15 Ways to Cook Delicious Green Beans
Source: zen.yandex.ruBoiled or fried green beans are good, of course, but quite common and monotonous. That's why we've found 15 more interesting recipes on how to deliciously prepare this healthy product. Choose and experiment!
1. Green Beans with Egg and Walnuts
Source: effortnesslessly.blogspot.comAfter this recipe, omelets and scrambled eggs will never be the same!
You will need: 400 g green beans, 1 onion, 3 eggs, 25 g butter, 70 g walnuts, pepper, curry, cilantro, cumin, khmeli-suneli.
Preparation: Boil the green beans until al dente. Finely chop the onion and fry it over medium heat, then add the green beans, spices, cilantro, and chopped walnuts. Pour in the beaten eggs and fry until cooked, stirring occasionally.
2. Green Beans with Mushrooms
Source: da-eda.ruChampignons or wild mushrooms – to your taste!
You will need: 400 g green beans, 400 g mushrooms, 100 g sour cream, 1 onion, 3 cloves garlic, spices.
Preparation: Boil the green beans until cooked. Finely chop the onion and fry it. Add the mushrooms to the pan and simmer for 15 minutes. Then add the green beans, stir, add spices, garlic, and sour cream, and simmer for another 5 minutes.
3. Green Beans with Chicken and Bell Pepper
Source: keywordsbasket.comFor beauty and variety, use bell peppers of different colors.
You will need: 400 g green beans, 300 g chicken, 300 g bell pepper, paprika, spices.
Preparation: In separate pans, fry the green beans and chicken with paprika until half-cooked. Combine the contents, add bell pepper and other spices, and let the dish cook covered over low heat for 15 minutes.
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4. Green Beans with Minced Meat
Source: ridero.ruA very simple but self-sufficient dish.
You will need: 300 g green beans, 150 g minced meat, 1 onion, 2 cloves garlic, spices, 2 tbsp vegetable oil and yogurt each.
Preparation: Boil the green beans until cooked. Meanwhile, fry the minced meat with chopped onion and spices. Add the green beans to the meat, pour in the yogurt, and simmer everything together for a short time.
5. Green Bean and Spinach Soup
Source: vkusnobus.ruHearty chicken soup with minimal ingredients.
You will need: 3 chicken fillets, 2 carrots, 250 g green beans, 1.5 L broth, 50 g spinach, coriander, spices, sesame oil.
Preparation: Cut the chicken and carrots into thin strips and fry them together in vegetable oil. Add the green beans and simmer for about 8 more minutes. Pour in the hot broth, add spices, and cook for another 10 minutes. At the very end, add spinach, garlic, and sesame oil.
6. Green Beans with Carrots in Cream Sauce
Source: darsisrecipes.blogspot.comChicken or pork would fit perfectly here, if desired.
You will need: 200 g green beans, 150 g carrots, 100 g leeks, 1 clove garlic, a pinch of ginger, 1 tbsp soy sauce, 100 ml cream, 20 g soft cheese.
Preparation: Cut carrots into julienne strips, leeks into half-rings, and fry them until golden. Add the green beans and simmer everything together until they soften. Season the dish with soy sauce, ginger, spices, and crushed garlic. After another 2 minutes, add the cream mixed with soft cheese. Heat everything over low heat – and it's ready.
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7. Green Beans with Tomatoes and Eggs
Source: lacocinadeleslie.comYour new favorite breakfast!
You will need: 400 g green beans, 1 onion, 1 egg, 200 g tomatoes, 30 g tomato paste, 50 g cheese, spices.
Preparation: Fry the onion until golden and add finely chopped peeled tomatoes. Add tomato paste and spices, and simmer for 5 minutes. Add the green beans to the pan and pour in a little water. Simmer until cooked, and at the end, pour in beaten egg with grated cheese.
8. Marinated Green Beans
Source: sushi-box.suFor variety, we're also sharing a preservation recipe!
You will need: 500 g green beans, 5 cloves garlic, 150 ml vegetable oil, 100 ml apple cider vinegar, 2 tbsp sugar, 1 tbsp salt, 450 ml water, 1 hot pepper.
