Source: cooking-24.ruFragrant and beautiful trout steaks will surely win over your whole family. This is an excellent hot dish for a festive table and simply a very tasty dinner. We've gathered 12 of the best recipes for how to cook them in the oven!
1. Trout Steaks in Soy Sauce
Source: zen.yandex.ruYou can add a little ginger or chili to taste.
You will need: 2 trout steaks, 4 tbsp soy sauce, sesame seeds, green onions, 2 sprigs of rosemary, 0.5 lemon.
Preparation: Mix lemon juice, soy sauce, spices, and chopped rosemary leaves. Marinate the trout for 10 minutes, transfer to a baking dish, and pour the remaining marinade over it. Bake for 20 minutes in the oven at 200 degrees Celsius, then sprinkle with sesame seeds.
2. Trout Steaks in Cream
Source: zen.yandex.ruThis dish is simply impossible to ruin!
You will need: 3 trout steaks, 20 ml olive oil, 50 ml lemon juice, 60 ml heavy cream, 30 g onion, 15 g zest, spices.
Preparation: Finely chop the onion, mix with oil, lemon juice, and spices. Place the trout steaks in a baking dish, and cover them with this mixture. Bake for 20 minutes at 180 degrees Celsius, then pour cream over them and sprinkle with zest, and return to the oven for another 3 minutes.
3. Trout Steaks with Sour Cream in the Oven
Source: zen.yandex.ruA quick and easy recipe that even beginner cooks can handle.
You will need: 2 trout steaks, 100 g sour cream, 0.5 tsp starch, 1 onion, spices.
Preparation: Slice the onion into half-rings, place them in a baking dish, and arrange the trout steaks on top. Sprinkle with spices and bake for 20 minutes in the oven at 180 degrees Celsius. Mix sour cream, starch, and a couple of spoons of water, pour over the fish, and bake for another 5-7 minutes.
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4. Trout Steaks with Tomatoes, Baked in the Oven
Source: pravlife.orgMuch tastier and healthier than with ketchup or tomato paste.
You will need: 2 trout steaks, 1 tomato, lemon, 0.5 onion, spices.
Preparation: Slice the onion, place it in a baking dish, and arrange lemon slices on top. Season the trout steaks well with spices, sprinkle with lemon juice, and place on top. Arrange tomato slices on them and bake for 30 minutes under foil at 180 degrees Celsius.
5. Trout Steaks with Onions and Carrots
Source: kleo.ruCarrot and onion bed – a classic for cooking fish.
You will need: 2 trout steaks, 2 carrots, 1 onion, 2 lemon slices, 100 ml soy sauce, spices.
Preparation: Marinate the trout steaks in soy sauce with spices for half an hour. Grate the carrots, thinly slice the onion, and mix with spices and a spoon of soy sauce separately from the fish.
Place half of the vegetables in a baking dish as a bed, arrange the trout on top, and then place a lemon slice and the remaining vegetables on it. Bake in the oven under foil for 20-30 minutes at 200 degrees Celsius.
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6. Trout Steaks with Lemon
Source: topkulinar.comA concise fish steak recipe with nothing superfluous!
You will need: 4 trout steaks, 1 lemon, 1 tbsp olive oil, spices, 2 sprigs of thyme.
Preparation: Season the trout steaks with spices and place them in an oiled baking dish. Arrange thin lemon slices and thyme sprigs on top. Cover everything with foil and bake in the oven for about 20 minutes at 200 degrees Celsius.
7. Trout Steaks Baked in Mayonnaise
Source: realcooks.ruFor those who love a beautiful golden crust.
You will need: 2 trout steaks, 50 g cheese, 1 tbsp mayonnaise, 1 tbsp sour cream, 2 onions, spices.
Preparation: Finely chop the onion, fry until golden, and mix it with sour cream, mayonnaise, and grated cheese. Season the trout steaks with spices and place them in a baking dish. Spread the marinade over them, and bake for 15-20 minutes at 200-220 degrees Celsius.
8. Trout Steaks with Potatoes in the Oven
Source: poklevka.comIf you need trout with a side dish, this is the best recipe!
You will need: 2 trout steaks, 4 potatoes, 50 g cheese, 2 tbsp mayonnaise, spices.
Preparation: Slice the potatoes and mix with mayonnaise, grated cheese, and spices. Place them in a baking dish, arrange the trout slices on top, and lightly brush them with the cheese-mayonnaise mixture. Bake for 30-35 minutes at 180 degrees Celsius.
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9. Trout Steaks Baked with Vegetables
Source: activefisher.netA very light and fragrant dietary dish.
You will need: 2 trout steaks, 1 zucchini, 1 bell pepper, 0.5 onion, 2 potatoes, 1 carrot, 2 tbsp olive oil, 0.5 lemon, spices.
Preparation: Cut all vegetables into small pieces and arrange them on parchment paper as a bed. Sprinkle with spices, drizzle with oil, and place the trout steaks on top. Then sprinkle everything with lemon juice, wrap in a foil packet, and bake for 40 minutes at 180 degrees Celsius.
10. Trout Steaks with Mushrooms in the Oven
Source: bystryerecepty.ruIt tastes even more interesting with wild mushrooms.
You will need: 2 trout steaks, 400 g champignons, spices, 2 onions, 2 tbsp soy sauce.
Preparation: Lightly fry the mushrooms with chopped onion and place them in a baking dish along with the fish. Add spices and soy sauce, and bake in the oven under foil for 20-25 minutes at 200 degrees Celsius.
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11. Trout Steaks in Honey Glaze
Source: m.2gis.ruBroccoli or cauliflower would be excellent with this.
You will need: 2 trout steaks, 1 tbsp vegetable oil, 1 tsp mustard, 3 tbsp soy sauce, 1 tbsp lemon juice, 1 tbsp honey, 1 clove garlic, coriander, chili flakes.
Preparation: Mix all ingredients for the marinade, coat the trout steaks on both sides, and leave for 10 minutes. Place the marinated fish on parchment paper and bake for 20 minutes at 180 degrees Celsius.
12. Trout Steaks with Cheese
Source: dreamstime.comAnd for gourmets – blue cheese!
You will need: 3 trout steaks, 120 g blue cheese, 60 ml olive oil, 20 g rosemary, spices, 2 tbsp dry white wine, 2 cloves garlic.
Preparation: Mix wine, oil, spices, and crushed garlic, marinate the trout for 10 minutes, and place in a baking dish. Arrange sliced cheese and rosemary sprigs on top, and bake in the oven for 20-25 minutes at 180 degrees Celsius.