Source: CHZU, AdobeStockCanned fish often makes for delicious and healthy appetizers. One such option is canned tuna pâté, which we'd like to explore in more detail. If you want to make it creamier, use tuna in oil; if you prefer a lower-calorie version, opt for tuna in its own juice. We're sharing 12 excellent recipes!
1. Tuna Pâté with Eggs and Processed Cheese
Source: rybnyjden.ruA classic spread recipe, to which you can add herbs or spices to taste.
You will need: 200 g canned tuna, 2 eggs, 1-2 processed cheese portions, 1-2 tbsp mayonnaise.
Preparation: Boil and grate the eggs along with the cheese. Mash the tuna with a fork and mix everything together, or blend the pâté until smooth.
2. Tuna Pâté with Onion and Hard Cheese
Source: glamours.nameBefore mixing the pâté, make sure the onion and egg have cooled down.
You will need: 200 g canned tuna, 1 egg, 50 g onion, 70 g hard cheese, spices.
Preparation: Chop and fry the onion until golden. Boil the egg hard, grate it along with the cheese, and blend all ingredients. If the pâté is too thick, add a little liquid from the tuna.
3. Canned Tuna Pâté with Mustard
Source: AdobeStockFor those who prefer spicier and more piquant appetizers.
You will need: 150 g canned tuna, 40 g butter, 25 g mustard, 1 tbsp lemon juice, 2 eggs.
Preparation: Boil the eggs hard, mash the tuna with a fork, and let the butter soften slightly. Blend all pâté ingredients together.
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4. Tuna Pâté with Olives
Source: za-edoy.ruServe this pâté on slices of toasted baguette – and it's ready for the festive table.
You will need: 1 can canned tuna, 100 g olives, 1 lemon, 5 sprigs parsley, 200 g cream cheese, spices.
Preparation: Finely chop the olives and parsley, zest a little lemon, mash the tuna with a fork, and blend everything. Add cream cheese, spices, and a little lemon juice to taste, then blend again.
5. Tuna Pâté with Sun-Dried Tomatoes
Source: gotovimrybu.ruEven such a simple spread can be made quite exquisite!
You will need: 200 g canned tuna, 50 g sun-dried tomatoes, 100 g cream cheese, 20 g mustard, 50 g olives, 1 tsp lemon juice, 20 g herbs.
Preparation: Chop the olives, herbs, and sun-dried tomatoes. Mash the tuna with a fork and blend all pâté ingredients until smooth.
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6. Tuna Pâté with Cottage Cheese and Celery
Source: fermilon.ruAn unusual combination of ingredients that will appeal to those who like to try new things.
You will need: 200 g canned tuna, 150 g cottage cheese, 1 celery stalk, 1 red onion, 1-2 tsp capers, 1 tsp lemon juice, 2-3 tbsp mayonnaise, 1 tsp Dijon mustard, spices.
Preparation: Finely chop the onion, capers, and celery. Mash the tuna and cottage cheese with a fork, mix all ingredients together, and serve the finished pâté.
7. Canned Tuna Pâté with Beans
Source: za-edoy.ruAn interesting spread for healthy eating enthusiasts who track protein and calories.
You will need: 200 g canned tuna, 50 g olives, 200 g canned beans.
Preparation: Chop the olives and blend all ingredients until smooth. If the pâté is too dry, add a little liquid from the tuna or beans.
8. Tuna Pâté with Avocado
Source: postila.ruThe perfect combination for healthy breakfasts!
You will need: 1 avocado, 200 g canned tuna, 3 sprigs cilantro, spices.
Preparation: Peel and mash the avocado flesh with a fork. Mash the tuna in the same way, mix it with the avocado, and add spices with chopped cilantro.
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9. Tuna Pâté with Green Onions
Source: mykaleidoscope.ruIf you need a diet-friendly spread, simply omit the mayonnaise from the recipe.
You will need: 1 can canned tuna, 10 g green onions, 2 eggs, 1 tbsp mayonnaise, spices.
Preparation: Boil the eggs hard and grate them finely. Finely chop the green onions, mash the tuna with a fork, and mix everything with mayonnaise. If desired, blend the pâté. Season to taste and serve.
10. Tuna Pâté with Anchovies and Capers
Source: zdorovogotovim.ruAnother pâté that can surprise even experienced cooks.
You will need: 200 g canned tuna, 80 g red onion, 40 g anchovies, 25 g capers, 1 clove garlic, 20 g butter, 4 sprigs herbs.
Preparation: Finely chop the onion, capers, garlic, herbs, and anchovies. Blend everything with the tuna. Add softened butter and mix or blend the pâté again.
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11. Canned Tuna Pâté with Tomatoes
Source: zdorovogotovim.ruChoose fleshy tomatoes with a rich and vibrant flavor.
You will need: 200 g canned tuna, 2 tomatoes, 2 eggs, 10 ml olive oil, 3 sprigs dill, spices.
Preparation: Boil the eggs hard and chop them arbitrarily. Mash the tuna with a fork and chop the dill. Blanch the tomatoes, peel them, and chop them too. Put all ingredients in a blender and blend the pâté.
12. Tuna Pâté with Apple
Source: mykaleidoscope.ruTraditionally for such appetizers – a tart green apple is required.
You will need: 150 g canned tuna, 1 apple, 1/2 onion, 1 egg, 50 g sour cream, spices.
Preparation: Boil and finely grate the egg. Grate the peeled apple and onion in the same way. Mash the tuna with a fork, mix the pâté, and add sour cream with spices. Mix again and it's ready!