15 Hearty and Delicious Pumpkin Cream Soups
Source: Annapustynnikova, AdobeStockCreamy soups are especially great because you can make them from almost anything. For example, a wonderful seasonal pumpkin option is just what you need for cool autumn and winter days. Be sure to try one of our recipes when you get a chance!
1. Pumpkin Cream Soup with Cream
Source: multivarca.mirtesen.ruClassic creamy soup with aromatic pumpkin.
You will need: 1 kg pumpkin, 1 liter water, 1 onion, 2 cloves garlic, 40 g butter, 100 ml 30% cream, spices.
Preparation: Dice the pumpkin and finely chop the onion and garlic. Sauté the onion and garlic in butter until translucent, add the pumpkin and fry for another 5-6 minutes. Pour in the water, bring the soup to a boil and simmer for another 20 minutes. Blend everything until smooth, pour in the cream and season to taste. Bring the cream soup to a boil once more and remove from heat.
2. Pumpkin Cream Soup with Tomatoes
Source: recept-borscha.ruTomato-pumpkin soup has such an incredibly vibrant color, it's simply irresistible.
You will need: 2 potatoes, 500 g pumpkin, 400 g tomatoes, 2 liters water or broth, 2 carrots, 1 onion, spices.
Preparation: Dice the potatoes and pumpkin into medium cubes, pour boiling broth over them and bring to a boil. Finely chop the onion and carrots, and lightly sauté. Peel the tomatoes and finely chop them as well. Add to the sautéed vegetables and simmer for 15 minutes. Pour the sautéed mixture into the broth, bring the soup to a boil again, blend everything until smooth and season.
3. Pumpkin Cream Soup with Chicken
Source: pulse.mail.ruChicken is the best meat base for making cream soup with vegetables.
You will need: 650 g chicken fillet, 4 potatoes, 450 g pumpkin, 1 carrot, 100 ml cream, 1 onion, 150 g green peas, spices and herbs.
Preparation: Cover the chicken with water and boil until cooked. Peel and dice all vegetables finely. Remove the fillet from the broth, immediately add all vegetables, green peas, herbs and spices, and cook until tender. Return the chicken to the pot, blend everything until smooth, pour in the cream and season the cream soup. Add more cream if it's too thick.
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4. Pumpkin Cream Soup with Cheese
Source: babyfoodtips.ruCheese perfectly complements almost any cream soup, including pumpkin.
You will need: 350 g pumpkin, 1 onion, 1 tsp grated ginger, 100 ml 20% cream, 1 carrot, 1 clove garlic, 100 g hard cheese, 20 g butter, spices, 2 tbsp vegetable oil.
Preparation: Finely chop all vegetables. Sauté the onion and carrots in a mixture of both oils for a couple of minutes, pour in a little water and simmer until soft. Add pumpkin, ginger, garlic and spices to taste. Fry for another couple of minutes. Cover everything with water, bring to a boil. Add grated cheese, cook everything for half an hour covered over low heat and blend until smooth.
5. Pumpkin Cream Soup with Mushrooms
Source: travel-dom.ruSimple champignons are perfect because they hardly affect the color of the soup.
You will need: 600 g pumpkin, 600 ml water, 250 g champignons, 120 g onion, 2 cloves garlic, spices.
Preparation: Cut mushrooms and onion into medium pieces, and fry until moisture evaporates. At the end, add minced garlic and spices. Meanwhile, dice the pumpkin and boil it until soft in boiling water. Add the mushrooms, cook for another couple of minutes and blend the cream soup until smooth.
6. Pumpkin Cream Soup with Potatoes
Source: induka.ruPotatoes make cream soup heartier and with a milder flavor.
You will need: 4 potatoes, 200 g pumpkin, 2 cloves garlic, 1 onion, 1 carrot, 100 ml cream, spices.
Preparation: Roughly chop the onion and carrots, and sauté until soft. Dice the pumpkin and potatoes into medium cubes. Place everything in a pot, cover with water so it slightly covers the vegetables, and cook until tender. Add spices and crushed garlic, blend the soup until smooth, pour in the cream and stir.
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7. Pumpkin Cream Soup with Zucchini
Source: attuale.ruA diet-friendly pumpkin cream soup recipe with minimal calories.
You will need: 600 g pumpkin, 1 leek, 2-3 zucchinis, 1 clove garlic, 1 sprig thyme, 50 g Parmesan, 2 cups water or broth.
Preparation: Slice the leek into rings and sauté until soft with chopped thyme and garlic. Peel and roughly chop the pumpkin and zucchini, add them to the pan and fry for another couple of minutes. Pour in the water and cook the soup until the pumpkin is tender. Blend it until smooth, season to taste and sprinkle with grated Parmesan.
8. Pumpkin Cream Soup with Cauliflower
Source: fine-designs.ruA delicate soup with a very pleasant hue. You must try it!
You will need: 200 g pumpkin, 150 g cauliflower, 3 potatoes, 1 leek, 1 carrot, 2 cloves garlic, 100 ml cream, spices.
