slice it with the peel, removing the seeds. Pass everything through a meat grinder, mix with apple puree, and transfer the resulting Amosov's paste into dry glass jars. Store the prepared paste in the refrigerator.
4. Amosov's Paste with Chia Seeds
Source: AdobeStockAn excellent way to further enhance the benefits of the paste!
You will need: 200 g dried apricots, 200 g prunes, 200 g dried figs, 200 g raisins, 200 g walnuts, 2 tbsp chia seeds, 1 lemon, 200 g honey.
Preparation: Soak the dried fruits in water for several hours, then rinse, dry, and pass them through a meat grinder. Similarly, chop the nuts and lemon with the peel. Add chia seeds, mix everything with honey, and transfer the paste into dry glass jars.
Healthy Cookies: 15 Irresistible Recipes for Every Taste
5. Amosov's Paste with Almonds
Source: AdobeStockA perfect combination, this time without walnuts.
You will need: 300 g dried apricots, 300 g dried figs, 300 g raisins, 300 g almonds, 300 g honey, 1 lemon.
Preparation: Pour hot water over the almonds, then peel them. Soak the dried fruits for several hours, rinse, and dry. Scald the lemon with boiling water and slice it with the peel. Pass the ingredients through a meat grinder, mix with honey, and store the paste in glass jars in a dark, cool place.
10 Best Recipes for Freezing Spinach for Winter
6. Amosov's Paste with Cranberries
Source: AdobeStockThe tartness of cranberries harmonizes beautifully with the combination.
You will need: 200 g dried apricots, 200 g dried cranberries, 200 g raisins, 200 g prunes, 200 g dried figs, 200 g walnuts, 1 lemon, 250 g honey.
Preparation: Soak the dried fruits for several hours, then rinse and dry them. Scald the lemon with boiling water and slice it with the peel. Pass all ingredients through a meat grinder or chop with a blender, mix with liquid honey, and transfer into clean glass jars.
7. Amosov's Paste with Dates
Source: AdobeStockDark raisins are best for this recipe!
You will need: 200 g prunes, 200 g dried apricots, 200 g dates, 200 g raisins, 200 g any nuts to taste, 1 lemon, 200 g honey.
Preparation: Soak the dried fruits for several hours, then rinse, dry, and pass them through a meat grinder. Using the same meat grinder, chop the nuts and lemon with the peel. Mix everything with liquid honey and transfer Amosov's paste into clean glass jars.
20 Easy Strawberry Jam Recipes
8. Amosov's Paste with Orange
Source: AdobeStockIf you wish, add a little cinnamon or other spices.
You will need: 200 g raisins, 200 g dried apricots, 200 g prunes, 100 g figs or dates, 100 g dried cranberries, 200 g nuts to taste, 1 lemon, 1/2 orange, 2-4 tbsp honey.
Preparation: Soak the dried fruits for several hours, rinse, dry, and pass them through a meat grinder. Similarly, chop the nuts and citrus fruits with their zest. Add honey, mix the paste, transfer it into jars, and store in a dark, cool place.