Source: Qwartm, AdobeStockWhat could be healthier than cottage cheese? It's no surprise that bakes made from it are so popular among healthy eating enthusiasts. This time, we'll share 15 excellent recipes for healthy cottage cheese bakes!
1. Healthy Cottage Cheese Bake without Semolina or Flour
Source: dzen.ruThis recipe has minimal calories because it's based solely on cottage cheese.
You will need: 500g cottage cheese, 200ml milk, 4 eggs, sweetener, vanilla.
Preparation: Separate the yolks and whites. Blend the yolks with cottage cheese, milk, sweetener, and vanilla. Whisk the egg whites with a mixer until stiff peaks form, then gently fold them into the cottage cheese mixture in batches. Pour the mixture into a baking dish and bake for 40-50 minutes in the oven at 170 degrees Celsius.
2. Cottage Cheese Bake with Bananas
Source: vk.comThis bake turns out quite sweet even without adding a sugar substitute.
You will need: 350g cottage cheese, 5-6 bananas, 1 egg, 2 tbsp oat flour.
Preparation: Pass the cottage cheese through a sieve and mix it with the egg and flour. Mash the bananas into a puree, combine them with the cottage cheese, and pour everything into a baking dish. Bake the casserole in the oven at 180 degrees Celsius until golden brown.
3. Healthy Cottage Cheese Bake with Apples
Source: pinterest.comIf desired, you can make it in small individual ramekins.
You will need: 2 apples, 3 eggs, 400g cottage cheese, cinnamon, sweetener.
Preparation: Whisk the eggs with a mixer until fluffy, add cottage cheese and sweetener, then blend everything. Pour the mixture into a baking dish and gently press apple slices into it. Sprinkle the bake with cinnamon and bake for 40-45 minutes in the oven at 180 degrees Celsius.
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4. Healthy Cottage Cheese Bake with Pumpkin
Source: hleb-n-myaso.ruThis bake can be prepared even out of season if you have pumpkin puree or frozen pumpkin.
You will need: 300g pumpkin, 3 tbsp sour cream, 3 eggs, 2 tbsp honey, 200g cottage cheese, 100g whole wheat flour, 1 tsp baking powder.
Preparation: Boil the pumpkin flesh until tender and blend it into a puree. Whisk the eggs with honey and sour cream, pass the cottage cheese through a sieve, and combine all ingredients. Finally, add the flour with baking powder. Pour the batter into a baking dish and bake for 35-40 minutes in the oven at 180 degrees Celsius.
5. Cottage Cheese Bake with Spinach
Source: pinterest.comIf using fresh spinach, blanch it with boiling water; if frozen, simply thaw it.
You will need: 300g spinach, 2 tbsp sour cream, 1 egg, 3 tbsp semolina, 500g cottage cheese, salt, spices.
Preparation: Pass the cottage cheese through a sieve, chop the spinach, and mix all ingredients. Pour the mixture into a baking dish, let it sit for 10 minutes, then bake for 45-50 minutes in the oven at 180 degrees Celsius.
6. Healthy Cottage Cheese Bake with Strawberries
Source: ovkuse.ruChoose small strawberries or wild strawberries so you don't have to cut them.
You will need: 300g strawberries, 30g semolina, 3 eggs, 540g cottage cheese, sweetener, vanilla.
Preparation: Blend cottage cheese, eggs, sweetener, and vanilla. Add semolina and mix. Pour half of the mixture into a baking dish, then add strawberries, and then the remaining cottage cheese mixture. Bake the casserole for 45-50 minutes in the oven at 180 degrees Celsius.
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7. Healthy Cottage Cheese Bake with Raisins
Source: pp-day.ruLow-fat cottage cheese and the thinnest 10% sour cream will work here – it will still turn out delicate.
You will need: 600g cottage cheese, 1 egg, sugar substitute, 50g sour cream, 50g raisins, 0.5 tsp baking powder, 1 pinch vanilla.
Preparation: Blend all ingredients except raisins. Soak the raisins in boiling water for a couple of minutes, pat them dry, and fold them into the batter. Bake the casserole in the oven for up to 70 minutes at 170 degrees Celsius.
8. Healthy Cottage Cheese Bake with Rice Flour
Source: pinterest.comAn incredibly delicate bake with minimal ingredients – an excellent choice.
