Source: Lilechka75, AdobeStockDelicious, inexpensive, and easy to prepare, pollock is always in high demand. It also pairs well with a wide variety of additions and sauces. For example, pollock in sour cream turns out very tender and soft. We're sharing 12 excellent recipes!
1. Pollock with Onions and Carrots in Sour Cream
Source: postila.ruQuick and tasty fish for a family dinner.
You will need: 700 g pollock, 1 tbsp flour, 1 carrot, 1/2 onion, 1/2 cup sour cream, spices.
Preparation: Chop the onion, grate the carrot, and sauté them together for about 5 minutes. Sprinkle with flour, stir quickly, and pour in a little water to barely cover the vegetables. Stir again, bring to a boil, add sour cream, and season to taste. Place portioned pieces of pollock into the sauce and simmer for about 20 minutes until cooked through.
2. Pollock in Sour Cream and Mayonnaise
Source: koolinar.ruTender pollock with garlic and herbs – a true delight.
You will need: 400 g pollock, 100 g 15% sour cream, 50 g mayonnaise, 1 clove garlic, 1 bunch dill, 1/3 lemon, spices.
Preparation: Fillet the pollock and cut into portioned pieces. Season, sprinkle with lemon juice, and let sit for 20 minutes. Mix sour cream, mayonnaise, chopped dill, garlic, and spices. Lightly fry the fillets on both sides, about 1-2 minutes. Pour the sour cream sauce over, bring to a boil, and simmer for 15 minutes covered over low heat.
3. Pollock with Potatoes in Sour Cream
Source: zdorovogotovim.ruA hearty main course that doesn't need a side dish or other additions.
You will need: 400 g pollock, 350 g potatoes, 1 onion, 100 g sour cream, spices.
Preparation: Cut the pollock into portioned pieces and season to taste. Thinly slice the onion, sauté it lightly, then add diced potatoes and fish pieces. Mix sour cream, spices, and 300 ml water. Pour this sauce over the pollock, bring to a boil, and simmer for 30-40 minutes covered over minimal heat.
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4. Pollock in Sour Cream with Pickled Cucumbers
Source: vilkin.proBaked pollock that's so easy to surprise family and friends with.
You will need: 400 g pollock, 180 g sour cream, 100 g pickled cucumbers, 3 sprigs dill, spices.
Preparation: Cut the pollock into portioned pieces and place them in a baking dish. Grate the pickled cucumbers, chop the dill, and mix everything with sour cream. Season the sauce and pour it over the fish. Refrigerate for 1-2 hours, then bake for 30-35 minutes in the oven at 190 degrees Celsius.
5. Pollock with Tomatoes in Sour Cream under Cheese
Source: bye-bye-calories.ruA quick fish casserole for everyday or a festive table.
You will need: 800 g pollock, 2 tomatoes, 60 g hard cheese, 120 g sour cream, 3 cloves garlic, spices.
Preparation: Cut the pollock into portioned pieces, season, and place them in a baking dish. Mix sour cream and minced garlic, spread over the fish, and top with tomato slices. Sprinkle with grated cheese and bake for 30-35 minutes in the oven at 180 degrees Celsius.
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6. Baked Pollock in Sour Cream with Vegetables
Source: pinterest.comIf desired, sprinkle with grated cheese a few minutes before the end of cooking.
You will need: 500 g pollock, 300 g carrots, 200 g onions, 400 g sour cream, spices.
Preparation: Cut the fish into portioned pieces, season, and place on a baking sheet. Chop and sauté the onion and carrot until soft, mix them with sour cream, and season. Pour the resulting sour cream sauce over the pollock pieces, let sit for 20 minutes, then bake for 30 minutes in the oven at 180 degrees Celsius.
7. Pollock in Sour Cream with Tomato
Source: dzen.ruFor this recipe, we recommend using boneless pollock fillet.
You will need: 300 g pollock fillet, 80 g carrots, 50 g onions, 100 g sour cream, 6 g tomato paste, 25 ml water, spices.
Preparation: Finely chop and sauté the vegetables until soft. Add pollock pieces and cook until lightly golden, turning occasionally. Mix sour cream, tomato paste, water, and spices. Pour this sauce over the fish and bring to a boil. Cook everything for 15 minutes covered over low heat.
8. Fried Pollock in Sour Cream Batter
Source: povar.ruAnother original way to prepare incredibly tender fish fillet!
You will need: 700 g pollock, 1 tbsp lemon juice, 3 tbsp 15% sour cream, 2 eggs, 50 ml water, 5-6 tbsp flour, spices.
Preparation: Fillet the pollock, cut into pieces, sprinkle with lemon juice, season, and let sit for 15 minutes. Whisk sour cream, eggs, water, and flour until smooth. Dip the pollock into the batter and fry over medium heat on both sides until golden brown.
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9. Pollock in Sour Cream and Mustard Sauce
Source: mykaleidoscope.ruIf you prefer a more piquant sauce, add more mustard to it.
You will need: 400 g pollock, 3 tbsp sour cream, 1 tsp mustard, spices, 1 tbsp flour, 200 ml water.
Preparation: Cut the fish into portioned pieces, season, lightly dust with flour, and fry on all sides until lightly golden. Mix sour cream, mustard, spices, and water. Pour the sauce over the pollock, bring to a boil, and simmer for 15 minutes covered over low heat.
10. Pollock with Mushrooms in Sour Cream under Cheese
Source: pinterest.comThe dish turns out very juicy and tasty even without prior marinating.
You will need: 400 g pollock fillet, 200 g mushrooms, 100 g hard cheese, 100 g sour cream, spices.
Preparation: Cut the fish into pieces, season, and place in a baking dish. Top with thin slices of mushrooms, sprinkle with grated cheese, and spread sour cream over everything. Bake the pollock for 30-35 minutes in the oven at 180 degrees Celsius.
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11. Pollock with Sour Cream in a Roasting Bag
Source: ideireceptov.ruYou can add any other vegetables and vegetable mixes to the roasting bag as you wish.
You will need: 500 g pollock, 1 onion, 1 carrot, 1 zucchini, 2 handfuls green beans, 100 ml sour cream, spices.
Preparation: Cut the pollock into portioned pieces and marinate in spices for 20 minutes. Roughly chop the vegetables and mix them with sour cream. Place everything in a roasting bag and bake for half an hour in the oven at 180-200 degrees Celsius.
12. Pollock with Broccoli in Sour Cream
Source: attuale.ruGuaranteed to please even healthy eating enthusiasts!
You will need: 400 g pollock, 200 g broccoli, 2 eggs, 4 tbsp sour cream, spices.
Preparation: Fillet the fish, cut into portioned pieces, and season. Divide the broccoli into florets and blanch them for 2-3 minutes in boiling water. Place everything in a baking dish. Whisk the eggs and sour cream, add herbs or grated cheese if desired. Pour this sauce over the pollock and bake for 35-40 minutes in the oven at 180 degrees Celsius.