Preparation: Slice the leek and carrots into rounds, and sauté until soft for 5-7 minutes. Roughly chop the potatoes and pumpkin, break the cauliflower into florets, place all vegetables in a pot and pour in water so it slightly covers them. Cook until all vegetables are tender, add spices with crushed garlic and blend everything until smooth. Pour in the cream and stir the cream soup.
9. Pumpkin Cream Soup with Shrimp
Source: keywordbaskets.comThis option is definitely good even for gourmets!
You will need: 30 shrimp, 750 g pumpkin, 1 carrot, 1 leek, 2 cloves garlic, 100 ml 20% cream, 20 g butter, 2 tbsp vegetable oil, 5 sprigs parsley, 0.5 tsp paprika, 1 tsp spices.
Preparation: Dice the pumpkin, cover with water and cook for 20 minutes until soft. Sauté the shrimp with garlic in a mixture of both oils and set aside. Then, in the same pan, sauté the chopped leek with carrots and add the sautéed mixture to the pot with the pumpkin. Blend everything until smooth and season to taste. Mix with cream and serve the finished cream soup with shrimp and chopped parsley.
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10. Pumpkin Cream Soup with Curry
Source: fity.clubCurry is one of the best spices to complement sweet pumpkin.
You will need: 500 g pumpkin, 200 g carrots, 50 g onion, 2 cloves garlic, 1 tbsp curry, 500 ml water, spices.
Preparation: Finely chop the onion and carrots, and sauté until soft. Add garlic and diced pumpkin, and fry for another 5-6 minutes. Add curry, spices and water, and cook everything until the pumpkin is soft. Blend the cream soup until smooth.
11. Pumpkin Cream Soup with Bacon
Source: recept-borscha.ruYou can garnish with toasted croutons or crackers.
You will need: 1 kg pumpkin, 2 potatoes, 2 red onions, 2 cloves garlic, 1 tsp grated ginger, 1.5 tsp curry, 1 tsp paprika, 200 ml cream, 200 g bacon, 20 g butter, 1 liter water.
Preparation: Dice the pumpkin and potatoes, cover with water and cook for about 20 minutes until soft. Slice the onion into feathers, sauté in butter and add crushed garlic with grated ginger and all spices. Add the sautéed mixture to the pumpkin and blend everything until smooth. Pour in the cream and bring the soup to a boil again. Finely chop the bacon, fry until crispy and sprinkle over the finished cream soup.
12. Pumpkin Cream Soup with Processed Cheese
Source: maxvps.ruChoose a cheese that will completely melt into the soup.
You will need: 300 g pumpkin, 2 potatoes, 1 carrot, 1 onion, 100 g processed cheese, 20 g butter, spices.
Preparation: Finely dice all vegetables. Sauté the onion and carrots until soft in butter, add pumpkin with potatoes and fry for another 5 minutes. Cover everything with water or broth so the vegetables are completely submerged, and cook until the pumpkin and potatoes are tender. Blend the cream soup until smooth, bring it to a boil again, add processed cheese and cook until it dissolves.
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13. Pumpkin Cream Soup with Lentils
Source: recept-borscha.ruSuch an appetizing color and vibrant taste – it's simply impossible to resist!
You will need: 200 g pumpkin, 1 cup red lentils, 1 bell pepper, 1 chili pepper, 1 red onion, 1 carrot, 30 g butter, 1 tsp ginger, 1 liter broth, spices.
Preparation: Finely chop the onion, carrots, bell pepper and chili, and sauté for a couple of minutes in butter. Add spices and ginger. Then add diced pumpkin and lentils, cover everything with broth and bring to a boil. Cook the soup until the lentils are tender, about 20 minutes, then blend everything until smooth.
14. Pumpkin Cream Soup with Coconut Milk
Source: iprofiles.ruA wonderful vegan and Lenten cream soup recipe with Asian and Indian notes.
You will need: 500 g pumpkin, 1 onion, 1 tsp curry, 1 tsp ginger, 400 ml water, 10 sprigs cilantro, 200 ml coconut milk, 1 chili pepper.
Preparation: Finely chop the onion and chili, and sauté until soft. Add diced pumpkin, pour in water and bring to a boil. Cook everything for 20-25 minutes until the pumpkin is tender. Add spices, stir the soup, blend it until smooth and pour in the coconut milk. Bring the cream soup to a boil again and sprinkle with chopped cilantro.
15. Pumpkin Cream Soup with Spinach
Source: veganolife.ruOne of the most original pumpkin recipes!
You will need: 1 liter water or broth, 3 cloves garlic, 1 onion, 1 carrot, 6 champignons, 90 g frozen spinach, 450 g pumpkin, 1 sprig rosemary, 1 tbsp balsamic vinegar, spices.
Preparation: Cut the pumpkin into pieces and bake in the oven for about 15 minutes at 200 degrees Celsius until soft. Thaw the spinach and finely chop the onion, carrots, mushrooms and garlic. Sauté everything together until soft and add to the broth. Add the pumpkin to the same pot and bring the soup to a boil. Add spices, rosemary and balsamic vinegar, cook everything for 5-7 minutes and blend the soup until smooth.
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