You will need: 700g cottage cheese, 30g rice flour, 3 eggs, sugar substitute, salt, vanilla.
Preparation: Whisk cottage cheese and eggs with a mixer. Add sweetener, salt, and vanilla to taste. Fold in the rice flour, pour the batter into a baking dish, and bake the casserole for about 50 minutes at 180 degrees Celsius in the oven.
9. Eggless Cottage Cheese Bake
Source: varim.netIt's very important here to thoroughly blend the cottage cheese until it reaches a viscous consistency.
You will need: 450g cottage cheese, 4 tbsp semolina, 0.5 tsp baking soda, sugar substitute, salt.
Preparation: Thoroughly blend the cottage cheese with a blender. Add the remaining ingredients and mash everything with a fork until smooth. Cover the mixture with plastic wrap and let it sit for half an hour. Afterward, transfer the mixture to a baking dish and bake the casserole for 30-40 minutes in the oven at 180 degrees Celsius.
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10. Cottage Cheese Bake with Oat Flour and Orange
Source: mirtesen.ruAdd a handful of dried fruits or nuts if you want a more substantial bake.
You will need: 400g cottage cheese, 2 eggs, 75g oat flour, sugar substitute, 1 tbsp semolina, 1 orange, 100ml milk.
Preparation: Whisk cottage cheese, eggs, sugar substitute, milk, and semolina. Add oat flour, then the zest and chopped orange pulp. Bake the casserole in the oven for 40 minutes at 180 degrees Celsius.
11. Healthy Cottage Cheese Bake with Rolled Oats and Banana
Source: bye-bye-calories.ruThe special thing about this recipe is that the oats don't need to be ground into flour.
You will need: 1 egg, 180g cottage cheese, 1 banana, 20g rolled oats.
Preparation: Mix the egg with oats and let them sit for 10-15 minutes. Add the mashed banana, and then the sieved cottage cheese. Pour the mixture into a baking dish and bake for 40 minutes in the oven at 180 degrees Celsius.
12. Healthy Cottage Cheese Bake with Chicken and Cheese
Source: krasivoe-foto.ruThis bake fits into the popular Dukan diet.
You will need: 500g cottage cheese, 3 eggs, 300g cooked chicken fillet, 2 cloves garlic, 70g hard cheese, salt, spices.
Preparation: Mash the cottage cheese with eggs. Add finely chopped chicken, minced garlic, half of the grated cheese, and spices to taste. Pour the mixture into a baking dish, sprinkle with the remaining cheese, and bake for 35-45 minutes in the oven at 180 degrees Celsius.
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13. Healthy Cottage Cheese Bake with Zucchini
Source: multivarevo.ruAn ideal summer recipe when zucchini is literally everywhere.
You will need: 350g zucchini, 250g cottage cheese, 1 egg, 2 cloves garlic, spices, herbs, 20ml olive oil.
Preparation: Grate the zucchini, lightly squeeze it, and mix with the sieved cottage cheese. Add the egg, then chopped garlic, herbs, and spices to taste. Finally, pour in the olive oil, transfer the bake to a baking dish, and bake it for 35-40 minutes in the oven at 180 degrees Celsius.
14. Healthy Cottage Cheese Bake with Coconut Flakes
Source: bye-bye-calories.ruAnd thanks to different types of flour, the taste of the bake will be even more interesting.
You will need: 500g cottage cheese, 3 eggs, 20g each of rice and corn flour, 30g coconut flakes, sweetener.
Preparation: Blend cottage cheese with eggs and sweetener. Gradually add both types of flour and coconut flakes. Pour the mixture into a baking dish and bake for 50 minutes at 160 degrees Celsius.
15. Healthy Cottage Cheese Bake with Cocoa
Source: fotostrana.ruThis chocolate bake will especially appeal to children!
You will need: 450g cottage cheese, 2-3 tbsp honey, 2 eggs, 50ml milk, 10g cocoa, 3 tbsp starch, vanilla.
Preparation: Whisk cottage cheese with honey, vanilla, and eggs. Separate one-third of the mixture, add cocoa and milk to it, then mix thoroughly. Mix the remaining batter with starch. Pour both types of batter into a greased baking dish, alternating them arbitrarily and creating patterns. Bake the casserole in the oven for 40-50 minutes at 180 degrees Celsius.