12 Easy Nettle Soups for This Summer
Source: rbth.comFresh young nettle is very beneficial for immunity and overall well-being. So we recommend not missing the season and taking full advantage of this opportunity! And if you don't know how to cook it properly – we've already compiled a large selection of nettle soup recipes!
1. Soup with Meat, Nettle, and Pickle Brine
Source: u-povara.ruAny meat will do, but it's better if it's not too fatty.
You will need: 600 g meat, 2 potatoes, 100 g nettle, 1 onion, 1 glass pickle brine, 1 carrot, 1 celery root, 0.5 glass rice, herbs, spices.
Preparation: Boil the meat with celery root and half an onion until cooked, then remove the boiled vegetables. Chop the remaining onion and carrot, and sauté until soft.
Pour the brine into the boiling broth, season, and add potatoes. After 10 minutes – add rice, and after another 10 – add the sautéed vegetables and chopped nettle. Simmer the soup for another 5 minutes and remove from heat.
2. Nettle Soup with Egg
Source: mircooking.ruA raw egg slightly thickens the soup and becomes a valuable source of protein.
You will need: 1.5 l broth, 150 g nettle, 3 potatoes, 1 carrot, 1 onion, 1 egg, spices.
Preparation: Grate the carrot, finely chop the onion and potatoes, pour broth over them, and boil until cooked. Blanch the nettle with boiling water, chop it, and also add it to the soup. After 2 minutes, add spices and pour in the beaten egg, stirring constantly. After one minute, remove the soup from heat.
3. Nettle Soup with Stewed Meat and Millet
Source: shnyagi.netThis camping soup recipe can even be cooked over a campfire.
You will need: 1 bunch nettle, 1 can stewed meat, 5 potatoes, 4 tbsp millet, 2 onions, 3 eggs, spices.
Preparation: Boil the chopped potatoes until half-cooked, then finely chop the onion and sauté it with the stewed meat, including all its fat and broth. Add millet to the pot, and after another 7 minutes – add the sautéed mixture. When the soup boils again – add the shredded nettle and boiled egg, and simmer for a couple more minutes.
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4. Chicken and Nettle Soup
Source: cqr3d.ruThe taste of nettle is best revealed in this dish.
You will need: 300 g chicken, 1 bunch nettle, 1 onion, 1 carrot, 1 bunch green onions, 1 bunch herbs, 3 potatoes, garlic, spices.
Preparation: Boil the chicken until cooked, strain the broth, and divide the meat into pieces. Blanch the nettle with boiling water and finely chop it with the rest of the herbs.
Boil the potatoes until cooked, and sauté the onion and carrot in a small amount of oil. Add the chicken, sautéed vegetables, all the herbs, sliced garlic, and spices to the pot, and simmer for another 15 minutes.
5. Nettle Soup with Dumplings and Tomato
Source: domashni-povar.blogspot.comInstead of wheat flour, you can try corn flour.
You will need: 1.3 l broth, 60 g nettle, 2 potatoes, 1 onion, 1 carrot, 1 tbsp tomato paste, 1 egg, 50 g flour, spices.
Preparation: Add potatoes to the boiling broth, and sauté the grated carrot with onion and tomato paste. Blanch and chop the nettle, and after 10-15 minutes, add it to the potatoes along with the sautéed mixture. Mix flour with egg, form small dumplings, add them to the pot, and cook the soup for another 10 minutes. Then season and remove from heat.
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6. Nettle and Milk Soup
Source: cookpad.comTry this recipe when you want something a little more original.
You will need: 700 ml water, 1 glass milk, 2 potatoes, 1 bunch nettle, 2 boiled eggs, 1 onion, spices.
Preparation: Blanch the nettle with boiling water for a couple of minutes and finely chop it. Cut potatoes into cubes, cover with water, and boil for 15 minutes. Sauté the onion until golden, and add it to the pot along with the nettle. After another 2 minutes, pour in the milk, bring to a boil, and before serving, season the soup and sprinkle with chopped eggs.
