Source: goodfon.ruFish baked in foil cooks very quickly, turns out aromatic, and always remains juicy. We share recipes, how long to bake it, what to season it with, and what else to add to ensure it's delicious!
1. Whole Fish Baked in Foil
Source: vkuslandiya.comFirst, let's tell you how to cook a whole fish.
You will need: 350 g fish, spices, 0.5 tsp salt, 2 tbsp olive oil, 20 g onion, 20 g lemon.
Preparation: Clean and gut the fish, then rub it with salt inside and out. After that, coat the fish in spices, brush with olive oil, and place on oil-greased foil. Put a couple of lemon slices and onion into the belly, tightly wrap the foil, and bake in the oven for 30 minutes at 180 degrees Celsius.
2. Fish Pieces in Foil
Source: fish-or-meat.ruTo avoid having to portion the fish later, bake it in individual pieces right away.
You will need: 600 g fish, 1 lemon, 3 onions, 3 carrots, spices.
Preparation: Rinse and gut the fish, cut it into pieces, and coat in spices. Place each piece on a bed of lemon slices, onion rings, and grated carrots, then wrap individually in foil. Bake for about 35 minutes at 200 degrees Celsius.
3. Baked Fish Fillet in the Oven
Source: twilight-saga.ruThe main feature is that thin, boneless fillets bake faster.
You will need: 400 g fillet, half an onion, 1 tbsp butter, 1 tbsp olive oil, spices, lemon.
Preparation: Coat the fish fillet in spices, and slice the onion into rings. Grease the foil with olive oil, arrange the onion, fish, and a lemon slice, then place a slice of butter on top. Wrap in foil and bake for 20 minutes at 180 degrees Celsius.
4. Fish with Potatoes in Foil
Source: kleo.ruA simple and light family dinner with minimal ingredients.
You will need: 700 g fish, 500 g potatoes, 25 ml vegetable oil, spices and herbs.
Preparation: Slice the potatoes into thin rounds, mix with oil and herbs, and spread on foil. Clean the fish, coat in spices, and place on top. Wrap the foil and bake in the oven for about an hour at 180 degrees Celsius.
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5. Fish with Vegetables in Foil
Source: pizza-top.ruAny assortment of vegetables will work, so don't be afraid to experiment!
You will need: 1 fish fillet, 1 onion, 1 bell pepper, 4 cherry tomatoes, 1 zucchini, 4 tbsp olive oil, half a lemon, spices and garlic.
Preparation: Rinse the fish fillet, cut into portions, sprinkle with lemon juice, and coat in spices. Roughly chop the vegetables into medium-sized pieces, arrange them on foil, and place the fish on top. Sprinkle with more spices, add crushed garlic, wrap, and bake in the oven for 30 minutes at 200 degrees Celsius.
6. Fish with Tomatoes Baked in Foil
Source: attuale.ruThis recipe is very well suited for sea bream.
You will need: 700 g fish, 2 tomatoes, 1 onion, 2 tbsp olive oil, 1 tbsp mustard seeds, herbs and spices.
Preparation: Blanch the tomatoes, peel, and dice. Finely slice the onion into half-rings, sauté until translucent, and lightly stew with the tomatoes. Clean the fish and stuff it with the sautéed mixture, then rub the outside with spices and mustard seeds. Drizzle with olive oil, wrap in foil, and bake for 30 minutes at 200 degrees Celsius.
7. Baked Fish with Cheese
Source: zen.yandex.ruEveryone is used to chicken and meat with cheese, but why not prepare fish this way too? We recommend fillet!
You will need: 500 g fish, 50 g cheese, 2 tbsp sour cream, a quarter of a lemon, salt, pepper.
Preparation: Coat the fillet in spices, sprinkle with lemon juice, and lightly dust with zest. Spread sour cream over the fish, wrap in foil, and place in the oven for 15 minutes at 180 degrees Celsius. Unwrap the foil, sprinkle with grated cheese, and bake for another 10 minutes.
8. Fish with Zucchini Baked in Foil
Source: povar.ruTry to wrap everything in foil as tightly and hermetically as possible.
You will need: 150 g zucchini, 1 carrot, 400 g fish, spices, 1 onion, 150 g cream, 1 tsp soy sauce, 1 tbsp olive oil.
Preparation: Marinate the fish in soy sauce, oil, and spices for half an hour. Dice the zucchini, finely chop the onion, and grate the carrot on a coarse grater. Arrange the vegetables on foil, add the fish, form a boat shape, and pour soy sauce over it. Wrap everything in another layer of foil and bake for 40 minutes at 180 degrees Celsius.
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9. Fish with Oranges Baked in Foil
Source: zen.yandex.ruIt's very easy to prepare but will delight even gourmets.
You will need: 600 g fish, 100 g orange, 1 tbsp soy sauce, 1 tbsp olive oil, spices.
Preparation: Mix soy sauce with oil and spices, and marinate the fish in it for 10 minutes. Slice the orange and arrange it on top of the fish. Tightly wrap everything in foil and bake for 20-25 minutes at 200 degrees Celsius.
10. Fish with Lemon in the Oven
Source: rangermade.netThis is a magnificent recipe for red fish.
You will need: 200 g fish, 50 g zucchini, 2 tbsp olive oil, 2 cloves garlic, a quarter of a lemon, spices, herbs.
Preparation: Slice the zucchini into rounds and arrange on oil-greased foil. Coat the fish in spices and sprinkle with lemon juice, then place on the zucchini. Sprinkle with herbs, minced garlic, and small lemon wedges. Wrap everything in foil and bake for 25-30 minutes at 180 degrees Celsius.
