Source: Lilechka75, AdobeStockIt's hard to find a more versatile product than chicken breast. It's tasty and low-calorie, making it suitable for both everyday meals and various healthy eating or dietary restrictions. An excellent way to cook chicken breast is to bake it in an air fryer. We have 12 recipes for you that are sure to impress!
1. Air Fryer Chicken Breast with Soy Sauce
Source: fotostrana.ruA wonderful dish, perfect for lunch or dinner.
You will need: 500 g chicken breasts, 2 tbsp soy sauce, 3 cloves garlic, spices.
Preparation: Cut the chicken breast into medium pieces and mix with soy sauce, minced garlic, and spices. Place the mixture in the refrigerator for 30 minutes, then transfer the chicken to the lower rack of the air fryer and bake for 20 minutes at 210 degrees on high speed.
2. Baked Chicken Breast in Air Fryer
Source: bye-bye-calories.ruThe cooked chicken breast can be eaten hot or cold, or sliced into salads.
You will need: 2 chicken breasts, 1 tbsp olive oil, salt, spices.
Preparation: Rub the chicken breasts with olive oil and spices and place them on the air fryer rack. Bake for 20-25 minutes at 200 degrees, but let them rest a bit before serving.
3. Breaded Chicken Breast in Air Fryer
Source: cookpad.comYou can also add sesame seeds, crushed oat flakes, nuts, or something else to the breadcrumbs.
You will need: 2 chicken breasts, 1-2 eggs, 100 g breadcrumbs, spices.
Preparation: Cut the chicken into medium pieces and season to taste. Dip each piece into beaten egg and then roll in breadcrumbs. Bake the chicken breasts for 30 minutes in the air fryer basket at 200 degrees, flipping them after 15 minutes.
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4. Lemon-Garlic Marinated Chicken Breast in Air Fryer
Source: dzen.ruVery quick to prepare and will surprise you with its wonderful taste.
You will need: 2 chicken breasts, 1 lemon, 5 cloves garlic, salt, ground black pepper, aromatic herbs.
Preparation: Slice the chicken breasts into thinner pieces and place them in a baking dish. Drizzle with lemon juice, sprinkle with spices, and bake for 10 minutes in the air fryer at 250 degrees. Then sprinkle the chicken with minced garlic and bake for another 15 minutes.
5. Chicken Breast Skewers in Air Fryer
Source: pinterest.comSweet teriyaki always harmoniously complements chicken fillet.
You will need: 500 g chicken breasts, 2 tbsp soy sauce, 2 tbsp teriyaki sauce, spices.
Preparation: Cut the chicken breasts into medium-sized square pieces. Mix teriyaki and soy sauce with your favorite spices and marinate the chicken for half an hour. Then thread the meat onto small skewers or wooden skewers soaked in water, place them on the middle rack of the air fryer, and cook the skewers for 20 minutes at 200 degrees.
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6. Chicken Breast with Orange in Air Fryer
Source: mirtesen.ruFeel free to serve it even for a festive table!
You will need: 500 g chicken breasts, 1-2 oranges, 2 tbsp soy sauce, 2 tsp honey, 2 tsp grainy mustard, spices.
Preparation: Mix honey, soy sauce, grainy mustard, and spices. Thoroughly rub the chicken with the resulting marinade, let it sit for half an hour, and then place it on the air fryer rack. Arrange orange slices on top of the chicken breasts and bake everything together for half an hour at 250 degrees.
7. Honey Chicken Breast in Air Fryer
Source: vk.comPairs perfectly with boiled rice or other grains.
You will need: 1 chicken breast, 50 ml soy sauce, 1 tsp honey, chili flakes.
Preparation: Cut the chicken breast into large pieces. Mix soy sauce, honey, and a little chili. Pour this marinade over the meat, cover, and refrigerate overnight. Place the chicken pieces on the air fryer rack and bake for 30 minutes at 200 degrees, flipping them during the process.
8. Chicken Breast with Vegetables in Air Fryer
Source: postila.ruA complete main course that doesn't require a separate side dish.
You will need: 300 g chicken breasts, 1 onion, 1 carrot, 1 bell pepper, 1 zucchini, 1 tbsp olive oil, spices, aromatic herbs.
Preparation: Cut the vegetables and chicken breasts into medium pieces, mix them with olive oil, spices, and aromatic herbs. Place everything together in the air fryer basket and bake for half an hour at 180 degrees. Stir the dish several times during cooking.
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9. Chicken Breast Cutlets in Air Fryer
Source: liveinternet.ruFor more originality, we suggest using corn flour.
You will need: 600 g chicken breasts, 2 eggs, 4 tbsp corn flour, 4 tbsp breadcrumbs, spices.
Preparation: Slice, pound, and season the chicken breasts. Roll the resulting cutlets in corn flour, dip them in beaten eggs, and then roll in breadcrumbs. Line the air fryer rack with parchment paper and bake the chicken breasts for 15-20 minutes at 200 degrees. Be sure to bake them in batches so they don't overlap.
10. Beer-Marinated Chicken Breast in Air Fryer
Source: youtube.comLight beer without additives is best for the beer marinade.
You will need: 500 g chicken breasts, 100 ml beer, 100 ml soy sauce, 80 g honey, 3 cloves garlic, 1 chili pepper, spices.
Preparation: Cut the chicken breasts into medium pieces. Mince the garlic and chili. Mix all ingredients and marinate the chicken in the refrigerator for several hours or overnight. Bake the chicken breasts for 25 minutes in the air fryer at 205 degrees.
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11. Chicken Breast with Pesto Sauce in Air Fryer
Source: pinterest.comWe recommend serving it with fresh vegetables and herbs.
You will need: 1 chicken breast, 30 ml olive oil, 1 tsp lemon juice, 10-15 g basil, 1 clove garlic, 10 g Parmesan, spices.
Preparation: Place all ingredients except the chicken in a blender. Blend, rub the meat with the resulting sauce, and let it sit for half an hour. Bake the chicken breast for 25-30 minutes on the middle rack of the air fryer at 200 degrees. Flip it during the process.
12. Chicken Breast with Onion in Air Fryer
Source: dzen.ruThe onion placed in the air fryer will char, but it will give the chicken even more aroma.
You will need: 500 g chicken breasts, 1 onion, 2 tbsp olive oil, 1 bay leaf, 1 tsp oregano, spices.
Preparation: Finely chop the onion, crush the bay leaf, and mix them with olive oil, oregano, and spices. Cut the chicken breasts into serving pieces, pour the marinade over them, and refrigerate for 4-5 hours. Then bake the chicken for 20-25 minutes on the middle rack of the air fryer at 200 degrees.