7. Nettle Soup with Beef and Cabbage
Source: posta-magazine.ruA huge supply of vitamins in one bowl.
You will need: 500 g beef, 500 g potatoes, 500 g cabbage, 200 g nettle, 4 tomatoes, 3 carrots, 2 onions, spices.
Preparation: Boil the beef for an hour, then add potatoes to the pot. Shred the cabbage, onion, and carrot, and also add them to the pot after 10 minutes.
After another 15 minutes, add diced tomatoes and chopped nettle to the soup. Season the soup and remove from heat after about 3 minutes, then let it steep.
8. Soup with Rice, Nettle, and Green Beans
Source: recept-borscha.ruA beautiful green soup for the whole family.
You will need: 1.5 l broth, 2 potatoes, 100 g rice, 1 bunch nettle, 1 egg, 150 g green beans, herbs and green onions.
Preparation: Cut potatoes into cubes and add to the boiling broth along with rice. Blanch the nettle with boiling water and finely chop it with all the herbs. After 15 minutes, add green beans to the soup, after another 5 – add herbs, and after another 5 – add the beaten egg. After that, simmer everything together for a couple more minutes and remove from the stove.
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9. Nettle Soup with Meatballs and Spinach
Source: mirpolzy.ruDietary meatballs made from chicken or turkey are best suited.
You will need: 500 g minced meat, 3 potatoes, 2 cloves garlic, 1 egg, 2 onions, 1 carrot, 300 g nettle, 3 tbsp butter, 50 g spinach.
Preparation: Add half a grated potato, spices, and garlic to the minced meat, and form small meatballs. Finely chop the onion and carrot, and sauté until golden in butter. Add potatoes to them, fry for another 5 minutes, and pour in broth or water.
After 10 minutes, add chopped nettle, and after another 7 – add the meatballs. Cook the soup until they are done, and let it steep under the lid for at least half an hour.
10. Nettle Soup with Beans
Source: ru.dreamstime.comFor thickness, you can add a handful of grains to taste.
You will need: 1 bunch nettle, 300 g canned beans, 1 l broth, 1 carrot, 1 pepper, spices.
Preparation: Add diced carrot to the boiling broth, and after 10 minutes – add pepper, beans, and spices. Blanch the nettle with boiling water, finely chop it, and add it to the pot at the very end, a couple of minutes before all ingredients are cooked.
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11. Soup with Nettle, Sorrel, and Wild Garlic
Source: chefmarket.ruAn excellent variation on green borscht.
You will need: 300 g pork, 2 potatoes, 1 carrot, 1 onion, 3 eggs, 1 bunch nettle, 1 bunch sorrel, 1 bunch wild garlic, spices.
Preparation: Boil the meat until cooked for 1-1.5 hours. Add diced potatoes to the pot, and after 15 minutes – add the sautéed onion and grated carrot.
Hard-boil the eggs, let them cool completely, and dice them finely. Roughly chop all the herbs, and add them to the pot after the sautéed vegetables. After another minute, add the eggs, bring the soup to a boil, remove from the stove, and let it steep for 15 minutes.
12. Nettle Soup with Cheese
Source: findfood.ruCheese soup turns out very tender and beautiful.
You will need: 1.5 l broth, 5 potatoes, 1 onion, 1 carrot, 1 celery stalk, 1 bunch nettle, 100 g processed cheese, spices.
Preparation: Cover the potatoes with broth and put them to boil over low heat. Finely dice the onion, carrot, and celery, and sauté them. Pour a little broth into the vegetables, add grated cheese, and cook, stirring, until it melts.
When the potatoes are cooked, add the contents of the pan to the pot, and simmer for 5 minutes after boiling. After that, add chopped nettle and spices, simmer for another 5 minutes, and remove the soup from heat.
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