11. Fish with Herbs in Foil
Source: diet-diet.ruThe more aromatic the herbs, the better!
You will need: 300 g fish, 1 bunch of herbs, green onions, garlic, 5 tbsp olive oil, spices.
Preparation: Cut the fish into serving pieces and mix in a bowl with oil, spices, garlic, and chopped herbs. Let it sit for half an hour, then wrap in foil and bake in the oven for another half an hour at 180 degrees Celsius.
12. Fish with Cabbage Baked in the Oven
Source: multivarnik.ruA rather unexpected and unusual recipe, but it turns out quite interesting.
You will need: 400 g fish, 400 g cabbage, 100 g onion, 20 g tomato paste, 2 tbsp vegetable oil, spices.
Preparation: Shred the cabbage into thin strips, mash with your hands, and pour boiling water over it for 15 minutes. Clean the fish and cut into serving pieces, then marinate in spices. Finely chop and sauté the onion, add the cabbage to it, and stew everything together until soft.
Add tomato paste and stew for another 5 minutes, then spread the cabbage on foil. Arrange the fish on top, wrap everything tightly, and bake for half an hour in the oven at 180 degrees Celsius.
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13. Fish with Sour Cream Baked in Foil
Source: youtube.comYou can add any herbs or aromatic spices here.
You will need: 400 g fish, 1 onion, 2 tbsp sour cream, herbs, spices.
Preparation: Slice the onion into rings, mix it with sour cream and spices, and lightly mash with your hands. Spread this sour cream mixture on both sides of the cleaned fish, and place some of the onion in the belly and some on top. Wrap in foil and bake for 40 minutes at 180 degrees Celsius.
14. Fish with Rice in Foil
Source: fotostrana.ruBe sure to fold the foil in several layers.
You will need: 1 kg fish, 1 cup rice, 1 onion, 1 carrot, 3 tbsp vegetable oil, 600 ml boiling water, 1 bunch of herbs, 100 g sour cream, spices.
Preparation: Finely chop the onion and carrot and sauté them in vegetable oil until golden. Form foil boats and layer with rinsed rice, large pieces of fish seasoned with spices, and the sautéed onion and carrot. Finely chop herbs into it and pour sour cream mixed with boiling water over everything. Cover the fish with another layer of foil and bake in the oven for 40 minutes at 200 degrees Celsius.
15. Fish with Apples in Foil
Source: zen.yandex.ruThis dish can safely be served even for a festive table.
You will need: 500 g fish, 2 sour and 2 sweet apples, 1 onion, 1 lemon, 40 g butter, 2 tbsp soy sauce, spices.
Preparation: Fillet the fish and marinate in soy sauce, lemon juice, and spices for 20 minutes. Slice the onion into half-rings, and the apples and lemon into thin wedges. Make foil boats and arrange the apples with onion and lemon, then the fish on top, and thin strips of butter on the fish. Wrap and bake in the oven for about 20-30 minutes at 180 degrees Celsius.
16. Fish with Nuts Baked in Foil
Source: becomesmile.ruFatty mackerel is best suited for this recipe.
You will need: 500 g fish, 1 tsp grainy mustard, 2 tsp walnuts, 2 tsp mayonnaise, 30 g cheese, spices.
Preparation: Clean the fish and divide it into fillets, without cutting all the way through the back. Spread mustard on top, sprinkle with chopped nuts and grated cheese. Fold the fish back together, tie with kitchen twine, and tightly wrap in foil. Bake for 20-25 minutes in the oven at 180 degrees Celsius.
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17. Baked Fish with Eggplant
Source: liveinternet.ruIf you want to get rid of bitterness, soak the eggplant slices in salted water for 15 minutes beforehand.
You will need: 600 g fish, 2 eggplants, 2 cloves garlic, 1 handful of herbs.
Preparation: Slice the eggplants into thin rounds and fry them on both sides until golden. Divide into portions according to the number of fish pieces and arrange half of them overlapping on foil. Sprinkle the fish with herbs, garlic, and spices, and place on the eggplants. Cover with another layer of eggplant slices. Wrap and bake for 25 minutes in the oven at 180 degrees Celsius.
18. Fish Baked in Beer
Source: bolshoyvopros.ruThe beer flavor is not noticeable at all, but the spices reveal themselves differently.
You will need: 500 g fish, half an onion, 50 ml beer, 1 tbsp each of honey, grainy mustard, and soy sauce, spices.
Preparation: Clean the fish, cut into serving pieces, and coat in spices. Mix beer, honey, soy sauce, and mustard, and slice the onion into half-rings. Mix everything together, wrap in individual foil portions, and bake for half an hour at 180 degrees Celsius.
19. Fish with Wine Baked in Foil
Source: ru.wikihow.comAnother alcoholic option, but this time more refined.
You will need: 700 g fish, 200 ml dry white wine, 1 handful of herbs, 125 g cherry tomatoes, spices.
Preparation: Coat the fish in spices and arrange in individual portions on separate sheets of foil. Place tomato slices on top, form boat shapes, and pour wine over them. Cover the fish with foil and bake for 20-25 minutes in the oven at 180 degrees Celsius.
20. Fish with Onion and Carrot in Foil
Source: koolinar.ruStuff a whole fish with the filling from the inside, or spread it on top of fillets.
You will need: 400 g fish, 1 onion, 1 carrot, 4 tbsp sour cream, 1 tsp tomato paste, spices.
Preparation: Finely chop the onion, grate the carrot on a coarse grater, and sauté them. Add sour cream, tomato paste, and spices, and lightly stew the vegetables. Clean the fish, rub with seasonings, and stuff with the filling. Wrap it in foil and bake for half an hour in the oven at 180 degrees Celsius.