Source: Sea Wave, AdobeStockLike any red fish, pink salmon is a very delicate product and requires careful handling. It's crucial not to overcook it to keep it juicy. And one of the best ways to prepare a delicious and healthy pink salmon steak is to bake it in the oven. We're sharing a selection of recipes!
1. Pink Salmon Steaks with Soy Sauce in the Oven
Source: fotopod.ruTo keep all the juices inside the fish, bake it in foil.
You will need: 350 g pink salmon steaks, 3 tbsp olive oil, 2 tbsp lemon juice, 3 tbsp soy sauce, spices.
Preparation: Mix the oil, soy sauce, lemon juice, and spices to taste. Dip the pink salmon steaks in this marinade from both sides and wrap them in foil. Bake them for 20-30 minutes in the oven at 180 degrees Celsius, but after 10-15 minutes – unwrap the foil.
2. Pink Salmon Steaks with Butter in the Oven
Source: dzen.ruFor extra aroma, add a pinch of Provence or Italian herbs along with the spices.
You will need: 2 pink salmon steaks, 50 g butter, 1 lemon, 5 sprigs of rosemary, 2 cloves of garlic, spices.
Preparation: Melt half of the butter and mix it with minced garlic and spices. Grease foil boats with this butter, then place rosemary and pink salmon steaks in them. Brush the steaks with the remaining butter, then place a lemon slice and another small piece of the remaining butter on each. Cover with foil and bake the steaks for 15-20 minutes in the oven at 180 degrees Celsius.
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3. Pink Salmon Steaks with Zucchini in the Oven
Source: eatthis.comThe cooked steaks can be served directly in parchment envelopes – it looks very elegant.
You will need: 400 g pink salmon steaks, 1 lemon, 1 zucchini, 1 shallot, 1 tbsp butter, 2 sprigs of dill, spices.
Preparation: Slice the shallot into feathers, the zucchini into half-moon slices, and the lemon into thin wedges. Finely chop the dill and arrange all of this on parchment paper sheets. Place the pink salmon steaks on top of the vegetable beds, drizzle with lemon juice, and season. Add a small piece of butter to each and fold the parchment paper into envelopes. Bake the steaks for 15-17 minutes in the oven at 180 degrees Celsius.
4. Pink Salmon Steaks with Sugar in the Oven
Source: postila.ruA little sugar adds piquant flavor notes to the fish and an even more beautiful golden-brown hue.
You will need: 800 g pink salmon, 1 tsp salt and ground black pepper, 0.5 tsp sugar, 40 g butter, 1 lemon, 8 tbsp olive oil, thyme.
Preparation: Cut the pink salmon into steaks and rub them with salt, sugar, and spices. Mix olive oil, thyme, and lemon juice. Pour this mixture over the pink salmon steaks and let sit for 15 minutes. Place the fish on parchment paper and put a thin slice of butter on each piece. Bake the pink salmon for 15-20 minutes in the oven at 200 degrees Celsius.
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5. Pink Salmon Steaks with Cheese in the Oven
Source: razgulyayka.ruThis dish can certainly be prepared for a festive table.
You will need: 600 g pink salmon steaks, 1 carrot, 1 onion, 150 g hard cheese, mayonnaise, spices.
Preparation: Chop and sauté the vegetables until soft. Season the pink salmon steaks with spices and place them on parchment paper, add the vegetables, spread mayonnaise over everything, and sprinkle with grated cheese. Bake for 25-30 minutes in the oven at 180 degrees Celsius.
6. Pink Salmon Steaks with Tomatoes in the Oven
Source: AdobeStockIt's simply impossible to stop eating such delicious and juicy pink salmon!
You will need: 4 pink salmon steaks, 1 tomato, 1 onion, 100 g sour cream, 100 g hard cheese, spices.
Preparation: Season the pink salmon steaks with spices and place them on a baking sheet. Top with onion rings and tomato slices. Drizzle with sour cream, sprinkle with grated cheese, and bake for 25-30 minutes in the oven at 180 degrees Celsius.
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7. Pink Salmon Steaks with Potatoes in the Oven
Source: zdorovogotovim.ruThe main advantage of this dish is that you don't need to prepare a side dish.
You will need: 1 pink salmon, 1 onion, 1 carrot, 3 potatoes, mayonnaise, spices.
Preparation: Cut the pink salmon into steaks, and thinly slice all the vegetables. Place the pink salmon steaks in a heatproof dish, season, and spread with mayonnaise. Add a layer of potatoes, spread more mayonnaise, then add the onion and carrot. Spread mayonnaise again and bake the dish for about 35-40 minutes in the oven at 180 degrees Celsius until the potatoes are cooked through.
8. Pink Salmon Steaks with Vegetables in the Oven
Source: cake-dance.ruIf desired, you can add other vegetables to your taste.
You will need: 1 pink salmon, 1 onion, 1 carrot, 1 bell pepper, 3 potatoes, 1 zucchini, 100 g butter, 1/2 lemon, 120 g hard cheese, spices.
Preparation: Cut the pink salmon into steaks and chop the vegetables arbitrarily. Place everything in a baking dish, drizzle with lemon juice, season, and sprinkle with grated cheese. Arrange slices of butter on top and bake the dish for 35 minutes in the oven at 180 degrees Celsius.
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9. Pink Salmon Steaks with Mushrooms in the Oven
Source: pinterest.comThe delicate taste of sour cream sauce with mushrooms perfectly complements pink salmon.
You will need: 1 pink salmon, 250 g mushrooms, 1 onion, 100 g sour cream, 150 ml milk or cream, 80 g hard cheese, spices.
Preparation: Chop and sauté the onion with mushrooms until soft. Mix sour cream, milk, and spices, pour into the pan and simmer briefly. Cut the pink salmon into steaks, season, and place in a baking dish. Top with the mushroom sauce and bake for 15 minutes in the oven at 180 degrees Celsius. Sprinkle with grated cheese and bake for another 15 minutes.
10. Pink Salmon Steaks in Cream Sauce in the Oven
Source: sousrecept.ruIf you want the sauce to be as delicate as possible, use heavy cream.
You will need: 800 g pink salmon steaks, 70 g dill, 300 ml cream, 60 g mustard, 30 g lemon, spices.
Preparation: Mix cream, mustard, spices, and chopped dill. Place the pink salmon steaks in a heatproof dish, pour the prepared sauce over them, and top with thin lemon slices. Bake everything for 20 minutes in the oven at 200 degrees Celsius.