Source: iga.comIf you love fish but are hesitant to cook it yourself, confidently choose our baked trout recipes. It always turns out delicious, tender, and juicy; you just need to pick a marinade or side dish to your taste!
1. Trout in Foil
Source: food.inmyroom.ruLike most other recipes, this one works for both whole and filleted fish.
You will need: 500g trout, 1 onion, 4 tbsp olive oil, 3 lemon slices, 1 bunch dill, paprika, salt, pepper.
Preparation: Clean, rinse, and pat dry the trout, then rub it with spices on all sides. Mix the oil with finely chopped dill, and place a spoonful of the mixture on foil.
Arrange sliced onion on top, then the fish, then lemon slices, and drizzle with the remaining oil. Wrap the foil and bake the trout for 25 minutes in the oven at 180 degrees Celsius.
2. River Trout in the Oven
Source: fnpa.orgA delicious, quick, and simple recipe for the whole family.
You will need: 800g trout, 1 onion, 1 tomato, 1 bell pepper, 1 lemon, 1 bunch herbs, spices.
Preparation: Clean the fish, rub with spices, sprinkle with lemon juice, and let sit for 20 minutes. Dice all vegetables finely, and finely chop the herbs. Place the trout on foil, and stuff it with vegetables and herbs. Wrap tightly and bake for half an hour at 180 degrees Celsius.
3. Trout in a Roasting Bag
Source: eda-land.ruBaked fish in a roasting bag turns out even more tender and juicy.
You will need: 500g trout, 1 tbsp olive oil, garlic, spices, 2 tbsp soy sauce.
Preparation: Mix soy sauce with olive oil, spices, and crushed garlic, and marinate the trout for 20 minutes. Place the fish in a roasting bag and bake for another 20 minutes at 200-220 degrees Celsius.
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4. Trout on the Grill Rack
Source: chocomir.comIf your oven has a grill function, confidently choose this recipe!
You will need: 2 trout, 1 lemon, 4 cloves garlic, 2 tbsp olive oil, rosemary, spices.
Preparation: Clean the fish and rub with spices on all sides. Place garlic and lemon slices into the cavity. Mix the juice of the remaining lemon with oil and finely chopped rosemary, pour over the trout, and bake on the grill rack at 200 degrees Celsius until golden brown.
5. Trout with Herbs and Lemon
Source: fishmarket-lamargo.comTry different herb combinations to your taste!
You will need: 1 trout, 0.5 lemon, 1 tbsp vegetable oil, 0.5 bunch basil and cilantro each, thyme, spices.
Preparation: Clean the trout and rub with spices inside and out. Brush it with oil and lemon juice, make incisions on the sides, and insert lemon slices. Roughly chop the herbs and stuff the fish's belly. Wrap the trout in foil and bake for 30-35 minutes at 180 degrees Celsius.
6. Trout in Soy Marinade
Source: sntch.comSoy sauce is the most versatile and foolproof marinade for fish.
You will need: 300g trout, 1 tsp honey, 50ml soy sauce, 1 tbsp lemon juice, 1 tbsp olive oil, spices, thyme.
Preparation: Clean the trout and rub it with spices. Mix all marinade ingredients, coat the trout, and let sit for 20 minutes. Place it with the remaining marinade in a baking dish, top with thyme, and bake in the oven for 25-30 minutes at 180 degrees Celsius.
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7. Trout in Honey-Mustard Marinade
Source: sport-in-my-life.ruFor those who prefer a subtle spicy sweetness!
You will need: 700g trout, 50g butter, 1 tbsp honey, 1 tbsp grainy mustard, 2 tbsp soy sauce, spices.
Preparation: Melt the butter, add the remaining marinade ingredients, and gently heat. Rub the cleaned fish with spices, place in a baking dish, and pour this sauce over it. Bake in the oven for about 15-20 minutes at 220 degrees Celsius.
8. Trout in White Wine
Source: traveltimes.ruAnd if you have dried lemongrass, you'll get a real delicacy!
You will need: 1 kg trout, 2 bay leaves, 600ml dry white wine, salt, pepper, rosemary.
Preparation: Cut the trout into serving pieces, rub with spices, and place in a baking dish. Arrange rosemary and bay leaves on top, pour white wine over everything, and bake covered with foil or in a roasting bag for 25 minutes at 180 degrees Celsius.