Preparation: Heat water with oil and spices in a saucepan, add chopped garlic with hot pepper, and pour in the vinegar. When the marinade boils, add the green beans, bring to a boil again, and cook for 10 minutes. Let it infuse for 24 hours and then jar it.
9. Baked Green Beans
Source: vosadu-li-vogorode.ruA quick baked side dish with aromatic spices.
You will need: 500 g green beans, 3 tbsp olive oil, salt, 1 tbsp each of coriander, khmeli-suneli, and lemon zest.
Preparation: Coat the green beans well in oil and sprinkle with spices. Spread them on parchment paper in as thin a layer as possible and bake for 20-30 minutes at 180 degrees Celsius. Be sure to stir them at least twice during cooking.
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10. Cream of Green Bean Soup
Source: delo-vcusa.ruYes, it's possible!
You will need: 700 g green beans, 500 g potatoes, 3 tbsp butter, 2 cups milk, 4-5 cups water, spices.
Preparation: Pass the green beans through a meat grinder, and slice the potatoes. Pour hot water over everything and cook until the potatoes are tender. Blend the soup, add butter, spices, and hot milk to desired consistency.
11. Green Beans with Potatoes in Pots
Source: dlobal.ruUnder a sour cream and cheese topping, what more could you need?
You will need: 400 g green beans, 400 g potatoes, 150 g cheese, 150 g onion, 300 g sour cream, 1 tbsp flour, 3 cloves garlic.
Preparation: Chop the onion, cut the potatoes into sticks, and lightly fry them until golden. Separately fry the flour, add sour cream and crushed garlic with spices, and simmer until the sauce is smooth. Layer potatoes, sauce, green beans, and then more potatoes and sauce in a pot. Bake for 30 minutes at 180 degrees Celsius, sprinkle with grated cheese, and bake for another 10 minutes without lids.
12. Korean-Style Green Beans
Source: instagram.comLike carrots, but green beans!
You will need: 400 g green beans, 1 carrot, 3 cloves garlic, half a bunch of herbs, 50 ml vegetable oil, 2 tbsp apple cider vinegar, 1 tbsp sugar, 1 tsp each of salt, pepper, and coriander.
Preparation: Blanch the green beans, and grate the carrot on a Korean grater. Mix all ingredients for the dressing, add crushed garlic, and pour over the vegetables. Let the Korean-style green beans infuse for 3-4 hours, then you can transfer them to a jar.
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13. Green Beans with Chicken Hearts
Source: cookpad.comA delicious and very budget-friendly recipe for a family dinner.
You will need: 300 g chicken hearts, 200 g green beans, 1 onion, 1 carrot, 1 clove garlic, 1 tbsp sour cream, herbs, spices.
Preparation: Fry the chicken hearts. Meanwhile, chop the onion and grate the carrot. Fry the vegetables separately, and only then add the green beans and half-cooked hearts. Season the dish, add sour cream, herbs, and garlic, and simmer everything for 5-10 minutes over low heat.
14. Green Beans with Basil and Mozzarella
Source: recipeler.comThis Italian-style dish remains very tasty even when cold.
You will need: 1 kg green beans, 500 g tomatoes, 6 tbsp olive oil, a handful of olives, herbs, 2 cloves garlic, 1 bunch basil, 150 g mozzarella.
Preparation: Heat chopped garlic with spices in hot oil, then add peeled and chopped tomatoes. Simmer the tomatoes for a couple of minutes and add the boiled green beans. After 5 minutes, add basil and herbs, stir, sprinkle with olives and mozzarella slices. Leave the dish covered for the cheese to melt.
15. Crispy Green Beans
Source: mircooking.ruSuitable as a side dish, appetizer, or just a light snack.
You will need: 400 g green beans, 1 egg, 1 cup breadcrumbs, a pinch of paprika.
Preparation: Whisk the egg with paprika, dip the green beans in it, and roll them in breadcrumbs. Spread them on parchment paper, preferably in a single layer. Bake for 10-15 minutes at 220 degrees Celsius.
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