Source: Marysckin, AdobeStockWhen talking about delicious, original, and healthy breakfasts – of course, red fish cannot be overlooked. Especially since it pairs perfectly with toast, avocado, vegetables, and eggs in any form. We've compiled a selection of 15 best recipes for you!
1. Avocado and Red Fish Toast
Source: dzen.ruSimple to prepare and rich in only healthy fats.
You will need: 100 g bread, 50 g red fish, 1 avocado, herbs, spices, lemon juice.
Preparation: Mash the avocado flesh with a fork, sprinkle with lemon juice, season, and add chopped herbs. Toast the bread, spread the avocado, and top with slices of red fish.
2. Omelet with Red Fish and Tomatoes
Source: letsgophotos.ruFor this recipe, red fish in any form will do – even canned.
You will need: 2 eggs, 100 ml milk, 70 g red fish, 50 g cherry tomatoes, spices, 2 sprigs of green onion.
Preparation: Whisk the eggs with milk and spices, then pour into a pan. Add pieces of red fish, cherry tomato wedges, and sprinkle with chopped green onion. Cook the omelet covered over low heat until done.
3. Waffles with Red Fish
Source: ok.ruEven tastier than regular toast with bread.
You will need: 150 g red fish, 4 eggs, 800 ml milk, 200 g sugar, 20 g salt, 80 ml vegetable oil, 600 g flour, 20 g baking powder.
Preparation: Whisk the eggs with milk, sugar, and oil. Add salt, flour, and baking powder. Bake waffles in a waffle maker according to instructions, then top with thin slices of red fish.
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4. Sandwiches with Cottage Cheese and Red Fish
Source: stylishbag.ruThese sandwiches are especially good on a fresh, crispy baguette.
You will need: 4-5 slices of bread, 150 g cottage cheese, 15 g butter, spices, 1 clove garlic, 5 g herbs, 90 g red fish.
Preparation: Mix cottage cheese, spices, chopped garlic, and herbs. Spread butter on the bread, top with the cottage cheese mixture, and add slices of red fish.
5. Lavash Roll with Red Fish and Cucumber
Source: za-edoy.ruLeave it whole or cut into small serving pieces.
You will need: 1 sheet lavash, 200 g red fish, 1/2 avocado, 1 cucumber, 80 g cream cheese.
Preparation: Spread cream cheese on the lavash. Arrange sliced cucumber, avocado, and red fish slices. Roll it up and serve.
6. Vegetable Salad with Cottage Cheese and Red Fish
Source: pinterest.comIt's best to use granular cottage cheese.
You will need: 100 g red fish, 120 g cucumbers, 100 g salad mix, 120 g cherry tomatoes, 100 g cottage cheese, 50 g red onion, 2 handfuls arugula, olive oil, lemon juice, herbs.
Preparation: Roughly chop all vegetables and red fish. Mix with salad greens, arugula, and chopped herbs. Season the salad to taste and drizzle with oil and lemon juice.
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7. Cottage Cheese Spread with Red Fish
Source: volgastory.ruAn excellent spread for bread, toast, and crispbreads – however you prefer.
You will need: 200 g cottage cheese, 4 sprigs dill, 2-3 tbsp sour cream, 100 g red fish.
Preparation: Finely chop the red fish and dill. Mix cottage cheese with sour cream, add the remaining ingredients, and season the finished spread.
8. Red Fish Muffins
Source: postila.ruMuffins for breakfast are great because preparation takes very little time.
You will need: 100 g red fish, 5 green onion stalks, 3 eggs, 120 ml milk and vegetable oil each, 200 g flour, 150 g hard cheese, 3 tsp baking powder, 1 tbsp sugar, spices.
Preparation: Whisk eggs, milk, and oil. Add all dry ingredients. Add grated cheese, chopped green onion, and diced red fish. Spoon the batter into muffin molds and bake for 20-25 minutes in the oven at 180 degrees Celsius.
9. Lavash Roll with Red Fish and Bell Pepper
Source: pinterest.comA good alternative to ordinary sandwiches.
You will need: 1 sheet lavash, 100 g processed cheese, 100 g red fish, 50 g cucumber, 50 g tomatoes, 1-2 lettuce leaves, 75 g bell pepper.
Preparation: Spread processed cheese on the lavash. Arrange lettuce leaves, julienned vegetables, and red fish slices. Roll it up.
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10. Omelet with Red Fish and Cheese
Source: cookingfor.ruThis breakfast is prepared in just a few minutes.
You will need: 2 eggs, 2 tbsp cream, 50 g red fish, 40 g hard cheese, spices.
Preparation: Whisk the egg with cream and spices, pour into a pan, and let the omelet set. On one side, add diced red fish and cheese, roll up the omelet, and cook covered until done.
11. Zucchini Fritters with Red Fish
Source: spb.zoon.ruA wonderful combination and an interesting interpretation of a familiar recipe.
You will need: 2 zucchinis, 1 onion, 100 g red fish, 4 tbsp flour, 3 eggs, 2 cloves garlic, spices.
Preparation: Grate zucchini and onion, squeeze out excess liquid, and mix with eggs, spices, and crushed garlic. Add flour and chopped red fish. Fry the fritters on both sides until golden brown.
12. Toast with Red Fish and Scrambled Eggs
Source: glamours.nameAnother interesting way to prepare eggs with red fish for breakfast.
You will need: 4 slices of bread, 4 eggs, 10 g butter, 4 tbsp milk, 1 avocado, 120 g red fish, herbs, spices.
Preparation: Toast the bread in a pan and top with avocado slices. Separately whisk eggs, milk, and spices. Cook scrambled eggs in butter, stirring constantly. Place them on the toast and top with slices of red fish.
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13. Toast with Red Fish and Egg
Source: 2-kartinki.ruA little chili or horseradish can be added to the avocado mixture.
You will need: 150 g bread, 2 tbsp cream cheese, 1 avocado, spices, herbs, 1 egg, 4 cherry tomatoes, 100 g red fish.
Preparation: Toast the bread and spread with cream cheese. Mash the avocado flesh, mix with herbs and spices, and spread on top. Boil an egg until hard. Add slices of red fish, egg halves, and cherry tomato halves to the toast.
14. Muffins with Red Fish and Vegetables
Source: foodblogs.orgConvenient not only for breakfast but also to take with you.
You will need: 120 g red fish, 1 onion, 1 carrot, 1/2 bell pepper, 3 sprigs of herbs, spices, 1 egg, 1 cup kefir, 2 tbsp semolina, 1 tbsp vegetable oil, 100 g hard cheese, 1 tbsp flour, 2 tsp baking powder.
Preparation: Whisk the egg, oil, kefir, semolina, flour, baking powder, and spices. Let the batter rest for half an hour. Finely chop all vegetables, sauté until soft, and let cool. Dice the red fish, grate the cheese, and mix everything with the batter. Spoon the mixture into muffin molds and bake for 20-25 minutes in the oven at 180 degrees Celsius.
15. Omelet with Red Fish and Avocado
Source: pinterest.comThe combination of eggs, avocado, and salmon or trout is always a winning option.
You will need: 2 eggs, 20 ml milk, 10 g butter, 50 g red fish, 1 sprig dill, 1/2 avocado, spices.
Preparation: Whisk eggs with spices and milk. Melt butter in a pan, pour in the omelet, and top with strips of red fish and avocado slices. Sprinkle everything with chopped dill and cook covered until done.