Cottage Cheese Pancakes with Protein in a Pan – Step-by-Step Recipe
Source: Zoryanchik, AdobeStockLooking for a healthy and satisfying breakfast option? Try our recipe for cottage cheese pancakes with protein, cooked in a pan! Delicious, fluffy, with a wonderful coconut aroma, they lift your spirits, energize you for a long time, and provide your body with a large portion of protein!
Preparation time: 40 minutes.
Servings: 4.
Ingredients
- 500 g cottage cheese;
- 1 chicken egg;
- 30 g protein powder;
- 2 tablespoons coconut flour;
- 2 tablespoons coconut oil;
- 1 teaspoon baking powder;
- 2 tablespoons powdered sugar;
- 1 pinch vanilla;
- salt to taste.
Step-by-Step Recipe
- Blend the cottage cheese in a blender or rub it through a sieve. This will make the pancakes more tender.
- Mix the cottage cheese, egg, protein powder, coconut flour, powdered sugar, baking powder, vanilla, and salt. Blend again with an immersion blender until smooth.
- With hands moistened in water, form small, uniform pancakes.
- Fry the protein cottage cheese pancakes in a pan with coconut oil until golden brown on both sides.
- Serve the finished pancakes with jam, condensed milk, honey, your favorite fruits, or simply as they are. Enjoy your meal!
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