9. Spicy Trout in the Oven
Source: madaran.netA very original way to prepare piquant trout.
You will need: 1 trout, 1 onion, 2 tbsp soy sauce, 1 tsp honey, 1 tsp apple cider vinegar, 1 tsp mustard, 2 tsp ginger, chili, spices.
Preparation: Finely chop the onion and mix with all other ingredients, including spices. Add sliced chili and grated ginger, and marinate the trout in the refrigerator for half an hour. Then wrap the fish with the remaining marinade in foil, and bake for 25-30 minutes at 200 degrees Celsius.
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10. Baked Trout in Tomato
Source: pizza-top.ruEspecially for lovers of classic tomato sauces!
You will need: 2 trout, 0.5 lemon, spices, 2 cloves garlic, herbs, 1 tbsp tomato paste, 100ml water, 1 tbsp olive oil, basil and oregano.
Preparation: Clean the fish, make incisions on the sides, rub it with spices, and sprinkle with lemon juice. Slice the garlic and lightly fry with oil, spices, and herbs. Add tomato paste and water, and simmer the sauce for 5-7 minutes. Place the trout in a baking dish, pour tomato sauce over it, and bake for 35 minutes at 180 degrees Celsius.
11. Trout with Cabbage in the Oven
Source: zen.yandex.ruIf you use sauerkraut, it's best not to use tomato paste.
You will need: 400g trout, 400g cabbage, 100g onion, 20g tomato paste, 30ml vegetable oil, spices.
Preparation: Shred the cabbage, pour boiling water over it, and let sit for 15 minutes. Clean and fillet the trout, cut into serving pieces, and mix with spices. Separately chop the onion and lightly fry until soft, then add the cabbage and braise.
When the cabbage is also soft, add tomato paste, mix, braise for another 5 minutes, and place half of the vegetables in a baking dish. Arrange the trout pieces on top, and then the remaining vegetables. Bake for approximately half an hour in the oven at 180 degrees Celsius.
12. Trout with Potatoes in the Oven
Source: poklevka.comBe sure to add rosemary or thyme for aroma.
You will need: 1 trout, 4 potatoes, 2 cloves garlic, 2 tbsp olive oil, spices, 1 egg yolk, 1 tbsp mustard, 1 tbsp butter, 1 tbsp lemon juice.
Preparation: Clean the trout and rub it with olive oil, garlic, and spices. Melt the butter and mix with egg yolk, lemon juice, and mustard until smooth. Slice the potatoes into rounds, place them in a baking dish, then put the fish on top and pour the sauce over it. Bake for 30 minutes at 200 degrees Celsius.
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13. Trout with Mushrooms in the Oven
Source: povar.ruFish with mushrooms becomes even more aromatic!
You will need: 1 trout, 400g mushrooms, 1 onion, 2 tbsp butter, 50g cheese, spices.
Preparation: Clean the trout, rub it with spices, and place in a baking dish. Sauté chopped mushrooms with onion in butter, and spread over the fish. Sprinkle grated cheese on top and bake for 25 minutes at 200 degrees Celsius.
14. Trout with Rice in the Oven
Source: rybalka2.ruA wonderful recipe to prepare trout with a side dish in individual portions.
You will need: 1 trout, 120g rice, 1 carrot, 1 lemon, 1 tomato, spices, vegetable oil.
Preparation: Boil rice until half-cooked, and grate the carrot and lightly fry. Cut the trout into pieces and rub with oil and spices. On sheets of foil, spread rice, then a piece of fish, and then lemon and tomato slices. Wrap everything into packets and bake for 25 minutes at 190 degrees Celsius.
15. Trout with Vegetables in the Oven
Source: activefisher.netYou can use any frozen vegetable mix.
You will need: 500g trout, 1 tomato, 2 bell peppers, 1 zucchini, 150g cauliflower, 1 handful corn, 1 onion, 3 tbsp olive oil, garlic, spices, 1 tsp honey, 4 tbsp soy sauce, 2 tbsp lemon juice.
Preparation: Mix oil, soy sauce, lemon juice, honey, spices, and chopped garlic, and marinate the trout for half an hour. Roughly chop all vegetables, place everything in a roasting bag or baking dish, and bake for 30 minutes at 180 degrees Celsius.